PODCAST · arts
Zevo Talks
by Zevo Health
Monthly chats with thought leaders, risk-takers and great people making change.
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59
AI Red Teaming: Protecting Performance Without Sacrificing People
As generative AI continues to scale, ensuring these systems are safe and resistant to misuse has become a critical priority. One of the key methods used to achieve this is AI red teaming — a process where individuals actively test systems by simulating harmful or high-risk scenarios.In this episode, we explore what AI red teaming involves in practice and why it plays such an important role in protecting users. We also unpack how this work differs from traditional content moderation, shifting from passive exposure to the active creation of harmful prompts in order to identify system vulnerabilities.The conversation goes beyond the technical aspects to focus on the human impact of this work. Red teamers are often required to adopt “bad actor” roles, which can introduce unique psychological and cognitive challenges. We discuss how this can affect identity, emotional wellbeing, and performance over time, as well as the concept of creative fatigue and sustained cognitive load.Finally, we explore what organizations can do to better support the people performing this work. From recruitment and role design to training, de-rolling techniques, and psychological safety, this episode highlights the importance of taking a proactive approach to wellbeing.
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58
Pressure without pause: What Q4 revealed about high-pressure environments
High pressure work is changing. In Q4, we saw a shift from disruption and adjustment toward something more subtle but more significant: reduced psychological safety under sustained performance pressure.Across industries, teams are navigating geopolitical instability, organizational change, automation, and intensified evaluation cycles. Pressure is no longer episodic. It is continuous. And when pressure does not pause, behavior changes.In this webinar recording, we unpack four consolidated themes that emerged from our Q4 insights, exploring what they mean for performance, engagement, and long term resilience in high pressure environments.
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57
Driving Results Through Wellbeing Partnerships: Behind the Scenes with a Leading T&S BPO
Speakers: Dr Michelle Teo, Sharon Nannetti (Global Services Delivery Director, Zevo Health), and Melanie Baxter (Global Wellbeing Director, Alorica).Join us for a podcast-style conversation exploring what happens when organizations, wellbeing providers, and frontline employees work together to co-create meaningful mental health support.Through lived experience, clinical insight, and operational delivery, our speakers share what makes a true partnership work in high-pressure Trust & Safety environments and what to avoid.Key takeaways:How shared ownership leads to better wellbeing outcomesThe role of moderator feedback in shaping effective supportWhy one-size-fits-all models fall short in global T&SHow to measure impact beyond attendance and uptakeThe importance of trust and cultural alignment in delivery
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56
The Psychosocial Impact: Mental Health Considerations for Moderators
In this month’s insightful episode of Zevo Talks, Colm Lannon-Boran, Graduate Research Assistant at Zevo Health, joins our host, Dr. Michelle Teo, Clinical Director for Zevo Health, to discover mental health considerations for Content Moderators.
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55
Moderator Resilience: Supporting Trust and Safety teams through war time
In this month’s insightful episode of Zevo Talks, we are joined by Shauna Farrell, Digital Therapy Clinical Lead, and our host, Dr. Michelle Teo, Clinical Director for Zevo Health to Supporting Trust and Safety teams through war time.
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54
Inside the Role: What It Means to Be a Wellbeing Expert in Content Moderation
In this month’s enlightening episode of Zevo Talks, we are joined by Ann Gleeson, Psychological Wellbeing Practitioner, and our host, Dr. Michelle Teo, Clinical Director for Zevo Health to explore what it looks like to be a Wellbeing Expert in the area of Content Moderation.
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53
The Story Behind the Screen: Life as a Content Moderator
This month we are joined by Alexandra Koptyaeva, she has worked as a Content Moderator and now is Trust and Safety Lead at Heyday. Alexandra has experience of working across different markets and different social norms in relation to accessing mental health support.
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52
Digital Human Rights: Safeguarding Users in the Era of Content Moderation
Join Dr. Michelle Teo and Dr. Pamela Lennon as they discuss the evolving digital landscape and the imperative need to protect online users and Content Moderators. They highlight Content Moderators' role in filtering harmful material and stress the need for psychological support.
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51
Moderator Diaries: Navigating the Typical Journey of a Content Moderator
This episode explores the daily challenges of a Content Moderator, the importance of rigorous training, staying abreast of emerging issues, and implementing coping strategies for exposure to distressing content.
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50
Inclusive Moderation: The Critical Role of Diversity and Inclusion
In this episode, we dive into what diversity and inclusion means in content moderation. Diversity and inclusion in content moderation are essential for unbiased decision-making, incorporating a range of perspectives to prevent unintentional biases.
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49
All the Feels: Christmas Triggers and How to Manage Them
Thank you for listening to this month’s episode of Zevo Talks. For this episode, we were joined by Shauna Farrell, Wellbeing Specialist for Zevo Health to discuss triggers this Christmas.
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48
Sure I‘m Grand: Exploring Men‘s Mental Health
In this episode of Zevo Talks, join us as we commemorate Men's Day by delving into the importance of men's mental health with Dr. Pamela Lennon and Jamie O' Crowley. They explore and try to unravel the complexities surrounding the psychological wellbeing of men.
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47
Seasonal Slumps: Navigating Winter Blues
Joining us on this month's episode of Zevo Talks is Dr. Michelle Teo, Chartered Counselling Psychologist and Health and Wellbeing Director at Zevo. Michelle will explore how seasonal changes can impact our psychological wellbeing.
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46
Supporting Teens: Mental Health in Adolescence
Joining us on this months episode of Zevo Talks are joined by Integrative Health Coach and Zevo Health Wellbeing Specialist Ciara Conolly.
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45
Conscious Living - Overcoming Addiction and Embracing Transformation
In this episode of Zevo Talks, Sarah Keane introduces Brian Pennie, a resilient specialist, neuroscientist, former addict turned doctor, and author. Brian's mission is to spotlight the brain's potential and its capacity to transform lives.
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44
Thriving in Retirement: Health, Identity, and Relationships
In this episode of Zevo Talks, Sarah Keane will discuss how best to approach retirement.
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43
Exploring an Anti Inflammatory Diet
In this episode of Zevo Talks, Sarah Keane is joined in conversation by community pharmacist, Elizabeth O’Hagan, to discuss key components of the Anti-Inflammatory Diet.
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42
Curiosity, creativity and wellbeing
Joining us on this episode of Zevo Talks is Caroline Wheeler, BA, MSc in Psychology and Wellbeing Specialist here at Zevo Health. Caroline talks us through the joy that creativity can bring into our lives.
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41
Psychological Flexibility & Navigating Change
Joining us on this episode of Zevo Talks is Ciara Conolly, Integrative Counsellor and Wellbeing Specialist here at Zevo Health.
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40
The link between Stress, Pain and Burnout
Joining us on this episode of Zevo Talks is Pamela Lennon. Pamela is a Psychologist and senior wellbeing consultant for Zevo Health. Pamela looks at stress and burnout in the context of the workplace and what can be done to effectively target it, to maintain physical and mental health of employees to maxamise wellbeing.
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39
Diversity, equity, and inclusion: Beyond The Norm
Joining us on this episode of Zevo Talks is Ciara Conolly, Integrative Counsellor and Wellbeing Specialist here at Zevo Health. Ciara will explore the area of diversity, equity, and inclusion commonly referred to as DE&I.
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38
Demystifying Holistic Strategies to Enhance Wellbeing
Thank you for listening to another episode of Zevo Talks. This month we are joined by Sarah Keane, Wellbeing Specialist for Zevo Health to gain an understanding of how the environment around us has such an effect on our overall wellbeing.
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37
Reflecting Over the Past Year - 2022 in Review
Thank you for listening to another episode of Zevo Talks. For this month’s episode, we are joined by Wellbeing Specialists Ryan Roberto Mendoza Rodriguez and Yilian Montes de Oca to reflect on the past year and discuss the wellbeing trends that emerged in 2022.
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36
Exploring Women’s Health & Boundaries
Thank you for listening to another episode of Zevo Talks. This month we are joined by Sinead Kelly, Self-Health Coach, and Nurse.
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35
The importance of mental health breaks
Thank you for listening to this month’s episode of Zevo Talks. For this episode we were joined by Shauna Farrell, Wellbeing Specialist for Zevo Health to discuss why mental health breaks are so important.
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34
The stigma & myths around men’s mental health
Joining us on this episode of Zevo Talks is Ann Gleeson, Psychological Wellbeing Practitioner. Ann dives into men's mental health, examining the attitudes that surround mens mental health and the detrimental affects it can have.
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33
Meaningful Disconnection and optimising technology use
Modern technology has a massive hold over us today. As much as technology is a fantastic asset to us, understanding how to optimise it for our overall wellbeing is key.
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32
Importance of Environmental Wellbeing
Joining us on this episode of Zevo Talks is John Paul Hughes. John Paul explains what exactly environmental health is and the impact it can have on us.
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31
The impact that body image is having on our values and sense of self-worth
Never in human history have we collectively been aware of, and indeed consumed by, our physical appearance - thanks to widespread access to camera technology and constant exposure to social media.
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30
Exploring self-care and how to control the uncontrollable when in times of crisis
Joining us on this episode of Zevo Talks is Ciara Conolly, Integrative Counsellor and Wellbeing Specialist here at Zevo Health look at managing self care.
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29
Exploring how to manage stress and change in our lives
Joining us on this episode of Zevo Talks is Ann Gleeson, Psychological Wellbeing Practitioner. As life goes on and we learn to live with the lasting effects the Pandemic has had we see the effects that it has had on our lives.
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28
The great resignation and employee burnout
Joining us on this episode of Zevo Talks is Dr. Steve Gannon Chartered Psychologist of The Psychological Society of Ireland.
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27
How to stay motivated: Achieve your goals for 2022
Staying motivated and inspired week on week can be difficult. Understanding what motivates you can make the difference between success and failure.
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26
Exploring workplace wellbeing trends for 2022
Joining us on this episode of Zevo Talks is Pamela Lennon and Sarah Keane. Pamela is a Psychologist and wellbeing consultant for Zevo health and Sarah Keane is Physical Wellbeing Consultant for Zevo Health.
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25
Coping with anxiety ahead of Christmas
In this episode, Ann explores Christmas and how it can be a difficult time for many. As many go back into family dynamic roles, there can be difficult triggers that people experience. Understanding why Christmas can be so hard is key to knowing how to deal with how you feel.
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24
Understanding and avoiding employee burnout
Joining us on this episode of Zevo Talks is Davina Ramkissoon and Ann Gleeson. Davina is Zevo Health Wellbeing Director and Ann is a Psychological Wellbeing Practitioner. They look at the rising rates of burnout and why it is more apparent than ever during the pandemic. They also explore the long-term effects of burnout and how to deal with it both for yourself and within an organisation.
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23
Exploring Woman's Health in the Workplace
Joining us on this episode of Zevo Talks is Jackie Grant. Jackie is UK leading Hormone Health & Fitness Specialist. She will look at women’s health, the effect exercise and physical health have on motivation, and how this can have a positive influence on the workplace as well as the area of menopause and why we need to stop hiding away from it.
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22
Developing a Mindset for Success
Joining us on this episode of Zevo Talks is Davina Ramkissoon, Health and Wellbeing Director for Zevo Health, and Anne Marie graham.
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21
Exploring neuro-diversity and inclusivity in the workplace
Joining us on this episode of Zevo Talks is Davina Ramkissoon, Health and Wellbeing Director for Zevo Health, and Áine Maher, Diversity & Inclusion Consultant based in Ireland.
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20
Exiting Lockdown: Tools needed to reduce social anxiety
Joining us on this episode of Zevo Talks is Davina Ramkissoon, Health and Wellbeing Director for Zevo Health and Ann Gleeson, Psychological Wellbeing Practitioner. During this episode, they why it is anxiety surrounding exiting lockdowns exists and how to best manage it to reduce anxiety while adjusting to the changing world around us.
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19
How to achieve a healthy mind for a healthy life
Joining us for this episode of Zevo Talks is Kelley Walsh Connor, Business Owner, Personal Trainer, and Nutrition Specialist as she discusses how to achieve a healthy mind for a healthy life. Kelley has turned her life around through positive thinking and her love of exercise giving her a new lease on life.
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18
Work life balance as a CEO
Joining us for this episode of “Zevo Talks” is Chupi Sweetman. Chupi is the CEO and founder of Chupi jewellery and has grown over the last ten years from herself working out of her bedroom to sixty employees.
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17
Staying Positive and Resilient During Tough Times
Joining us for this episode of Zevo Talks is John Lonergan. John is an author, public speaker and has worked in the Irish prison service for over 42 years including being governor of Mountjoy prison in Dublin
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16
Women's Day 2021: Discussing the journey of women in the workplace
To celebrate International Women’s Day and to highlight the important role women play in the workplace, we have brought together some of the women from Zevo Health for this month's episode of Zevo Talks.
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15
Minding your mind through exercise: Running
In this episode of Zevo Talks, we are joined by Health Coach, John Paul Hughes and marathon runner, Gareth Murran.
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14
Workplace Wellbeing: Reviewing 2020 and Exploring Trends for 2021
Joining us for this month's episode of Zevo Talks are health coaches John Paul Hughes and Ann Gleeson. This month we look back at what 2020 meant for the workplace and what we can expect to emerge in 2021 as we continue to work on new and inventive ways.
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13
Men's Health Day 2020 - The importance of discussing men's health.
This year to mark International Men’s Health Day 2020 we are joined by John Paul Hughes, a health coach at Zevo Health, and Jamie O'Crowley, a psychotherapist.John-Paul's focus and expertise lie on the effects that sleep, exercise, and nutrition has on wellbeing.Jamie’s focus is on workplace-centered training and development programmes He also develops client strategies in mental health, mindfulness, and self-care.
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12
Keeping mental health at the heart of your organisation
Join Zevo health wellbeing director Davina Ramkissoon look at making mental health in the workplace a priority and keeping your peoples wellbeing high. Davina has a master’s in health psychology and has worked in large organisations for years. She has keen interest in workplace wellbeing and has brought this professional and personal interest to her work with Zevo.
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11
How Cpl have been continuing to keep employees engaged in their wellbeing programme
Join Sharon Vize, CPL HR Director examine how Cpl has been continuing to keep employees engaged in their wellbeing programme.
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10
A reflective look at returning to our workplaces and ensuring the transition is seamless Kristin Finkbeiner
Join Kristin who will take you on a deep dive into personal narratives.
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ABOUT THIS SHOW
Monthly chats with thought leaders, risk-takers and great people making change.
HOSTED BY
Zevo Health
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