All Episodes
AuDHD IRL — 20 episodes
Ep20. AuDHD, Movement, Pain and Creating a Neuroaffirming Space with Jordana
Ep19. AuDHD Dating and Friendships with Phoebe
Ep18. AuDHD & Fostering Emotional and Felt Safety with Christina
Ep17. AuDHD & Multi-Exceptionality with Caitlin
Ep16. AuDHD & Making Your Business Right for You
Ep15. AuDHD and Parts with Laetitia
Ep14. AuDHD & Rewriting the Rules with Em, NeuroWild
Ep13. AuDHD Flashfowards & Being a Person of Colour with Mish
Ep12. AuDHD Communication Preferences with Cammy
Ep11. AuDHD, Chronic Health and Medical Gaslighting with Nina
Ep10. AuDHD, Beauty, Midnight Glow-Ups and a Sense of Control with Charlotte
Ep9. AuDHD, Late Diagnosis and Belonging with Sarah
Ep8. AuDHD and Motherhood with Hollie-Ann
Ep7. AuDHD, Relationships, Intimacy & Sex
Ep6. AuDHD, the Tug of War, and Masking with Jess
Ep5. AuDHD, Food and All That Goes With It with Margo
Ep4. AuDHD, Perfectionism & RSD with Rosie
Ep3. AuDHD Anxiety with Chloe
Ep2. What even is this thing? with Beth
Ep1. AuDHD IRL (Trailer)