PODCAST · business
Your Life and Restaurant
by Jose Lamas Gonzalez
Are you a restaurant owner or leader? Discover a better life, balance and profits. Practical advice to grow yourself and your restaurant so you can lead a more successful and happy life.
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125
What Busy Holidays Reveal About Your Restaurant
In this episode of the podcast Your Life and Restaurant, I reflect on what busy holidays like 5 de Mayo and Mother’s Day reveal about a restaurant operation.High-volume days don’t usually create problems; they expose the systems, communication, leadership, and culture that already exist underneath the surface.In this episode I talk about:What pressure reveals during busy restaurant shiftsWhy calm leadership matters most during peak volumeCommon breakdowns that show up during holidaysBusy holidays act like an X-ray for a restaurant. They reveal what’s strong, what’s weak, and where the operation still needs work. Take a Listen.Contact Me at:yourlifeandrestaurant.com
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124
When the Owner Is the Bottleneck
In this episode of The Your Life and Restaurant Podcast, I talk about a hard truth that many restaurant owners eventually face: sometimes the biggest bottleneck in the business is the owner.It usually comes from caring, moving fast, and wanting things done right. But over time, when everything runs through one person, the entire operation slows down.In this episode I break down:The signs that the owner has become the bottleneckWhy this pattern shows up in growing restaurantsThe difference between running on heroics vs running on systemsPractical ways to build structure so the business can move without constant approvalI also share real examples of simple systems that reduce friction, build trust within the team, and create more flow in the operation.The goal isn’t to be needed for everything, the goal it’s to build something that doesn’t depend on you for everything.Contact Me at:yourlifeandrestaurant.com
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123
Why I Track Everything: How Measurement Creates Calm and Clarity
In this episode of the podcast Your Life and Restaurant, I talk about why I track almost everything in the business, and how that actually creates more calm, not more stress.At first, tracking can feel like extra work. But over time, it becomes the system that replaces guesswork, reduces emotion, and helps you make better decisions.In this episode I break down:Why measurement reduces emotionThe key things I track (sales, catering, labor, food cost, incidents)How tracking shifts you from reacting to managingWhy data creates clarity Contact Me at:yourlifeandrestaurant.com
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122
The Restaurant Bottleneck Nobody Talks About: The Window
In this episode of the podcast Your Life and Restaurant, I talk about one of the most overlooked bottlenecks in restaurant operations: the window.Most owners think their problem is the kitchen or the servers, but often the real issue is what happens in between.When food sits in the window, service slows down, quality drops, and the entire system gets backed up.In this episode I break down:Why food dying in the window hurts both speed and guest experienceWhy having an expo during peak times can completely change serviceSigns your kitchen is outpacing your front of houseIf your restaurant feels chaotic during rush, this episode will help you identify where the real bottleneck is and how to fix it. Listen now.Contact Me at:yourlifeandrestaurant.com
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121
Growing Into the Business: The Psychology of the First and Second Generation
A few episodes ago on the podcast Your Life and Restaurant, I talked about the transition from the first generation to the second in a family business. In this follow-up episode, I explore the psychology behind that transition.Growing up inside a family business creates a unique dynamic between founders and the next generation. Responsibility doesn’t usually happen overnight, it develops slowly over time as the second generation grows into the role.In this episode I reflect on:The relationship between the first and second generation in family businessesWhy some children choose to stay in the business while others leaveHow responsibility and leadership develop gradually over timeWhat both generations must do for the transition to be successfulFamily businesses work best when both generations learn how to evolve their roles while respecting the foundation that was built.Contact Me at:yourlifeandrestaurant.com
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120
When Servers Leave: It's not always a problem
What do you do when one of your top servers gives two weeks notice and you didn’t see it coming?In this episode, I break down the emotional and strategic side of turnover in restaurants. Not every exit is a culture failure. Sometimes it’s simply a life-stage shift or the natural cycle of development.If you’re building a serious operation, this episode will help you stop taking turnover personally and start leading through it with clarity.Contact Me at:yourlifeandrestaurant.com
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119
This is the Part No One Warns You About
If you’ve ever run a restaurant, this episode will feel familiar. I take you inside a real month of restaurant operations by walking through my incident log; call-offs, lateness, ignored instructions, and all the small fires that add up fast. This episode isn’t about blame; it’s about reality. This is the side of the industry no one prepares you for. I close by sharing four simple but powerful tips to manage the chaos without burning out or losing your standards. Listen Now.Contact Me at:yourlifeandrestaurant.com
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118
Pay the Price
In this episode of Your Life and Restaurant, I talk about a simple truth we often avoid: everything in life has a price.Success in business, financial freedom, a strong marriage, personal growth—none of it is free. Just like in a grocery store, the price is clearly there. The real question isn’t what we want, but whether we’re willing to pay for it with discipline, consistency, sacrifice, and patience.This episode is about getting honest with yourself and deciding which prices you’re truly willing to pay—both in life and in your restaurant.Contact Me at:yourlifeandrestaurant.com
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117
Raising Prices Without Losing Customers: The Art & Science of Restaurant Pricing
Raising prices doesn’t have to feel scary. In this episode, we break down the art and science behind restaurant pricing, anchoring strategies, and how to raise prices the right way.Start making confident, intentional pricing decisions that actually support the business long-term.Contact Me at:yourlifeandrestaurant.com
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116
The Gen2 Test: Why Most Families Don't Survive the Handoff
Most family restaurants don’t fail because of bad food or bad service, they fail because the handoff between generations isn’t handled right.In this episode, I talk about what really needs to happen for a second generation to not just take over, but take ownership.If you’re getting ready to hand off the business or want to one day, here’s how to make sure your story doesn’t end with you.And if you’re the son or daughter stepping into the business, this is your wake-up call, it’s not just about inheriting a restaurant, it’s about earning the right to lead it.Contact Me at:yourlifeandrestaurant.com
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115
The Power of Trying (and Failing) with Ideas
In this episode of Your Life and Restaurant, we talk about the power of ideas. How keeping a steady flow of new ones keeps your restaurant evolving and growing. We’ll also dive into what to do when those ideas don’t work out. Growth comes from trying, not from standing still.Contact Me at:yourlifeandrestaurant.com
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114
How to Build a Restaurant So People Don't Quit
After 20 years in the restaurant industry, I think I’ve found the #1 thing leaders can do to build a restaurant where people don’t quit. Curious what that’s all about? I break it down, and share other key retention strategies in this episode—don’t miss it. Listen now!Contact Me at:yourlifeandrestaurant.com
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113
What I'd Do Differently If I Opened Today Part 2
This is part 2 of the What would I do differently If I Opened Today. We talked about things that I think are important if opening a new restaurant and can also be applied and reviewed in your current restaurant. Take a listen.Contact Me at:yourlifeandrestaurant.com
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112
What I'd Do Differently If I Opened Today
In this episode I will be talking about things I would do different if I was opening a restaurant today. Lessons learned, mistakes, and everything in between. Take a Listen.Contact Me at:yourlifeandrestaurant.com
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111
Get More Nature In Your Life
You want to have less stress? Get more green! This episode will talk about the benefits of nature. Plus what you can do to spend even if it's a little bit of time in it.Contact Me at:yourlifeandrestaurant.com
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110
AI In the Restaurant World Pt. 2
This is the second episode of our talk about AI in the Restaurant World. Find out how AI can help you with your Menu, Social Media, Food Costs and More! Take a listen.Contact Me at:yourlifeandrestaurant.com
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109
AI in the Restaurant World
Artificial Intelligence is here, and it is the future. Adapt or Die. In this episode we talk about how AI is impacting the Restaurant World, and more importantly how YOU can start using it today. Take a ListenContact Me at:yourlifeandrestaurant.com
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108
Humility in Hospitality
We talk further about being a humble human being. Plus 3 strategies for you to inject Humility into your restaurant. Take a listen to this episode so you can continue to keep the EGO in check.Contact Me at:yourlifeandrestaurant.com
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107
The Nobility of Making a Profit in the Restaurant World
Find out why profit is not evil. In reality it is a noble pursuit, and the goal of every restaurant business. Listen to this episode to update your Philosophy in the nobility of making a profit. Contact Me at:yourlifeandrestaurant.com
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106
LEARN Damage Control
You will inevitably drop the ball on a customer. This episode will give you some tools to get better at fixing the situation, when without a doubt it arises. Listen and Learn now.Contact Me at:yourlifeandrestaurant.com
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105
Do you want to have more Free Time?
If you want to have more free time from your restaurant you are going to need to Trust. Delegate, Systematize and Trust. If not, you will continue to be a slave. Listen now.Contact Me at:yourlifeandrestaurant.com
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104
Don't Get Overrun
Do you feel overrun/overwhelmed? Listen to this podcast to get advice straight from the kitchen line. A simple solution to minimize your stress. Also learn the 4 truths of change in our lives. Take a listen.Contact Me at:yourlifeandrestaurant.com
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103
Don't Be a Drifter Be Intentional with Your Life
This podcast will definitely make you think about your philosophy of Life. Be intentional, it is a choice, you can make things happen. Your life won't change until you change. Enjoy this podcast. Take a listen.Contact Me at:yourlifeandrestaurant.com
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102
Don't be Afraid, Make Mistakes
Humans make mistakes. We make them everyday. Find out why is better to embrace them and be intentional, rather than just letting life happen to you. Realizing that we will surely make mistakes is liberalizing. Take a listen.Contact Me at:yourlifeandrestaurant.com
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101
Emotional Salary
Your team members need more than monetary salary. They need Emotional Salary. Find out also the #1 reason people pick a job and the #1 reason they leave. Lots of good stuff in this podcast. Listen now.Contact Me at:yourlifeandrestaurant.com
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100
The Genesis of This Podcast
Find out the origin of this podcast and how it all started. Plus how I started in the restaurant world! Of course there are nuggets of wisdom in there as well. Take a listen!Contact Me at:yourlifeandrestaurant.com
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99
Economies of Scale
This episode will teach you about Economies of Scale in the Restaurant World. And also why is a good idea to start thinking of having another location? Take a listen.Contact Me at:yourlifeandrestaurant.com
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98
Don't fall prey to the victim mentality. Take 100% ownership.
In this episode find out how to avoid a victim mentality, and how only by taking 100% ownership of your life and restaurant you will succeed. Be a Victor not a victim. Listen now.Contact Me at:yourlifeandrestaurant.com
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97
Dealing with the dreaded Health Inspection
This show is about how to successfully deal with the Restaurant Health Inspector. Learn how to navigate the inspection and some best practices to always make sure your restaurant comes out with the best grade possible. Take a listen.Contact Me at:yourlifeandrestaurant.com
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96
Arrogance comes before the fall
On your way to the mountain top, or already at the mountain top? Be careful with your arrogance, it can lead you to the bottom. Find out more about this topic and the 3 places where arrogance can creep up in your business. Take a listen.Contact Me at:yourlifeandrestaurant.com
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95
Costing out Your Menu
In this episode we add another tool to your toolbox. We must work hard and also SMART. Take a listen and see how you can get started.Contact Me at:yourlifeandrestaurant.com
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94
Put in Your Big Rocks for 2025
Make sure you have set up an intentional year for 2025. Synchronize and Plan to make sure you are building the life and restaurant you want. Take a listen for some final motivation and knowledge before we start the New Year.Contact Me at:yourlifeandrestaurant.com
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93
Goals and The Wheel Of Life
How are you doing in the following areas?FinancialFamilyFriendsHealthSpiritual/FaithPersonal DevelopmentAdventureWell is the perfect time of the year to set some Goals in every single one of those areas to have a better 2025! Take a listen and see how to approach Goal Setting.Contact Me at:yourlifeandrestaurant.com
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92
Do you like your Restaurant Culture?
Culture- you have one whether you like it or not. Why not intentionally shape it to your advantage? Listen to this episode to find out what culture is, why it is important and the #1 thing you can do to give it form. Contact Me at:yourlifeandrestaurant.com
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91
Staying Zen in the Chaotic Restaurant World
The restaurant industry is very stressful. Full of ups and downs, no shows, no calls, fridges not working, clogged sinks, people getting sick, family emergencies, complaints, employee discipline, you name it the list can go on and on. Find out some practices that can help you stay Zen and with a steady hand on the wheel as you navigate your life and restaurant. Take a listen.Contact Me at:yourlifeandrestaurant.com
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90
Uphold Your Standards
Support and maintain your standards at all costs. You are in charge 100%. Listen now to this important topic, and why is extremely important for you and your restaurant.Contact Me at:yourlifeandrestaurant.com
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89
Staffing Part 2: Disciplining and Firing
This is Part 2 of our Human Resource episodes. Here is all about discipline and correcting behaviors. Plus, when is time to let an employee go. Take a listen now.Contact Me at:yourlifeandrestaurant.com
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88
Staffing Part 1
This is a 1st episode of a 2 episode series. We will talk about your staff, your people, your Human Resources. This specific episode will be about hiring and onboarding. Take a listen to Part 1 now.Contact Me at:yourlifeandrestaurant.com
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87
5 Minute Game Changing Tool
Learn a new tool for you toolbox. It only requires 5 minutes, but without a doubt is GAME CHANGING. Grow Your Team, Grow Your Leadership, Grow Your Restaurant. Listen Now.Contact Me at:yourlifeandrestaurant.com
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86
Stand Out! Create a Signature Dish
Signature Dishes is one way to stand out and be different. Listen to this episode to learn how to start designing and rolling out signature dishes.Contact Me at:yourlifeandrestaurant.com
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85
Food Cost, Storage and Inventory
Find out the things that are important with your storage, and inventory in this episode. Everything matters in a restaurant, and these 2 things also contribute to your bottom line. Take a Listen.Contact Me at:yourlifeandrestaurant.com
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84
3 Additional Elements to Elevate your Service and Hospitality
3 More tools to give better Customer Service and Hospitality. You have to make sure they are not being overlooked. Take a listen. Contact Me at:yourlifeandrestaurant.com
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83
One extra ounce is Costing you a lot of Money $$$$
Find out how much just one extra ounce of over portioning is costing you a year. The number will frighten and surprise you. In this episode we emphasize the importance of food portion control. We go through real world examples. Take a Listen.Contact Me at:yourlifeandrestaurant.com
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82
Decisions, Decisions, Decisions
How can you get better at making decisions in your life and business? Listen to this podcast, and you will be equipped to make the correct ones. Listen now.Contact Me at:yourlifeandrestaurant.com
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81
3 Keys to Difficult Conversations
3 Points I picked up from experience in dealing with difficult conversations and conflict. I know these 3 Keys will help your conversations go more smoothly and be more productive. We all can become better communicators. Listen now.Contact Me at:yourlifeandrestaurant.com
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80
#1 Thing You Need to Grow to Multiple Locations
I find that almost all small restaurants do not have this one thing. It is the ultimate tool, especially if you one day one to grow your business. Take a listen to find out what it is, and more importantly what you need to do to have it.Contact Me at:yourlifeandrestaurant.com
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79
Job Descriptions; Another Tool in your Toolbox
Job Descriptions are another tool in your toolbox to get clear, and make better hires. Find out how you can get them done for your restaurant. Take a listen.Contact Me at:yourlifeandrestaurant.com
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78
$20 an hour minimum wage?
My thoughts on the Government mandate of $20 per hour here in California. More importantly what can YOU do as a restaurant owner to keep you business going. This applies to all restaurant owners and leaders. Take a listen.Contact Me at:yourlifeandrestaurant.com
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77
2 Non-Negotiables
Find out my 2 non-negotiables, and why they should also be yours. If an employee does either one, THEY HAVE TO GO. Listen now.Contact Me at:yourlifeandrestaurant.com
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76
Be clear, your employees want to know; How I'm I winning?
The importance of having well thought out job descriptions and even more important Key Performance Indicators or Key Result Areas. Set your expectations and nonnegotiables at the beginning. Let your employees know what winning for them looks like. Take a listen.Contact Me at:yourlifeandrestaurant.com
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ABOUT THIS SHOW
Are you a restaurant owner or leader? Discover a better life, balance and profits. Practical advice to grow yourself and your restaurant so you can lead a more successful and happy life.
HOSTED BY
Jose Lamas Gonzalez
CATEGORIES
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