All Episodes
Back Porch Confessions — 55 episodes
Bonus Episode 4: Chapters 14–17 of From the Ashes by Cody Mecham
🎙️ Bonus Episode: Chapters10-13 of From the Ashes by Cody Mecham
Who Taught You That Choosing Yourself Costs Too Much?
Bonus Episode 2: Chapters 6–9 of From the Ashes by Cody Mecham
BONUS Epi 1: From the Ashes by Cody Mecham
She Was a Woman Before She Was My Mama
Celebrating Their Life While Carrying the Grief: A Healthier Way to Honor a Loved One
Thought Distortions That Are Running Your Life?
The Fight Response: When Survival Looks Like Anger
The Flight Response: When Running Feels Safer Than Staying
When Your Body Hits Pause - Understanding the Freeze Response
The Fawn Response: When People-Pleasing Is a Trauma Survival Response | Fight, Flight, Freeze or Fawn Explained
Finding Your Way Back: Protecting Your Peace and Healing After the Breaking Point
Before the Fall: The Signs You’re Closer to a Breakdown Than You Think
Holding It Together Until You Can’t - 3 Part Series - Nervous Breakdowns
CAN WHAT WAS BROKEN ACTUALLY BE REBUILT?
Why We Carry Grief After a Relationship Ends
Let’s Talk About the Version of You That Loved Harder Than You Were Loved
He Wasted Her Time: The Quietest Kind of Heartbreak
Why Childhood Trauma Resurfaces When Abandonment Happens in Adult Relationships
Why Mel Robbins’ Let Them Theory Works and Why You Must Practice Let Me
Why Loving Yourself After a Breakup Is So Hard… and How to Heal
Why Moving On Is Hard… and Why Some Never Do
Releasing the Survival State...
The Quiet Freedom of Forgiveness
BONUS on Emotional Numbing/Healing and Knowing why
EMOTIONAL NUMBING: WHY WE SHUT DOWN, HOW TO WAKE BACK UP
There Was Never Anything Wrong With You: Healing the Little Girl Who Was Made to Carry the Blame!
When the Ones Who Should’ve Stayed, Didn’t: Healing from Childhood Abandonment
Healing When Nobody Apologized
Living a Healthier Life with Autoimmune Diseases
Healing out loud, with humor, honesty, and a little holy sass
Silent struggles, real talk, and a reminder you’re not alone
Why We Ride Around With Red Flags in the Back Seat Like They’re Babies
No Longer Just Mom: Figuring Out Who You Are Now
When Love Hurts: Understanding/Breaking Unhealthy Bonds
How to Heal from the Toxic/Narcissistic Relationship
Why do Healers fall for Narcissist?
Why Narcissists Are Hard to Leave??
Bonus Episode – Life After the Storm
Still Bleeding from Scratches Nobody Sees??
When the Body Remembers – More on Generational Trauma
Breaking Generational Trauma... and Autoimmune Disease
Am I losing my Mind Era??
Where's My Peace with Stephanie
BONUS, a little more on the "Subject"
I'm in the Hot Seat! eeekk!!
Beauty in Becoming with Angela Bailey
It's a Family Affair - Tennessee Fam Vaca
Small Town Big Sass Part 2
Small Town Big Sass | Part 1
Back Porch Confessions- with Angel Joyner - Episode 2
Back Porch Confessions, The Why Episode 1 - Barbara Talks
Comedic preview with Angel J!
Back Porch Confessions, The Why! Episode 1