PODCAST · health
Your Health Is Your Wealth With Walter E. Copeland II, MBA, MSN, CLC, CHC, Pn1
by Walter E. Copeland II , MBA, MSN, CLC, CHC, Pn1
Walter E. Copeland II is the founder and CEO of WC Fitness, and Your Health is Your Wealth Coaching. His background stems from being a kinesiologist for 16 years, along with obtaining his MBA and MS in Applied Nutrition. While In the midst of completing his Doctorate in Medical Science from Northeastern University, He understands to give back to the community entirely; his podcasts unveil myths, misconceptions, and false data on what it takes to be healthy physically, mentally, spiritually, emotionally, and socially.
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23
How Working out help John McCleod deal with Depression
On this episode John expresses his concern regarding depression and mental concerns.
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22
In this episode I am speaking about how to implement a successful game plan.
Discussing a proper gameplan for a successful fitness goal.
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21
How to get back to normalization for the summer
The podcast will help you get back on the right track for the summer.
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20
What is healthy and how to achieve what you have been yearning for.
On this episode i am giving a snap shot of the components that will assist in achieving your life goals.
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19
Leaving the year of 2020 behind us with kobe lipsey.
In this episode, I have one of my team members, kobe lipsey. We both discuss the trials and tribulations of the year 2020 and what needs to be done to move forward.
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18
How to control emotional eating?
In this episode, I will be speaking about what causes emotional eating.
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17
Fitness and mental health
In this episode, we have Ja'sonio Hinton, who has been diagnosed with Bipolar. She explains how working out has helped her tremendously.
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16
How an individuals mindset can influence success or failure while trying to enjoy the journey.
On this episode I'm speaking with Dr. Adenike on how the fluctuating of emotions can help or hinder a person from achieving their goal.
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15
Is your health your wealth?
On this episode, I speak about the importance of health and I'm asking everyone, is your health your wealth?
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14
How are you dealing with being quarantined at home while being safe.
Having a great conversation with Dr. Keanna on being quarantined and mental state.
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13
Are you being honest with yourself when it comes to your fitness goals.
I speak about not only what it takes to be successful, the habit that needs to be created along the way.
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12
Why is it so hard for people to be consistent on their health and wellness goals with Bonita H.
On this episode Bonita and I speak about consistency and patience while getting to their goal.
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11
Should you workout even though you have a thin physique w/Matrix
On this episode matrix and I discuss the importance of being healthy and fit even though his genetics makes it hard for him to gain weight.
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10
The Pros and Cons of diet plans.
On this episode, I speak about diet plans and how they impact the body and mind. Can an individual be consistent with the diet plan?
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9
Why do people make New Year's Resolutions and how they should go about doing so. W/ Bryan & Ashley
On this episode we have two educated individuals who share their success and how they went about accomplishing their goals. They are B. Pointer & A. Lyles.
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8
Are carbohydrates bad for you by Lillian D.
On this episode we will speak with a client who swore carbohydrates are the devil and not beneficial to the body. You'll get a chance to hear her story.
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7
A person workout experience unveils the truth about how she lost muscle on her fitness journey.
On this episode you'll hear an individual's way of thinking on how to obtain a certain physique and what she did in the past.
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6
The myths of strength training for women with W. Lyles.
On this episode, we will dive into the myths of strength training for woman.
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5
What does Fitness mean to you?
On this episode we will have a conversation with W. Lyles on what does Fitness mean to her. She explains the mental and physical side of fitness; the benefits of it all.
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4
An individual's understanding of knowing how to get lean and dropping body fat vs. The reality of it
On this episode we are having a conversation with Dr. P on how to obtain a lean physique vs. The reality and the her inbody results.
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3
A client's love for Food. Can food help you or hurt you?
In this episode we have a client who understands the importance of eating healthy before and after a workout. Also, Michelle's mindset has changed tremendously about eating to live vs. Living to eat.
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2
The reason behind Your health is your Wealth with Walter E. Copeland, II.
This episode will give a snapshot of what to expect from me and others that will share their story of why they decided to live a healthier lifestyle.
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1
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ABOUT THIS SHOW
Walter E. Copeland II is the founder and CEO of WC Fitness, and Your Health is Your Wealth Coaching. His background stems from being a kinesiologist for 16 years, along with obtaining his MBA and MS in Applied Nutrition. While In the midst of completing his Doctorate in Medical Science from Northeastern University, He understands to give back to the community entirely; his podcasts unveil myths, misconceptions, and false data on what it takes to be healthy physically, mentally, spiritually, emotionally, and socially.
HOSTED BY
Walter E. Copeland II , MBA, MSN, CLC, CHC, Pn1
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