All Episodes

54: Surrender

53: Shine Your Light: A Solar Plexus Meditation

52: A message of wonder for this year

51: The Spirit and Magic of Santa Claus

50: Celebrate Holiday Magic Around the World

49: Releasing Meditation: Release what no longer serves you

48: Healing Session: Chakra Balancing

47: Mystical and Haunted Places: Appalachia

46: Mystical and Haunted Places: Taos, New Mexico

45: Mystical and Haunted Places: Ghosts of New Orleans

44: Tools to Help Ease Your Healing Journey

43: Healing can be messy: Pieces of my personal journey so far

42: Journey to Reconnection. Step 3: Reconnect with your Mind and Body

41: Journey to Reconnection. Step 2.5: Grounding Meditation (Meditation)

40: Journey to Reconnection. Step 2: Connect with Nature

39: Journey to Reconnection. Step 1: Connect with your Intuition

38: Sacred Places: Stonehenge

Season 2 of the Anxious Adventurer: Coming Soon!

37: A change is coming- A lesson from the caterpillar

36: Reconnecting with Your True Self

35: Crystals for Travel Anxiety and Protection

34: Loneliness and the Importance of Community (Okinawa)

33: Tools to Help Handle Your Anxiety

32: Unlock & Ignite Your Intuition (Meditation)

31: Traveler Stories: Tina of Welljourn

30: Carnaval (Brazil)

29: True Grit (Brazil)

28: I Think I'm In Love (Brazil)

27: New Year, New Vision

26: New Year, New You, New Me

25: Survival Guide for Spending the Night at the Airport

24: Christmas Traditions Around the World

23: Tis the Season for Christmas Markets

22: Traveler Stories: Deborah (Morocco)

21: Dia de los Muertos (Mexico)

20: Spooky Travel Destinations: Salem (Massachusetts, USA)

19: Spooky Travel Destinations: New Orleans (Louisiana, USA)

18: How Your Anxiety Can Be Helpful When Traveling

17: The Power of Educating Girls (Mozambique)

16: Listening to Your Intuition (Argentina)

15: The 10 Safest Countries to Travel Solo

14: The One Thing that Entices You to Take Your Next Adventure (Japan)

13: How to Create True Connection While Traveling (Argentina)

12: Behind the Scenes of My Very First Buying Trip (Morocco)

11: Navigating World Markets Like a Pro

10: Trust Your Intuition (Southern California)

09: Rising from the Ashes in South America (Brazil, Argentina, Colombia)

08: From Anxiety Attack to Pure Magic (Brazil)

07: The People We Meet Along the Way (Colombia)

06: Tips to Help Ease Travel Anxiety

05: True Connections Across Generations Through Storytelling (Morocco)

04: Trust the Timing of Your Life (Brazil)

03: When Everything Goes Wrong (Argentina)

02: It All Started with a Moment (Honduras)

01: Fashion and Culture (Papua New Guinea)

Welcome, Anxious Adventurer!