Rosie Lux

Yoga Pose Podcast is a health podcast hosted by Rosie Lux. It has 72 episodes, with the latest published October 2019.

Don't know your Asana from your elbow? Or think Karma is what happens when things don't go your way?​In these fun and thought provoking episodes I share more of myself and make the theory of yoga and mediation feel accessible.​I do all the reading of texts, and package the teachings up into fun and playful episodes. Expect story telling, insights from my own life and mediation practices which have all helped me loosen up!

health ·en-gb ·72 episodes