All Episodes

Chris Hetherington on Discipline, Masculinity & Life After Football

Masculinity, Trauma, and the Work of Healing with Zarak Fatah

Seven Continents in One Year: Cole Sjoholm on Solo Travel, Growth, and Self-Discovery

Tembi Locke on "Someday, Now," Legacy, and the Courage to Begin Again.

Michael Q. Pugliese on Stewardship, Legacy, and Building Circadia.

Tijuana Ricks on Origin, Representation, and Taking Up Space.

Calvin Anderson on Faith, Mental Health, and the Season That Changed Him.

Justin Wren: I Fight for the Forgotten Because I was Once One.

Willie Mae Sharpe: I Should be Dead, but God Held onto Me.

Eric Litman: How Tech and AI Empower Humans to do Better at Being Human.

Derrick Young Jr.: Don’t Let the Chaos and Noise of Today Steal Your Joy.

DeLisa Guerrier: In the Blink of an Eye, Your Life Can Change.

Attica Locke: “To Every Mother Whose Child Only Knows Half the Story.”

Quentin Vennie: Why Didn't God Intervene to Save My Son's Life?

Yogi Aaron: Who are You Underneath it All?

Seana Kofoed: When Someone Tells You “No,” Create Your Own “Yes.”

Kim Watson: The Homeless Want to be Seen and Heard. To Have Their Existence Matter.

Nick Prefontaine: Will I Walk Again? How I Rebuilt My Life one S.T.E.P. at a Time.

Kate Miller: I’m Ready to Put My Pain Down In My Life.

Robyn-Vie-Carpenter-Brisco: The Life You’re Experiencing is the Life You Decide You’re Experiencing.

Luuk Melisse: I had to Let Go of the Limiting Belief that I was not Good Enough.

Delia McLinden: It's Time to Get Engaged in Your Life.

John Adams: Don’t Feel Guilty About Your Mistakes. Be Better Because of Them.

Belgin Aksoy: Wellness is a Human Right and Responsibility.

LeRoy McCain: Grappling with My Biracial Identity Has Been a Journey.

LeRoy McClain: The Career that Almost Wasn’t. From Poli-Sci to the Soundstages of Hollywood.

Charles Chen: You Can be in Your Greatest Challenge, and Still Cultivate Your Peace.

Marsha-Ann Donaldson: The Time is Now for Radical Transformation.

Kristy Whitford: Sometimes You Just Need to Ask the Hard Question.

Jakub Jozef Orlinski: Be Yourself and Believe in Your Journey.

Regina Bain: Is Your Life Worthy of Being Remembered?

Kristen McGuiness: Searching for My Dad in the Haze of Crime, Addiction & Lost Time.

Dr. Darian Parker: To Say "I Don't Know" is a Powerful Tool.

Patrick Huey: Speaking the Truth Can Heal the Broken Places. Season Two Review.

Chef Nina Curtis: Breaking Bread Together. A Vegan Chef's Journey to the White House.

George M. Johnson: Black Boys Painting with All the Colors of the Rainbow.

Nora Zelevansky: Boys Will be Boys. The Sexual Assault of Jane Doe.

Zak Sandler: My Mental Condition is My Superpower.

Adam "Smiley" Poswolsky: The Future of Work is Human Connection.

Carl Sferrazza Anthony: Taking A New Look at Jackie Bouvier Kennedy.

Jimmy T. Martin: On the Other Side of Pain is Growth, If You Let it Happen.

Hugh Huffaker: Failure is Part of Success. So Keep Going.

Shaunda McDill: Give Yourself Permission to Tell Your Own Story.

Connor Schoen: You Have to be Committed to the Struggle. Fighting Against Young Adult Homelessness in America.

Nigel Franklyn: At the End of All You Know is Surrender and Faith.

Chris Hetherington: Passion, Discipline & Teamwork. Lessons Learned from Playing in the NFL.

Travis Suit: Adversity is the Starting Line for Courage. Lessons from Piper.

Susan Chapman-Hughes: Be Provocative. Your Difference is Your Power.

Yissel Guerrero: What is this America? What is this American Dream?

Noel Asmar: Make Your Life Interesting. It's Your Journey.

Joe Hudson: Build Authentic Connections with Yourself and Others.

Marnye Young: Let Your Light Shine.

Marsha-Ann Donaldson-Brown: What Do You Have to Let Go of to be Liberated?

Oceana Sawyer: In Death We Find Truth and Possibility.

Zelda Adams: Be the Representation that You Want to See.

Kevin Chadwin Davis: I Survived.

Leon Logothetis: If You Stop Opening Your Heart, You Stop Living.

Gennean Scott: Bet On You Because Your Life Matters.

Dr. Devin Singh: The Opportunity Cost of Living and the Economics of the Soul.

Liz Brunner: Even if Fear is Holding You Back, Still Take the Leap of Faith.

Skyler Maxey-Wert: When You Truly Know Your Worth, No One Can Take It Away From You.

Attica Locke: Love and Nonviolence are the Sustaining Principles of Life. Period.

Dr. Timo Vollbrecht: Making Music is a Quiet Revolution.

Derrick Young, Jr. & Jonathan Allen: Expand Your Imagination Around What is Possible.

Dr. Johnny Parker: If You Don't Know Your Story, Others Will Write One for You.

Regina Bain: I am Willing to Risk Engagement.

Caleb Gardner: The Zero Moment of Truth - Empowering People to Find Their Own Agency.

David Ambroz: From Empathy to Action - How We Fight Against Poverty and Hopelessness.

Patrick Huey: Embrace the Magic of Saying Yes to Your Life. Season One Review.

Charlie Davies: Leading a Life of Integrity is Leading a Life of Love for Others.

Lucia Brawley: I am a Living Map of America: Race, Identity and Representation.

Shahin Safai: When Life Knocks You Down? Get Up. Believe in Yourself. Persist.

Glynis Rigsby: You Have to Accept That Failure is a Healthy Part of Success.

McCord Henry: I had Two Choices - Get Sober or Die. I am Recovered. I am Living.

Bill Thompson: Spark Your Creative Voice to Find Your Internal Beauty and Power.

Cynthia Besteman: Shine Your Light to Inspire Others Through Difficult Times.

Ryland Engelhart: Living is an Act of Love, Praise, Gratitude and Generosity.

Joshua Baker: A Hand on Josh's Heart. A Life is Changed. A Love Revival Begins.

Shel Pink: The Root of Self-Care? Pause. Reflect. Be

Will Frears: Who am I to be a Revolutionary? Live Life as a 3D Rough Draft.

Shannon Flynn: Want to be a Great Leader? Have the Confidence of Your Own Ideas and Articulate the Why.

Delia McLinden: Want a Rich Life? Speak up for the Voiceless, and Get Caught Doing the Right Thing.

Lisa Channer: Want a Life of Meaning? Test the Boundaries.

Nora Zelevansky: Want a Memorable Life? Smash the Archetypes and Up Your Empathy.

Cassandra Worthy: You can Get Bitter, or You can Get Better. You Decide.

Joshua Banbury: A Place to Dwell

Dr. Bryan K. Williams: Overcome Self-Imposed Barriers to Thrive in Life and Business.

Tembi Locke: I've Written an Essay. How "From Scratch" Came to Netflix.

Claudia Zelevansky: You Want Happiness? You Have to Face the Tough Questions.

Hugh Huffaker: Climbing to the Top? Keep an Open Heart. Be Genuine. Listen.

Jane Cho: Release Notions of Failure and Success. Question Everything.

Toby Poser: You Have Big Dreams? Ask the Questions Until You Find Your Voice.

Seth Mattison: Why People Left the Labor Market and How We Get Them to Return.

Keiko Anderson: The Magic Elements of Success? Be Yourself. Take Risks. Love.

Skyler Maxey-Wert: You want Success? Unlock Your Greatness from Within.

Adrienne Carter: Who I am is Great.

Quentin Vennie: A Dream Deferred.

Kathryn Hahn: Marvel's Witchy Woman - Agatha All Along - Has a Heart of Gold.

Dennis Williams: Single, Black Fatherhood. One Man's Surrogacy Journey.

Regina Bain: The Double Dutch Queen

Gamal Palmer: How to Embrace the Unexpected? Spread Your Wings and Soar.

Rachana Garg: The Antidote to Chaos? Radical Empathy, Detachment and Curiosity.

Pun Bandhu: Want to Live the Big Life? Embrace Your Complexities and Defy Expectations