All Episodes
ADHD Goals — 114 episodes
115: AI for ADHD Entrepreneurs with Stephanie Ward
114: Vaping & ADHD with Dr. Marc Picot
113: Exploring Neurodivergence in Film with Nicola Rose
112: Smashing Business Goals with ADHD: with Stephanie Ward
111: ADHD Through a Neuroscientific Lens - A Discussion with Dr. Tamara Hussain
110: Mastering Remote Work and ADHD: Insights from Productivity Expert - Steven Puri
107: Beyond Limits - Simon Blair's Story of ADHD and Ultra Endurance
106: Effective Goal Setting for ADHD Brains
104: Supporting Parents of Kids with ADHD: Insights from Psychologist Leanne Tran
105: Breaking the Cycle - Procrastination Journal Tactics
103: Mastering ADHD with Effective Weekly Planning
102: Building Neuro-Inclusive Workplaces with Pazbi Zavatzki
101: The Art of Monthly Planning for ADHD Success
100: Sex & ADHD - Heather Shannon on Sex, Relationships, and the ADHD Experience
099: The Power of Quarterly Planning
098: Meditation and ADHD - Insights from Bob Martin
097: Finding Your Purpose with ADHD - Uncovering Ikigai
096: Managing ADHD and Naturally with Functional Medicine | Yana Kleyman
095: Understanding and Overcoming Willpower Fatigue in ADHD
094: Navigating Digital Overwhelm and ADHD with Craig Mattson
093: Improving Verbal Working Memory with ADHD
092: Navigating ADHD as a Digital Nomad with Dean Hin
091: Managing the Urgency Effect with ADHD
090: Unlocking Entrepreneurial Potential: Cindy Baker on ADHD and Business Success
089: Mastering Time Blindness in ADHD
088: Empowerment Through Boundaries: Insights with Barb Nangle
087: Building Your Second Brain - Tools and Strategies for Managing ADHD
086: The Neurodivergent Coach: Nathan Whitbread and Inclusive Workplaces
085: Managing Rumination with ADHD
084: Unlocking Creativity with Karen Light - A Deep Dive into Neurodiversity and Artistic Expression
083: The Power of Quiet Spaces
082: Unleashing ADHD Entrepreneurs - Strategies for Success with Arias Websterberry
081: The Hidden Link Between ADHD and Perfectionism
080: Art as Therapy: Overcoming Challenges with Karen DeLoach
079: Managing Overwhelm in ADHD
078: Building Academic Skills for ADHD Students with Dr. Emily Levy
077: Harnessing Neuroplasticity for ADHD Growth and Improvement
075: Managing Mental Load with ADHD
073: Managing Low Frustration Tolerance with ADHD
071: 1 Year of ADHD Goals Podcast & Looking Ahead to 2025!
076: Nella Dwyer on ADHD Coaching, Creativity, and Boundary Setting
074: ADHD & Neuro Linguistic Somatic Experience (NLSE) with Kyle Smith
072: Healing and Growth in ADHD: Insights from Morgana Marie
070: Inclusion and Innovation: Transforming Music Education with Bryson Tarbet
069: 365 ADHD Workout Plan 2025
068: Managing ADHD through Tai Chi and Qi Gong: with Rob Owen
067: Organising Digital Chaos with Shawn Lemon
066: Unwrap the Ultimate Christmas Gift for Your Success
065: From Drums to Digital - Jon Nastor's ADHD-Driven Entrepreneurial Venture
064: Kinesthetic Learning & ADHD
063: Making ADHD Human! Insights from Sarah Ennor
062: Managing Judgement in ADHD: Strategies for Internal and External Criticism
061: Mastering Productivity and Wellbeing - Erin Harrington
060: Understanding and Managing Impulsivity in ADHD
059: ADHD Education AI and Narrative Therapy - Devashish Sarkar
058: Understanding and Managing Hyper-Focus in ADHD
057: Breaking Barriers: Danielle Jata-Hall on Education and ADHD
056: Harnessing Gratitude for ADHD: Boosting Resilience and Focus
055: Exploring Brain Health and ADHD with Dr. Rebecca Jackson
054: Understanding Executive Functioning in ADHD - Challenges and Strategies
053: From Challenges to Triumphs - Laurie Singer's ADHD Story
052: Understanding Dopamine Baseline in ADHD - Natural Ways to Boost Focus
051: Navigating ADHD, Academics and Personal Growth with Omar Yassin
050: Understanding CBT for ADHD - Practical Strategies and Benefits
048: Boosting Productivity - The Power of Body Doubling for ADHD
049: Empowering Parents: Strategies and Support for Managing ADHD with Dr. Lisa Pion Berlin
047: Faster Than Normal: Peter Shankman's Journey with ADHD
046: ADHD Accommodations
045: The Missing Piece - Exploring ADHD with Julie Legg
044: Navigating Parenting with ADHD: Tips and Strategies for Success
043: John Brink: Bodybuilding, Business, and Battling ADHD
042: Improving Sleep with ADHD - Strategies & Tips
041: Exploring Neurodivergent Brains with Dr. Matt Zekresky
040: Fit & Focused - The Power of Diet and Exercise
039: Rejection Sensitivity Dysphoria (RSD) with ADHD Coach Caitlin Whitmore
038: Faith, Music and Grief with ADHD: A Conversation with Chris Sayburn
037: Creativity and ADHD - Tricia Salt's Artistic Journey
036: Performance Optimisation and ADHD with Elle O'Flaherty
035: Building a Business with ADHD: Mickie Kennedy on eReleases and Poetry
034: The Power of Community: Erica Shoop's Vision for the Kula Community
033: Unlocking Dyslexia and ADHD with Flashcards: Insights with Kim Parra
032: Unmasking ADHD: Dance, Coaching, and Finding Your True Self with Katie-Marie Lynch
031 - Living with Neurodiversity and Chronic Illness: Stories of Resilience and Coaching with Tracey Lomax
030: ADHD and Digital Decluttering: Insights from Poppy Dufree
029: ADHD Coaching and Finding Purpose - A Conversation with Emma Ward
028: Parenting, Education, and Balancing Life with ADHD with Dr. Christopher Scott Wyatt
027: Part 2 - 'Rebranding the Brain' Interview with Dave Thompson
026: Part 1 'Rebranding the Brain' Interview with Dave Thompson
025: Navigating ADHD and Creativity: Interview Author Kristof Morrow
024: Neurodiversity in the Workplace - Insights from Katherine McCord
023 - Procrastination Journal
022 - My Process - A Deep Dive Into My ADHD Management Process
021 - 5 Strategies for Coping with ADHD
020 - Reading & ADHD
019 - Stress & ADHD
018 - Sleep & ADHD
017 - Accountability & ADHD
016 - Nutrition & ADHD
015 - Exercise & ADHD
014 - Dopamine & ADHD
013 - ADHD & CBT
012 - Design Thinking & ADHD
011 - The Chimp Paradox & ADHD
010 - ADHD & 'Thinking, Fast and Slow'
009 - Podcast 2.0
008 - Hyperfixation
007 - Resetting My Compass
006 - Burying My Head In The sand
005 - Reflections
004 - Stubbornness, Pivots & Marketplaces
003 - Time Blindness, Prioritisation & Fear!
002 - My First Week
001 - How I Got Here
ADHD Goals Trailer