Your yin moment

Welcome to a new episode of Your yin Moment a space to bring you closer all professionals that contribute to built a better world. In this first season, we are talking with Teachers and Coachs and for this first interview my dear Sviatlana had to be on it. She has built an incredible project and today we will learn more about her and her story.Sviatlana is a Yoga Teacher, Yoga Therapist, and Yoga Business Coach. Her journey started back in 2013 in China where she entered the corporate world. After a year of constant sitting in the office, she started having severe back pain. This is how she came to yoga and never looked back.In the past 15 years, Sviatlana has traveled through Asia and visited 20 countries, backpacked through India, Malaysia, Thailand, and the Philippines, walked in Laos temples, and meditated with monks in Tibet.She left her very successful career corporate job to fully dedicate to serving people through yoga and to run her own Yoga Business.Now, she not only teach yoga but also work with yoga teachers, guiding them on how to run a successful yoga business. Her goal is to inspire other yoga teachers to pursue their yoga dreams, because her journey is proof that with the right blend of passion and business acumen, you can turn your yoga dreams into a successful venture.If you want to know more about her please you can visit her in the following platforms:https://una.yoga/https://www.instagram.com/unayoga.studio/https://www.youtube.com/channel/UCnZgyEyGSo3TzJAVuf4dvcwInstagram: @unayoga.studioThis podcast is hosted by @yinandreset and produced by  @intufocus  If you want to know more about the podcast or you would like to participate or propose a theme please send us an email at [email protected]

Welcome to Your Yin Moment.I’m Aida Tipton, and I’ll be your host in this space of pause, presence, and reconnection.This podcast is a gentle break from the rush of daily life , a place to slow down, soften, and return to yourself.In each episode, I sit down with facilitators, teachers, and wellness experts who share their experience, insights, and practical tools to support rest, balance, and embodied living.Through intimate interviews, guided practices, and moments of reflection, we explore different ways of caring for ourselves, listening inward, and reconnecting with the body.In this episode I share why I have created this podcast and my motivations. If you feel that you have something to share please contact us on the email, and lets create together. So take this moment to step away from the noise.Find a comfortable position, take a slow, deep breath…and let's begin with Your yin moment.Contact email:[email protected]:@intu.focus @leeandaidaWebsite:https://www.leeandaida.com/yinandresetInstagram&Facebook: @yinandresetYoutube:@yinandresetacademy