All Episodes

Adaptive LiMitS, Episode 7 - Giving yourself time, it doesn't happen over night

Adaptive LiMitS, Episode 6 - The World Is Your Oyster: Paulina’s Story

Adaptive LiMitS, Episode 5 - All things nutrition

Adaptive LiMitS, Episode 4 - Leaning In: Race Mindset, Fueling, and Advocating for Yourself

Adaptive LiMitS, Episode 3 - The Hidden Power of DNF: How Embracing Failure Can Propel

Adaptive LiMitS, Episode 2 - Training, Racing, and Why We’re Still Here

Adaptive LiMitS, Episode 1 - We're still figuring this out...LET'S GO!