All Episodes

Ep. 453 - (BPJ #155) 13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #11.

Ep. 452 - (LO #82) Life Lesson #82.

Ep. 451 - (BPW #145) Expanding commitment; focus on positive; resist the fear to connect; the beauty and gift of long term committed marriages.

Ep. 450 - (BPJ #154) 13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #10.

Ep. 449 - (LO #81) Life Lesson #81.

Ep. 448 - (BPW #144) Honesty with sensitivity; building trust through fidelity; overcoming your resistance of developing trust; say what you are going to do, then DO it.

Ep. 447 - (BPJ #153) 13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #9.

Ep. 446 - (LO #80) Life Lesson #80.

Ep. 445 - (BPW #143) Discussing delicate issues; obesity; hygiene; exclusive husband- wife connection; communicate type of sex needed; making your spouse feel safe, secure, loved; hakoras hatov to your spouse and Hashem for the gift of physical intimac...

Ep. 444 - (BPJ #152) 13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #8.

Ep. 443 - (LO #79) Life Lesson #79.

Ep. 442 - (LO #78) Life Lesson #78.

Ep. 441 - (BPW #142) Practical suggestions on how to open up discussions about sexual intimacy with one another.

Ep. 440 - (LO #77) Life Lesson #77.

Ep. 439 - (BPW #141) The 'elephant' in the room; talking about sex, why it's important; what holds us back; to overcome the uncomfortableness of it and to engage in meaningful conversations about it.

Ep. 438 - (BPJ #151) 13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #7.

Ep. 437 - (BPW #140) Davening for healthy sexual intimacy; when you are too exhausted to have sex; how to prioritize and make room for sexual intimacy by finding ways to counteract the fatigue; scheduling sexual intimacy; how this aspect of married lif...

Ep. 436 - (BPJ #150) 13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #6.

Ep. 435 - (BPW #139) When sex drives differ significantly; factors that affect sex drive, and working through it.

Ep. 434 - (BPJ #149) 13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #5.

Ep. 433 - (LO #76) Life Lesson #76.

Ep. 432 - (BPW #138) Be sensitive to your husband's sexual needs, including his need for his wife to initiate often and affirm him.

Ep. 431 - (BPJ #148) 13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #4.

Ep. 430 - (LO #75) Life Lesson #75.

Ep. 429 - (BPJ #147) 13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #3.

Ep. 428 - (LO #74) Life Lesson #74.

Ep. 427 - (BPJ #146) 13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #2.

Ep. 426 - (LO #73) Life Lesson #73.

Ep. 425 - (LO #72) Life Lesson #72.

Ep. 424 - (BPW #137) Saying no with a follow-up on a definite yes...

Ep. 423 - (BPJ #145) 13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #1.

Ep. 422 - (LO #71) Life Lesson #71.

Ep. 421 - (BPW #136) Being sensitive to your husband's vulnerability regarding sexuality; treating him with sensitivity in this area will prevent his unhealthy escapes, withdrawals, or resentments; make the sexual connection a strong priority in your m...

Ep. 420 - (BPJ #144) Emotional intelligence in marriage #19

Ep. 419 - (BPW #135) Husbands want to be emotionally connected, and often it's the sexual release that helps husbands be more emotionally open; be very sensitive in those times when you need to say 'no'; overall, when a wife responds to her husband's s...

Ep. 418 - (BPJ #143) Emotional intelligence in marriage #18

Ep. 417 - (LO #70) Life Lesson #70.

Ep. 416 - (BPW #134) A husband's top sex need of mutual satisfaction.

Ep. 415 - (BPW #133) More on understanding the need for affirmation; connection and non-sexual touch; meeting needs even when not in the mood; tips on how to meet your husband's needs.

Ep. 414 - (BPJ #142) Emotional intelligence in marriage #17

Ep. 413 - (LO #69) Life Lesson #69.

Ep. 412 - (BPW #132) A wife's top 3 sex needs; how to express these needs to her husband and to recognize that those very needs can often be her husband's needs as well (affirmation, connection, and non-sexual touch).

Ep. 411 - (BPJ #141) Emotional intelligence in marriage #16

Ep. 410 - (LO #68) Life Lesson #68.

Ep. 409 - (BPJ #140) Emotional intelligence in marriage #15

Ep. 408 - (BPW #131) What spouses need to learn from each other sexually; celebrating the differences; working with each other to understand each other's physical and emotional needs.

Ep. 407 - (EX #49) Insightful talk by Rivka Sidorsky

Ep. 406 - (LO #67) Life Lesson #67.

Ep. 405 - (BPJ #139) Emotional intelligence in marriage #14

Ep. 404 - (BPW #130) We will never experience truly satisfying and fulfilling sex if it's disconnected from the relationship on an emotional and commitment level; redefine sex by facing our unhealthy selfishness and focusing on our spouse by supporting...

Ep. 403 - (LO #66) Life Lesson #66.

Ep. 402 - (BPJ #138a) Emotional intelligence in marriage #13

Ep. 401 - (BPJ #138) Emotional intelligence in marriage #13

Ep. 400 - (BPW #129) A great sex life is unselfish; Hashem's true wish is that a couple should enjoy their sexual relationship, which occurs through loving your spouse in all areas of married life.

Ep. 399 - (LO #65) Life Lesson #65.

Ep. 398 - (BPJ #137) Emotional intelligence in marriage #12

Ep. 397 - (BPW #128) Important message regarding married intimate life; what was told to husbands and what wives can benefit by being aware of.

Ep. 396 - (BPJ #136) Emotional intelligence in marriage #11

Ep. 395 - (LO #64) Life Lesson #64.

Ep. 394 - (BPW #127) The 3 C's.

Ep. 393 - (BPJ #135) Emotional intelligence in marriage #10

Ep. 392 - (BPW #126) To avoid withdrawal; defensiveness; contempt is poison; avoid having a "frozen fixed" image of your wife; renew your marriage; gathering new information regarding the specialness of your wife.

Ep. 391 - (BPJ #134) Emotional intelligence in marriage #9

Ep. 390 - (LO #63) Life Lesson #63.

Ep. 389 - (BPW #125) Loving behaviors keep couples together; a low point in a marriage is simply Hashem telling you to make healthy adjustments NOT to spiral downward into criticism or blame; behind criticism is often a healthy desire.

Ep. 388 - (BPJ #133a) Emotional intelligence in marriage #8

Ep. 387 - (BPJ #133) Emotional intelligence in marriage #8

Ep. 386 - (BPW #124) Discovering each other and gathering information even after MANY years of marriage; risking rejection; looking at yourself in the mirror.

Ep. 385 - (BPJ #132) Emotional intelligence in marriage #7

Ep. 384 - (LO #62) Life Lesson #62.

Ep. 383 - (BPW #123) The highs and lows of love; pursuer and distancer; managing negative states of your spouse.

Ep. 382 - (BPW #122) Tips for lagging or uneven libido. Part 2.

Ep. 381 - (BPJ #131) Emotional intelligence in marriage #6

Ep. 380 - (LO #61) Life Lesson #61.

Ep. 379 - (BPJ #130) Emotional intelligence in marriage #5

Ep. 378 - (BPW #121) Tips for lagging or uneven libido. Part 1.

Ep. 377 - (BPJ #129) Emotional intelligence in marriage #4

Ep. 376 - (BPW #120) Understanding the nature of post-infatuation marriage; differences in libido.

Ep. 375 - (BPJ #128) Emotional intelligence in marriage #3

Ep. 374 - (LO #60) Life Lesson #60.

Ep. 373 - (LO #59) Life Lesson #59.

Ep. 372 - (BPW #119) When infatuation ends, true love begins.

Ep. 371 - (BPJ #127) Emotional intelligence in marriage #2

Ep. 370 - (BPW #118) Infatuation. Part 2.

Ep. 369 - (BPJ #126) Emotional intelligence in marriage #1

Ep. 368 - (BPW #117) Infatuation. Part 1.

Ep. 367 - (BPW #116) Breaking the limited false assumptions about love that causes the terrible breaking up of marriages; how marriages of 20+ years can be completely renewed and beautifully transformed; saving you from that terrible mistake of throwin...

Ep. 366 - (BPJ #125) Discussing highs and lows with mature love and respect; spend time together; support and encourage each other; financial intimacy; apologize; use healing words; count your blessings in marriage; listen with courage.

Ep. 365 - (BPJ #124) Be intimate; be seen and known to each other; enjoying life with each other; pray for each other; share aspirations; be cheerful; empathic listening; words of love; open loving communication about their sexual lives.

Ep. 364 - (LO #58) Life Lesson #58.

Ep. 363 - (BPW #115) The truth about love; with hard work and understanding a couple can avoid the heartache of sexual frustration and emotional withdrawal; avoiding misconceptions of what a happy stable couple should be like.

Ep. 362 - (BPJ #123) Setting a Table for Two #38.

Ep. 361 - (LO #57) Life Lesson #57. (56 as said)

Ep. 360 - (BPW #114) Peace in your palace. #11

Ep. 359 - (LO #56) Life Lesson #56.

Ep. 358 - (BPJ #122) Setting a Table for Two #37.

Ep. 357 - (BPW #113) Peace in your palace. #10

Ep. 356 - (BPJ #121) Setting a Table for Two #36.

Ep. 355 - (LO #55) Life Lesson #55.

Ep. 354 - (BPW #112) Peace in your palace. #9

Ep. 353 - (BPJ #120) Setting a Table for Two #35.

Ep. 352 - (LO #54) Life Lesson #54.

Ep. 351 - (BPW #111) Peace in your palace. #8

Ep. 350 - (LO #53) Life Lesson #53.

Ep. 349 - (LO #52) Life Lesson #52.

Ep. 348 - (BPW #110) Peace in your palace. #7

Ep. 347 - (BPJ #119) Setting a Table for Two #34.

Ep. 346 - (LO #51) Life Lesson #51.

Ep. 345 - (BPW #109) Peace in your palace. #6

Ep. 344 - (LO #50) Life Lesson #50.

Ep. 343 - (BPW #108) Peace in your palace. #5

Ep. 342 - (BPJ #118) Setting a Table for Two #33.

Ep. 341 - (LO #49) Life Lesson #49.

Ep. 340 - (BPW #107) Peace in your palace. #4

Ep. 339 - (BPJ #117) Setting a Table for Two #32.

Ep. 338 - (LO #48) Life Lesson #48.

Ep. 337 - (BPW #106) Peace in your palace. #3

Ep. 336 - (BPJ #116) Setting a Table for Two #31.

Ep. 335 - (LO #47) Life Lesson #47.

Ep. 334 - (BPW #105) Peace in your palace. #2

Ep. 333 - (BPJ #115) Setting a Table for Two #30.

Ep. 332 - (LO #46) Life Lesson #46.

Ep. 331 - (BPW #104) Peace in your palace. #1

Ep. 330 - (BPJ #114) Setting a Table for Two #29.

Ep. 329 - (LO #45) Life Lesson #45.

Ep. 328 - (BPW #103) Creating and adapting your marriage goals; learn and grow together; Eizer K'negdo.

Ep. 327 - (BPJ #113) Setting a Table for Two #28.

Ep. 326 - (LO #44) Life Lesson #44.

Ep. 325 - (BPW #102) Plan and prioritize physical intimacy; create a record of the beautiful parts of your marriage; focus on his positive traits building him up.

Ep. 324 - (BPJ #112) Setting a Table for Two #27.

Ep. 323 - (EX #48) A revolutionary new approach to preventing divorce in our community (Eli Goldbaum)

Ep. 322 - (BPW #101) Creating intimacy with your husband; sharing your inner thoughts and feelings with him; accepting his feelings; sharing activities with each other.

Ep. 321 - (BPJ #111) Setting a Table for Two #26.

Ep. 320 - (LO #43) Life Lesson #43.

Ep. 319 - (BPW #100) The gift of your encouragement to your husband - a true lifesaver for him with great rewarding returns.

Ep. 318 - (BPJ #110) Setting a Table for Two #25.

Ep. 317 - (LO #42) Life Lesson #42.

Ep. 316 - (BPW #99) Making yourself physically attractive for your husband; building a rich inner life for yourself and to share with your husband.

Ep. 315 - (EX #47) Key Differences & Points of Contention in Marriage (Rabbi Kass & Sarah Chana Radcliffe)

Ep. 314 - (BPJ #109) Setting a Table for Two #24.

Ep. 313 - (LO #41) Life Lesson #41.

Ep. 312 - (BPW #98) Skill to act interested in your husband's life and interests; deep listening and words of encouragement strengthens the bond with your husband.

Ep. 311 - (BPJ #108) Setting a Table for Two #23.

Ep. 310 - (LO #40) Life Lesson #40.

Ep. 309 - (BPW #97) Using healthy humor to promote simcha in the home; avoid poison of sarcasm; using positive imagery.

Ep. 308 - (BPJ #107) Setting a Table for Two #22.

Ep. 307 - (LO #39) Life Lesson #39.

Ep. 306 - (BPW #96) Doing things for your husband on a very personal level; develop deep friendship.

Ep. 305 - (BPJ #106) Setting a Table for Two #21.

Ep. 304 - (LO #38) Life Lesson #38.

Ep. 303 - (BPW #95) Creating an impression of contentment and cheerfulness in the home.

Ep. 302 - (BPJ #105) Setting a Table for Two #20.

Ep. 301 - (LO #37) Life Lesson #37.

Ep. 300 - (BPW #94) Spending quality time with your husband; put in warm kind words to each other even in 'business' interactions; use every discussion to increase affection and care for one another.

Ep. 299 - (EX #46) Dating | ConnectedForReal (Sasha Friedman & Rebbetzin Bat-Chen Grossman)

Ep. 298 - (BPJ #104) Setting a Table for Two #19.

Ep. 297 - (LO #36) Life Lesson #36.

Ep. 296 - (BPW #93) Being sensitive to your husband's sexual needs.

Ep. 295 - (BPW #92) Having healthy unconditional love towards your husband. Part 3.

Ep. 294 - (BPJ #103) Setting a Table for Two #18.

Ep. 293 - (LO #35) Life Lesson #35.

Ep. 292 - (BPW #91) Having healthy unconditional love towards your husband. Part 2.

Ep. 291 - (BPJ #102) Setting a Table for Two #17.

Ep. 290 - (LO #34) Life Lesson #34.

Ep. 289 - (BPW #90) Having healthy unconditional love towards your husband. Part 1.

Ep. 288 - (BPJ #101) Setting a Table for Two #16.

Ep. 287 - (LO #33) Life Lesson #33.

Ep. 286 - (BPW #89) Refrain from excessive criticism; constant criticism destroys harmony and affection in a marriage; to replace/minimize criticism try 'modeling', 'positive reinforcement', 'straightforward requests'.

Ep. 285 - (BPJ #100) Setting a Table for Two #14.

Ep. 284 - (LO #32) Life Lesson #32.

Ep. 283 - (BPW #88) Be generous with your positive communication; to heighten affection toward your husband, that should be what dominates the relationship; a sincere compliment is considered a great chessed, it can build a person.

Ep. 282 - (EX #45) When the World Stopped Having Sex (Julie Hartman)

Ep. 281 - (BPJ #99) Setting a Table for Two #14.

Ep. 280 - (LO #31) Life Lesson #31.

Ep. 279 - (BPW #87) Developing and maintaining affection; make your arrivals and departures cheerful and warm.

Ep. 278 - (BPJ #98) Setting a Table for Two #13.

Ep. 277 - (EX #44) Where is Hashem? (R. Zecharia Wallerstein)

Ep. 276 - (EX #43) A Personal Story of Redemption and Connection to Hashem (Michali Kaplan)

Ep. 275 - (BPW #86) Be reasonable; avoid exaggerated responses that are often cruel and destroy trust; learning skills to cope with stresses in life; avoid emotionally charged language.

Ep. 274 - (EX #42) The Message the Rebbe Sent to Famed Psychiatrist Dr. Victor Frankl (Rabbi Yaakov Biderman)

Ep. 273 - (EX #41) Man's Search for Meaning (Julie Hartman)

Ep. 272 - (BPJ #97) Setting a Table for Two #12.

Ep. 271 - (LO #30) Life Lesson #30.

Ep. 270 - (BPW #85) Learn to apologize; how doing so creates a renewal and warmth in the relationship; avoid sarcasm and stop the damage midway, and shift to speaking in a kind caring way.

Ep. 269 - (EX #40) How your BRAIN and EYES work (Julie Hartman)

Ep. 268 - (EX #39) The Majority of What We Worry About Is Silly (Julie Hartman)

Ep. 267 - (BPJ #96) Setting a Table for Two #11.

Ep. 266 - (LO #29) Life Lesson #29.

Ep. 265 - (BPW #84) Be accurate and truthful; respect your husband's emotional limits.

Ep. 264 - (BPJ #95) Setting a Table for Two #10.

Ep. 263 - (LO #28) Life Lesson #28.

Ep. 262 - (EX #38) How to Make Our Prayers More Powerful. (Charlie Harary)

Ep. 261 - (EX #37) Resilience vs. Fear Part 2. (Charlie Harary)

Ep. 260 - (EX #36) Resilience vs. Fear During Challenging Times Part 1. (Charlie Harary)

Ep. 259 - (BPW #83) Remain a healthy adult; avoid surprises; be consistent.

Ep. 258 - (BPJ #94) Setting a Table for Two #9.

Ep. 257 - (LO #27) Life Lesson #27.

Ep. 256 - (EX #35) Esther's Secret: Why Jews Celebrate Her Every Year on Purim. (Rabbi Simon Jacobson)

Ep. 255 - (BPJ #93) Setting a Table for Two #8.

Ep. 254 - (LO #26) Life Lesson #26.

Ep. 253 - (BPW #82) Allowing your husband to grow and change; creating emotional safety for your husband.

Ep. 252 - (BPJ #92) Setting a Table for Two #7.

Ep. 251 - (LO #25) Life Lesson #25.

Ep. 250 - (BPW #81) Building trust; limit your friendly dealings with men; live up to your commitments; keep your marriage matters private.

Ep. 249 - (BPJ #91) Setting a Table for Two #6.

Ep. 248 - (LO #24) Life Lesson #24.

Ep. 247 - (BPW #80) Only mention one issue at a time; keep the complaint short; avoid nagging; interpret your husband favorably.

Ep. 246 - (BPJ #90) Setting a Table for Two #5.

Ep. 245 - (EX #34) Kesher Nafshi Presents: Crisis Chinuch Panel Rabbi Shimon Russel and Rabbi YY Jacobson - PART 2. (Kesher Nafshi)

Ep. 244 - (EX #33) Kesher Nafshi Presents: Crisis Chinuch Panel Rabbi Shimon Russel and Rabbi YY Jacobson - PART 1. (Kesher Nafshi)

Ep. 243 - (LO #23) Life Lesson #23.

Ep. 242 - (LO #22) Life Lesson #22.

Ep. 241 - (BPW #79) Respect your husband's right to complain; not labeling; speak in a calm quiet tone.

Ep. 240 - (BPJ #89) Setting a Table for Two #4.

Ep. 239 - (BPW #78) Do not negotiate in front of others; do not mention relatives.

Ep. 238 - (BPJ #88) Setting a Table for Two #3.

Ep. 237 - (LO #21) Life Lesson #21.

Ep. 236 - (BPW #77) Not to interrupt your husband; using soft tone of voice; respecting your husband's competence and individuality.

Ep. 235 - (BPJ #87) Setting a Table for Two #2.

Ep. 234 - (LO #20) Life Lesson #20.

Ep. 233 - (BPW #76) Acknowledging your husband's presence; support him in public situations; being timely.

Ep. 232 - (EX #32) Alot to be said about this subject. Alot of this is a challenge for many and holds us back from serving Hashem with joy. (Rav Cahan)

Ep. 231 - (EX #31) When is Self-Criticism Too Much (Julie Hartman)

Ep. 230 - (BPJ #86) Setting a Table for Two #1.

Ep. 229 - (LO #19) Life Lesson #19.

Ep. 228 - (BPW #75) How a wife's encouragement and emotional support can help her husband reach his full potential; wife having healthy female friends; communicating to her husband her physical and emotional needs.

Ep. 227 - (BPJ #85) Marital Intimacy #18.

Ep. 226 - (LO #18) Life Lesson #18.

Ep. 225 - (BPJ #84) Marital Intimacy #17.

Ep. 224 - (LO #17) Life Lesson #17.

Ep. 223 - (BPJ #83) Marital Intimacy #16.

Ep. 222 - (LO #16) Life Lesson #16.

Ep. 221 - (BPJ #82) Marital Intimacy #15.

Ep. 220 - (LO #15) Life Lesson #15.

Ep. 219 - (BPJ #81) Marital Intimacy #14.

Ep. 218 - (LO #14) Life Lesson #14.

Ep. 217 - (BPJ #80) Marital Intimacy #13.

Ep. 216 - (LO #13) Life Lesson #13.

Ep. 215 - (BPJ #79) Marital Intimacy #12.

Ep. 214 - (BPJ #78) Marital Intimacy #11.

Ep. 213 - (BPJ #77) Marital Intimacy #10.

Ep. 212 - (BPJ #76) Marital Intimacy #9.

Ep. 211 - (BPJ #75) Marital Intimacy #8.

Ep. 210 - (BPJ #74) Marital Intimacy #7.

Ep. 209 - (BPJ #73) Marital Intimacy #6.

Ep. 208 - (BPJ #72) Marital Intimacy #5.

Ep. 207 - (EX #30) Dr Joanne on "It's NOT about the Nail" (Dr. Joanne Stephenson)

Ep. 206 - (BPJ #71) Marital Intimacy #4.

Ep. 205 - (BPJ #70) Marital Intimacy #3.

Ep. 204 - (BPJ #69) Marital Intimacy #2.

Ep. 203 - (EX #29) Harchakos on Yom Kippur and Tisha B’Av. Insight from Rav. Cahan

Ep. 202 - (BPJ #68) Marital Intimacy #1.

Ep. 201 - (BPJ #67) The inner dimension of physical intimacy; this shiur while very important and fundamental, and needs to be given, one should wait to listen to it for a night when physical intimacy takes place; because ...

Ep. 200 - (BPW #74) Establishing respect by acting respectfully towards your husband (even if the feeling isn't there yet); respect your husband's limitations.

Ep. 199 - (BPJ #66) (SB # 422); understanding dynamics of physical desire for a couples can heal their marriages in this area of their lives.

Ep. 198 - (BPW #73) Establishing trust; building respect; creating affection; developing intimacy.

Ep. 197 - (BPJ #65) Real rhythm of healthy marriage relationship. Part 2.

Ep. 196 - (BPW #72) The gift of a jewish woman.

Ep. 195 - (BPJ #64) Real rhythm of healthy marriage relationship. Part 1.

Ep. 194 - (BPW #71) Activating the Hei that is within every Jewish woman; how Teshuva draws out the Hei of the Shechina in an even more powerful way.

Ep. 193 - (BPJ #63) Combining the 2 aspects of boundaries (walled off vs. boundaryless) and self-esteem (shame vs. grandiosity) to create 4 quadrants and to identify yourselves so as to self-correct.

Ep. 192 - (BPW #70) The beauty of the tents of Yaakov; how woman too needs to watch her eyes, and when she does, the bina yeseirah and spiritual aspect of her eyes open up.

Ep. 191 - (EX #28) Taboo... (Rav Cahan)

Ep. 190 - (BPJ #62) Boundaries; walled off vs. boundaryless, and skill to reach healthy middle road; real intimacy (both physical and emotional) can only be reached if a spouse attains this balance.

Ep. 189 - (BPW #69) Moving from being a "sexual child" & "sexual adolescent" and move toward being a healthy "sexual adult" in marriage.

Ep. 188 - (BPJ #61) One is blocked from being intimate with your spouse if you have excess grandiosity or shame; how to heal from these extremes and be in that middle healthy zone which will heal your marriage, and your love for each other will grow.

Ep. 187 - (BPW #68) Three-dimensional sexual intimacy; gets better and more enjoyable as years go by; the emotional and spiritual connection in sexual intimacy enhances the physical enjoyment.

Ep. 186 - (BPJ #60a) Anava (Humbleness) - Ga’ava (Haughtiness). (Rav Cahan)

Ep. 185 - (BPJ #60) Shame and grandiosity (arrogance) and to work toward the healthy middle self-esteem, and how this work heals your marriage.

Ep. 184 - (BPW #67) Honoring each other's emotions; importance of non sexual intimacy; the power of touch.

Ep. 183 - (BPJ #59) Practical exercises to transform from adaptive child to wise adult.

Ep. 182 - (BPW #66) Achieving emotional intimacy; skill in handling emotions in a healthy way; nurturing each other consistently.

Ep. 181 - (BPW #65) Searching and achieving genuine intimacy; honesty; commitment; intimacy with wife opens the door of being intimate with Hashem; every spouse is a precious child of Hashem.

Ep. 180 - (BPJ #58) concept of "us"; being an enlighten "team"; true liberty and path to a healing happy marriage is to have freedom from our own automatic responses.

Ep. 179 - (LO #12) Life Lesson #12.

Ep. 178 - (BPW #64b) The Gift of Having Children; Birth Control... (Rav Cahan)

Ep. 177 - (BPW #64a) About hair covering. (Rav Cahan)

Ep. 176 - (BPW #64) Hashem's Beracha for covering hair, the gift of having children.

Ep. 175 - (BPW #63) Beauty and blessing of harchokos, Part 2.

Ep. 174 - (LO #11) Life Lesson #11.

Ep. 173 - (BPW #62) The beauty and inner blessings of the harchaka period, which deepens the marriage, and creates a joy between husband and wife, even when not having physical contact.

Ep. 172 - (LO #10) Life Lesson #10.

Ep. 171 - (BPW #61) Importance of cuddling after physical intimacy; healthy perspective on intimacy; women's gift to her home and her husband.

Ep. 170 - (LO #9) Life Lesson #9.

Ep. 169 - (BPW #60) Review of open letter to aspiring kallah - 2.

Ep. 168 - (LO #8) Life Lesson #8.

Ep. 167 - (BPW #59) Review of open letter to aspiring kallah - 1.

Ep. 166 - (LO #7) Life Lesson #7.

Ep. 165 - (LO #6) Life Lesson #6.

Ep. 164 - (LO #5) Life Lesson #5.

Ep. 163 - (LO #4) Life Lesson #4.

Ep. 162 - (LO #3) Life Lesson #3.

Ep. 161 - (LO #2) Life Lesson #2.

Ep. 160 - (LO #1) Life Lesson #1.

Ep. 159 - (LO #0) השקפה series introduction.

Ep. 158 - (BPW #58) Boundaries: all this is crucial not just for men, but women as well.

Ep. 157 - (BPW #57) The power, gift and responsibility of touch.

Ep. 156 - (BPW #56) There is always the gift of renewal in marriage; physical intimacy looked at as a "mitzvah" the right way increases joy and pleasure; sexual desire is designed by Hashem, is good, but needs to be channeled.

Ep. 155 - (BPW #55) Healthy balance in regards to physical enhancement (wearing lingerie); trying new things (sexual experimentation); physical beauty and being sexually suggestive is important, but not to be taken to extremes.

Ep. 154 - (BPJ #57) Healing yourself, healing your marriage; transforming from adaptive child into wise adult.

Ep. 153 - (BPJ #56) Achieving small successes generates hope and confidence that things will improve; expect success; remembering good times; listening to each others point of view.

Ep. 152 - (BPJ #55) Avoid dangerous feelings; to trust your commitment and true values in marriage more than your feelings.

Ep. 151 - (BPW #53a) Marital relations in the early morning, Bedi’eved...? (Rav Cahan)

Ep. 150 - (BPW #53) The joy and mystique of intimacy.

Ep. 149 - (EX #27) How to Fall in Love with Your Wife. (Rabbi Benzion Shafier)

Ep. 148 - (EX #26) What Couples Fight About. (Rabbi Benzion Shafier)

Ep. 147 - (EX #25) How to listen so that your Wife talks. (Rabbi Benzion Shafier)

Ep. 146 - (BPJ #54) Making the choice to work as a team; healthy sacrifice; have a positive hopeful vision for your marriage; to truly believe that change is possible.

Ep. 145 - (BPW #52) The harmful effects of pornography on a marriage (it's not just a "male" issue); being cautious in regards to female masturbation.

Ep. 144 - (BPJ #53a) Marriages are arranged by HaShem even if mistakes were done... (Rav Cahan)

Ep. 143 - (EX #24) Rabbi Simon Jacobson - Marriage: The Secret. (Sinai Indaba)

Ep. 142 - (BPJ #53) Marriage is about choices: choosing to love your spouse is the day-to-day decision you make; 3 ways to resolve conflict; compromise; trade-off; allow the person most affected to prevail.

Ep. 141 - (BPW #51) Not to misuse the concept of isha kesheira doing the will of the husband; working towards aligning with each other sexually; avoiding unhealthy perfectionism.

Ep. 140 - (BPJ #52) "Eight Dates" by John/Julie Gottman. Part #25.

Ep. 139 - (BPW #50) Elevating your thoughts for physical intimacy; concepts of after-chatzos and friday nights; avoiding perfectionism in marriage.

Ep. 138 - (BPJ #51) "Eight Dates" by John/Julie Gottman. Part #24.

Ep. 137 - (BPW #49) Value of the Jewish woman, independent of having children; thoughts regarding public displays of affection.

Ep. 136 - (BPJ #50) "Eight Dates" by John/Julie Gottman. Part #23.

Ep. 135 - (EX #23) DON'T show this to your Husband unless... (Jimmy on Relationships).

Ep. 134 - (EX #22) Important message from Rav Cahan regarding speaking to one another with respect and great care.

Ep. 133 - (EX #21) Emuna (Faith) and B'tachon (Trust and confidence) in G-od - Powerful message from Rabbi Alon Anava.

Ep. 132 - (EX #20) Why Do You Matter? (Rabbi Simon Jacobson at Meaningful Life Center)

Ep. 131 - (BPW #48) Honoring Hashem when working with one another when thier desires for intimacy don't always align; understanding difference between spontaneous and responsive desire.

Ep. 130 - (FI #94) Using the concept of Pas Besalo in a healthy way; using sex for ONLY physical release is destructive, but is a perfectly valid healthy need when it's not the Tachlis.

Ep. 129 - (BPJ #49) "Eight Dates" by John/Julie Gottman. Part #22.

Ep. 128 - (BPW #47) It is honoring Hashem when we as married couple channel our sexual desires towards each other; that healthy marital intimacy is a true chessed that Hashem takes pleasure in.

Ep. 127 - (BPW #46) Everything, including marital intimacy, was created for Hashem's honor.

Ep. 126 - (EX #19) Everything HaShem does is the Ultimate Good. (Rav Cahan)

Ep. 125 - (EX #18) Personal message.

Ep. 124 - (BPJ #48a) Insight from Rav Cahan on BPJ # 47, 48.

Ep. 123 - (EX #17) Do Men really "NEED" SEX? (Jimmy on Relationships)

Ep. 122 - (BPJ #48) "Eight Dates" by John/Julie Gottman. Part #21.

Ep. 121 - (EX #16) Never get comfortable with their Disrespect. (Jimmy on Relationships)

Ep. 120 - (BPW #45) Why the emphasis to be intimate at night and in the dark; guidelines of touching, caressing, kissing, and cuddling outside of the framework of sexual intimacy.

Ep. 119 - (BPJ #47) "Eight Dates" by John/Julie Gottman. Part #20.

Ep. 118 - (BPW #44) How the lessons of Kidushin, and wine at our wedding profoundly influences our current married life; the deep soul bond between husband and wife; elevating physical sexual pleasure; emotional intimacy.

Ep. 117 - (BPJ #46) "Eight Dates" by John/Julie Gottman. Part #19.

Ep. 116 - (BPW #43) Channeling sexual energy and all physical desires in healthy ways; bring down deep Torah thoughts into our practical day-to-day life.

Ep. 115 - (BPW #42) Ways you may have hurt your husband and how to correct it. Part #2.

Ep. 114 - (BPW #41) Ways you may have hurt your husband and how to correct it. Part #1.

Ep. 113 - (BPJ #45) "Eight Dates" by John/Julie Gottman. Part #18.

Ep. 112 - (BPW #40) 100 ways to love your husband his way. Part #6.

Ep. 111 - (BPJ #44) "Eight Dates" by John/Julie Gottman. Part #17.

Ep. 110 - (BPW #39) 100 ways to love your husband his way. Part #5.

Ep. 109 - (FI #84) The importance of physical intimacy in a marriage.

Ep. 108 - (EX #15c) PS for to Ex #14b.

Ep. 107 - (EX #15b) BRING YOUR MARRIAGE BACK FROM THE BRINK. (Michele Weiner-Davis). (Divorce Busting)

Ep. 106 - (EX #15a) Special Message in regards to Ex #14b.

Ep. 105 - (BPJ #43) "Eight Dates" by John/Julie Gottman. Part #16.

Ep. 104 - (EX #14) About having more children and the birth control topic… (Rav Cahan)

Ep. 103 - (BPW #38) 100 ways to love your husband his way. Part #4.

Ep. 102 - (BPJ #42) "Eight Dates" by John/Julie Gottman. Part #15.

Ep. 101 - (BPW #37) 100 ways to love your husband his way. Part #3.

Ep. 100 - (BPJ #41) "Eight Dates" by John/Julie Gottman. Part #14.

Ep. 99 - (BPW #36) 100 ways to love your husband his way. Part #2.

Ep. 98 - (EX #13) The INCREDIBLE advice that SHOCKED many. (@JewishMedia)

Ep. 97 - (BPJ #40) "Eight Dates" by John/Julie Gottman. Part #13.

Ep. 96 - (BPW #35) 100 ways to love your husband his way. Part #1.

Ep. 95 - (EX #12) The Secret to A Successful Marriage! (STEVE HARVEY). (Living L'chaim)

Ep. 94 - (BPJ #39) "Eight Dates" by John/Julie Gottman. Part #12.

Ep. 93 - (BPW #34) Enduring marriage requires prayer and hard work; affection; passion; genuine love; taking your husband's viewpoint into account.

Ep. 92 - (EX #11) The Difficult Conversation About Intimacy (with Rabbi Dr. Simcha Feuerman). (Living L'chaim)

Ep. 91 - (BPJ #38) "Eight Dates" by John/Julie Gottman. Part #11.

Ep. 90 - (BPW #33) Guidance in knowing, understanding, and loving your husband - #5.

Ep. 89 - (BPJ #37) "Eight Dates" by John/Julie Gottman. Part #10.

Ep. 88 - (EX #10) This video is a VACCINE against stress. (Rabbi Simon Jacobson)

Ep. 87 - (BPW #32) Guidance in knowing, understanding, and loving your husband - #4.

Ep. 86 - (BPJ #36) "Eight Dates" by John/Julie Gottman. Part #9.

Ep. 85 - (BPW #31) Guidance in knowing, understanding, and loving your husband - #3.

Ep. 84 - (BPJ #35) "Eight Dates" by John/Julie Gottman. Part #9.

Ep. 83 - (BPW #30a) Note on BPW #30.

Ep. 82 - (BPW #30) Guidance in knowing, understanding, and loving your husband - #2.

Ep. 81 - (BPJ #34) "Eight Dates" by John/Julie Gottman. Part #8.

Ep. 80 - (BPW #29) Guidance in knowing, understanding, and loving your husband - #1.

Ep. 79 - (EX #9) Excellent audio on coping with anxiety.

Ep. 78 - (BPJ #33a) An insight from Rav Yehuda Cahan in regards to the shiur "Eight Dates" by John/Julie Gottman. Part #7.

Ep. 77 - (BPJ #33) "Eight Dates" by John/Julie Gottman. Part #7.

Ep. 76 - (BPW #28) Crucial importance of physical intimacy in marriage, combined with the emotional and spiritual; understanding men's deeper needs; not to allow misplaced "frumkeit" to suppress healthy physical intimacy.

Ep. 75 - (EX #8) This shocked me: What rabbis know about sexuality and intimacy. (Rabbi Simon Jacobson at Meaningful Life Center).

Ep. 74 - (BPJ #32) "Eight Dates" by John/Julie Gottman. Part #6.

Ep. 73 - (BPW #27) Handling disagreements with love, care and respect, validating each others feelings creates a stronger bond of love between husband and wife.

Ep. 72 - (BPJ #31) "Eight Dates" by John/Julie Gottman. Part #5.

Ep. 71 - (BPW #26) Respecting your personality differences and choosing your words wisely.

Ep. 70 - (EX #7) Sex: The Jewish Perspective. (Rabbi Mark Wildes).

Ep. 69 - (BPJ #30) "Eight Dates" by John/Julie Gottman. Part #4.

Ep. 68 - (BPW #25) Having the power to turn negative into positive; respecting your husband; guard your heart to be more loving, accepting, and forgiving.

Ep. 67 - (BPJ #29) "Eight Dates" by John/Julie Gottman. Part #3.

Ep. 66 - (BPW #24) Avoiding mother-child, spoiled child, therapist-patient, controlling, being "always right" when interacting with your husband.

Ep. 65 - (BPJ #28) "Eight Dates" by John/Julie Gottman. Part #2.

Ep. 64 - (BPW #23) True intimacy requires work; using words wisely; your husband comes first even before your children.

Ep. 63 - (BPJ #27) "Eight Dates" by John/Julie Gottman. Part #1.

Ep. 61 - (BPW #22) Why there is distance in marriage and how to correct it. Part 2.

Ep. 60 - (BPJ #26) Particulars of onah; understanding and working with each other's different sexual nature; not to shy away from mutually working together to accommodate each other sexually.

Ep. 59 - (BPW #21) Why there is distance in marriage and how to correct it. Part 1.

Ep. 58 - (BPJ #25a) Insight from Rav Cahan on BPJ #25.

Ep. 57 - (BPJ #25) Hashem wants us to enjoy healthy marital intimacy, and to be grateful and filled with simcha through all the physical and spiritual pleasure, including onah.

Ep. 56 - (BPW #20a) Thoughts from Rav Cahan in regards to the topic of BPW #20. these

Ep. 55 - (BPW #20) Healthy approach to marital intimacy. Part 3.

Ep. 54 - (EX #5) Orthodox Jewish Couple Responds to Questions on Love and Intimacy. (Rabbi Dovid Vigler & Mrs. Chana Vigler).

Ep. 53 - (BPJ #24) Benefits of married sex; to work towards relaxing prior to it; working towards trust and feeling safe with one another to allow vulnerability and openness.

Ep. 52 - (BPW #19a) Thoughts from Rav Cahan in regards to the topic of BPW #19.

Ep. 51 - (BPW #19) Healthy approach to marital intimacy. Part 2.

Ep. 50 - (EX #4) Anxiety - Out of the Shadows. (A Jewish Approach to Mental Health) Ep. 2.

Ep. 49 - (BPJ #23) Emotional barriers to great physical intimacy and how to overcome it; not to neglect emotional connection and developing deep friendship, and respect.

Ep. 48 - (BPW #18a) An insight from Rav Cahan on BPW #18.

Ep. 47 - (BPW #18) Healthy approach to marital intimacy. Part 1.

Ep. 46 - (EX #3) Still Going Strong: Sexuality in Older Adults. (Tuuli Kukkonen | TEDxGuelphU)

Ep. 45 - (BPJ #22) How to be fully present when engaged in physical intimacy.

Ep. 44 - (EX #2) King Solomon’s Seven Secrets for a Successful Marriage. (Rabbi Avrohom Plotkin & Mrs. Goldie Plotkin.)

Ep. 43 - (EX #1) The Five Love Languages. (Rabbi Avrohom Plotkin & Mrs. Goldie Plotkin.)

Ep. 42 - (BPJ #21) Five things that lead to a sexless marriage; how to reverse it and to create a vibrant healthy and healing sexual life as a couple.

Ep. 41 - (BPW #17) Marriage Secrets. Part #8.

Ep. 40 - (BPJ #20) Talking comfortably about sex with your spouse. Part #2.

Ep. 39 - (BPJ #19) Talking comfortably about sex with your spouse. Part #1.

Ep. 38 - (BPJ #18) When your spouse says "I don't love you anymore"; not to be scared by lack of feelings for your spouse; using healing words; reversing negative behaviors you may have seen by your parents, while growing.

Ep. 37 - (BPJ #17) Times when your spouse needs special support; how that caring and attention can create special emotional healing.

Ep. 36 - (BPW #16) Marriage Secrets. Part #7.

Ep. 35 - (BPJ #16) The gift of empathy; it's a skill that can be learned; to be willing to receive empathy and how it leads to deep emotional intimacy which is a key to marriage.

Ep. 34 - (BPJ #15) What is healthy foreplay; emotional intimacy even in niddah period; what men really need (beyond actual sex); low sexual drive is very often emotional based.

Ep. 33 - (BPJ #14) Part #2. What married sex shouldn't be, and to get to the state of what it should be.

Ep. 32 - (SB #207) How often to be physically intimate?

Ep. 31 - (BPW #15) Secret garden. Part #1.

Ep. 30 - (BPJ #13) Part #1. What married sex shouldn't be, and to get to the state of what it should be.

Ep. 29 - (BPW #14) Marriage Secrets. Part #6b.

Ep. 28 - (BPJ #12) 4 habits of joy filled marriages. Part #7.

Ep. 27 - (BPW #13) Marriage Secrets. Part #6a.

Ep. 26 - (BPJ #11) 4 habits of joy filled marriages. Part #6.

Ep. 25 - (BPW #12) Marriage Secrets. Part #5b.

Ep. 24 - (BPJ #10) 4 habits of joy filled marriages. Part #5.

Ep. 23 - (BPW #11) Marriage Secrets. Part #5a.

Ep. 22 - (BPJ #9) 4 habits of joy filled marriages. Part #4.

Ep. 21 - (BPW #10) Wife's beauty as a protective wall for her husband.

Ep. 20 - (BPJ #8) 4 habits of joy filled marriages. Part #3.

Ep. 19 - (BPW #9) Marriage Secrets. Part #4.

Ep. 18 - (SB #257) Coping with typical solvable problems #3 (sex).

Ep. 17 - (BPW #8) The beauty of beauty; healthy balanced interest in external is important in life and in Sholom Bayis.

Ep. 16 - (BPJ #7) Being compassionate to the vulnerable risk to the one who initiates sex.

Ep. 15 - (BPW #7) Marriage Secrets. Part #3.

Ep. 14 - (BPJ #6) 4 habits of joy filled marriages. Part #2.

Ep. 13 - (BPW #6) why personal hygiene is extremely important in marriage and it a very high level of serving Hashem.

Ep. 12 - (BPJ #5) 4 habits of joy filled marriages. Part #1.

Ep. 11 - (BPW #5) Marriage Secrets. Part #2.

Ep. 10 - (BPJ #4) Ways to re-ignite the emotional and sexual connection with one another.

Ep. 9 - (BPW #4) Beauty of Balance; Isha Kesheira concept.

Ep. 8 - (BPJ #3) 6 topics to keep private between husband & wife.

Ep. 7 - (BPW #3) Marriage Secrets. Part #1.

Ep. 6 - (BPJ #2) How to avoid being just "roommates" and to truly connect as husband & wife.

Ep. 5 - (BPW #2) Torah perspective on physical (feminine) beauty.

Ep. 4 - (BPJ #1) Many tips to improve intimacy in your marriage.

Ep. 3 - (BPW #1) Inherent Kedusha and Gifts of the Jewish Woman (Reviewing teshuva of R. Moshe ZT"L)

Ep. 2 - (BPJ #0) Introduction.

Ep. 1 - (BPW #0) Introduction.