You Still Have Time

Send us Fan MailIn this episode of You Still Have Time, hosts Hope and Harold tackle a topic that affects everyone—especially as we age: technology. With their signature honesty and humor, they remind listeners that they’re not tech experts, but everyday people navigating the same challenges many face when trying to keep up with an increasingly digital world.The conversation centers on one key idea: maintaining independence. As more services—from healthcare to banking to communication—move online, having even basic tech skills is no longer optional. Hope and Harold emphasize that while no one needs to adopt every new gadget or platform, understanding fundamental tools like smartphones, email, text messaging, and search engines can make life significantly easier and help avoid reliance on others.They walk through practical, real-life examples of essential skills, including: Using devices (phones, tablets, computers) confidently  Sending and receiving emails and text messages  Navigating the internet safely (including avoiding scams like phishing)  Leveraging tools like video calls, GPS, and apps for transportation or health monitoring The hosts also explore more advanced—but increasingly common—technologies such as smart home devices, telemedicine, and online banking, while acknowledging their own hesitations in adopting some of them.Importantly, they address the emotional side of learning technology: the fear, frustration, and even embarrassment that can come with it. Their message is clear—learning doesn’t stop with age, and asking for help is part of the process.Finally, they offer encouragement and resources for getting started, from local libraries and community centers to organizations like AARP, reinforcing that support is available for anyone willing to take that first step.Bottom line: Technology may feel overwhelming, but embracing even a small part of it can help you stay connected, capable, and independent.Ads do not influence the answers you get from ChatGPT. Your chats stay private. Learn about ads and personalizationEpisode Website: https://youstillhavetimepodcast.buzzsprout.comHave a question or comment or want  to be notified when new episodes are releasedEmail [email protected] a voice message:https://www.speakpipe.com/YouStillHaveTime

Send us Fan MailThis episode, titled “You Still Have Time, But Will You Still Have Money?”, focuses on the financial challenges many seniors face as they approach or enter retirement—especially the concern of making their savings last without a steady paycheck.Hope and Harold emphasize that they are not financial experts, but aim to spark thoughtful decision-making. They encourage listeners to rethink habits and explore practical ways to stretch their resources. Overall, the episode encourages listeners to be proactive, think creatively, and make intentional choices so their money lasts as long as possible—ideally longer than they do. Episode Website: https://youstillhavetimepodcast.buzzsprout.comHave a question or comment or want  to be notified when new episodes are releasedEmail [email protected] a voice message:https://www.speakpipe.com/YouStillHaveTime

Send us Fan MailEpisode Website: https://youstillhavetimepodcast.buzzsprout.comHave a question or comment or want  to be notified when new episodes are releasedEmail [email protected] a voice message:https://www.speakpipe.com/YouStillHaveTime

Send us Fan MailThis episode, entitled “Keep Moving”, focuses on the importance of staying physically active—especially as we get older—and how even small, consistent efforts can make a meaningful difference.Key points:Movement matters at any level: The hosts emphasize that doing something is far better than doing nothing. Activity doesn’t have to be intense—walking, light weights, dancing, or even household chores all count. Aging brings challenges, but activity helps: As people age, they naturally experience reduced flexibility, balance, and strength. Regular movement can help maintain mobility, prevent falls, and support independence. Physical and mental benefits: Exercise improves cardiovascular health, blood sugar control, strength, and balance. It also supports cognitive function, memory, and may help delay conditions like dementia. Consistency over intensity: The key is choosing activities that are easy, enjoyable, and sustainable. Making exercise convenient (like walking instead of going to a gym) increases the likelihood of sticking with it. Adapt to your ability: The hosts stress doing what feels comfortable and appropriate for your body—especially for those with health conditions or past surgeries—and consulting a doctor when needed. Variety and enjoyment help: Options include walking, swimming, dancing, cycling, group activities like pickleball, or even seated exercises. Social activities can also reduce isolation. Practical mindset: Build movement into daily life—carry groceries, take the stairs, or use simple equipment at home. Start slow and avoid overdoing it.Episode Website: https://youstillhavetimepodcast.buzzsprout.comHave a question or comment or want  to be notified when new episodes are releasedEmail [email protected] a voice message:https://www.speakpipe.com/YouStillHaveTime

Send us Fan MailIn this  episode of  the "You Still Have Time" podcast  titled "You've Got Too Much Stuff," we discuss decluttering as a practical and emotional process for seniors, drawing from personal anecdotes, Marie Kondo's joy-sparking method, and The Gentle Art of Swedish Death Cleaning.Episode Website: https://youstillhavetimepodcast.buzzsprout.comHave a question or comment or want  to be notified when new episodes are releasedEmail [email protected] a voice message:https://www.speakpipe.com/YouStillHaveTime

Send us Fan MailMen in the U.S. live about 5–6 years less than women and have higher mortality in most leading causes of death.Men die by suicide at roughly four times the rate of women and had substantially higher COVID‑19 death rates (about 1.6 times, roughly 60% more deaths).Many serious conditions for men (hypertension, diabetes, colon and prostate cancer) are “silent” until advanced, so skipping routine care is especially riskyThis episode is a roundtable conversation on why men underuse health care, how that increases preventable illness and early death, and what might help change that pattern.Episode Website: https://youstillhavetimepodcast.buzzsprout.comHave a question or comment or want  to be notified when new episodes are releasedEmail [email protected] a voice message:https://www.speakpipe.com/YouStillHaveTime

Send us Fan MailPodcast Overview – “You Still Have Time”In this heartfelt and informative episode of You Still Have Time, hosts Hope and Harold open up about navigating serious health issues — something everyone encounters sooner or later, whether personally or through loved ones. Broadcasting from a chilly Northeast winter, they dive into insights inspired by an AARP Magazine article about facing major illnesses such as heart disease, cancer, stroke, COPD, and Alzheimer’s.While reminding listeners they’re “not doctors, just experts at getting older,” Hope and Harold walk through seven practical steps for managing serious diagnoses: learning everything you can, choosing the right doctor, getting second opinions, keeping a list of questions, being honest with family, connecting with others facing similar challenges, and most importantly—embracing life fully, no matter the diagnosis.Through warmth, humor, and honesty, the hosts encourage listeners to stay curious, seek support, and remember their show’s central message: you still have time. They close by teasing upcoming episodes on health topics, including one focused on men’s health, and invite their audience to share ideas and stories for future shows.Organization List Cancer Cancercare.org Cancercommonns.org Heart Disease Cdc.gov Heart.org Stroke  Mayoclinic.org Stroke.org Alzheimer’s Disease Alz.org alzheimers.gov  Episode Website: https://youstillhavetimepodcast.buzzsprout.comHave a question or comment or want  to be notified when new episodes are releasedEmail [email protected] a voice message:https://www.speakpipe.com/YouStillHaveTime

Send us Fan MailThis episode of You Still Have Time centers on the theme “Does Wisdom Come with Age?”, but it begins with a serious discussion about recent political violence and civic responsibility.We normally avoid politics and religion but feel compelled to address reports of government troops killing two citizens during protests. We believe administration and media portrayal of  these events are a troubling sign for American democracy. Our conversation moves back to the main topic of wisdom and aging. We discuss how true wisdom involves experience, knowledge, and good judgment — qualities that ideally grow with time. We share personal reflections on realizing, often too late, that parents’ advice was valuable and that humility and openness to learning are key signs of maturity. Harold cites a Buddhist saying about keeping one’s cup “empty” to remain open to learning, while Hope emphasizes self-acceptance, authenticity, and the fading need to please others.We reflect humorously on how values change with age — prioritizing comfort over appearance, function over status — and share anecdotes about clothing, cars, and shifting priorities. The conversation closes on a hopeful note: urging older listeners to see their experiences as valuable contributions, to share their insight with younger people, and to stay engaged in shaping the nation's future, whether by protesting, donating, or informing others.Episode Website: https://youstillhavetimepodcast.buzzsprout.comHave a question or comment or want  to be notified when new episodes are releasedEmail [email protected] a voice message:https://www.speakpipe.com/YouStillHaveTime

Send us Fan MailIn this New Year’s episode of You Still Have Time, we look back on a difficult 2025 and share how we are navigating 2026 with renewed resolutions, from decluttering and limiting negative news to filling our minds with more positive influences. We acknowledge the heartbreak of last year’s crises—wildfires, floods, hurricanes, ongoing gun violence, and global losses—while also highlighting signs of hope such as medical breakthroughs, released hostages, and everyday acts of kindness. The conversation turns to civic engagement, the “three and a half percent rule,” voting, and getting involved locally as ways to push back against helplessness and support democracy and community.We want to emphasize that listeners are not alone, and stress the importance of staying connected, supporting one another, and refusing to accept despair as the norm.  Whether you are a longtime follower or  brand new to podcasts, this episode sets the tone for 2026: staying informed without being consumed, taking action where possible, and remembering that you still have time to hope, to connect, and to make a difference.Episode Website: https://youstillhavetimepodcast.buzzsprout.comHave a question or comment or want  to be notified when new episodes are releasedEmail [email protected] a voice message:https://www.speakpipe.com/YouStillHaveTime

Send us Fan MailThis episode entitled “Season Wrap Up” is a reflective recap marking the end of the podcast's first season. We look back on six months since starting the show in June, summarizing what we’ve learned, the topics we’ve covered, and our experiences building a community.We discuss memorable episodes—such as ones about nostalgia (“Remember the Time”), staying active in retirement (“Staying Engaged”), and avoiding scams that target older adults. Much of the conversation emphasizes our mission: creating content for older listeners often overlooked by mainstream media. Episode Website: https://youstillhavetimepodcast.buzzsprout.comHave a question or comment or want  to be notified when new episodes are releasedEmail [email protected] a voice message:https://www.speakpipe.com/YouStillHaveTime

Send us Fan MailIn this special extended episode of the 'You Still Have Time' podcast,  we welcome four guests—June, Pierre, Marlene, and Terri—for a roundtable discussion on the topic of longevity and what age they would ideally like to live to. The conversation delves into various aspects of aging, including health and quality of life. The participants share personal anecdotes and their philosophical and practical views on life, death, and legacy. Touching on culturally diverse perspectives and family dynamics, the discussion also explores topics such as cryogenics, decluttering, and the concept of a 'right to die' with dignity. This thoughtful episode not only provides insights into the aspirations and fears of older adults but also emphasizes the importance of planning and having meaningful conversations about the future.Episode Website: https://youstillhavetimepodcast.buzzsprout.comHave a question or comment or want  to be notified when new episodes are releasedEmail [email protected] a voice message:https://www.speakpipe.com/YouStillHaveTime

Send us Fan MailIn this episode of "You Still Have Time," we discuss the question of how old is too old, inspired by Nancy Pelosi's decision not to run for re-election at age 85. We highlight that 112 members of Congress are over 70, with 11 between 80 and 90, and one at 91. We  emphasize the importance of self-awareness and honesty about one's abilities, especially as we age.Episode Website: https://youstillhavetimepodcast.buzzsprout.comHave a question or comment or want  to be notified when new episodes are releasedEmail [email protected] a voice message:https://www.speakpipe.com/YouStillHaveTime

Send us Fan MailIn this episode of the You Still Have Time podcast, we explore the subject of hand me downs - not in the traditional sense of second hand clothes but as a metaphor for the values, traditions and histories passed down through generations. What do we chose to preserve, what gets lost and how do these choices shape who we areEpisode Website: https://youstillhavetimepodcast.buzzsprout.comHave a question or comment or want  to be notified when new episodes are releasedEmail [email protected] a voice message:https://www.speakpipe.com/YouStillHaveTime

Send us Fan MailEpisode Website: https://youstillhavetimepodcast.buzzsprout.comHave a question or comment or want  to be notified when new episodes are releasedEmail [email protected] a voice message:https://www.speakpipe.com/YouStillHaveTime

Send us Fan MailIn this episode we replay an episode of Bill Monty's Guide for Getting Older in which he discusses the passing of Dame Patricia Routledge.Harold on Bill Monty's Guide for Getting Olderhttps://open.spotify.com/episode/4WNfWgwZtbyjGQF5oFcerm?si=29c2398ff3b04ad4Episode Website: https://youstillhavetimepodcast.buzzsprout.comHave a question or comment or want  to be notified when new episodes are releasedEmail [email protected] a voice message:https://www.speakpipe.com/YouStillHaveTime

Send us Fan MailOur first podcast guest, shared his journey from a dynamic career in corporate America to founding Video in Play Golf (VIPGolf), an app connecting golfers with pros for personalized instruction.  He discussed the challenges of launching VIPGolf, including market barriers and team attrition while also recounting his personal health crisis which led him to prioritize health over business. He emphasized the importance of self-advocacy and health maintenance, urging others to prioritize their well-being.Episode Website: https://youstillhavetimepodcast.buzzsprout.comHave a question or comment or want  to be notified when new episodes are releasedEmail [email protected] a voice message:https://www.speakpipe.com/YouStillHaveTime

Send us Fan MailThis podcast episode provides an overview of considerations for people, particularly those over 60, who are thinking about relocating, either within the U.S. or abroad. It highlights the complexity of relocation, emphasizing financial, logistical, emotional, and healthcare factors, and encourages listeners to conduct thorough research and planning before making such a decisionLinkshttps://irs.govhttps://ssa.govhttps://aarp.orgEpisode Website: https://youstillhavetimepodcast.buzzsprout.comHave a question or comment or want  to be notified when new episodes are releasedEmail [email protected] a voice message:https://www.speakpipe.com/YouStillHaveTime

Send us Fan MailThis is a lighthearted but genuine conversation about the everyday frustrations of aging, based on input from people over 60. We share personal stories and common complaints that reflect both physical limitations and annoyances with modern conveniences.Key Issues RaisedLow seating and toilets: Chairs, couches, and toilets that are too low or too soft make standing difficult, especially without armrests.Difficult packaging: “Child-proof” or “easy-open” packaging often requires scissors or knives, frustrating older adults who may also struggle with diminished hand strength.Stairs and accessibility: Stairs without railings and venues without elevators are barriers. Loud environments: Restaurants and music venues with blasting sound make it difficult to converse or enjoy the experience.Standing-only events: Concerts or clubs without seating alienate older attendees. Noise pollution: Complaints about loud cars, motorcycles, and booming car stereos disrupting peace at home.Digital frustrations:Online forms with scrolling birthdate selectors feel endless.QR code menus create inconvenience compared to simple paper menus.Driving challenges: Blinding bright headlights and age-related vision issues make night driving stressful.Late-night events: Programs starting at 10 PM are unappealing; many prefer early evening activities.Aging bodies: Declining strength, joint problems, dental issues, hearing loss, and difficulty opening jars make daily life harder.Attitudinal ProblemsCondescension from younger people: Older adults dislike being spoken to as if they are incompetent, especially with technology or self-checkouts.Mockery: Some younger people make fun of habits like using a handwritten shopping list.Fast or low talking: Service workers who speak too quickly or too softly create extra frustration.National Down Syndrome Society -https://ndss.org/Episode Website: https://youstillhavetimepodcast.buzzsprout.comHave a question or comment or want  to be notified when new episodes are releasedEmail [email protected] a voice message:https://www.speakpipe.com/YouStillHaveTime

Send us Fan MailIn 2024, older Americans age 60 and over reported nearly $4.9 billion dollars stolen through fraud. Much of this fraud is in the form of scams. In this episode we discuss and identify some of the many scams used by criminals today, their common elements and what you can do to protect yourself.Call Blocking AppsRobokillerTrue CallerHiyaCall ControlCall Filter (Verizon)Active Armor (ATT)Charity WatchdogsCharitywatch.orgGivewell.orgWhere to Report Scamswww.ftc.govwww.fbi.govwww.bbb.orgThe FBI has an internet crime complaint center.  www.ic3.govEpisode Website: https://youstillhavetimepodcast.buzzsprout.comHave a question or comment or want  to be notified when new episodes are releasedEmail [email protected] a voice message:https://www.speakpipe.com/YouStillHaveTime

Send us Fan MailThis is part two of our discussion on the  benefits of staying engaged to make this the best time of our lives. In part one we discussed volunteering. In part two we discuss several travel options along with clubs and hobbies.Links to Resourceshttps://roadscholar.orghttps://eldertreks.comhttps://discovercorps.comhttp://aboardtheworld.comhttp://villavieresidences.comEpisode Website: https://youstillhavetimepodcast.buzzsprout.comHave a question or comment or want  to be notified when new episodes are releasedEmail [email protected] a voice message:https://www.speakpipe.com/YouStillHaveTime

Send us Fan MailIn this episode of You Still Have Time, we discuss benefits and ways to enjoy this stage of life by keeping active through volunteering, joining clubs, investigating new hobbies and travelling to new places. This conversation became lengthy, so we decided to split it into 2 episodes. List of Resourceshttps://www.nia.nih.govhttps://www.bls.govhttps://fortunesociety.orghttps://www.aarp.comCyn Meyerhttps://www.youtube.com/@CynMeyerSecondWindMovement/featured Volunteer Resourceshttps://volunteermatch.com https://Catchafire.org https://www.score.org https://volunteer.gov https://idealist.org https://dosomething.org https://redcross.orghttps://habitat.orgEpisode Website: https://youstillhavetimepodcast.buzzsprout.comHave a question or comment or want  to be notified when new episodes are releasedEmail [email protected] a voice message:https://www.speakpipe.com/YouStillHaveTime

Send us Fan MailHope and Harold discuss why remembering the past may be enjoyable but living there can keep us from living our best life now.  Episode Website: https://youstillhavetimepodcast.buzzsprout.comHave a question or comment or want  to be notified when new episodes are releasedEmail [email protected] a voice message:https://www.speakpipe.com/YouStillHaveTime

Send us Fan MailEpisode Website: https://youstillhavetimepodcast.buzzsprout.comHave a question or comment or want  to be notified when new episodes are releasedEmail [email protected] a voice message:https://www.speakpipe.com/YouStillHaveTime

Send us Fan MailWelcome to You Still Have Time, a podcast which hopes to motivate and encourage those of us that have lived awhile that we still have lots of living to do.Episode Website: https://youstillhavetimepodcast.buzzsprout.comHave a question or comment or want  to be notified when new episodes are releasedEmail [email protected] a voice message:https://www.speakpipe.com/YouStillHaveTime