PODCAST · health
You Need To Relax!
by Jenna Sarno
You Need To Relax is a podcast hosted by Jenna Sarno, a 30 year old living in New England who wants those who struggle with less than ideal mental health to feel less alone. Topics she discusses are mental health diagnosis's and how they show up in different people, attachment theory & relationships, creativity and how our mental state impacts our process, and so much more. Jenna hopes to bring some levity to these topics that can feel all too real and dark for those who experience this reality.
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ABOUT THIS SHOW
You Need To Relax is a podcast hosted by Jenna Sarno, a 30 year old living in New England who wants those who struggle with less than ideal mental health to feel less alone. Topics she discusses are mental health diagnosis's and how they show up in different people, attachment theory & relationships, creativity and how our mental state impacts our process, and so much more. Jenna hopes to bring some levity to these topics that can feel all too real and dark for those who experience this reality.
HOSTED BY
Jenna Sarno
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Frequently Asked Questions
How many episodes does You Need To Relax! have?
You Need To Relax! currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is You Need To Relax! about?
You Need To Relax is a podcast hosted by Jenna Sarno, a 30 year old living in New England who wants those who struggle with less than ideal mental health to feel less alone. Topics she discusses are mental health diagnosis's and how they show up in different people, attachment theory &...
How often does You Need To Relax! release new episodes?
You Need To Relax! is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to You Need To Relax!?
You can listen to You Need To Relax! on PodParley by clicking any episode. We provide an embedded audio player for direct listening.
Who hosts You Need To Relax!?
You Need To Relax! is created and hosted by Jenna Sarno.
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