PODCAST · health
You vs You w/ Lex Borrero
by My Cultura and iHeartPodcasts
In the podcast "You vs You," host Lex Borrero dives into the personal battles and triumphs of entertainment's most accomplished figures.Through candid discussions, the show aims to unveil the human side of these celebrated individuals, stripping away their heroic facades. By sharing their stories of vulnerability and resilience, "You vs You" seeks to motivate listeners to confront their own challenges, unlock their potential, and pursue their dream lives with newfound freedom and inspiration.
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Growth, Identity & Motherhood: The Balance No One Teaches | Alina Villasante
What happens when motherhood becomes your entire identity? In this episode of You vs You, we dive into the emotional and often unspoken reality many women face, the feeling of losing themselves while trying to be everything for everyone else. This conversation explores the balance between being a mother and still honoring your own purpose, identity, and growth. From generational patterns to self-awareness, we unpack what it really means to show up fully, not just for your family, but for yourself. If you’ve ever felt stuck, overwhelmed, or disconnected from who you once were… this episode is for you. Topics covered: Not losing yourself in motherhood Identity and purpose after having children Why self-work is the foundation of parenting Generational patterns and emotional awareness Growth, fulfillment, and redefining success Follow for more conversations like this. See omnystudio.com/listener for privacy information.
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Why Your Life Feels Like It’s Falling Apart (And What It’s Trying to Teach You) | Lex Borrero
In this solo episode of You vs You, Lex Borrero breaks down what it really means when life feels like it’s falling apart. We’ve all been there, moments where nothing makes sense, where every direction feels blocked, and where it feels easier to blame everything outside of us. But what if those moments aren’t punishment… what if they’re trying to teach you something? Through personal experiences of failure, stress, loss, and rebuilding, Lex shares a different way to look at hardship, not as something to escape, but something to understand. Because the truth is, the patterns you repeat are the results you live in. This episode dives into how to: Shift your perspective in the middle of chaos Identify the patterns keeping you stuck Turn pain into clarity and growth Control your thoughts before they control you Find purpose in the hardest seasons of your life If you feel like you’re stuck, lost, or going through a difficult chapter, this conversation is meant to help you reframe what’s happening, and give you the tools to move forward with intention. Listen until the end. this might be the shift you’ve been needing. Subscribe for more conversations on mindset, growth, and the real journey behind success.See omnystudio.com/listener for privacy information.
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Everything You Believe About Yourself Is Wrong | Dr. Ihtsham ul Haq
Most people don’t realize it… but the way you think about your life might be the very thing holding you back. Not your circumstances.Not your environment.Your thinking. In this episode of You vs You, Dr. Ihtsham ul Haq breaks down the patterns behind how we interpret our experiences, make decisions, and repeat the same cycles without realizing it. This conversation goes deeper than surface-level self-improvement, it challenges the way you see yourself, your past, and the stories you’ve been operating from. We get into why people stay stuck, how perception shapes reality, and what actually needs to change if you want different results in your life. Because at some point, it’s not about doing more. It’s about seeing differently. Topics covered include:+ Why people repeat the same patterns+ How your perception shapes your reality+ The hidden drivers behind your decisions+ Why most people stay stuck without realizing it+ The difference between awareness and reaction If this conversation resonates, watch the full episode and explore more on You vs You, where the real battle is internal.See omnystudio.com/listener for privacy information.
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El Problema NO Es Tu Vida! Es Cómo La Estás Interpretando | Alberto Barradas
Most people think what they’re missing is more discipline, clarity, or better decisions. Pero muchas veces, el problema no es lo que haces… sino desde dónde lo haces. En este episodio de You vs You, Alberto Barrada profundiza en los patrones internos que influyen en cómo pensamos, sentimos y reaccionamos. Hablamos sobre identidad, autoestima y la diferencia entre buscar validación externa y construir estabilidad interna. A lo largo de la conversación, se explora cómo muchas personas viven desde la sensación de no ser suficientes, y cómo esa narrativa termina afectando sus decisiones, relaciones y crecimiento personal. Este episodio no se trata de motivación superficial. Se trata de entender el origen de tus pensamientos y comportamientos, y lo que cambia cuando empiezas a verte con mayor claridad. Temas que se abordan: + La raíz de la inseguridad y el sentimiento de no ser suficiente + La diferencia entre validación externa y estabilidad interna + Cómo la identidad influye en tus decisiones + Patrones emocionales y comportamiento + El proceso de desarrollar mayor conciencia personal Sigue You vs You para más conversaciones sobre mentalidad, disciplina y crecimiento personal.See omnystudio.com/listener for privacy information.
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The REAL Reason You React the Way You Do | David Benavidez
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You’re Not Stuck! You’re Chasing the WRONG Things | Rene Mcleen
Most people believe success will fix how they feel, that more money, recognition, or progress will eventually lead to fulfillment. But for many, it doesn’t. In this episode of You vs You, Rene Mcleen breaks down the gap between external achievement and internal clarity. We explore what happens when you reach levels you once worked toward and still find yourself questioning your identity, direction, and sense of purpose. This conversation focuses on the psychological side of growth, the pressure that comes with evolving, the role of self-worth in decision making, and the difference between building from alignment versus proving something to the world. At a certain point, growth stops being about doing more and becomes about understanding yourself at a deeper level. Topics Covered Include: + Why Success Does Not Guarantee Fulfillment+ The Difference Between External Validation and Internal Stability+ Navigating Identity as You Grow+ Learning to Move Without the Need to Prove Anything Follow You vs You for more conversations around mindset, discipline, and personal development.See omnystudio.com/listener for privacy information.
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Why Most Men Don’t Believe in Themselves (Until It’s Too Late) | AJ RAMOS
In this episode of You vs You, AJ breaks down why so many people struggle with discipline, self-belief, and consistency, even when they know exactly what they should be doing. We talk about the gap between knowing and doing, the pressure that comes with growth, and why most people stay in the same place for years without realizing it. If you’ve ever felt like you’re capable of more but keep getting in your own way, this episode will force you to take a hard look at what’s actually holding you back. Topics covered: • Why most people feel stuck (and stay stuck) • The difference between knowing vs doing • What discipline actually looks like in real life • Why self-doubt kills momentum • The role of pressure in growth • How to stop avoiding the work Follow You vs You for more conversations on mindset, discipline, and personal growth.See omnystudio.com/listener for privacy information.
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The Hidden Psychology Behind Breaking Artists | Charlie Walk
Most people think success in the music industry is about talent or competition. But according to legendary music executive Charlie Walk, the real battle happens internally. In this episode of You vs You, Charlie Walk, former President of Republic Records and one of the most influential executives in modern music opens up about what it truly takes to break artists, build careers, and survive the psychological pressure of the entertainment industry. From identifying superstar potential to navigating ego, rejection, discipline, and ambition, this conversation dives deep into the mindset behind the music business. Charlie shares the lessons he learned helping shape artists and building some of the most successful careers in modern music. Topics discussed in this episode: • The psychology behind breaking artists • What separates successful artists from everyone else • The mental pressure inside the music industry • How discipline and self-awareness shape success • Why the biggest battle in life is You vs You If you're an artist, entrepreneur, creative, or anyone chasing a bigger vision for their life, this conversation will change the way you think about ambition, resilience, and personal mastery. Welcome to You vs You.See omnystudio.com/listener for privacy information.
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The Discipline That Saved My Life | Mateo Atalla
Most men spend their lives trying to avoid the fight. But the real fight was never outside. It was always within. In this episode of You vs You, Mateo Atalla, Founder of BOXR Miami shares how boxing became more than a sport. It became a system for discipline, emotional release, and personal transformation. From building one of Miami’s most recognized boxing culture brands to working with legends like Floyd Mayweather,Evander Holyfield, and Roy Jones Jr., Mateo explains why the principles of boxing apply far beyond the ring. This conversation explores:• Why discipline is the foundation of every successful life • Why men need a place to release emotion • The mindset that separates champions from everyone else • How boxing teaches structure, resilience, and identity • Why the real opponent is always yourself Because at the end of the day…The hardest fight you'll ever face is the one inside your own mind. Welcome to You vs You!See omnystudio.com/listener for privacy information.
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Lucy Doughty: Ego, Self-Worth & The Illusion of Success
Success. Wealth. Recognition. Why does it still feel empty for so many people? Lucy Doughty is a global philanthropist, foundation leader, and mother who has built impact across the world. But her greatest transformation didn’t happen through wealth or influence. It happened through loss. Through vulnerability. Through confronting the ego. In this episode of You Versus You, we explore: • The difference between ego and pride • Why success doesn’t guarantee fulfillment • How setbacks are actually guidance • The power of vulnerability • Gratitude as a daily discipline • Raising children with intention • Wealth, generosity & validation New episodes every Tuesday at 6:00 PM.Subscribe and join our global communitySee omnystudio.com/listener for privacy information.
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Derick Grant: Self-Worth, Scarcity & The Beliefs Running Your Life
In this episode of YOUvsYOU, Lex sits down with growth mindset coach, author, and former professional basketball player Derick Grant for a powerful conversation about identity, self-worth, and the invisible beliefs shaping your reality. From losing everything in 2019 to rebuilding his life from the inside out, Derick shares how adversity became his greatest teacher. Together, they unpack the real question beneath achievement: “Am I good enough just as I am?” This episode explores: Why your reality is a mirror of your beliefs The hidden self-worth wound driving high performers Scarcity vs. true abundance Why we don’t actually want the car or the house — we want who we’d have to become How adversity builds you instead of breaks you The power of presence and patience Trust as the ultimate tool in your YOU vs YOU battle Derick breaks down how trauma, culture, and generational belief systems silently shape our behavior and how awareness is the first step to freedom. It’s YOU vs YOU.See omnystudio.com/listener for privacy information.
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Success Can’t Fix the “Hole in Your Chest”, Jerry Colonna
If success makes you feel emptier, you’re not broken.Jerry Colonna explains why the “hole in your chest” can grow with every win, and what radical self inquiry actually looks like. Jerry Colonna is an executive coach and the CEO of Reboot.io, and the author of Reboot: Leadership and the Art of Growing Up and Reunion. In this episode, we go deep on:, Why “lonely at the top” is real, and what leaders never say out loud , The hidden addiction to external validation, and how it turns into power that hurts people , Why imposter feelings are normal, and how empathy becomes your advantage , How to be “a mountain in a hurricane”, practical radical self inquiry prompts , The gift of impermanence, and why resisting change creates sufferingSee omnystudio.com/listener for privacy information.
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You’re Not Lost, You’re Fighting Yourself
Most people think they’re stuck because they don’t know their purpose. The truth is harder to face. In this episode of You Versus You, Danny Morel explores why high-achievers often feel disconnected, restless, and unfulfilled even after success. This conversation breaks down how childhood wounds, identity conditioning, fear of stillness, and the need to prove ourselves quietly turn ambition into an internal battlefield. In this episode, you’ll learn: + Why ambition is often rooted in unhealed pain + How early experiences shape adult identity + Why success can increase inner conflict instead of peace + How resistance creates anxiety and suffering + The difference between achievement and awakening + How to stop fighting yourself and reconnect with who you are This isn’t about motivation. It’s about self-confrontation. Because the real fight was never with the world, it’s always been with yourself.See omnystudio.com/listener for privacy information.
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Why Successful People Still Feel an Inner Void
Success doesn’t always bring peace.This episode explores the inner tension many successful people face when achievement, discipline, and recognition still don’t quiet what’s happening inside. In this conversation, we talk about inner work, spirituality, discipline, and the long road toward peace of mind. From meditation and self-care to trauma, healing, and redefining what fulfillment really means, this episode goes beyond external success and into the internal battle most people never talk about. This episode is for anyone who has achieved, pushed, and hustled and still feels there’s something unresolved beneath the surface. This is You Versus You.See omnystudio.com/listener for privacy information.
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Are You Born Lucky Or Do You Create It? | Dr. Tom Myers
Synchronicity isn’t random.It’s perception. In this conversation, Dr. Tom Myers, Ph.D., breaks down what synchronicity really is and why some people recognize meaningful patterns while others miss them entirely. We explore how the brain filters reality, how perception shapes decision making, and why control can quietly block clarity. This is not about manifestation or believing harder. It’s about applied psychology, awareness, and learning how to read reality more accurately. If you’ve ever felt like life was trying to tell you something, this conversation will change how you understand why.See omnystudio.com/listener for privacy information.
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Dr. Gail | Why What You Were Labeled Might Be Your Greatest Advantage
You Versus You is a psychological audit for people who achieved what they were chasing and realized the real conflict didn’t disappear. It just moved inward. This episode explores how traits once labeled as problems often become the very systems that drive creativity, leadership, and original thinking. Dr. Gail reframes mental differences not as disorders to fix, but as internal operating systems that were misunderstood, suppressed, or mismanaged. We examine how labels shape identity, how validation and shame create internal pressure, and why so many high performers feel fractured despite external success. This conversation isn’t about healing or motivation. It’s about clarity. If you’ve ever felt successful but misaligned, capable but constrained, this episode offers a different lens to understand what’s actually been driving you.See omnystudio.com/listener for privacy information.
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Pink Sweat$ Reveals the Truth About Faith, Trauma, and Self-Worth
In this episode of You vs You, Lex Borrero sits down with Pink Sweat$ for a conversation that starts in Philadelphia church culture and ends in the quiet, daily work of healing, accountability, and becoming whole. Pink opens up about growing up behind a drum kit, watching people show up to church week after week yet rarely transforming, and how that shaped his relationship with faith, truth, and identity. Together, they unpack the tension between organized religion and a personal connection with God, the way power and money can distort systems, and why real growth often requires you to challenge what you were taught… even when it came from people you love. As the conversation deepens, Pink connects the dots between songwriting and spirituality: how words create emotion, how they can also become mental prisons, and why the discipline behind “softness” is actually a form of strength. Lex shares his perspective on self-worth, inner battles, and the modern craving for validation, and Pink reflects on what it means to stay grounded in a world that rewards noise, attention, and performance. They also touch on childhood wounds, the fear of letting people in, and how small moments can quietly shape your entire life, until you finally close the loop and choose to heal. The episode ends with a simple but powerful question: what’s the one word you need to hear to win the battle of you versus you? Pink’s answer is raw, human, and unforgettable. If you’re navigating anxiety, identity struggles, trauma, faith, people-pleasing, creative pressure, or the need to be understood, this is the kind of episode that doesn’t just motivate you—it sits with you. Watch now, then ask yourself: What belief did I inherit that I’ve never questioned? Where am I still creating from lack instead of wholeness? What part of me is asking to be understood—and by who? See omnystudio.com/listener for privacy information.
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Success Still Feels Empty (And What No One Warns You About)
What happens when you get everything you worked for and it still doesn’t feel right? In this episode of You Versus You, we explore the internal conflict many high performers never talk about the gap between achievement and fulfillment. From thriving in chaos, to redefining failure, to confronting the false promises of success, this conversation unpacks why hustle alone can’t bring peace and why learning to rest, trust, and listen inward may be the most powerful skill of all. This episode isn’t about titles, money, or status.It’s about identity, perception, and the quiet internal battle between who you’ve been conditioned to be and who you actually are. Key themes explored: • Why winners fail more than anyone else • The illusion of control and future happiness • How chaos becomes a coping mechanism • Success, burnout, and the cost of never slowing down • Learning to trust your intuition instead of external validation If you’ve ever thought, “I should feel happier than this,” this episode is for you.See omnystudio.com/listener for privacy information.
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The "Hustle" Trap: Director Eif on Fame, Money, and the Moment You Realize It’s Not Enough
In this You Vs You conversation, Lex sits down with Eif, a Bronx raised artist and director who went from graffiti and album art to shaping some of hip hop’s most iconic visuals, to talk about the question that quietly breaks high performers: what is “enough”? They unpack the invisible cost of success: the chase that never ends, the pressure of staying relevant, the loneliness behind the work, and the moment you realize you can “have it all” and still feel unsettled. Eif shares how his creative journey moved from the streets of New York to major music videos, commercials, and film, and what he learned the hard way about time, family, and peace. If you’ve ever wondered why ambition can feel like a roller coaster and how to build a life where your work doesn’t own you, this episode is for you. Subscribe for conversations that aren’t about the highlight reel, they’re about the inner battle behind it.See omnystudio.com/listener for privacy information.
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Lele Pons: The Truth About Validation, Hate & Mental Health Online
What happens when one of the internet’s biggest comedy creators finally slows down and looks inward? In this episode of You Versus You, Lex Borrero sits down with Lele Pons to explore the woman behind the viral videos: the immigrant child who didn’t speak the language, the only child craving validation, the creator battling OCD and mental health, and now the mother learning to love her imperfections and slow down. Lele opens up about: • How physical comedy and dark humor became her survival tools • The moment Will Smith told her she inspired him • Leaving Venezuela, culture shock in the U.S., and feeling completely alone • OCD, intrusive thoughts, and why mental health is an explanation, not an excuse • Fame, loneliness, and becoming a “character” instead of herself • How her husband taught her to love her imperfections • Motherhood, legacy, and the one word that defines her today: “unbreakable.” If you’ve ever struggled with validation, burnout, or feeling “not enough,” this conversation will hit home. This is not a highlight reel – this is the real Lele Pons, in a safe space, facing her own battle of you versus you. ■ Subscribe to You Versus You for more conversations on purpose, mental health, and the human condition.See omnystudio.com/listener for privacy information.
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Your Story Does Not Define Your Destiny: Anthony Ramos on Pain, Ego & Healing
From the streets of Bushwick, Brooklyn to Marvel, Transformers and Hollywood billboards, Anthony Ramos has lived the dream many people fantasize about. But behind the campaigns, the premieres and the posters, he was still asking himself a brutal question:“Am I enough?” In this episode of You vs You, Anthony sits down with Lex Borrero to have a raw, honest conversation about success, identity, family and the work it takes to heal the stories you grew up with.He opens up about: Growing up in Bushwick and carrying childhood trauma into his adult life The complicated relationship with his father, not feeling “good enough” and the moment he tried to protect his mom as a kid Wrapping his identity in campaigns, likes and comments, and how one negative comment used to destroy his day What really happened when it felt like everything came crashing down online Booking Marvel’s Ironheart, going on the Transformers press tour, and realizing his career was not over – it was evolving How he started working with his inner child: reframing memories, naming patterns and learning to see his parents with compassion The simple mantra that changed everything for him: “Be where your feet are”, and why your emotions should not be driving the car of your life His no-BS advice for actors and creatives who haven’t had their “break” yet, and why you should stop waiting for permission and start creating with the phone you already have. This is not just a conversation about Hollywood.It is a conversation about narratives: the stories we tell ourselves about who we are, what we deserve and what we’re capable of. See omnystudio.com/listener for privacy information.
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El Mindo: Dolor vs Sufrimiento y la Paz Interior
¿De qué sirve llegar a la cima si por dentro sigues en guerra contigo mismo?En este episodio de You vs You, El Mindo se sienta con Lex para hablar sin máscaras sobre disciplina, dolor vs sufrimiento, paz interior, liderazgo, longevidad en la era digital y la vida como un videogame lleno de breadcrumbs que te enseñan a ganar la batalla de You vs You.See omnystudio.com/listener for privacy information.
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How I Rewired My Brain: The 1-Hour Daily Practice That Changed Everything
In this episode of You vs You, Lex sits down with Alex Gaudi to break down a powerful story of transformation, from childhood trauma and emotional chaos to one of the most grounded and emotionally centered men Lex knows. Alex reveals the exact 1-hour daily practice that rewired his brain, reshaped his emotional responses, and allowed him to reach a place where he no longer has bad days. This conversation blends neuroscience, emotional intelligence, trauma healing, nature, movement, and identity, offering a clear and practical blueprint for anyone who wants to reset their mind and reconnect with who they really are. You’ll learn:- Why your brain defaults to negative loops- How neuroplasticity works in real life- The Gratitude Walk Method (protocol step-by-step)- Why walking is the most underestimated antidepressant- How childhood experiences shape emotional identity- How movement lowers cortisol, increases dopamine & serotonin- How shifting your inner dialogue rewires your body’s responses- Why naming a practice changes the brain- How to create a “default setting” of calm and clarity- Why we need nature and energy exchange- How identity, purpose, and self-awareness shape emotional freedom If you’ve been stuck in cycles of anxiety, overthinking, stress, or emotional instability, this episode gives you a proven framework rooted in self-mastery, science, and lived experience.See omnystudio.com/listener for privacy information.
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Manning Sumner: Discipline Is What Saved Me
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Diego Tinoco: Carry Lessons, Not Weight, Release the Past and Reinvent Yourself
Actor Diego Tinoco opens up about the insecurities, emotional weight, and silent pressure behind success. From hiding his vitiligo under long sleeves, to moving to Los Angeles with nothing but belief, Diego breaks down imposter syndrome, perfectionism, and the illusion of fame. We explore why anxiety comes from trying to control tomorrow, how presence shapes identity, and why the past becomes baggage when we refuse to let go. This conversation is a reminder that growth requires discomfort, vulnerability builds connection, and only you must see the vision before anyone else does. If you’ve ever felt unseen, behind, or afraid to jump, watch until the end. There’s a message here you might need today.See omnystudio.com/listener for privacy information.
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QUIANA: What Success Really Costs You
What’s the *real* cost of success? In this emotional and raw conversation, **Lex Borrero** sits down with **Qiana**, a powerhouse entrepreneur who built five businesses from the ground up, to explore what success truly means beyond money, titles, and recognition. Together, they unpack the hidden cost of ambition, the fear behind achievement, and how to find peace when “enough” is never enough.See omnystudio.com/listener for privacy information.
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Redefining Success: Finding Peace Beyond Achievement With Lex Borrero
Welcome to Intimate Sessions, a deeply personal segment of You Vs. You where we explore the truths behind our greatest internal battles. In this episode, Lex opens up about one of the most powerful and misunderstood forces in our lives: success. We grow up believing success means achievement, wealth, status, the perfect partner, or a flawless life, yet many of us reach those milestones only to feel empty, anxious, and disconnected from ourselves. Through raw reflection and real-life stories, Lex reveals how a lifetime of chasing external validation left him trapped in a cycle of “never enough.” He shares how that belief system collapsed, and how redefining success from something we pursue to something we already are changed everything. This conversation is an invitation to question the narratives you’ve been taught: + What if success isn’t about doing more, but about being more present? + What if you didn’t need to “earn” love, peace, or self-worth? + What if your biggest goal wasn’t a trophy, but wholeness? If you’ve ever felt stuck chasing the next achievement or wondered why external wins don’t bring internal peace, this episode will challenge your perspective, and may just free you to build a life aligned with purpose, joy, and authenticity.See omnystudio.com/listener for privacy information.
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Liz Hernandez: From Entertainment to Empowerment
What if success without peace isn’t success at all? In this deeply human and powerful conversation, storyteller and creator Liz Hernandez joins Lex Borrero to explore grief as one of life’s greatest teachers. Together, they unpack the emotional and psychological lessons of anticipatory grief, inner-child healing, identity reinvention, and the radical act of choosing peace over performance. This episode dives into the stages of grief, the difference between pain and suffering, and how acceptance transforms our stories. It’s a raw, vulnerable dialogue for anyone navigating loss, burnout, or a transition and searching for deeper meaning, compassion, and purpose. You’ll learn how to: - Recognize and process grief as an ongoing part of life - Understand and identify anticipatory grief - Use gratitude journaling and affirmations to anchor your healing - Reconnect with your inner child and rewrite your internal narratives - Break free from destination addiction and performance-based self-worth - Set healthy boundaries and honor your needs without guilt - Redefine success as peace, not achievement - Transform pain into empathy, compassion, and self-acceptance 🔗 Connect with Lex BorreroInstagram – https://www.instagram.com/lexborreroTikTok – https://www.tiktok.com/@lexborrero16 🔗 Join the You vs You Communityhttps://linktr.ee/YOUVS.YOUPODCAST #YouVsYou #DanielHabif #Perdón #Propósito #Fe #Identidad #CrecimientoPersonal #Mindset #LexBorreroSee omnystudio.com/listener for privacy information.
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Daniel Habif: El perdón es el hack que cambia tu realidad
El perdón no es debilidad: es el hack más poderoso que transforma la mente, el alma y la realidad. En este episodio de You vs You, Lexx Borrero conversa con el escritor y conferencista internacional Daniel Habif, uno de los líderes más influyentes de habla hispana en temas de propósito, espiritualidad y liderazgo emocional. A través de una conversación profunda y vulnerable, Daniel explora cómo el silencio, el perdón y la fe sin religiosidad pueden convertirse en caminos hacia la libertad interior. Desde su perspectiva, el éxito no se mide por los aplausos, sino por la capacidad de estar bien contigo mismo. En esta conversación se desarrollan distintos ejes de transformación personal: 1. Cómo reprogramar tu realidad desde tus decisiones diarias y asumir responsabilidad sobre tu vida. 2. La diferencia entre propósito y ambición, y por qué el éxito sin propósito se siente vacío. 3. Cómo sanar la relación con los padres y liberar las ataduras del pasado. 4. El poder del silencio interior como espacio de claridad, fe y revelación personal. 5. La fe sin religiosidad: conectar con lo espiritual sin caer en estructuras dogmáticas. 6. La vulnerabilidad, la amistad verdadera y el amor consciente como pilares de crecimiento real. 7. El dominio propio y la paz interior como resultados del perdón y la reconciliación interna. “El perdón es un hack que cambia tu realidad.” – Daniel Habif Este episodio invita a mirar hacia adentro, a reconciliarse con la historia personal y a redefinir el concepto de éxito. Comparte este episodio con alguien que necesite recordar que sanar también es una forma de avanzar. Escúchalo completo, suscríbete y sé parte de esta comunidad que redefine lo que significa ganar la batalla de You vs You.See omnystudio.com/listener for privacy information.
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Redefining Success: Presence, Peace & Purpose with Ishmiel Lounsbury
Success isn’t “more.” It’s presence, peace, and the stories we choose to believe. In this conversation with Ishmael, we unpack the real metrics of success: feeling love at home, self-kindness over self-punishment, willingness to sit with discomfort, and building a life that moves at the pace of peace. What you’ll learn: - Why “more” ≠ happier (and how to measure success differently) The ocean vs. wave mindset for deep safety- How to rewrite the stories that keep you stuckGrief as a doorway to love (and how to feel without storing) Practical starting points: willingness & self-love. - Boundaries, slowing down, and building purpose that lastsSee omnystudio.com/listener for privacy information.
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From Jay-Z to Meditation: Why Jesse Kirshbaum Walked Away from Artists
In this episode of You vs You, Jesse Kirshbaum shares his powerful journey of authenticity, spirituality, and personal growth in the age of AI and digital transformation. From the world of artist management and music culture to building brand partnerships with purpose, Jesse reveals how life’s challenges and synchronicities reshaped his path. We dive into how the rise of artificial intelligence pushed him closer to God, why authentic expression matters more than ever, and how tools like meditation, therapy, and the ocean became anchors in his spiritual and creative life. Jesse also opens up about living with ADHD, transforming pain into purpose, and learning to face fear with courage. Whether you’re an entrepreneur, creative, or seeker on a journey of self-discovery, this conversation will inspire you to trust your path, embrace authenticity, and find meaning in the moments that connect us all. What you’ll learn in this episode: How AI unexpectedly deepened Jesse’s faith and spirituality The role of authenticity in leadership, creativity, and branding Why meditation, therapy, and nature are essential tools for clarity Transitioning from artist management to brand partnerships with purpose Turning ADHD into a creative superpower The real difference between pain vs. suffering in growth How to face fear, sit in the fire, and trust synchronicity See omnystudio.com/listener for privacy information.
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“F* That Algorithm”: Will.i.am Exposes the Dark Side of Social Media
In this inspiring episode of You Vs. You, host Lex Borrero sits down with global music icon, entrepreneur, and innovator Will.i.am (Black Eyed Peas) to dive deep into purpose, creativity, and the mindset needed to thrive. From growing up in the projects to performing at the Super Bowl and studying at Harvard, will.i.am shares powerful lessons on: - Life Purpose: Why joy and optimism drive everything he does - Creativity as Currency: How he built a career by trusting his imagination and ideas - Overcoming Obstacles: The importance of embracing failure as “Professor Failure” and learning from it. - Leadership & Teamwork: The balance between collaboration, criticism, and lifting others upLegacy & Responsibility: Why education and discipline matter when trailblazing for others This episode is full of wisdom, raw stories, and authentic reflections on how to stay focused, build resilience, and never abandon your dreams. Whether you’re an artist, entrepreneur, or just someone searching for more meaning in your life, this conversation will challenge and inspire you. 🔔 Don’t forget to subscribe to You vs You for more powerful conversations with the world’s most impactful creators and leaders. #WillIAm #BlackEyedPeas #YouVsYouPodcast #LexBorrero #Creativity #Purpose #Motivation #inspirationSee omnystudio.com/listener for privacy information.
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Escaping the Matrix: Redefining Your Reality
Intimate Talks - The Matrix of Reality In this special solo episode of You vs You: *Intimate Talks— Lex dives deep into the concept of **reality and perception, drawing inspiration from *The Matrix to challenge the belief systems that shape our daily lives. Are we living in a loop, repeating routines without questioning if they serve us? Are our “truths” actually illusions shaped by society, upbringing, and fear? Through powerful reflections and practical tools, Lex breaks down: • The difference between needs and wants—and why self-love is the foundation of clarity.• How questioning your beliefs can help you redefine success, love, and fulfillment.• The courage it takes to step outside the matrix of routine and limitations to unlock infinite possibilities. This episode is an invitation to *look in the mirror*, confront your perceptions, and make the daily choices that free you from mental prisons. Whether it’s in relationships, career, or personal growth, Lex challenges you to take the “red pill” and step into a life designed by your own truth. If you’re ready to bend your reality and step into your power, this episode will leave you inspired to question everything—and love everything.See omnystudio.com/listener for privacy information.
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They Said I Didn’t Belong: How Joy Taylor Survived Sports Media
On this episode of You vs You, Lex Borrero sits down with TV and radio personality Joy Taylor (Fox Sports, The Herd, former host of Undisputed) for a raw and inspiring conversation on resilience, growth, and finding your voice in the spotlight. Joy opens up about her journey from Miami radio to national television, learning how to embrace authenticity, set boundaries, and overcome the generational patterns that shaped her life. She shares personal stories about growing up in a difficult household, building confidence on-air, and navigating love, faith, and identity in an industry that often demands perfection. Together, Lex and Joy dive into themes of gratitude, spirituality, trauma, self-discovery, and redefining success—reminding us that true power comes from sitting in the fire rather than running from it. If you’ve ever struggled with self-doubt, boundaries, or the pressure to always want “more,” this episode will leave you with practical wisdom and a renewed sense of self. 🎧 Tune in to hear how Joy Taylor continues to evolve, inspire, and embody what it means to face the ultimate battle: you vs you.See omnystudio.com/listener for privacy information.
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Luisito Comunica dejaría YouTube? Su respuesta sorprende.
En este episodio especial de YOU vs YOU, Lex Borrero conversa con uno de los creadores de contenido más influyentes de Latinoamérica: Luisito Comunica. Reconocido como el youtuber más exitoso de México, Luisito abre su corazón para hablar no solo de viajes y negocios, sino de sus miedos, su filosofía de vida y el verdadero significado del éxito. Desde sus inicios grabando en la universidad hasta convertirse en un empresario con proyectos internacionales como Gran Malo, Luisito comparte cómo ha logrado construir una comunidad global, mantenerse auténtico y transformar su curiosidad en una carrera que inspira a millones. Lo que descubrirás en este episodio:+ La visión de Luisito Comunica sobre el éxito y la felicidad+ Cómo maneja la fama, la mortalidad y el miedo a no estar listo para el final+ El poder de la constancia en el camino creativo y empresarial+ Reflexiones sobre gratitud, percepción y salud mental en la vida pública+ La transición de creador digital a empresario con impacto globalSee omnystudio.com/listener for privacy information.
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Ozempic es la solución mágica o solo una moda peligrosa?
Ozempic está en boca de todos como la “solución rápida” para bajar de peso. Pero, ¿realmente vale la pena? En este episodio de You vs You, Lex Borrero conversa con Jorge Valverde, entrenador personal de J Balvin, Thalía y grandes artistas,quien revela la verdad detrás del fenómeno Ozempic, y lo que nadie te dice sobre el fitness real, la salud y la disciplina. Lo que descubrirás en este episodio:• La realidad de Ozempic y sus riesgos en la salud a largo plazo• Por qué la disciplina siempre supera a la motivación pasajera• Cómo equilibrar salud física, identidad y relaciones en la vida real• La diferencia entre entrenar por imagen vs entrenar por bienestar• La importancia de entrenar para vivir bien, no solo para verse bienSee omnystudio.com/listener for privacy information.
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Enrique Santos on Breaking Free From Labels
They tried to label him, he chose freedom. Enrique Santos, one of the most influential Latino voices in U.S. media, sits down with Lex Borrero on You vs You to reveal the truth about Latino identity, representation, and the real cost of authenticity.From growing up between cultures to building a powerful platform on iHeartRadio, Enrique shares the untold story behind the labels, the pressure of being a public voice, and what authentic success looks like when family, culture, and faith come first.In this raw and unfiltered You vs You conversation with Lex Borrero, Enrique explains, • why labels can become prisons or superpowers, • how representation and stereotypes shape identity in media, • the role of family, culture, and faith in building self worth, • mental health, resilience, and staying true to yourself, • the advice he would give anyone fighting to belong.👉 If identity, authenticity, and purpose matter to you, watch the full interview and share it with someone who needs this message.FollowEnrique Santos, Instagram, https://www.instagram.com/enriquesantosLex Borrero, Instagram, https://www.instagram.com/lexborrero , TikTok, https://www.tiktok.com/@lexborrero16You vs You, Instagram, https://www.instagram.com/youvsyou , TikTok, https://www.tiktok.com/@youvsyou #YouVsYou #LexBorrero #EnriqueSantos #LatinoIdentity #Authenticity #RepresentationMatters #LatinoCulture #MentalHealth #Podcast #InterviewSee omnystudio.com/listener for privacy information.
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Ricky Montaner: The Music Industry Is Full of Fakes
Ricky Montaner exposes the fake side of the music industry, from red carpet pretenders to so-called “friends” who disappear when you need them.In this candid You vs You interview with Lex Borrero, Ricky opens up about fame, grief, love, and finding himself beyond the Montaner legacy. In this raw and revealing conversation, Ricky Montaner (of Mau y Ricky) sits down with Lex to share the unfiltered truth about life in the music industry. From growing up in the Montaner family legacy to carving his own path, Ricky opens up about the fake friendships, red carpet pretenders, and the hidden politics of fame. He dives deep into personal struggles with grief, fear of failure, and the constant pressure to live up to expectations, both as an artist and as a man. Ricky also reflects on love, marriage, and how his priorities have shifted over time, offering lessons that go far beyond music. 🎯 Topics include: + The truth about fake people in the music industry + Growing up in a famous family and finding your own voice YouTube & Podcast Tags+ Dealing with grief and loss in the public eye + How fear of failure shapes creative work + Marriage, love, and building a life outside the spotlightSee omnystudio.com/listener for privacy information.
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Llegué de Venezuela sin nada…y Gane un World Series | Anibal Sanchez
La historia real detrás del no-hitter, la Serie Mundial y todo lo que nadie vio. En este episodio de You vs You, Lex se sienta con Aníbal Sánchez, pitcher venezolano, autor de uno de los logros más grandes en la historia del béisbol y campeón de la Serie Mundial, para hablar de lo que no sale en las noticias: la ansiedad, la presión, las pérdidas personales y la lucha silenciosa detrás del éxito. A los 20 años llegó a Estados Unidos como imigrante sin hablar inglés. A los 22 lanzó un no-hitter en su debut con los Marlins. Y tras 16 temporadas, se despidió del juego como campeón con los Nationals en 2019. Pero este no es solo un episodio sobre béisbol. Es una conversación sobre fe, familia, dolor y propósito. Hablamos de:• La presión invisible que viven los atletas profesionales • La ansiedad, las lesiones y el miedo al fracaso • La pérdida más dolorosa en su vida• El poder de la fe, la familia y la reinvención personal 🙏 Una conversación que toca fondo y al mismo tiempo eleva. Si estás atravesando tu propio fuego, este episodio es para ti. Timestamps destacados: 00:00 Intro02:00 La presión de ser un pitcher06:00 Cuando entendí que no controlo nada14:00 El miedo a volver al inicio20:00 Mi mayor debilidad: la familia26:00 Perder un hijo… y encontrar la fe33:00 El amor que me salvó45:00 El poder de la mente49:00 Soy una creación perfecta de Dios “Nuestro peor enemigo… son nuestros pensamientos.” 🔗 conecta con Lex Borrero Instagram – @lexborrero TikTok – @lexborrero16 🔗 Únete a la comunidad You vs You https://linktr.ee/YOUVS.YOUPODCASTSee omnystudio.com/listener for privacy information.
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YesJulz: "Kanye Fired Me, And I’m Glad He Did"
In this powerful episode of You vs You, host Lex Borrero sits down with the one and only YesJulz aka Juliana Goddard to dive deep into the journey from her chaotic early life in foster care to becoming a powerful force in music, fashion, and cultural movements. 🔥 From managing artists like 070 Shake, working with Kanye West, helping launch Travis Scott, and building digital platforms that shifted the culture, YesJulz shares her raw truth about burnout, imposter syndrome, motherhood, and the cost of chasing the dream. Whether you know her from Yeezy, Beats by Dre, or her viral social media presence, this is the most vulnerable and unfiltered you’ve ever seen her. 🔑 Topics Covered:+ Growing up in the foster care system+The origin of “YesJulz”+ Working with Kanye West & the Yeezy fallout+ Early Travis Scott industry stories+ Facing failure, reinvention & imposter syndrome+ Mental health, motherhood & detoxing from hustle culture+ Vipassana, healing, and rediscovering her voice + The duality of Jules vs Juliana 📌 Subscribe for more deep-dive conversations every week!See omnystudio.com/listener for privacy information.
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9
Lecrae: I Had to Lose Everything to Find Myself | You vs You
In this episode of You vs You, Grammy Award-winning artist and cultural disruptor Lecrae shares his raw journey through faith, trauma, identity, and self-acceptance. From growing up with unspoken family rules to redefining masculinity, Lecrae opens up about therapy, parenting, navigating fame, and what it really means to hear, “You’re accepted.” This conversation is full of soul, healing, and powerful truths that will shift your perspective—on yourself and your place in the world. Takeaways: > “You have the right to say no to the rules that no longer serve you.”> “Your mind doesn’t care what’s real—it believes what you tell it.”> “You're accepted.” 💬 Join the conversation:What’s one “unwritten rule” you inherited that you’re ready to break? Drop it in the comments—we’d love to hear your story.See omnystudio.com/listener for privacy information.
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La historia que escondí toda mi vida… hasta hoy | Daniella Durán
En este episodio de You vs You, el anfitrión Lex Borrero conversa con Daniella Durán, periodista, emprendedora y ganadora de un Emmy, que está revolucionando el mundo de los deportes en Latinoamérica. Aunque desde fuera parece tenerlo todo —éxito profesional, reconocimiento, oportunidades—, Daniela revela el peso invisible que ha cargado desde niña: la ausencia de su padre, la presión de “ser alguien” y el miedo constante a no cumplir sus propios estándares. Pero esto no es solo sobre dolor. Es sobre despertar.Daniela se abre sobre:◽️ El vacío interno que ni el éxito ni el dinero logran llenar◽️ Cómo su infancia marcada por la ausencia paterna moldeó su carácter◽️ Su impulso obsesivo de resolver todo y ser autosuficiente◽️ La adicción a lo exclusivo para sentir que vale más◽️ El duelo no vivido tras perder un embarazo◽️ Y el mayor reto que la vida le sigue poniendo: aprender a parar Desde cubrir eventos deportivos hasta soñar con la maternidad, Daniella comparte la verdad detrás de su coraza —y cómo está aprendiendo que el verdadero trabajo es sentarse en silencio, escucharse y dejar de huir. Si te exiges demasiado, si sientes que tu valor depende de lo que logras, o si también temes quedarte quieto, este episodio te mostrará cómo empezar a sanar desde adentro.See omnystudio.com/listener for privacy information.
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Oliver Trevena: Succes In Hollywood Isn't What You Think
British actor, producer, and entrepreneur Oliver Trevena joins You vs You for a raw, heartfelt conversation about the pursuit of happiness, the illusion of success, and the lifelong journey toward self-acceptance. From his early days in a small English town to the highs and lows of Hollywood, Oliver opens up about battling feelings of inadequacy, the search for purpose, and the lessons life keeps trying to teach him. Through candid reflections on mental health, identity, and redefining what it means to be "enough," this episode explores how embracing our vulnerabilities can lead to genuine fulfillment.See omnystudio.com/listener for privacy information.
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The Hidden Cost of Success in The Music Industry: Jorge Mejia
In this episode of *You vs You*, host Lex Borrero sits down with Jorge Mejia, President and CEO of Sony Music Publishing for Latin America and U.S. Latin, and a Latin Grammy-nominated composer and pianist. Jorge shares his extraordinary journey from his childhood in Colombia, navigating cultural shocks in Spain and Miami, to becoming a trailblazer in the Latin music industry. Jorge opens up about the profound impact of losing his father at a young age, how music became his emotional anchor, and the fearless drive that led him to practice piano for eight hours a day. He reflects on the balance between artistic passion and pragmatic career choices, offering insights into how he connects with his inner child and finds freedom in creativity. Together, Lex and Jorge explore themes of resilience, self-discovery, and the transformative power of embracing your authentic self. This episode is packed with inspiring lessons about overcoming personal struggles, parenting oneself, and achieving success while staying true to your passions. Whether you're an aspiring artist or simply looking for motivation to pursue your dreams, Jorge's story will leave you inspired to face your own "You vs You."See omnystudio.com/listener for privacy information.
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Marko: Cuando perderlo todo es el inicio de tu nueva vida
Esto no es sobre éxito; es sobre lo que sucede detrás del éxito. Es sobre esos momentos en los que estás a punto de rendirte, pero algo en tu interior dice: sigue adelante. Porque tu mayor fortaleza nace justo cuando sientes que todo está perdido. En este episodio de You vs You, exploramos la increíble travesía de Marko, uno de los comediantes e influencers más influyentes de habla hispana, con más de 42 millones de seguidores y una colección de premios virales. Marko revela el lado humano detrás del éxito digital: desde sus inicios como director de teatro en Venezuela, su salto al manejo de artistas, hasta la dura decisión de dejarlo todo y emigrar, enfrentando la incertidumbre, el miedo y noches durmiendo en un carro. En esta poderosa conversación, Marko revela:• Cómo transformar el dolor en tu mejor versión.• Por qué la fe, no la estrategia, es clave cuando todo se derrumba.• La razón por la que el éxito sin propósito no significa nada.• Cómo ayudar a otros se convierte en tu mayor legado.• Cómo la presión del éxito puede convertirse en una cárcel y la necesidad de reconectar con el propósito personal Este episodio es una conversación íntima sobre los riesgos de perseguir sueños, el costo emocional de la reinvención y la resiliencia necesaria para transformar la adversidad en oportunidad. Si alguna vez has sentido que la vida te saca de tu zona de confort para llevarte a un mejor lugar, esta historia te inspirará a confiar en tu propio proceso y a encontrar propósito más allá del éxito visible.See omnystudio.com/listener for privacy information.
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Celebrity Stylist: Grief Took Everything… But Gave Me My Purpose
Rebuilding After Loss – Sarah Akiba on Grief, Identity & Purpose In this episode of You vs You, host Lex Borrero sits down with Sarah Akiba — a celebrity stylist, entrepreneur, and founder of AWOM (Angel Watching Over Me), a nonprofit created in honor of her late father. From working with some of the biggest names in fashion and entertainment to helping young women navigate grief and mental health, Sarah’s story is one of loss, identity, and radical transformation. But this isn’t just about grief. It’s about becoming. Sarah opens up about:◽️ Losing her father — and the pain that followed◽️ The fear of being forgotten◽️ Performing confidence to survive as an immigrant woman◽️ How building a persona protected her from pain◽️ The hidden weight of success when self-worth is wounded◽️ Why healing begins when you finally stop running From styling celebrities to creating spaces for women to feel seen, Sarah reveals the story behind the smile — and how grief didn’t just break her… it rebuilt her. Whether you’re processing loss, questioning your purpose, or hiding behind a version of yourself you no longer recognize — this episode will help you begin again, from the inside out. 🔗 Connect with Sarah AkibaInstagram – https://www.instagram.com/sarahakibaAWOM – https://www.awom.org 🔗 Connect with Lex BorreroInstagram – https://www.instagram.com/lexborreroTikTok – https://www.tiktok.com/@lexborrero16 🔗 Join the You vs You Communityhttps://linktr.ee/YOUVS.YOUPODCASTSee omnystudio.com/listener for privacy information.
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Polo Molina - Music Industry Insider on Fame, Ego & Finding True Worth
Behind the Spotlight – Polo Molina on Ego, Purpose & Reinvention In this episode of You vs You, host Lex Borrero sits down with Polo Molina — a visionary music executive and Emmy Award-winning producer whose legacy spans pop, Latin, and hip-hop. From shaping the careers of Black Eyed Peas, will.i.am, and Fergie to working with Ty Dolla $ign, Tyga, Afrojack, Gerardo Ortiz, Joan Sebastian, and Paulo Londra, Polo has spent decades at the center of culture and innovation. But this isn’t just about music. It’s about identity. Polo opens up about:◽️ Why he resented being introduced only by his job title◽️ How success can trap you in someone else’s image◽️ The emotional toll of tying your self-worth to fame◽️ Processing grief, trauma, and the loss of both parents◽️ Why helping kids from East L.A. get into Ivy League schools means more than any GrammyFrom throwing parties in East L.A. to co-founding global movements like Grassroots Music, Cali Kings, and FreeStyle Session, this is the untold story of a man who redefined what success means on his own terms. Whether you're chasing greatness, maintaining success, or rediscovering your purpose, this episode will challenge how you define your worth and inspire you to build something bigger than your title.See omnystudio.com/listener for privacy information.
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Introducing: You vs You w/ Lex Borrero
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ABOUT THIS SHOW
In the podcast "You vs You," host Lex Borrero dives into the personal battles and triumphs of entertainment's most accomplished figures.Through candid discussions, the show aims to unveil the human side of these celebrated individuals, stripping away their heroic facades. By sharing their stories of vulnerability and resilience, "You vs You" seeks to motivate listeners to confront their own challenges, unlock their potential, and pursue their dream lives with newfound freedom and inspiration.
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My Cultura and iHeartPodcasts
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