Yoga.WithRosie

Can you love Jesus, be baptized in His name, and also be a yogi-or even a yoga teacher? In this deeply personal episode, I share my spiritual journey: growing up in a non-religious family, practicing Buddhism for many years, discovering yoga, and ultimately finding my home in Christ through my baptism on January 12, 2025. We'll explore: • What yoga really is (beyond just poses). • How yoga and Christianity can complement one another. My own testimony of moving from Buddhism into Christianity. staying rooted in Christ. Practical ways to practice or teach yoga while Honest answers to common Christian concerns about yoga. This episode is part teaching, part storytelling, and part testimony. It's for anyone who has ever wondered if faith and yoga can coexist-or who simply longs for a deeper, embodied connection with God. Take a deep breath, settle in, and join me for this heartfelt conversation on living as both a Christian and a yogi.

✨ How I Found Yoga & Ayurveda ✨ In this episode, Rosie shares her personal journey of healing—from depression and divorce to traveling to India in 2019 for her 200-hour yoga training, completing her 500-hour in 2020, and graduating as an Ayurvedic doctor in 2023. Along the way, she opens her heart about how yoga and Ayurveda became her path to peace and balance. You’ll also be guided through a calming Bhramari (humming bee) breathing practice, journaling prompts, and reflections to help you connect more deeply with yourself. 🌿