Your Indoor Air Podcast

What does a mold inspection report look like?Jessica McQuade pulls back the curtain on what separates a useful, actionable report from a report that stalls the whole process. Learn which information truly matters, how inspectors and remediators can work together effectively, and why clear communication and accountability are essential for a smooth, effective remediation process.  Have a question about mold, water damage, or indoor air quality?Submit it to Ask Change the Air, our ongoing monthly Q&A series featuring expert insights based on real questions from homeowners and renters.📩 Submit your question:[email protected] we can’t answer every question directly, your submission helps guide future episodes and educational resources.🔔 Don’t miss new episodesStay informed and catch each new release by subscribing below:📧  Newsletter:  https://changetheairfoundation.org/stay-informed/🎧 Podcast – Your Indoor Air Podcast:  https://podcasts.apple.com/us/podcast/your-indoor-air-podcast/id1729207728💻  YouTube:  https://www.youtube.com/@changetheairfoundation3440Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

If I am looking for a mold-safe home, what age home am I looking for?Jessica McQuade explains why the answer isn’t so simple, and why a home’s history, past water damage, and overall condition matter far more than its age. Learn how to evaluate your home from multiple angles, build a trusted inspection team, and approach homebuying with realistic expectations and a prevention‑first mindset. Have a question about mold, water damage, or indoor air quality?Submit it to Ask Change the Air, our ongoing monthly Q&A series featuring expert insights based on real questions from homeowners and renters. 📩Submit your question:[email protected] we can’t answer every question directly, your submission helps guide future episodes and educational resources.🔔 Don’t miss new episodesStay informed and catch each new release by subscribing below:📧  Newsletter:  https://changetheairfoundation.org/stay-informed/🎧 Podcast – Your Indoor Air Podcast:  https://podcasts.apple.com/us/podcast/your-indoor-air-podcast/id1729207728💻  YouTube:  https://www.youtube.com/@changetheairfoundation3440Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

Could your mold test be telling you only a fraction of the story or even giving you a false sense of security? Indoor Environmental Professional (IEP) Jessica McQuade of Mold Mentor, LLC and Mold Ease, LLC joins us to pull back the curtain on the most commonly used professional mold testing methods, including non-viable air sampling, tape lift, swab testing, and ERMI/MSQPCR. Jessica shares her six rules of sampling, explains the critical difference between viable and non-viable testing, and reveals why a "no" result never truly means "no." From the limitations of air testing to the creative ways professionals use tools like borescopes to collect samples in hard-to-reach spaces, this conversation will change the way you think about mold testing. Whether you've already spent money on testing or are just beginning your journey, this episode will equip you with the foundational knowledge to ask better questions, vet your IEP more effectively, and understand that testing is just one tool in a much larger investigative toolbox.Episode Highlights·      What is the difference between viable and non-viable testing? (4:07)·      Why is every mold testing scenario different? (7:28)·      What are Jessica’s six rules of testing? (9:32)·      How accurate and reliable is professional air testing (spore trap), and what are its limitations when measuring mold in a home? (14:05)·      How does tape lift surface sampling work for mold, and what are its strengths and limitations in identifying contamination? (26:32)·      How does swab surface sampling work for mold, and what are its strengths and limitations in identifying contamination? (34:10)·      What creative way does Jessica use a borescope to find hidden mold? (40:01)·      How does MSQPCR/ERMI/HERTSMI II sampling work for mold, and what are its strengths and limitations in identifying contamination? (42:37)·      Why should mold testing be used as just one piece of a larger investigation? (46:59)·      Should ERMI testing be used as a standalone answer or as one data point alongside symptoms and a full home investigation? (48:59)·      How do you decide when mold testing is truly necessary and ensure it’s used correctly as part of a full investigation and not relied on in isolation? (51:28)Links mentioned in interview:Start Here: https://changetheairfoundation.org/mold-in-the-home/Mold Matters: Exploring the World of Fungi – Interview With Brantley May: https://changetheairfoundation.org/mold-matters-exploring-the-world-of-fungi/Mini Class Series: Testing Options for Your Home: https://changetheairfoundation.org/testing-your-home/Free Downloads: https://changetheairfoundation.org/free-downloads/Get in touch with our guest:Instagram: @moldmentorllcFacebook: https://www.facebook.com/moldmentorllcJessica McQuade’s Website: https://moldmentorllc.com/ and https://moldeasellc.com/detailed-aboutLearn more about Change the Air Foundation:  https://ChangeTheAirFoundation.orgSign up for our newsletter: https://ChangeTheAirFoundation.org/sta

What if the key to recovering from mold illness isn't rushing straight to binders and antifungals, but instead starting with sleep, diet, and basic health fundamentals? Dr. Joe Mather shares his evolved approach to treating mold-related illness, explaining why he moved away from the complex Shoemaker protocol toward a more practical, patient-centered method. He reveals his diagnostic framework and emphasizes that successful treatment follows a specific order: fundamentals first, then gut, and finally mold-specific treatments. His frank discussion addresses common treatment controversies such as the importance of reducing (but not eliminating) environmental exposure, and why chasing zero mycotoxins isn't necessary. Dr. Mather offers hope and practical guidance for anyone navigating the overwhelming world of mold illness treatment, emphasizing that recovery is possible with the right approach and practitioner partnership. Episode Highlights:What is Dr. Mather’s treatment philosophy for mold-related illness and how has it evolved over the years? (3:35)What are the main differences between Dr. Mather’s approach the approach of other doctors, and what can urine testing tell you? (10:07)What four criteria does Dr. Mather require for diagnosing mold toxicity? (12:43)Is the goal a zero on a urine mycotoxin test? (19:44)What percentage of the mycotoxins in our bodies come from food versus the air? (22:30)In what order does Dr. Mather treat patients, and what happens if patients skip steps? (25:43)What role do probiotics play in mold recovery and which types does Dr. Mather recommend? (29:18)Does Dr. Mather believe patients need to achieve zero mold exposure or zero mycotoxins to heal? (32:49)What are some stories of Dr. Mather’s patients healing from mold exposure? (35:18)What are Dr. Mather’s thoughts on finding the right doctor and finding the root cause? (42:32)Links mentioned in interview:Moss Nutrition: https://www.mossnutrition.comReal Time Labs: https://realtimelab.comAJ’s Story: From Seizures to a Second Chance: https://changetheairfoundation.org/?s=calleganSeized by Mold: An HVAC Tech’s Recovery From Mold-Induced Seizures - Interview with AJ & Becky Callegan: https://changetheairfoundation.org/seized-by-mold-an-hvac-techs-recovery-from-mold-induced-seizures/Get in touch with our guest:Dr. Joe Mather's YouTube channel: https://www.youtube.com/@doctormatherDr. Joe Mather's website: https://www.doctormather.comLearn more about Change the Air Foundation:  https://ChangeTheAirFoundation.orgSign up for our newsletter:https://ChangeTheAirFoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

Could the invisible energy fields in your home be disrupting your sleep, triggering anxiety, or causing other unexplained health symptoms? Certified electromagnetic radiation specialist Cathy Cooke breaks down what electromagnetic fields (EMFs) really are, where you're being exposed in everyday life, and how they may be affecting your health. From baby monitors with shockingly high fields to the surprising connection between mold illness and EMF sensitivity, Cathy reveals which devices are the biggest offenders and shares practical, budget-friendly steps you can take today to reduce exposure without overwhelm. You'll discover why your bedroom should be your top priority, learn simple habits like unplugging your Wi-Fi at night, and find out why that Food Saver on your kitchen counter could be flooding your home with dirty electricity. Whether you're already experiencing symptoms or simply want to create a healthier home environment, this conversation will empower you to make informed decisions about the electrical environment you and your family are exposed to daily.Episode HighlightsWhat are EMFs and what is EMF sensitivity? (2:26)How did Cathy discover that EMFs were causing her health symptoms? (9:32)In which settings are EMFs posing problems for people? (13:47)What items cause high levels of EMFs in a home? (18:49)       How high are EMF levels from alarm clocks and how effective are EMF cases for cell phones? (22:19)What is the best distance to keep away from devices with EMFs? (25:16)What are EMF levels like in kitchens? (26:44)Can people test EMFs themselves, or is a professional required? (30:32)What can people do about smart meters? (32:24)What is the connection between mold and EMFs? (35:44)What are ways you can reduce your exposure to EMFs at home? (39:54)Links mentioned in interview:Cece Doucette’s Website, Understanding EMFs:https://sites.google.com/site/understandingemfs/introduction?authuser=0Get in touch with our guest:Website: https://wholehomeandbodyhealth.comInstagram: @wholehomeandbodyhealthLearn more about Change the Air Foundation:https://ChangeTheAirFoundation.orgSign up for our newsletter: https://ChangeTheAirFoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

What happens when your body is screaming that something is wrong, but every test says you’re “healthy”? In this empowering episode, fitness professional Kristie Calise shares her decade-long battle with mold-related illness, misdiagnosis, and debilitating conditions like mast cell activation syndrome (MCAS) and hyperadrenergic POTS. Kristie recounts the frightening symptoms that derailed her career, the gaslighting she faced in the medical system, and the “perfect storm” of trauma, infection, and environmental exposure that changed everything. She offers hard-won insights on self-advocacy, root-cause healing, and why mold is far more than “just an allergy.” Kristie explains how her journey inspired the creation of the Balance Workout App, a wellness tool designed for people navigating chronic and invisible illness. This is an honest and validating interview for anyone searching for answers and reassurance that they’re not alone.Episode Highlights·      What was the “perfect storm” that led to Kristie’s decade-long health collapse? (2:48)·      What tips does Kristie have to handle gaslighting from medical professionals? (10:26)·      What would Kristie have done differently in her health journey? (15:39)·      What are mast cell activation syndrome (MCAS) and hyperadrenergic postural orthostatic tachycardia syndrome (POTS)?  (21:40)·      What does the Balance Workout App offer for people struggling with health issues?  (31:03)Links mentioned in interview:Medical Gaslighting - How to Be Heard in Chronic Illness: https://balancebanter.buzzsprout.com/2062689/episodes/18602059-e87-medical-gaslighting-how-to-be-heard-in-chronic-illnesshttps://changetheairfoundation.org/17-essential-questions-to-ask-a-medical-provider-when-dealing-with-indoor-environmental-illness/Get in touch with our guest:Website: https://balanceworkoutapp.com/Instagram: @balanceworkoutapp and @kristiecaliseFacebook: https://www.facebook.com/balanceworkoutappLearn more about Change the Air Foundation:  https://ChangeTheAirFoundation.orgSign up for our newsletter: https://ChangeTheAirFoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

What does it take to cultivate a healthy home without getting blindsided by costly mistakes? Ashley Spanovich of Awakening Spaces shares her deeply personal journey into healthy home design and how environmental exposures shaped both her health and her career. She explains why planning, education, and the right team matter far more than chasing the lowest rates or design trends. Ashley unpacks why so many homeowners regret expensive building and renovation decisions, from breaking ground without a solid plan to relying on DIY fixes that ignore building science. Learn about the hidden risks in new builds and older homes, practical steps you can take today to support your health, and why focusing on minimizing risk leads to better outcomes. Grounded in building science, this conversation will help you move from overwhelm to confident, intentional action. Episode Highlights:• What is Ashley’s personal health journey and how did it lead her to the work she does today? • What are some of the pros and cons of building a new home from a health perspective? • What are some of the pros and cons of living in an older home? • Which popular design trends may unintentionally create health risks in the home? • What are a few simple, practical steps homeowners can take right now to improve the health of their homes? • What is one of Ashley’s most eye-opening client stories, and what can listeners learn from it? Links mentioned in interview: Healthy Home Makeover - Interview with Ashley Spanovich & Amanda Boldin: https://changetheairfoundation.org/healthy-home-makeover/ EMF Research: https://awakeningspaces.com/2025/05/19/emf-research-2/ Get in touch with our guest: Website: https://awakeningspaces.com Instagram: @awakeningspaces Learn more about Change the Air Foundation:   https://ChangeTheAirFoundation.org Sign up for our newsletter:  https://ChangeTheAirFoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

What if the most important factor in navigating mold inspection and remediation is not the number of tests performed, but a homeowner’s ability to think calmly and clearly? In this thoughtful conversation, Andrew Melrose of Melrose Mold Solutions challenges overreliance on testing and reframes mold inspection as a true “health procedure for the home.” Drawing on years of education and hundreds of on-site assessments, Andrew explains why thorough inspection, homeowner intuition, and calm, informed decision-making are more effective than fear-based reactions or quick fixes. He offers practical guidance on how to vet professionals, interpret mold stories with discernment, and make decisions without spiraling into panic. Woven throughout the episode is a steady message of hope, highlighting the role of community, gratitude, and the possibility that even difficult mold journeys can lead to empowerment and purpose.Episode HighlightsWhat is Andrew’s personal health journey, and how did it inspire him to dedicate his career to helping others? (5:59)What pitfalls do people often get stuck in, and how can people recognize and avoid them? (12:55)Why isn’t testing the first step in finding mold? What is the first step, and when does testing become useful? (21:46)What are some of the most interesting situations Andrew has encountered during mold inspections? (28:02)What advice does Andrew offer about reading mold-related stories on the internet? (30:03)How can people move out of fear or panic when dealing with mold concerns? (36:51)What message of hope does Andrew want listeners to take away from this episode? (43:13)Links mentioned in interview:Start Here tab: https://changetheairfoundation.org/mold-water-damage/Questions to Ask When Hiring an IEP: https://changetheairfoundation.org/sdm_downloads/questions-to-ask-when-hiring-an-indoor-environmental-professional-iep/Mold Remediation At a Glance: https://changetheairfoundation.org/remediation-guide/Get in touch with our guest:Website: https://melrosemoldsolutions.comYouTube: https://www.youtube.com/@melrosemoldsolutions/videosInstagram: @melrosemoldsolutionsEmail: [email protected] more about Change the Air Foundation:https://ChangeTheAirFoundation.orgSign up for our newsletter:https://ChangeTheAirFoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

Can mold hidden behind your walls really affect the air you breathe and your health? Jessica McQuade answers this common (and hotly debated) question with a clear, evidence-based “yes.” Using real-life demonstrations and visuals, she explains how air pressure, wall penetrations, and everyday household activities can pull contaminants from hidden spaces directly into your living area.Have a question about mold, water damage, or indoor air quality?Submit it to Ask Change the Air, our ongoing monthly Q&A series featuring expert insights based on real questions from homeowners and renters.📩 Submit your question:[email protected] we can’t answer every question directly, your submission helps guide future episodes and educational resources.🔔 Don’t miss new episodesStay informed and catch each new release by subscribing below:📧  Newsletter:https://changetheairfoundation.org/st...🎧 Podcast – Your Indoor Air Podcast:https://podcasts.apple.com/us/podcast...💻  YouTube:   / @changetheairfoundation3440  Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

Where do molds like Stachybotrys and Chaetomium hide in homes? Jessica McQuade explains exactly where she finds them most often and why understanding mold ecology matters more than test results alone. From backside drywall and baseboards to shower walls, flooring, and hidden framing, you’ll learn how bulk water and cellulose-based materials create the perfect conditions for these molds to thrive.Have a question about mold, water damage, or indoor air quality?Submit it to Ask Change the Air, our ongoing monthly Q&A series featuring expert insights based on real questions from homeowners and renters.📩 Submit your question:[email protected] we can’t answer every question directly, your submission helps guide future episodes and educational resources.🔔 Don’t miss new episodesStay informed and catch each new release by subscribing below:📧  Newsletter:https://changetheairfoundation.org/st...🎧 Podcast – Your Indoor Air Podcast:https://podcasts.apple.com/us/podcast...💻  YouTube:   / @changetheairfoundation3440  Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

What if the key to uncovering hidden mold in your home had four legs, an extraordinarily sensitive nose, and a partner who knows exactly how to verify what she finds? In this episode, Lindsay Reeves introduces us to Hope, a highly trained mold-detection dog whose remarkable abilities help reveal problems that often remain invisible to the eye. Lindsay explains how Hope works alongside her husband, Blake, a certified Indoor Environmental Professional (IEP), to deliver a powerful, complementary inspection approach that combines canine detection with same-day professional inspection and testing. She breaks down what happens during a mold dog inspection, why pairing it with an IEP is critical, and how this team approach can prevent costly remediation mistakes. You’ll also learn how Hope is continually trained, which species of mold she can detect, and the safety considerations and limitations of using a mold dog. If you’ve been chasing your tail trying to find the source of your home’s mold problem, this episode might finally help you sniff out the answer.Episode Highlights• What do mold detection dogs do, and how does a mold dog inspection work compared to a traditional IEP inspection? (3:10)• What happens after a mold dog alerts, and what role does the IEP play in verification, inspection, and testing? (5:53)• How does Hope detect mold in hidden or inaccessible spaces without physically reaching them? (7:28)• Which species of mold is Hope trained to detect, and how is she trained to do this work? (8:59)• What are the limitations of mold detection dogs, and how do they distinguish between indoor mold growth and outdoor spores entering the home? (12:21)• How does Lindsay protect Hope’s health and safety while working in mold-affected environments? (16:32)• How should homeowners prepare for a mold dog inspection, and what should they expect during the process? (19:25)• How many mold issues does Hope typically alert to in a home, and are false positives or false negatives possible? (22:06)• What are some of the most surprising mold discoveries Hope has made during inspections? (25:01)• What should people know about properly training a mold detection dog, and why does training quality matter? (28:03) Links mentioned in interview:A Cry for Help: The Reeves Family’s Journey Through Mold Illness – Interview with Lindsay and Blake Reeves: https://changetheairfoundation.org/a-cry-for-help-the-reeves-familys-journey-through-mold-illness/What’s That Smell? MVOCs & Mold – Interview with Jason Earle: https://changetheairfoundation.org/whats-that-smell-mvocs-mold/Start Here – Mold in the Home: https://changetheairfoundation.org/mold-in-the-home/Get in touch with our guest:Phone: 479-383-2911Website: Hopethemolddog.comEmail: [email protected]: Hope the Mold DogInstagram: @hopethemolddogLearn more about Change the Air Foundation:  https://ChangeTheAirFoundation.orgDisclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition

Should the men and women protecting our country be expected to live in barracks riddled with mold, pest infestations, collapsing ceiling tiles, broken locks, and other dangerous conditions? In this compelling interview, veteran Rob Evans reveals how he is providing service members living in barracks with a safe, anonymous way to document unsafe living environments and receive help through his app Hots and Cots. Rob explains how the app is helping to solve problems, empower troops, and bring important safety issues directly to leaders who are often unaware of the hazards occurring under their command. From mold problems to surprising wins that have improved conditions for service members, Rob shows how Hots and Cots is becoming a powerful voice for those living in barracks. Tune in to hear why clean, safe, and healthy housing is not a perk but essential for the readiness and well-being of our military.Episode Highlights·      What does the Hots & Cots app do for service members?  (2:01)·      What are living conditions in military barracks like? (3:53)·      Do users need to worry about retaliation when submitting reviews? (6:23)·      How do simple safety features such as functioning parking lot lights affect troops? (10:48)·      What problems has the app helped resolve and how have leaders responded? (12:42)·      What has surprised Rob the most about the app’s impact? (16:57)·      How has the military community responded to the app? (19:20)·      How is the app sustained and funded? (21:41)·      What does the future hold for Hots & Cots? (23:10)Links mentioned in interview:Hots & Cots App: https://www.hotscots.appMold in the Military: https://changetheairfoundation.org/mold-in-the-military/Start Here: https://changetheairfoundation.org/mold-water-damage/Get in touch with our guest:Contact Rob Evans: [email protected]://x.com/hotscots_apphttps://www.instagram.com/hots_cots_apphttps://www.facebook.com/hotsandcots/Learn more about Change the Air Foundation:  https://ChangeTheAirFoundation.orgSign up for our newsletter: https://ChangeTheAirFoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

Are hidden hazards in military housing threatening the health and readiness of America’s service members? In this moving episode, attorney Kristina Baehr and Change the Air Foundation’s Michael Rubino expose the shocking realities inside privatized military housing across the United States, where toxins such as mold, asbestos, and lead are making families seriously sick. Despite a Tenant Bill of Rights designed to protect residents, reports of fraudulent repairs, gaslighting, and withheld test results continue to emerge. Kristina and Michael reveal the systemic failures that allow unsafe housing to persist, how toxic exposures are impacting military readiness, and what steps families can take to protect themselves. This compelling conversation exposes one of the nation’s biggest scandals and empowers military families to speak up and demand the safe, healthy homes they deserve.Episode HighlightsWhy did the military move to privatized housing in the 1990s? (3:52)What conditions are military families facing in privatized housing today? (5:59)How do housing companies avoid real repairs and instead “put lipstick on a pig”? (8:23)What excuses do companies give tenants to avoid fixing serious issues? (12:44)What really happens when military families submit work orders for repairs? (22:39)How are companies getting away with neglecting maintenance and accountability? (25:56)What was the goal of the Tenant Bill of Rights, and why is it failing families? (29:55)How did one family’s health crisis caused by privatized military housing push them to appeal to Congress for help? (32:52)Why is it so hard for military families to leave privatized housing? (38:48)What steps should families take if they suspect mold, water damage, or other hazards are present in their privatized military housing? (43:47)Links mentioned in interview:Building a Legal Case With Kristina Baehr:https://changetheairfoundation.org/building-a-legal-case/Mold Law 101 With Kristina Baehr:https://www.changetheairsummit.org/videos/home-focused/mold-law-101/Mold in the Military:https://changetheairfoundation.org/mold-in-the-military/Get in touch with our guest:Kristina Baehr at Just Well Law:https://www.well.lawLearn more about Change the Air Foundation:  https://ChangeTheAirFoundation.orgSign up for our newsletter:https://ChangeTheAirFoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

Have you ever wondered what happens to the chemicals inside your home once they leave the bottle… or the carpet, paint, or sofa? Dr. Charles Weschler joins us to unpack the surprising science of indoor chemistry, revealing how modern materials quietly release volatile organic compounds (VOCs) into your home’s air, onto dust, and even through your skin. He explains how post–World War II innovations such as synthetic compounds, polymers, and chemical additives found in everything from carpets to cleaners to flame retardants can contribute to indoor air pollution and affect your health. Dr. Weschler offers simple, science-backed strategies to minimize exposure, while warning against chemical-producing cleaning devices that may do more harm than good. Tune in to discover how small changes in your cleaning habits and home environment can lead to big improvements in your indoor air and your health.Episode Highlights·      What is indoor chemistry and what are VOCs?  (4:45)·      What are some surprising sources of chemical exposures in our homes, and how do those chemicals interact in indoor air? (7:49)·      How do modern indoor chemicals impact human health? (13:33)·      How does dermal absorption of indoor chemicals occur? (17:01)·      What’s the healthiest way to clean and reduce chemical exposure? (22:58)·      How does ozone affect us indoors? (32:36)·      Are chemical-generating cleaning devices helpful or hurtful? (37:50) ·      What are the best solutions to reduce and prevent harmful chemical emissions indoors? (44:29)To see a complete list of links mentioned in this interview, visit ChangeTheAirFoundation.orgGet in touch with our guest:Dr. Charles Weschler’s LinkedIn profile: https://www.linkedin.com/in/cweschler/Learn more about Change the Air Foundation:  https://ChangeTheAirFoundation.orgSign up for our newsletter: https://ChangeTheAirFoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

Think all HVAC companies are the same?Before you sign your next contract, hear what Becky Callegan has to share. From verifying certifications and warranties to recognizing best installation, maintenance, and troubleshooting practices, you’ll learn how to distinguish true professionals from corner-cutters. With insider tips, actionable checklists, and empowering questions to bring to your contractor, you’ll leave this class knowing what to expect, how to evaluate, and how to hire your next HVAC provider with confidence.In this mini class, you’ll learn:Which certifications and licenses your HVAC contractor should hold. (3:46)What you should know about contractors and sizing HVAC equipment. (8:15)Paying for having manuals run, and how long the calculation process should take. (17:19)Receiving a copy of the manuals run, and what you should look for in those manuals. (22:33)What to listen for when asking your contractor if they commission their work. (26:20)What should be included in HVAC installation warranties. (33:26)What you should know about routine HVAC maintenance. (38:24)What you should expect from your contractor when troubleshooting your HVAC. (51:34)What to do if your contractor finds mold or microbial growth in your HVAC. (53:34)Watch More Episodes From Our HVAC + D Mini Class Series here:https://changetheairfoundation.org/understanding-hvac-d/ Thank You To Our Sponsor!Santa Fe Dehumidifiers: www.santa-fe-products.com Links Mentioned in This Interview:Air Conditioning Contractors of America (ACCA): https://www.acca.org/home National Comfort Institute (NCI): https://www.nationalcomfortinstitute.com Understanding HVAC Maintenance: What Every Homeowner and Renter Should Know by Becky Callegan: https://changetheairfoundation.org/understanding-hvac-maintenance-what-every-homeowner-and-renter-should-know/?blm_aid=0 Start Here tab: https://changetheairfoundation.org/mold-in-the-home/ Learn More About Change The Air Foundation: https://www.changetheairfoundation.org Sign Up For Our Newsletter:https://changetheairfoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

Could mold, Lyme, or other hidden pathogens trigger an immune response so powerful that it actually rewires the body’s defenses? In this highly informative episode, Dr. Christian Navarro-Torres of CIRS Lab takes us on a deep dive into Chronic Inflammatory Response Syndrome (CIRS). He unpacks the science of how biotoxins from water-damaged buildings, bacteria, and chronic infections can drive the immune system into a constant state of dysregulation. You’ll gain clarity on the most effective testing options for diagnosing CIRS, hear the latest research linking it to neurological decline, and be inspired by real stories of remarkable recovery. Whether you’re a patient, caregiver, or simply curious, this episode delivers cutting-edge insights to help you understand CIRS and discover hopeful paths toward healing.Episode Highlights· What is Chronic Inflammatory Response Syndrome (CIRS), and what causes and symptoms define it? (4:04)· Do you need a genetic predisposition to develop CIRS? (14:56)· How is CIRS diagnosed, and why is it so challenging? (17:28)· What can trigger CIRS? (23:09)· Why does CIRS make it harder for the body to fight Lyme, Babesia, and Bartonella? (25:47)· How common are tick-borne infections, and what makes them difficult to diagnose? (30:45)· What is the best test for Lyme and coinfections? (36:51)· What is Dr. Navarro-Torres’ personal story of recovering from CIRS? (40:13)· What does the latest research reveal about CIRS? (45:21)· How is CIRS linked to neurodegeneration? (50:53)· What’s the newest way to complete NeuroQuant testing? What did imaging show in a patient whose brain began to heal from CIRS? (57:39)Links mentioned in interview:Visual Contrast Sensitivity Test: https://www.vcstest.comRitchie Shoemaker, Dennis House, and James Ryan, Structural brain abnormalities in patients with inflammatory illness acquired following exposure to water-damaged buildings: A volumetric MRI study using NeuroQuant®: https://www.survivingmold.com/docs/Structural_Brain_Abnormalities_in_Patients.PDF Start Here tab: https://changetheairfoundation.org/mold-water-damage/IGeniX Inc.: https://igenex.comDr. Dale Bredesen’s books: https://www.apollohealthco.com/books/ Get in touch with our guest:CIRS Lab: https://www.cirslab.comCIRS Research Foundation: https://cirs-research-foundation.orgInstagram: @cirslabYouTube: https://www.youtube.com/@CIRSlabFacebook: https://www.facebook.com/cirslabLearn more about Change the Air Foundation:  https://ChangeTheAirFoundation.orgSign up for our newsletter: https://ChangeTheAirFoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or c

Could toxic mold exposure at work be mistaken for something as serious as Lou Gehrig’s disease (ALS)? In this episode, attorney Ryan Schnack shares his harrowing journey about how he became gravely ill from exposure to mold inside the courthouse where he worked. From shocking air test results showing mold at hundreds of times above safe levels to the disbelief and pushback he and his colleagues faced when speaking out, Ryan’s story reveals both the personal and professional toll of mold illness, as well as the systemic failures that allow unsafe public buildings to remain occupied and unremediated. His persistence not only led to groundbreaking legislation in Illinois, but also highlights the urgent need for stronger laws, proper testing and remediation, and grassroots advocacy to protect workers. This episode is a powerful reminder that safe indoor air should be a priority at work, just as much as at home.Episode Highlights· How did Ryan get sick, and what made him realize his workplace was the cause? (4:01)· How did people respond when Ryan said mold in the courthouse was making people sick?  (13:11)·What did the indoor environmental professional (IEP) find, and how did the county respond? (17:30)·What is toxic tort? (25:03)·What happened as a result of a second courthouse inspection? (26:52)·What has Ryan’s experience been speaking out, knowing it could affect his career? (32:30)·How is Ryan’s health after reducing exposure, and how have his relationships been affected? (41:28)·What is Ryan’s message to employers and public building managers? (44:29)·What first steps does Ryan recommend if someone suspects mold at work? (51:25)Links mentioned in interview:Policy & Advocacy: https://changetheairfoundation.org/policy-advocacy/Start Here tab: https://changetheairfoundation.org/mold-water-damage/Toxic Classrooms: Improving Indoor Air Quality in Schools - Interview with Lisa Greenfield: https://changetheairfoundation.org/toxic-classrooms-improving-indoor-air-quality-in-schools/Sick at School: How Toxic Mold Impacts Student Health - Interview with the Lee and Strezewski Families: https://changetheairfoundation.org/sick-at-school-how-toxic-mold-impacts-student-health/Sick at School: A Teacher’s Battle Against Mold - Interview With Michelle Fisher: https://changetheairfoundation.org/sick-at-school-a-teachers-battle-against-mold/Sick at School: How Toxic Mold Impacts Student Healthhttps://changetheairfoundation.org/sick-at-school-how-toxic-mold-impacts-student-health/Mold In the Workplace: Vanessa’s Story – Interview With Vanessa Johnson: https://changetheairfoundation.org/mold-in-the-workplace-vanessas-story/?blm_aid=44928001 Get in touch with our guest:Ryan’s website: https://www.ryanschnacklaw.comDisclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content

What if one of the most overlooked influences on learning isn’t curriculum or technology, but the very air students and teachers breathe? Former teacher turned indoor air quality advocate Lisa Greenfield exposes how aging buildings, deferred maintenance, and misguided cost-saving measures are triggering mold growth, illness, and cognitive harm in schools across America. With some estimates claiming up to 90% of U.S. schools have inadequate ventilation, Lisa explains her “Assess, Address, Assure” framework and breaks down the gap between what ASHRAE recommends and the reality in classrooms. From air-exchange rates to school building ventilation strategies, you’ll learn how cleaner air can dramatically improve health, attendance, and even deliver up to a 60% financial return for school districts. This is a wake-up call for anyone invested in the healthy future of our schools, students, and staff.Episode Highlights·       What led Lisa to become an indoor air quality advocate? (3:39)·       How did Lisa’s healthcare providers respond when she suggested her health problems might be due to mold exposure? (7:02)·       How did Lisa’s school respond when she said the air quality at school was making her sick? (8:54)·       What issues are American school buildings facing, and how are these conditions affecting student and staff health?  (13:43)·       What is building ventilation? (18:54)·       Is there a standard for how often air should be replaced in public spaces? What does ASHRAE recommend? (20:59)·       How frequently is air exchanged in most schools? (23:32)·       What do studies say about cost savings of improving ventilation in schools? (24:50)·       What is Lisa’s AAA prevention approach, and what real-world strategies can schools and families use to stay proactive? (28:38)·       Did COVID-19 create lasting momentum for improved ventilation in schools? (31:30)·       What’s the best way to start a conversation with your school about indoor air improvements? (35:40)·       What is federal bill H.R.9131 — Indoor Air Quality and Healthy Schools Act of 2024? (39:28)Links mentioned in interview: American Society of Civil Engineers: A Comprehensive Assessment of America’s Influence  2025 Report Card for America’s Infrastructure: https://infrastructurereportcard.org/wp-content/uploads/2025/03/Executive-Summary-2025-Natl-IRC-WEB.pdfIndoor Air Quality and Healthy Schools Act of 2024: https://www.congress.gov/bill/118th-congress/house-bill/9131/text The EPA Indoor Air Quality Tools for Schools Action Kit: https://www.epa.gov/iaq-schools/indoor-air-quality-tools-schools-action-kitCenter for Green Schools                                                         https://www.usgbc.org/resources/school-iaq-fact-sheets-entire-series Get in touch with our guest: http://linkedin.com/in/lisa-greenfield-1000000Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the prac

How far would you go to protect your child if they became sick from mold at school?In this powerful interview, parents Patrick Lee and John and Lindsay Strezewski share how their children were severely impacted by mold exposure in one Chicago-area school and their relentless fight for change. From intense dizziness and wheelchairs to months of missed school and legal battles, their stories reveal a disturbing lack of accountability within the school system and the fierce determination of parents unwilling to back down. Discover how these two families became passionate advocates, pushing for proper testing, bringing attention to hidden water damage, and challenging the administration, all while navigating the painful road to healing. This episode will inform and inspire you and is a must-listen for any parent concerned about clean air in schools.Episode Highlights·     What symptoms did Patrick’s son’s experience, and how did he trace them back to the school? (2:51)·      What health issues did Strezewski’s daughter face while attending the school? (8:24)·      Did the school conduct any mold or mycotoxin testing? Why did Patrick conduct independent testing, and what did he discover? (12:36)·      Were others affected by mold exposure in the same school? (18:35)·      What do these parents want school administrators to understand about environmental safety in schools? How did the administration respond when Strezewski’s requested a transfer? (22:47)·      How are both children doing now emotionally and physically? (30:29)·      What advice do these parents offer to others navigating mold exposure in schools? (34:13)Other interviews in our back to school series:Sick at School: A Teacher’s Battle with Mold Illness with Michele Fischer https://changetheairfoundation.org/sick-at-school-a-teachers-battle-against-mold/Mold and water damage? Start Here:https://changetheairfoundation.org/mold-water-damage/Links mentioned in interview:Change the Air Foundation’s Policy & Advocacy work: https://changetheairfoundation.org/policy-advocacy/Get in touch with our guests:Clean Air 4 Kidz: https://www.cleanair4kidz.orgParent Advocacy email: [email protected] more about Change the Air Foundation:  https://ChangeTheAirFoundation.orgSign up for our newsletter: https://ChangeTheAirFoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

What would you do if the classroom you taught in was riddled with mold? In this moving episode, former teacher Michele Fisher recounts how her once-joyful classroom became a nightmare of moldy books, stained ceiling tiles, and air so contaminated it made her sick. Despite visible damage and a formal diagnosis of mold toxicity, school officials dismissed her concerns and refused proper testing or remediation. Michele had to make the agonizing choice between her health and her livelihood. Now, she has pivoted her career to help others facing similar battles. Tune in for tips on how to navigate toxic air in schools and hear Michele’s inspiring story of illness, advocacy, and hope.Episode Highlights·      What happened when Michele first encountered mold at the school where she worked? (2:44)·      How did the school respond when Michele showed evidence of moldy material in her classroom? (8:11)·      What ultimately happened with Michele’s role at the school? (16:39)·      How does mold in schools affect students? (18:32)·      What would Michele do differently, and what advice does she have for teachers going through similar situations? (20:24)·      What changes would Michele like to see regarding mold and water damage in schools? (24:19)·      How is Michele using her experience to help others? (26:34)Links mentioned in interview:Mold and Indoor Air Quality in Schools https://www.epa.gov/mold/mold-and-indoor-air-quality-schools“ADA 101 for CIRS & Mold Illness: Tips to Navigate the Reasonable Accommodation Process Successfully” by Vanessa Johnson: https://changetheairfoundation.org/ada-101-for-cirs-mold-illnesstips-to-navigate-the-reasonable-accommodation-process-successfully/Start Here tab: https://changetheairfoundation.org/mold-water-damage/Get in touch with our guest:Safestart Environmental: https://safestartiaq.comLearn more about Change the Air Foundation:  https://ChangeTheAirFoundation.orgSign up for our newsletter: https://ChangeTheAirFoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

What if the most toxic materials in your home are lying beneath your feet? In this educational episode, healthy building expert Andy Pace returns to unpack the surprising ways your flooring may be polluting your indoor air and harming your well-being. From formaldehyde in carpet and wood flooring to moisture traps beneath tile and vinyl, Andy explores the chemical and structural risks hidden underfoot. Dive deep as you learn the pros and cons of concrete, linoleum, luxury vinyl plank (LVP), wood, tile, carpet, and cork, along with tips for safer installation and low-emission product options.  Whether you're renovating one room or planning an entire home build, this practical conversation will give you the tools to make smarter, healthier flooring decisions one step at a time.Episode Highlights:What hazardous air pollutants are found in flooring? (2:54)How do flooring materials rank against one another? (6:32)What are the pros and cons of carpet and tile? (14:20)What’s the difference between solid hardwood, engineered wood, and veneered hardwood flooring? What are the installation options? (18:05)What are some healthy wood floor brands and related materials? (22:02)What’s the latest on luxury vinyl plank (LVP) flooring? (25:23)Has LVP manufacturing improved over time? (28:56)What should you know about cork and natural linoleum flooring? (31:22)What should you look for when choosing a healthier carpet? (36:49)What are the risks of lead and crystalline silica exposure from tile? What should you know about cutting tile and installation safety, substrate choices, and tile in basements? (41:35)What are healthier brands of stains, sealants, and related products for concrete floors? (48:38)Links Mentioned in Interview:Forbo Marmoleum: https://www.forbo.com/flooring/en-us/commercial-products/linoleum/marmoleum-step-into-modern-nature/p750diAFMSafeCoat MexeSeal: https://afmsafecoat.com/products/stains-sealers/safecoat-mexeseal-satinEarth Weave: https://www.earthweave.comWhitfield Natural Textiles: https://www.whitfieldnaturaltextiles.comNature Carpet: https://www.naturecarpet.comAFM SafeCoat Durostain Pro: https://afmsafecoat.com/products/stains-sealers/safecoat-durostain-proAFM SafeCoat Polyureseal BP:  https://afmsafecoat.com/products/flooring-furniture-millwork/safecoat-polyureseal-bp-glossRubio Monocoat: https://www.rubiomonocoatusa.comCALI Floors: https://www.califloors.comKahrs: https://www.kahrs.com/en-us/Carlisle Wide Plank Floors: https://wideplankflooring.comWicanders Cork: https://www.wicanders.comAshford Formula: https://ashfordformula.comKemiko: https://www.kemiko.comGet in Touch with Our Guest:Green Design Center: https://thegreendesigncenter.com Non Toxic Environments podcast: https://www.ntelive.comDisclaimer:

Is there a reliable way to find out which VOCs are lingering in your indoor air, and in what amounts? Sarah Mack of Enthalpy Analytical joins us to explain how to test for volatile organic compounds (VOCs), how to interpret the results, and what to do about their presence in your home. Sarah breaks down the differences between VOCs, SVOCs, and VVOCs, and outlines common sources and health effects of chemicals such as formaldehyde, benzene, and household cleaners. You’ll learn why total VOC (TVOC) numbers can be misleading, how your body’s ability to detoxify may influence symptom presentation, and how removal, containment, and dilution can make a big difference in your indoor air quality. Whether you’re chemically sensitive or seeking to improve your overall well-being, this interview will equip you with tools and science-backed strategies to make safer choices as you take control of your indoor air quality.Episode Highlights:What are volatile organic compounds (VOCs), and how do they differ from semi-volatile (SVOCs) and very volatile organic compounds (VVOCs)? (2:24)Why is formaldehyde a concern, and where is it found in our homes? (4:33)Why isn’t formaldehyde always included in VOC testing? (6:31)Which VOCs show up most often in residential lab tests? (7:45)What are Total VOCs (TVOCs), and what do they reveal about air quality? (11:07)Are there limits set for VOC levels indoors? (13:57)What are common indoor sources of benzene? (15:50)What health effects occur with high indoor VOC levels? (16:39)What are MVOCs? (18:48)How can you test your home for VOCs, and what can testing tell you? (20:04)Sarah explains sample lab reports. (23:06)What steps can you take to reduce VOC exposure? (32:02)Links mentioned in interview:The Truth About VOCs, Greenwashing, & Healthy Homes: Part 1 Interview With Andy Pace: https://changetheairfoundation.org/the-truth-about-vocs-greenwashing-and-healthy-homes-part-1/Flame Retardants, Formaldehyde & Your Indoor Air Interview With Lara Adler: https://changetheairfoundation.org/flame-retardants-formaldehyde-your-indoor-air/What’s That Smell? mVOCs & Mold Interview With Jason Earle: https://changetheairfoundation.org/whats-that-smell-mvocs-mold/The Hidden Dangers of Moldy Smells Interview With Dr. Joan Bennett: https://changetheairfoundation.org/the-hidden-dangers-of-moldy-smells/Start Here tab: https://changetheairfoundation.org/mold-water-damage/Understanding Air Cleaners & Purifiers Interview With Carl Grimes: https://changetheairfoundation.org/understanding-air-cleaners-purifiers-with-carl-grimes/Ventilation Designs for Healthy Homes Interview With Corbett Lunsford: https://changetheairfoundation.org/ventilation-designs-for-healthy-homes/Get in touch with our guest:Home Air Check: https://www.homeaircheck.comEnthalpy Analytical: https://enthalpy.comSarah Mack’s email: [email protected]: Your Indoor Air Podcast, a Change the A

Could the secret to buying a healthier home start with choosing the right realtor? Tune in as holistic realtor and building biology advocate Tori McGee shares how her unique approach helps buyers spot red flags and uncover hidden health risks such as poor indoor air quality, moisture issues, and environmental exposures during the home-buying process. From finding signs of water damage and navigating disclosures to radon testing and requesting CLUE reports, Tori equips listeners with practical tips for making informed, health-conscious real estate decisions. Whether you're looking for your next home or supporting someone else through the process, this interview reveals why hiring a holistic realtor could be one of the wisest choices you make.Episode Highlights:What is holistic real estate, and how does Tori McGee use it to help buyers find healthy homes? (2:56)What inspired Tori to specialize in holistic realty? (4:10)How does Tori assess the health of a home before an offer is made? (7:21)What listing red flags might signal hidden issues with a home’s health? (10:37)How can buyers uncover as much information as possible about a property, and what should they know about disclosures and the legal doctrine “buyer beware”? (11:35)How can buyers get the inspections they want while still having their contract accepted? (14:42)Is mold or water damage a required disclosure in the state of Georgia? What can a CLUE report reveal? (17:47)Is it a red flag when a seller paints their home prior to putting it on the market? (21:37)If you discover problems with a home, is it best to walk away, ask the seller to fix it, or negotiate? (23:09)Which home features tend to be more problematic for your health? (30:04)What additional features do health-conscious buyers look for in a home? (31:47)What tips does Tori have for health-conscious home buyers? (34:06)How can you find a holistic realtor near you? (35:45)Links Mentioned in Interview:The Five Signs of Water Damage: https://changetheairfoundation.org/free-downloads/Radon 101: Test, Mitigate, Breathe Easyhttps://changetheairfoundation.org/radon-101-test-mitigate-breathe-easy/Start Here tab: https://changetheairfoundation.org/mold-water-damage/An IEP’s Perspective: Tips for Buying & Renting a Healthier Home Interview With Michael Schrantz: https://cA Home Inspector’s Perspective: Tips for Buying and Renting a Healthier HomeInterview with Cy Porter: https://changetheairfoundation.org/a-home-inspectors-perspective-tips-for-buying-and-renting-a-healthier-home/An IEP’s Perspective Part 2: Tips for Buying & Renting a Healthier Home Interview With Michael Schrantz: https://changetheairfoundation.org/an-ieps-perspective-part-2-tips-for-buying-renting-a-healthier-home/A Builder’s Perspective: Tips for Buying & Renting a Healthier Home Interview With Brian Tinker:https://changetheairfoundation.org/a-builders-perspective-tips-for-buying-renting-interview-with-brian-tinker/A Home Inspector’s Perspective: Tips for Buying & Renting a Healthier Home Interview With CY Porter:

Can an invisible gas reveal hidden issues with your home's air quality? Building scientist Dr. Allison Bailes makes a complicated topic accessible as he breaks down the seven-part layered approach to keeping your indoor air in tip-top shape. Learn the three strategies for whole-house ventilation and the surprising way carbon dioxide (CO₂) can reveal how well your home is ventilated. Find out which indoor air monitors are the most useful and whether “Build tight, ventilate right” is the correct strategy for your next home build. Come away with a better understanding of your own home’s ventilation processes as you learn about source control, filtration, air tightness, and more. If you’ve been looking for a consumer-friendly explanation about your home’s ventilation, this is the episode for you! Episode Highlights·      Where does carbon dioxide (CO₂) in your home come from, and what does it reveal about your indoor air? (2:28)·      What’s the best way to monitor CO₂ and other pollutants? (7:20)·      How do you select a MERV filter appropriately sized for your HVAC? (9:27)·      What do studies say about CO₂’s impact on cognitive function? (12:06)·      How do filtration, source control, and air tightness affect indoor air quality? (13:34)·      Which indoor air monitors are useful, and what can they tell you? (16:34)·      What are different forms of ventilation in a house? What are three strategies for whole house ventilation? (18:22)·      How can you understand your own home’s ventilation processes better, including infiltration, stack effect, and pressure differences? (26:04)·      How can a CO₂ monitor help you determine how much air exchange is occurring in your home? How can an Energy Recovery Ventilator (ERV) improve ventilation? (31:44)·      Can a home be over-ventilated? (35:06)·      How accurate is the phrase “Build tight, ventilate right,”and what is a layered approach? (39:20)·      What inspired Dr. Bailes’ book? What are some building codes for ventilation? (40:40)Links mentioned in interview:A House Needs to Breathe…Or Does it?:https://energyvanguardstore.comASHRAE Position Document on Indoor Carbon Dioxide: https://www.ashrae.org/file%20library/about/position%20documents/pd_indoorcarbondioxide_2022.pdf7 Steps to Good Indoor Air Quality: https://www.energyvanguard.com/blog/7-steps-to-good-indoor-air-quality/Green Buildings Can Make You Smarter:https://www.energyvanguard.com/blog/green-buildings-make-you-smarter/Radon 101: Test, Mitigate, Breathe Easy With Zan Jones: https://changetheairfoundation.org/radon-101-test-mitigate-breathe-easy/Carbon Monoxide 101: Testing & Prevention With Charon McNabb: https://changetheairfoundation.org/carbon-monoxide-101-testing-prevention/Get in touch with our guest:Energy Vanguard: https://www.energyvanguard.comYouTube: @TheEnergyVanguardDisclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not const

What if even small exposures to common chemicals, like perfumes and cleaning products, could make you sick for hours, days, or even weeks? Dr. Shahir Masri explains how this reality affects those suffering from Toxicant-Induced Loss of Tolerance (TILT) and Multiple Chemical Sensitivity (MCS)—where a single exposure can trigger a lifetime of sensitivities. Dr. Masri discusses diagnosis, potential treatments, and offers practical advice on how to avoid triggers. He also explores the differences between TILT and MCS, the role of “masking,” and why some people develop the condition while others don’t. Get an in-depth look at the two stages of TILT and learn what needs to happen for it to gain broader recognition in the medical community. Tune in to understand why “the dose plus the host makes the poison,” and how these often overlooked and misunderstood conditions are challenging traditional medical beliefs.Episode Highlights:What are Toxicant-Induced Loss of Tolerance (TILT) and Multiple Chemical Sensitivity (MCS)? (2:01)Why does Dr. Masri believe that TILT is a better term than MCS? (4:35)What are the two stages of TILT? (10:26)What role does “masking” play in TILT and MCS?  (17:03)How are TILT and MCS diagnosed?  (19:54)What’s Dr. Masri’s take on Paracelsus’ statement, “The dose makes the poison”? (24:48)Why do some people develop TILT and others don’t? (27:09)How are TILT and MCS treated? How would an Environmental Medical Unit (EMU) work, and what are some tips to reduce symptoms? (30:58)What needs to happen for TILT and MCS to be more widely acknowledged by the medical community? (38:16)Links Mentioned in Interview:TILT Research Program for Chemical Intolerance: https://tiltresearch.org/Chemical Intolerance Self-Assessment (QEESI):  https://tiltresearch.org/self-assessment/Quick Environmental Exposure and Sensitivity Inventory (QEESI): https://tiltresearch.org/wp-content/uploads/sites/231/2024/06/qeesi.pdfBrief Environmental Exposure and Sensitivity Inventory (BREESI): https://aseq-ehaq.ca/wp-content/uploads/2021/08/BREESI.pdfTILT and MCS Assessment Tools: https://hsph.harvard.edu/research/hoffman-program/resources/chemicals-in-your-life/assessment-tools/Research by Masri, S., et al. https://www.researchgate.net/publication/351924396_Toxicant-induced_loss_of_tolerance_for_chemicals_foods_and_drugs_assessing_patterns_of_exposure_behind_a_global_phenomenonFlame Retardants, Formaldehyde & Your Indoor Air Interview with Lara Adler: https://changetheairfoundation.org/flame-retardants-formaldehyde-your-indoor-air/The Truth About VOCs, Greenwashing, and Healthy Homes: Part 1 Interview with Andy Pace: https://changetheairfoundation.org/the-truth-about-vocs-greenwashing-and-healthy-homes-part-1/Get in Touch with Our Guest:Website:  https://www.shahirmasri.com Instagram: @dr.shahirmasri and @environmentalhealthresourceDisclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for ge

Imagine being forced to live in a van—not for the thrill of the open road, but because your body can’t tolerate the air inside most buildings. That’s the reality for Marie LeBlanc, an artist and advocate living with Multiple Chemical Sensitivity (MCS). In this moving episode, Marie shares what it’s like to navigate a world full of invisible threats—fragrances, pesticides, laundry exhaust, and even Wi-Fi.From organ failure to the loss of safe housing, Marie opens up about the physical and emotional toll of MCS, her search for healing, and how environmental exposures like mold pushed her toward a nomadic lifestyle. She explains why a clean environment is more than a luxury—it's essential for survival—and why we all need to start reducing chemical use now. Marie highlights her national awareness initiative, Illuminate Canada Yellow, and offers hope for those still searching for answers. Listen in to a conversation that will challenge assumptions, while providing a glimpse into the life of someone living with this misunderstood condition.Episode Highlights·        What has Marie’s health journey been like with Multiple Chemical Sensitivity (MCS)? (2:01)·        What happened when Marie went to doctors for a diagnosis, and what is her treatment plan? (7:56)·        What happened when Marie encountered mold in her environment?  (12:27)·        Why did Marie end up living in a van, and what is van life like while living with MCS? (16:15)·        Marie shares her art and advocacy work. (19:14)·        What are common misconceptions about MCS? (22:30)·        Marie shares the changes she would like to see in society to better accommodate people living with MCS. (26:26)·        What is Marie’s biggest recommendation to prevent MCS, and what advice does she have for those currently living with it? (28:41)Links mentioned in interview: Illuminate Canada Yellow 2025 Event: https://www.facebook.com/events/1149680286887033Seriously Sensitive to Pollution: https://seriouslysensitivetopollution.orgEnvironmental Health Association of Quebec: https://aseq-ehaq.ca/en/Environmental Health Association of Canada: https://ehac-asec.caEnvironmental Health Association of Manitoba: https://ehamanitoba.weebly.com/Get in touch with our guest:Email: [email protected]: https://www.marieleblanc.netFacebook: https://www.facebook.com/marieleblancartistYoutube: https://www.youtube.com/@whosaysweneedfreshair2594Learn more about Change the Air Foundation:  https://ChangeTheAirFoundation.orgSign up for our newsletter: https://ChangeTheAirFoundation.org/stay-informed/

From fabric softener sheets to cigarette smoke and pesticide fumes—when you become intolerant to chemicals, how do you navigate a toxic world? Aaron Goodman, host of "The Chemical Sensitivity Podcast," shares his personal experience with Multiple Chemical Sensitivity (MCS) and Toxicant-Induced Loss of Tolerance (TILT). Aaron discusses causes and misconceptions behind MCS while providing strategies for navigating life in a chemically saturated environment. He also shares the unique challenges that the chemically sensitive community faces, the difficulties they encounter when seeking a diagnosis, and how isolation can take a toll. Don’t miss this eye-opening conversation that could change the way you think about the everyday chemical exposures in your life.Whether you're dealing with allergies, chemical sensitivities, or just want cleaner indoor air, this episode is packed with tips to help you breathe easier.Episode Highlights:What has Aaron’s personal experience been with Multiple Chemical Sensitivity (MCS) and Toxicant-Induced Loss of Tolerance (TILT)? (3:36)What causes MCS and TILT, and what were Aaron’s triggers? (12:34)What are some of the misconceptions about MCS and TILT? (24:10)How does MCS and TILT affect some people’s living situation? (28:53)What challenges do people face with getting diagnosed? (32:21)What strategies can help you navigate this condition? (35:48)Links Mentioned in Interview:The Chemical Sensitivity Podcast: https://www.chemicalsensitivitypodcast.org TILT Research Program for Chemical Intolerance: https://tiltresearch.org/Paper by Shahir Masri, Ph.D., Dr. Claudia Miller, and colleagues: https://www.researchgate.net/publication/351924396_Toxicant-induced_loss_of_tolerance_for_chemicals_foods_and_drugs_assessing_patterns_of_exposure_behind_a_global_phenomenonQuick Environmental Exposure and Sensitivity Inventory (QEESI):  https://tiltresearch.org/self-assessment/  Get in Touch with Our Guest:Website: https://www.aarongoodman.com  Instagram: @podcastingmcsLearn more about Change the Air Foundation:https://www.changetheairfoundation.orgSign up for our newsletter:https://changetheairfoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

Avoiding toxic chemicals in today’s world takes intentional effort, but your health is worth it. So how can you prevent synthetic chemicals from making their way into your home’s indoor air? Lara Adler shares how to protect the air you breathe from chemicals such as formaldehyde and flame retardants that leach from items like couches, mattresses, and dry-cleaned clothing. She provides guidance on how to choose healthier product alternatives over chemical-laden furnishings and materials. Lara also shares the history and science behind chemical regulation in the United States as well as practical, budget-friendly strategies to clean up your home’s indoor air quality. Whether you're dealing with allergies, chemical sensitivities, or just want cleaner indoor air, this episode is packed with tips to help you breathe easier.Episode Highlights:Which events led to the passage of the EPA’s 1976 Toxic Substance Control Act, and how did this law shape which synthetic chemicals are permitted in our indoor environment? (3:46)What do socioeconomic differences have to do with exposures to synthetic chemicals in our environment? (25:05)How can taking action help manage feelings of overwhelm about synthetic chemicals in our environment? (27:23)Where can you find flame retardants in our homes, how do they get into our body, and how can we reduce exposure to them? (32:13)Which synthetic chemicals enter our indoor air from mattresses? Which certifications can help us choose healthier mattresses? (49:06)How do chemicals from dry cleaned clothing affect indoor air quality? (59:15)What are some things you can do today to reduce exposure to synthetic chemicals in your indoor air? (1:09:14)Which type of vacuums help clean your indoor air best? (1:15:26)What is chemical tort law and in what circumstances can it be successfully used to protect you as a consumer?  (1:20:34)Links mentioned in interview:Interview with Andy Pace: https://changetheairfoundation.org/the-truth-about-vocs-greenwashing-and-healthy-homes-part-1/Interview with Ashley Spanovich: https://changetheairfoundation.org/healthy-home-makeover/ CertiPUR-US: https://certipur.usGlobal Organic Textile Standard (GOTS): https://global-standard.orgGlobal Organic Latex Standard (GOLS): https://www.controlunion.com/certification-program/gols-global-organic-latex-standard/ Greenguard and Greenguard Gold certification: https://www.ul.com/services/ul-greenguard-certificationMade Safe certification: https://madesafe.orgGet in touch with our guest:Website: https://www.laraadler.com Instagram: @environmentaltoxinsnerdDisclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

The Truth About VOCs, Greenwashing, and Healthy Homes: Part 1Could the materials in your home be releasing harmful chemicals into the air you breathe? In part one of this two-part interview, Andy Pace exposes the hidden toxins in your walls, floors, and furniture—volatile organic compounds (VOCs) and hazardous air pollutants (HAPs). Andy explains how modern energy-efficient designs have contributed to “sick building syndrome,” why “zero VOC” labels and certain air-purifying methods don’t always mean healthier air, and how off-gassing continues long after that new paint smell fades. From the history behind the green building movement to choosing the best low-toxin materials, this episode is filled with expert tips to help you create a healthier home even for the most chemically sensitive residents. If you want clean indoor air, it’s time to get nosy about VOCs and HAPs!Episode Highlights·      When did the green and healthy building movements start, and why? (3:43)·      What are VOCs and hazardous air pollutants (HAPs)? (9:00)·      What are the different types of VOCs and how do they enter our homes? (14:58)·      What is formaldehyde, and how does it get into homes? (22:47)·      What health effects do VOCs cause, and how can those with Multiple Chemical Sensitivities (MCS) or Toxicant-Induced Loss of Tolerance (TILT) reduce exposure? (27:27)·      How did Andy get involved with healthy building materials? (33:38)·      What do “green,” “healthy,” “natural,” and “greenwashing” mean in building materials? (40:16)·      Can you reliably test for VOCs, and how can you reduce exposure to VOCs and other HAPs?  (45:28)·      Does “baking-out” or ozone help reduce VOCs? (54:19)·      What are safer paint and flooring options? (1:01:56)Links mentioned in interview:AFM Safecoat paints: https://afmsafecoat.comKeim mineral paints: https://keim-usa.comAdditional research on health effects of VOCs and HAPs:Links to research on the health effects can be found in the article on our website https://changetheairfoundation.org/the-truth-about-vocs-greenwashing-and-healthy-homes-part-1/Get in touch with our guest:The Green Design Center:  https://www.thegreendesigncenter.comNon Toxic Environments Podcast: https://www.thegreendesigncenter.com/non-toxic-environments/Learn more about Change the Air Foundation:  https://ChangeTheAirFoundation.orgSign up for our newsletter: https://ChangeTheAirFoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

Can VOCs be absorbed through your skin? How do fungi and other organisms use mVOCs to communicate with one another? Dr. Joan Bennett, a leading fungal geneticist, unpacks these intriguing questions in this science-packed episode. Explore the differences between microbial volatile organic compounds (mVOCs) and mycotoxins, and what the odors they release reveal. Find out if the absence of musty smells means your home is mold-free, whether mVOCs pose health risks, and how mushroom alcohol, fruit flies, and Hurricane Katrina connect to mVOC research. Don’t miss this deep dive into the world of mVOCs!Episode Highlights:What are microbial volatile organic compounds (mVOCs) and how does our ability to smell them work? (2:20)What’s happening when mold and bacteria create odors that we can detect, and what accounts for their variety in odor? (7:26)Does no odor mean no mold? (10:29)How did Hurricane Katrina inspire Dr. Bennett’s study of mVOCs? (13:16)Are microbial volatile organic compounds (mVOCs) a health threat? (22:06)What’s the difference between mVOCs and mycotoxins? (28:05)Can mVOCs be absorbed through our skin? (32:15)How do organisms and fungi use mVOCs to communicate with one another? (35:42)Links Mentioned in Interview:Are Some Fungal Volatile Organic Compounds (VOCs) Mycotoxins? By Dr. Joan Bennett and Dr.Arati A Inamdarhttps://www.researchgate.net/publication/282153519_Are_Some_Fungal_Volatile_Organic_Compounds_VOCs_MycotoxinsJoan Bennett: Embracing volatility: fungal scents do more than just smell good or badhttps://www.youtube.com/watch?v=1qMdxldbxwsGet in Touch with Our Guest:Website: https://dbm.rutgers.edu/personnel/joan-bennett.htmlLearn more about Change the Air Foundation:https://www.changetheairfoundation.orgSign up for our newsletter:https://changetheairfoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

Struggling with puzzling health issues that just won’t go away? Chronic Inflammatory Response Syndrome (CIRS) could be the missing piece. Jacie Gregory and Barbara Williams of The CIRS Group join us to explain the science behind CIRS, how it’s diagnosed, and why symptoms vary from person to person. They share the top strategies for treatment, the importance of avoiding biotoxin exposure, and how the Shoemaker Protocol can be an answer to recovery. They also recommend helpful tips for managing CIRS on a budget, handling setbacks, and finding the right support. Tune in to this relatable episode as two CIRS survivors share their top resources.Episode Highlights:What is Chronic Inflammatory Response Syndrome (CIRS)? (3:21)What did Jacie and Barbara create The CIRS Group? (5:11)Has Jacie had trouble with loved ones believing in CIRS? (8:05)What’s the biggest misconception about CIRS? How is it diagnosed? (11:00)How common is it to overlook your own symptoms on CIRS questionnaires? (15:39)How does the Shoemaker Protocol treat CIRS? What’s the typical timeline? (17:40)What are some tips for affording treatment? (24:56)How do you handle setbacks? (30:40)What are some helpful CIRS resources and how do you find a CIRS doctor? (36:33)Links mentioned in interview:The CIRS Group Podcasthttps://podcasts.apple.com/us/podcast/the-cirs-group-podcast/id1662749446https://www.youtube.com/@thecirsgroupVisual Contrast Sensitivity (VCS) Test: https://www.survivingmold.com/store/online-vcs-screeningStart Here tab: https://changetheairfoundation.org/mold-water-damage/Shoemaker Protocol certified practitioners: https://www.survivingmold.com/shoemaker-protocol/list-of-certified-practitionersCIRS Lab: https://www.cirslab.com Get in touch with our guest:The CIRS Group: https://www.thecirsgroup.comThe CIRS Group on Instagram: #thecirsgroupLearn more about Change the Air Foundation:  https://ChangeTheAirFoundation.orgSign up for our newsletter: https://ChangeTheAirFoundation.org/stay-informed/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

Is a carbon monoxide alarm all you need to protect your family from CO leaks? Charon McNabb, President of the National Carbon Monoxide Awareness Association (NCOAA), shares how this “silent killer” stole 11 years of her family’s health before she uncovered multiple low-level CO leaks in her home. She reveals why standard alarms aren’t enough, how a supplemental CO monitor can catch hidden dangers, and what you need to know about symptoms, appliances, vehicles, pets, and finding the right CO professional. Don’t miss this eye-opening episode—it could be a lifesaver.Episode Highlights:What is carbon monoxide (CO) and how does it get into our homes? (3:20) Can CO start leaking before an appliance breaks down? (5:51)Charon shares her family’s experience with CO leaks. (6:47)How widespread is the problem of CO poisoning? (8:21)How were Charon’s children’s symptoms different than Charon’s symptoms as an adult? (12:36)What are the differences between acute and chronic CO exposure, and their different symptoms? (16:53)How does CO affect pets?  (19:50)Where else can CO poisoning occur besides the home? (22:12)How can you keep safe when it comes to CO from vehicles? (25:36)What are the differences between traditional CO alarms and monitors rated for low-level exposure? (27:36)How do you find a good brand of CO monitor, and where should they be placed? (31:29)Who should you hire to investigate a potential CO leak? (34:38)Links Mentioned in Interview:Start Here tab: https://changetheairfoundation.org/mold-water-damage/CO and Pets: https://www.ncoaa.us/_files/ugd/025508_8afc1a62e35844c79cd0f9636af193a6.pdfCO Safe Schools: https://www.cosafeschools.comFind a certified CO professional: https://www.myhomecomfort.org/find-a-contractor/Get in Touch with Our Guest:National Carbon Monoxide Awareness Association (NCOAA) website:  https://www.ncoaa.usLearn more about Change the Air Foundation:https://www.changetheairfoundation.orgSign up for our newsletter:https://changetheairfoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

Have you ever walked into a room and thought, “What’s that smell?” Musty odors aren’t just unpleasant—they could be a red flag that microbial volatile organic compounds (mVOCs) are invading your air.Jason Earle joins us to reveal how mVOCs find their way into your home and lungs, why mold and chemical sensitivity often go hand-in-hand, and how these compounds can trigger serious health issues. Discover how mold dogs can help sniff out hidden problems, how mold interacts with building materials, and why your trigeminal nerve serves as an undercover detective. Tune in to uncover what’s lurking in the air you breathe.Episode Highlights:If you can’t smell mold in your home, does that mean no mold is present? (2:13)What’s the difference between an mVOC and a mycotoxin? (4:50)Why do mold mVOCs vary in how they smell? (8:28)Can mold act to release VOCs from building materials? (10:47)What health effects are associated with mVOCs? (14:36)How does multiple chemical sensitivity, or TILT, relate to mold exposure? (21:05)Does brain retraining mean you don’t need to reduce or eliminate exposure to triggering mold and chemicals? (25:45)Is testing for mVOCs worthwhile? (29:57)How can a mold dog be useful when investigating mold? (34:57)Links Mentioned in Interview:Research by Dr. Joan Bennetthttps://www.researchgate.net/publication/282153519_Are_Some_Fungal_Volatile_Organic_Compounds_VOCs_MycotoxinsStart Here tab: https://changetheairfoundation.org/mold-water-damage/Get in Touch with Our Guest:Got Mold? website: https://www.gotmold.comInstagram: @gotmoldGot Mold? summit: https://gotmoldsummit.comLearn more about Change the Air Foundation:https://www.changetheairfoundation.orgSign up for our newsletter:https://changetheairfoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

From ADHD and anxiety to chronic fatigue and unexplainable rage—what if the mysterious symptoms plaguing your family weren’t random but all traced back to one hidden culprit? For Wendy Berndt and her family, their health issues had the same underlying cause: toxic mold. In this episode, Wendy shares how uncovering hidden mold in their home unraveled years of health struggles, the hard-won lessons she learned through remediation, and the crucial steps every family should take. Most importantly, she offers hope—because every step forward is a step toward healing. Tune in for Wendy’s powerful story and what you need to know about getting your home and your family on the road back to health.  Episode Highlights:How did the Berndt children’s lab tests reveal mold toxicity and help explain the cause behind their family’s mystery symptoms? (2:56)How can mold impact each member of the same household differently? (7:03)How did Wendy proceed with remediation, and what were some mistakes and lessons learned? (8:37) Why did the Berndts ultimately decide to leave their home, and what has helped them on their road to recovery? (15:06)What would Wendy have done differently? (18:04)Why is researching remediation companies so important? (18:51)How have Wendy’s experiences with mold fostered her advocacy? (19:45)What advice does Wendy have about healing from mold exposure? (22:43)Links Mentioned in Interview:Conception to Grave slideshow: https://changetheairfoundation.org/research/Mold Remediation Mini Class series: https://changetheairfoundation.org/mold-remediation/Start Here tab: https://changetheairfoundation.org/mold-water-damage/PANDAS, PANS, & Environmental Toxins With Dr. Jill Crista: https://www.buzzsprout.com/2303597/episodes/14445726-episode-16-pandas-pans-environmental-toxins-with-dr-jill-crista  Navigating Mold-Related Illness in Children With Dr. Pejman Katiraei: https://www.buzzsprout.com/2303597/episodes/15548139-episode-42-navigating-mold-related-illness-in-children-with-dr-pejman-katiraeiGet in Touch with Our Guest:Wendy’s email: [email protected] & Reset Free Facebook Group Learn More about Change the Air Foundation:https://ChangeTheAirFoundation.org Sign up for our Newsletter:https://ChangeTheAirFoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

When it comes to having your home inspected for water damage, not all professionals are created equal. In this informative episode, John Skelly explains how to find the best Indoor Environmental Professional (IEP) to identify mold and water damage lurking in our home. John highlights the differences between IEPs and home inspectors, shares how to spot red flags, and encourages you to become an empowered consumer. Discover the key differences between mold inspection and mold testing, learn how a skilled IEP can help you prioritize problem areas, and find out how the right IEP can save you thousands. Becoming informed today can make all the difference in the outcome of your next water damage event.Episode Highlights:What is an Indoor Environmental Professional (IEP)?  (2:32)What questions should you ask to help you select a knowledgeable IEP? (5:49)Where does a good IEP start with an inspection? (8:01)What is the difference between an IEP and a home inspector, and when should you hire both? (10:15)How can an IEP help you prioritize which problem areas of your home to investigate first? (13:44)John discusses a failed remediation job that he conducted post-remediation verification testing for. (20:09) What is one of the biggest problems that occurs when the restoration industry is involved after a water event? (25:21)What are some of the biggest mistakes people make when they first suspect mold or water damage? (29:00)What are some aspects of remediation that differ between each water damage scenario? (35:11)Links mentioned in interview:Start Here tab: https://changetheairfoundation.org/mold-water-damage/Maximize Your Home Insurance Payout With a Public Adjuster With Gwynne Beatty: https://changetheairfoundation.org/maximize-your-home-insurance-payout-with-a-public-adjuster/Mold Remediation Part 9: The HVAC and Other Heating and Cooling Systems With AJ Callegan: https://changetheairfoundation.org/mold-remediation-part-9/Get in touch with our guest:John Skelly’s Business Website: https://hnstmoldinspections.comHNST Mold Inspections on Facebook: https://www.facebook.com/hnstmoldinspectionsHNST Mold Inspections Phone Numbers: New York: (845) 215-9258; New Jersey: (201) 733-0091Learn more about Change the Air Foundation:https://www.changetheairfoundation.orgSign up for our newsletter:https://changetheairfoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

What’s colorless, odorless, and the second leading cause of lung cancer? Radon! This invisible radioactive threat may sound scary, but the solution is surprisingly simple and relatively affordable. In this eye-opening episode, Zan Jones reveals how easy it is to test for radon, what to do if your levels are high, and why kids and pets are especially vulnerable. From the science behind radon to its fascinating history (hello, Marie Curie!), you’ll learn everything you need to keep your indoor air—and your family—safe.Episode HighlightsWhat is radon and who should test for it? (1:50)How do you test for radon, and what are the government exposure limits? (5:52)What can a radon test reveal about the need for intervention, and what is the solution for radon in your home? (8:08)How does a radon mitigation system work, what does it cost, and how often should you retest? (13:02)How much does a radon test cost, and how does it work? (15:14)What radon’s history, and how did Marie Curie contribute? (16:16)Does radon in water harm humans, and how can radon in well water be mitigated? (22:01)Are there laws about radon testing in schools? Are children and pets more vulnerable to radon exposure? (24:03)How can you find a good radon mitigation company? (27:37)Are there government programs to help with radon mitigation costs? (28:58)Links mentioned in interview:Find a certified radon professional: https://nrpp.info/pro-search/EPA Citizen's Guide to Radon: https://www.epa.gov/sites/default/files/2016-12/documents/2016_a_citizens_guide_to_radon.pdfHUD-funded Community Development Block Grant (CDBG): https://www.hud.gov/program_offices/comm_planning/communitydevelopment USDA Rural Development Single Family Housing Repair Loans & Grants: https://www.rd.usda.gov/programs-services/single-family-housing-programs/single-family-housing-repair-loans-grantsRisk of radon in rural water: https://ucalgary.ca/news/rural-communities-face-greater-risks-radon-exposure-compared-urban-areas Risk of radon and childhood leukemia: https://news.oregonstate.edu/news/radon-even-levels-below-epa-guideline-mitigation-linked-childhood-leukemia  Get in touch with our guest:Radonova’s website: https://radonova.com/X Platform: @Radonova86Facebook: https://www.facebook.com/RadonovaLabsLinkedIn:  https://www.linkedin.com/company/radonovainc/  LinkedIn: https://www.linkedin.com/in/zanjones/Learn more about Change the Air Foundation:  https://ChangeTheAirFoundation.orgSign up for our newsletter: https://ChangeTheAirFoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of informati

Imagine this: you’re a fit, young mom in the prime of your life, but you’ve recently been diagnosed with Multiple Sclerosis and your previously healthy children have developed symptoms of PANS and PANDAS. Something doesn’t feel right! This was Lauren Lowenstein’s reality until she uncovered hidden biotoxins in her home. Determined to reclaim her family’s health, Lauren remediated her home using a home equity line of credit, immersed herself in research, and emerged as an advocate known as The Biotoxin Lady. In this episode, Lauren shares her journey of navigating the medical system, trusting her intuition, rebuilding relationships, and how she’s turned her experience into a mission to help heal others.Episode Highlights:How Lauren's family’s health worsened once they moved into their home. (2:40)Lauren’s experience with doctors and mold illness. (7:06)Why Lauren’s family decided to remediate using a home equity line of credit instead of selling their home. (9:51)How mold illness affects relationships. (15:19)How does a mother’s intuition affect their child’s health? (20:28)What Lauren would have done differently. (22:49)How Lauren has grown her advocacy efforts. (28:07)Links mentioned in interview:Start Here tab: https://changetheairfoundation.org/mold-water-damage/Get in touch with our guest:Lauren’s Instagram: thebiotoxinlady.cirsLauren’s Email: [email protected] more about Change the Air Foundation:https://www.changetheairfoundation.orgSign up for our newsletter:https://changetheairfoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

Ready to help make mold illness a thing of the past? Join the groundbreaking Mold Illness Questionnaire (MoldIQ) Research Initiative and be part of history! In this episode, Dr. Jill Crista dives into the purpose of this innovative study, the critical role of the IRB process, and how the collected data will be analyzed. Discover if you’re an ideal candidate and learn the steps to get involved. This inspiring interview will motivate you to take action and share the word about this important initiative!Episode Highlights:What is the Mold IQ Research Initiative about? (2:04)Why is it important that this study is validated and goes through the IRB process? (8:16)How will the study’s data analysis be conducted and how can listeners participate? (10:29)Who is an ideal candidate to participate in this study? (12:17)Get in touch with our guest:The Mold Illness Questionnaire (MoldIQ) Website: https://MoldIQ.orgDr. Crista’s Website: https://drcrista.comLearn more about Change the Air Foundation:  https://ChangeTheAirFoundation.orgSign up for our newsletter: https://ChangeTheAirFoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

Does choosing between home mold testing options make you want to throw in your microfiber towel? Have no fear—Bill Weber is here to help you clear the air! Bill breaks down the pros and cons of gravity plates, air sampling, surface sampling, ERMI, HERTSMI-2, cultural dust sampling, and PRV testing. You’ll discover which tests are best suited for your mold testing toolbox, and how to use the right test, in the right way, at the right time. This episode is full of relevant information, so be sure to tune in to this go-to guide for navigating the world of mold testing.Episode Highlights:Does a mold-free home exist, and what is “normal fungal ecology”? (3:53)How do we determine which thresholds for various molds are problematic, and which are not? (8:11)What are some of the drawbacks of air testing? (11:59)Can mold in closed-off spaces within your home impact your living space? (14:00)How can theatrical smoke help you to identify air penetrations inside your home? (17:51)How can living in multi-family housing affect your indoor air quality? (20:52)What are the benefits and drawbacks of air testing? (22:42)Why is it important to choose the right laboratory for air testing? (28:31)Is it helpful to disturb the air when conducting an air sample? (32:26)Are tape lift methods helpful to identify mold? (34:21)Are PCR tests such as the ERMI and HERTSMI-2 helpful?  What mistakes can be made, and how should samples be collected for accurate results? (35:58) What do gravity plates have to do with Candida? (48:56)What is culturable dust testing, and why is it a valuable tool?  (50:53)Why is post-remediation verification (PRV) with an IEP important, and what are some helpful tips to ensure the job was successful? (55:19)Where should you start if you suspect mold is in your home? (1:05:26)Links mentioned in interview:Start Here tab: https://changetheairfoundation.org/mold-water-damage/Get in touch with our guest:Avelar Website: www.avelar.netLearn more about Change the Air Foundation:https://www.changetheairfoundation.orgSign up for our newsletter:https://changetheairfoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

If you suspected mold and water damage were harming your military family, where would you turn? Casey McCurry shares her family’s heartbreaking story of severe health impacts from mold in military housing. Now advocating for change with Just Well Law, she sheds light on widespread poor building practices and maintenance, exposing the failures of private companies managing military housing. Casey offers practical advice for families facing similar situations and guidance on advocating for systemic improvements. Don’t miss this powerful story of one woman’s resilience and her mission to champion safer, healthier living conditions for military families.Episode Highlights:How Casey’s family’s experience with water damage in military housing sparked her passion to advocate for families in similar situations. (2:52)How Casey’s taught herself to be her own advocate after doctors wouldn’t recognize that mold could cause health issues. (8:05)Casey’s family’s current health status. (13:46)The prevalence of mold and water damage in military housing and how it’s addressed. (16:33)The downfalls of military housing managed by private companies. (22:50)Casey gives military families hope to have their voices heard. (26:20)Advice for military families experiencing water damage in military housing. (28:50)Changes that should occur in military housing and how families can advocate. (35:10)The work Casey is engaged in to assist military families affected by mold and water damage. (39:42)Links mentioned in interview:Mold in the Military With Dr Bryan Stepanenko: https://changetheairfoundation.org/mold-in-the-military/Start Here tab: https://changetheairfoundation.org/mold-water-damage/ Get in touch with our guest:Just Well Law Website: https://well.lawCasey McCurry’s Email:  [email protected] more about Change the Air Foundation:  https://www.ChangeTheAirFoundation.orgSign up for our newsletter: https://changetheairfoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

Want to know the secret to getting the most from your homeowner’s insurance claim? Public Adjuster Gwynne Beatty shares how to increase your payout, sometimes by as much as 150 times the original offer!Gwynne explains how a public adjuster can be your best ally, helping you avoid common mistakes, understand key terms, and navigate the claims process like an expert. Learn how to find a trustworthy adjuster, prepare before any damage happens, and more.Don’t miss this helpful episode full of tips that could save you big money on future claims!Episode Highlights:What is a public adjuster, and in which situations would someone want to call one? (2:58)What are the different terms for water damage, and how are they categorized? (7:12)What is the timeline for filing a claim and calling in a public adjuster? Is there a statute of limitations on claims? (10:09)Are there differences between the insurance terms “denied” and “closed”? What recourse do you have when those terms are used? (13:37)What is a covered peril? How can you know if mold is covered in your policy? (15:59)Which keywords should you use, and which ones should you avoid when speaking with your insurance company? (19:34)What are some real examples of how using a public adjuster has benefited people? (22:20)What is the typical fee to hire a public adjuster? Is a public adjuster licensed by their state? (24:53)How do you find a good public adjuster? (27:38)What role can attorneys play in the home insurance claim process? (31:29)Are there times you shouldn’t call the insurance company and instead pay out of pocket? (33:20)What steps can you take now to help you prepare for a future home insurance policy claim, and what steps should you take after a covered peril occurs? (35:43)What is an appraisal demand and a clue report? (40:36)What health effects can water damage and fire damage create? (45:53)Can insurance help cover anything related to sewage pipe cracks? How can a public adjuster help you secure matching materials for repairs? (52:55)Links mentioned in interview: Questions to Ask When Hiring an Indoor Environmental Professional (IEP): https://changetheairfoundation.org/sdm_downloads/questions-to-ask-when-hiring-an-indoor-environmental-professional-iep/Mold Remediation Part 1: Hiring the Right Team & Order of Events: https://changetheairfoundation.org/mold-remediation-part-1/  Hiring the Right Team: https://changetheairfoundation.org/hiring-the-right-team/Get in touch with our guest:Gwynne Beatty’s Email: [email protected] Beatty’s Number: 954-648-9258Learn more about Change the Air Foundation: https://www.changetheairfoundation.orgSign up for our newsletter: https://changetheairfoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

Think all mold remediation companies know what they’re doing? Think again! Too many homeowners and renters have made the mistake of hiring a company with good reviews only to find out they have NO idea how to safely remove mold and other microbial growth. Mold remediation can be tricky, and it’s easy to get it wrong. But YOU don’t have to make the same mistakes.In this episode, Kendra Seymour introduces Change the Air Foundation’s latest free series that will help you avoid costly mistakes and protect your health and your home from unsafe mold remediation practices. Links mentioned in interview:Mold Remediation Mini Class Series: https://changetheairfoundation.org/mold-remediation/Change the Air Foundation’s YouTube Channel:https://www.youtube.com/@changetheairfoundation3440Learn more about Change the Air Foundation:  https://ChangeTheAirFoundation.orgSign up for our newsletter: https://ChangeTheAirFoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

Join us for a very special interview with Change the Air Foundation’s Director of Public Policy, Brandon Chappo. Brandon shares exciting updates about the groundbreaking passage of Illinois Senate Bill 1087, The Mold Remediation Registration Act. He discusses strategies for writing bills and provides updates about the Foundation’s trailblazing Policy Brief and interactive map feature. Brandon explains how the Foundation has positioned itself as an advocacy leader for mold and water damage reform throughout the United States. Tune in to learn how your donations and our volunteers are changing America’s air for the better.Episode Highlights:·      Why is the recent passage of Illinois SB 1087 considered a huge victory for the mold advocacy community? How does it strengthen remediation standards and raise public awareness? (3:09)·      Which key words are important to incorporate when drafting legislation? (11:00)·      How can listeners use the interactive map on our website to access information on their state and federal legislators, as well as their state’s current indoor air quality laws? (13:42)·      How can listeners support Change the Air Foundation? What advocacy work are we engaging in? (16:11)·      Why is it important to understand the challenges of creating bills, and what factors impact the chances of a bill becoming law? (20:25)·      What is the new Policy Brief from Change the Air Foundation about, and how does it help lawmakers and health officials better understand mold and water damage issues? (25:51)·      How is Change the Air Foundation using the success of Illinois SB 1087 to pursue similar policies in other states? (35:13) Links mentioned in interview:Policy and Advocacy tab: https://changetheairfoundation.org/policy-advocacy/Start Here: Mold & Water Damage tab: https://changetheairfoundation.org/mold-water-damage/Policy Brief tab: https://changetheairfoundation.org/policy-brief/Get in touch with our guest:Brandon Chappo’s Email: [email protected] more about Change the Air Foundation:  https://ChangeTheAirFoundation.orgSign up for our newsletter: https://ChangeTheAirFoundation.org/stay-informed/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.

Abigail was enjoying the prime of her life, but just two months after moving into a new apartment, everything fell apart. She shares how her health rapidly declined, leading to multiple ER visits, an incorrect diagnosis, and harmful treatments. Abigail finally found hope when a doctor discovered that her mystery symptoms were caused by hidden toxic mold. This is the story of a young woman’s life turned upside down, and how she is now learning to face the future with a new, healthier set of rules.Links mentioned in interview:Start Here tab: https://changetheairfoundation.org/mold-water-damage/Learn more about Change the Air Foundation:  ChangeTheAirFoundation.orgSign up for our newsletter: ChangeTheAirFoundation.org/stay-informed/Donate: changetheair-bloom.kindful.com/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have. 

Mold In the Workplace: Vanessa’s story  What do you do when you’re forced to choose between your health and your career? That’s the tough choice Vanessa Johnson faced when a moldy workplace cost Vanessa her health as well as her job. Vanessa shares how she approached her employer and ultimately decided to make healthy changes with the help of the ADA. Tune in for valuable tips on navigating the workplace with mold illness and discover the steps Vanessa is taking to heal from CIRS. Episode Highlights:· Vanessa shares her story about becoming sick from mold exposure at work and how she approached her employer about her symptoms. (1:33)· Vanessa explains how raising concerns about her work environment led to her employer treating her differently, and what she did next. (8:45)· Vanessa discusses what happened after she left, and how she approached looking for a new job while taking her mold illness into consideration. (15:03)· Vanessa shares which accommodations she requested and how the Americans with Disabilities Act (ADA) came into play. (17:40)· Vanessa shares which treatments and behaviors have helped her to heal, and how her day-to-day life has changed. (22:25)Links Mentioned In Our Interview: Mayo Clinic Research https://www.sciencedaily.com/releases/1999/09/990910080344.htmNational Institute for Occupational Safety and Health (NIOSH): www.cdc.gov/niosh/index.html Interviews with health practitioners: www.changetheairfoundation.org/health-focused/Change the Air Summit: www.changetheairsummit.orgLearn more about Change the Air Foundation:  ChangeTheAirFoundation.orgSign up for our newsletter: ChangeTheAirFoundation.org/stay-informed/Donate: changetheair-bloom.kindful.com/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have. 

This interview is a must-watch! Are you confused by which steps to follow when it comes to treating mold illness? Have you heard key words like colonization, biofilm, glutathione, binders, and coinfections but don’t know what applies to you or the order in which to tackle things? Dr. Terri Fox clears up the confusion and lays out her two-step mold illness protocol in a way that laypeople can clearly understand. This goldmine of an interview will give you the confidence to believe that healing from mold illness truly is achievable.Episode Highlights:What symptoms are clues that mold may be the cause of illness?  (4:28)How does Dr. Fox diagnose someone with mold-related illness? (6:47)What is Dr. Fox’s treatment protocol for mold illness? (9:54)How do binders work and how should constipation be handled? (14:42)Does Dr. Fox recommend a mold-friendly diet? (18:51)How does glutathione help you heal from mold? (20:14)What is mold colonization, and does everyone exposed to mold become colonized? (22:13)What antifungals and biofilm busters do you use, and what are biofilms? (24:54)How long is a typical course of treatment? (29:23)What common treatment mistakes do people make? (33:08)If Lyme and coinfections are also present, in which order does Dr. Fox address the illnesses? (35:12)Dr. Fox summarizes key takeaways. (38:37) Links mentioned in interview: Start Here tab: www.changetheairfoundation.org/mold-water-damage/Questions to Ask When Hiring an Indoor Environmental Professional: www.changetheairfoundation.org/sdm_downloads/questions-to-ask-when-hiring-an-indoor-environmental-professional-iep/Questions to Ask When Hiring a Remediation Company:www.changetheairfoundation.org/sdm_downloads/questions-to-ask-when-hiring-a-remediation-company/Get in touch with our guest:www.BoulderHolistic.com  www.DrFoxMedicalDetective.com  www.facebook.com/boulderholisticInstagram: @terrifoxmd and @boulderholisticLearn more about Change the Air Foundation:  ChangeTheAirFoundation.orgSign up for our newsletter: ChangeTheAirFoundation.org/stay-informed/Donate: changetheair-bloom.kindful.com/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.  

Join us for an emotional and uplifting interview with Dr. Jill Carnahan, a functional doctor, author, and actor, as she shares her unique perspective as both a patient and a doctor.  At a young age, Dr. Jill navigated aggressive breast cancer, Crohn’s disease, and later, mold illness. She has since leveraged difficult lessons learned during her darkest years to inspire hope and healing in her own patients.  This interview is filled with sage advice on how to stave off overwhelm when navigating medical decisions, the importance of listening to your intuition, and the most impactful habits to reinforce your health. Tune in to soak up Dr. Jill’s unique insights, valuable guidance, and encouragement for anyone facing complex health challenges.  Episode Highlights:Dr. Jill shares her personal journey with aggressive breast cancer at the age of 25, wisdom gained from her experience, and how it has informed the way she practices medicine. (4:28)Dr. Jill discusses her personal experience developing and later healing from Crohn’s. (14:00)Dr. Jill discusses the importance of listening to your intuition. (16:17)Dr. Jill describes the analogy of people’s “Toxic Bucket”, and ways to lower the toxic load. (20:12)Dr. Jill shares her personal experience with mold illness and discusses symptoms of mold illness along with testing methods. (24:40) Dr. Jill discusses curing the incurable, as well as habits that reinforce her personal health. (35:32)  Get in touch with our guest:www.jillcarnahan.comInstagram @drjillcarnahanwww.doctorpatientmovie.comLearn more about Change the Air Foundation:  ChangeTheAirFoundation.orgSign up for our newsletter: ChangeTheAirFoundation.org/stay-informed/Donate: changetheair-bloom.kindful.com/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have. 

When your child suffers from unexplained or mold-related health issues, navigating the perplexing path to healing can be daunting. Dr. Pejman Katiraei joins us to provide guidance, compassion, and clarity on how to maneuver through medical uncertainty. Dr. Katiraei offers valuable insights on mold-related symptoms, testing, and treatments, while sensitively addressing when to dig deeper medically, countering parental guilt, understanding your child’s nervous system, and effectively communicating with doctors. This interview is full of thought-provoking perspectives and "aha moments" that will empower you on your journey through complex pediatric illness.Episode Highlights:What are some symptoms seen in children that are exposed to mold and water damage? (2:56)When should parents and doctors start asking additional questions if the child isn’t improving using typical medical interventions? (6:33)How should parents handle feelings of guilt over incorrect diagnosis and unhelpful medical interventions? (10:24)How often is Dr. Katiraei finding that mold exposure is a factor in medically complex children’s health? (15:13)What testing does Dr. Katiraei run to diagnose his patients with mold exposure, what are the drawbacks of each of these tests, and how does he proceed when finances are constricted? (18:59)How are the tests that Dr. Katiraei uses different from mold allergy blood tests? (25:12)What nervous system issues are common in children due to mold exposure? (28:06)What does Dr. Katiraei use to calm the child’s nervous system down, and when does he use binders and antifungals? (35:53)How can parents communicate with their doctor so that their concerns will be taken seriously? (46:50)What can parents do on their own to help their child’s health improve? (51:39)What would it take to make mold illness accepted by the mainstream medical community? (53:11) Links mentioned in interview:Start Here tab at Change the Air Foundation website: www.changetheairfoundation.org/mold-water-damage ISEAI (International Society for Environmentally Acquired Illness): www.iseai.org/find-a-professional/Dr. Neil Nathan’s vetted practitioners: www.neilnathanmd.com/books/Dr. Pejman Katiraei’s website:  www.wholistickids.com  Learn more about Change the Air Foundation:  ChangeTheAirFoundation.orgSign up for our newsletter: ChangeTheAirFoundation.org/stay-informed/Donate: changetheair-bloom.kindful.com/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have. 

If doctors told you they wanted to remove part of your brain even though they couldn’t explain why you were sick, what would you do? This is the dilemma that AJ Callegan found himself in after decades of working closely alongside microbial growth in the HVAC industry. When AJ’s unexplained seizures led to the shocking diagnosis of mold toxicity, functional medicine offered him and his wife Becky a glimmer of hope. Now, AJ and Becky are determined to revolutionize the HVAC and home building industry, making it their mission to promote safe, clean indoor air for all. Episode Highlights:Becky describes how AJ’s health deteriorated and their journey to find answers. (2:18)AJ shares his health journey from his perspective, including the recommendation of brain surgery. (16:18)Becky describes how their doctor helped AJ to heal from his mold-induced seizures. (20:16)AJ explains where his mold exposure came from. (29:33)Becky and AJ discuss the rest of the family’s health, the current state of AJ’s health, and AJ’s advocacy efforts. (32:34)What is the current state of the HVAC industry, and what needs to be improved upon? (38:08)The Callegans share what they would have done differently. (49:08)The Callegans share what the future holds for their family. (55:44)Get In Touch With Our Guest: AJ Calleganhttps://accbp.com/Learn more about Change the Air Foundation:  ChangeTheAirFoundation.orgSign up for our newsletter: ChangeTheAirFoundation.org/stay-informed/Donate: changetheair-bloom.kindful.com/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have. 

What do a bug bite, a hair salon, and over 50 mysterious health symptoms have in common? Join Kathleen Wallace and Dr. Steven Bock as they share how Kathleen, a successful salon owner, developed Multiple Chemical Sensitivity (MCS) due to Lyme disease and occupational exposure to beauty industry chemicals.This moving interview captures Kathleen’s losses—her marriage, business, and home—as well as the hope and renewed life purpose she found as a result of Dr. Bock’s expertise and compassion. Gain valuable insights into Multiple Chemical Sensitivity and the urgent need for awareness and support for individuals with invisible disabilities.EPISODE HIGHLIGHTS:Kathleen Wallace shares the symptoms that plagued her for years and how she finally received a diagnosis from Dr. Bock. (3:14)Dr. Bock describes what Multiple Chemical Sensitivity (MCS) is. (7:41)Dr. Bock explains why MCS is not understood or acknowledged by more of the medical community. (11:45) Dr. Bock explains treatment options for MCS. (13:20)Dr. Bock describes how frequently other illnesses coexist alongside MCS, and the order of treatment. (14:56)Kathleen describes what it’s like to live with MCS. (18:18)Kathleen describes the measures she takes to combat her symptoms. (22:22)Dr. Bock shares how chemical exposures in various situations, including on September 11th and related to Gulf War Syndrome, have kicked off MCS in some individuals.  (25:03)Dr. Bock discusses if MCS is curable, and first steps to take to find help for MCS. (28:08)Kathleen describes how life has changed since being diagnosed with MCS, and what has helped. (30:43)GET IN TOUCH WITH OUR GUEST:Dr. Steven J. Bockhttps://www.bockmd.com Learn more about Change the Air Foundation:  ChangeTheAirFoundation.orgSign up for our newsletter: ChangeTheAirFoundation.org/stay-informed/Donate: changetheair-bloom.kindful.com/Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care.  Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.