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Zebra Talks: Living Your Best Bendy Life

Zebra Talks: Living Your Best Bendy Life

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Zebra Talks: Living Your Best Bendy Life is a health podcast hosted by Dr Libby Hinsley. It has 34 episodes, with the latest published March 2025.

Dr Libby Hinsley and guests help people with hypermobility live their best bendy lives.

health ·en ·34 episodes

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1

POTS, MCAS, and Pelvic Venous Disease: Dr. Alexis Cutchins on the “Bendy, Itchy, and Dizzy” Trifecta

2

Genetic Testing and hEDS: The Risks of Direct-to-Consumer Tests with Dr. Poorvi Desai

3

Navigating Life with Hypermobile Ehlers-Danlos Syndrome: Lauren Brown's Journey

4

Green and Red Flags: Strength Coaching for Bendy People with Dena Mellick

5

Heart Rate Variability: a Tool to Manage Spoons with Dr. Derik Anderson

6

Enhancing POTS Management with Blood Flow Restriction Training Featuring Rob West

7

POTS Diagnosis and Treatment with Dr. David Saperstein

8

Hypermobility: Not Just a Tissue Difference, with Katy Bowman

9

The Making of Bendy & Badass with Libby & Becca Lee

10

Running and Hypermobility with Kate Bochnewetch

11

Heavy Lifting and Hypermobility with Nikki Naab-Levy

12

Understanding Hypermobile Bodies: Insights from Dr. Mamak Shakib

13

Navigating Hypermobility and Fibromyalgia with Dr. Melissa Koehl

14

Bendy Brains: Hypermobility, Anxiety, and Neurodivergence with Dr. Jessica Eccles

15

Understanding Upper Cervical Instability with Taylor Goldberg

16

Bendy Belly Trouble with Lisa Sherman

17

The Science of Stretching with Jules Mitchell

18

Unraveling Endometriosis and Hypermobility with Alanna Trzcinski

19

Managing Long COVID and Dysautonomia in the Hypermobile Community with Naomi Bauer

20

Navigating Hypermobility and Perinatal Health with Megan Beach Gomes

21

Gender Affirming Care and Hypermobility with Dr. Laura Ross

22

Pelvic Health Challenges in the Hypermobility Community

23

Drop it Like it's POTS with Emily Rich, OT

24

The Body Braid and its Benefits for Hypermobility Syndromes

25

Nutrition Management for Hypermobility Syndromes with Savita Sandhu

26

Neurodivergence and Hypermobility

27

Strength Training for Hypermobility: A Conversation with Trina Altman

28

Navigating Invisible and Dynamic Disability

29

MCAS: When Good Cells Turn Bad

30

Bendy Bodies Need a Unique Approach to Exercise

31

The Genetic Mystery of Hypermobile EDS

32

Journey to Diagnosis with Lisa Sherman

33

Bendy People Have Weird Fascia

34

Is Yoga Bad for Bendy People?

35

Jill Miller On Nervous System Regulation for Bendy People

36

What to Expect on Zebra Talks

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