All Episodes

Ep 286 From Anorexia and Addiction to Hope and Recovery With Katie Kiliszewsk

Ep 285 The Hidden Link Between OCD and Eating Disorders With Expert Dana Colthart

Ep 284 She Was Told Her Anorexia Was “Chronic” — Here’s What Happened Next With Heidi McLachlan

Ep 283 Medication in Treatment: An Open Discussion With Dr. Peyman Tashkandi

Ep 282 Confidence, Self-Esteem, or Self-Worth—Which One Do You Actually Need to Feel “Enough”? With Alli Spotts-De Lazzer

Ep 281 A Real, Honest Talk About Men, Body Pressure, and the Path to Recovery With Eric Pothen

Ep 280 Male Eating Disorders: Pro Boxer Danny O’Connor’s Story of Weight Cutting, Binge Eating, and Recovery

Ep 279 When Your Eating Disorder Looks “Normal”: The Body Image Struggles No One Caught With Chrissy Overstreet

Ep 278 The Kind of Healing That Makes Room For Real Life With Johanna Scoglio

Ep 277 If It’s Not in the DSM, Is It Still an Eating Disorder? (Yes.) With Alana Van Der Sluys

Ep 276 Eating Disorder Recovery After Trauma: The Long Road to Healing, Creativity, and Coming Back to Yourself With Alle C. Hall

Ep 275 When the New Food Guidelines Sound Like Your Eating Disorder With Stefanie Michele

Ep 274 When Your Body Changes After Cancer: Body Image, Identity, and the Questions No One Tells You to Ask With Robby Wallace

Ep 273 The ‘Healthy Eating’ Trap: When Wellness Turns Into an Eating Disorder (Orthorexia, Body Trust & Recovery) With Virginia Newman

Ep 272 Stressed Out and Stuck in Your Head? How to Come Back to the Present with Mindfulness Coach Alana Cahoon

Ep 271 If January Feels Heavy, This Episode Is for You

Ep 270 Making Sense of the Noise: Eating Disorder Treatment in a Shifting Landscape With Melainie Rogers

Ep 269 You Don’t Need More Discipline — You Need a Different Approach to Fitness With James Cappola

Ep 268 Stop Waiting to Be “Thin Enough”: How Diet Culture Puts Your Life on Hold (and Why Losing Weight Isn’t the Answer) with Holly Toscanini

Ep 267 Prescribed to Be Small: Gender, Bodies, and the Trauma Behind “Health” With Wednesdae Reim Ifrach

Ep 266 The BMI Illusion: Praised as “Healthy,” Sicker Than Ever, With Zoe Harwood

Ep 265 The Anti-Aging Trap: How Diet Culture Keeps Midlife Women Stuck With Debra Benfield

Ep 264 Strong Isn’t Starving: Rethinking What It Means to Be a ‘Dedicated’ Athlete With Greta Jarvis

Ep. 263 From Runway to Recovery: Model Nikki DuBose on Trauma, Body Image, and Healing

Ep. 262 You Can’t Hate Your Body Into Healing: Heidi Dueweke's Journey Out of Food Rules and Self-Doubt

Ep. 261 You Can’t See an Eating Disorder: Atypical Anorexia, Weight Stigma & The Care Gap with Dr. Erin Harrop

Ep. 260 Eating Disorder Care, Simplified: How to Understand Levels of Care and Find the Right Fit With Expert Jillian Lampert

Ep. 259 Food, Body & Identity: Untangling the Hidden Layers of Eating Disorders with Psychotherapist Asher M. Seruya

Ep. 258 Beyond the Meal Plan: What Every Parent Needs to Know About Eating Disorder Recovery With Expert Jane Reagan

Ep. 257 No Pain, No Gain? Robyn Goldberg on Athletes, Eating Disorders, Perimenopause, and Redefining Health

Ep. 256 You Are Not a Lost Cause: Atypical Anorexia, Performer Pressure, and Real Recovery — with Kerry Melachouris

Ep. 255 Healing the Body You’ve Learned to Reject: IFS, Compassion, and Recovery with Orlee Klempner

Ep. 254 Making Eating Joyful Again with Dalia Kinsey, RD

Ep. 253 When Recovery Inspires A Mission: With Samantha Brior

Ep. 252 From Diet Culture to Deep Healing: Energy, Yoga & Recovery with Haley Schiek

Ep. 251 From Food Fear To Freedom with Sherry Shaban

Ep. 250 From Snack Ads to Sitcom Jokes: How Media Fed Eating Disorders

Ep. 249 End Emotional Outsourcing: How to Reclaim Your Safety, Worth & Belonging With Beatriz Victoria Albina

Ep. 248 Invisible Scars: Healing Emotional Neglect and Trauma with Danielle Bernock

Ep. 247 It’s Not Your Fault: Diet Culture, Midlife, and Why We Feel So Lost With Hilary Kinavey

Ep. 246 This Episode Is for Anyone Who Feels Like They’re Not Getting Better

Ep. 245 The CBT Rewrite We’ve Been Waiting For: A Weight-Inclusive Path to Eating Disorder Recovery

Ep. 244 What Are You Really Hungry For? Emotional Eating And The Need For Connection With Ali Shapiro

Ep. 243 The Lived Experience of Shame and Discrimination at the Intersection of Race, Size, and Gender: A Candid Talk with Dr. Joy Cox

Ep. 242 Preventing Disordered Eating Before It Starts With Anna Lutz

Ep. 241 Holiday Special: Highlights From The Past

Ep. 240 Healing the Body You’ve Been Disconnected From: A Trauma-Informed Path Back to Trust, Pleasure, and Self With Cassie Krajewski

Ep. 239 Why Weight Loss Isn’t the Answer—A Compassionate Conversation with Expert Karen Scheuner

Ep. 238 If You Hate Photos of Yourself, This Episode is For You With Lindley Ashline

Ep. 237 Ending Emotional Outsourcing: How to Stop People-Pleasing and Build Secure, Fulfilling Relationships with Béa Albina

Ep. 236 Think Joy Is Just a Feeling? It’s Not. Here’s What It Really Is—with JOYELY Founder Sheryl Lynn

Ep. 235 Using the Enneagram to Understand Your Relationship with Food and Body: With Becca Moravec

Ep. 234 Julia Trehane's Personal Journey of Flying into Freedom

Ep. 233 You Don't Have to Love Your Body to Respect It: Rethinking Body Image in a World Obsessed with Perfection

Ep. 232 - From Doubt to Crown: Overcoming ‘Not Good Enough’ with Ava Manuel

Ep. 231 - The Link Between OCD and Disordered Eating With Allyson Inez Ford

Ep. 230 - Anti-Diet ≠ Anti-Health: What Most People Get Wrong With Abbie Attwood

Ep. 229 - Feeling Anxious About Summer? This Episode Is for You

Ep. 228 - Weight Stigma, PCOS and Baby Dreams: The Truth About Fertility in Fat Bodies with advocate Nicola Salmon

Ep. 227 - Raising Kids in a Diet-Obsessed World: How to Spot the Signs of an Eating Disorder with Oona Hanson

Ep. 226 - When Eating Feels Complicated—A Judgment-Free Conversation with Mallory Page

Ep. 225 - Weight Stigma and the Health Myths That Keep Us Stuck With Harriet Brown

Ep. 224 - Reconnecting with Your Body: The Healing Power of Yoga in Eating Disorder Recovery With Jennifer Kreatsoulas

Ep. 223 - The Silent Epidemic: Why Eating Disorders in Athletes and High-Achievers Go Unnoticed With Julia Werth

Ep. 222 - The Hidden Harm of Weight Loss Culture with Virgie Tovar

Ep. 221 - Beyond the Scale: The Hidden Costs and Realities of Bariatric Surgery – A Candid Conversation with Dietitian Vincci Tsui

Ep. 220 - Do You Trust Experts More Than Your Own Body? The Truth About Diet Culture & Health With Dana Sturtevant

Ep. 219 - The Stories Our Bodies Tell: Healing Through Connection and Awareness With Deb Schachter

Ep. 218 - Why Time Alone Won’t Heal Betrayal: The Science of Recovery and Transformation with Dr. Debi Silber

Ep. 217 - Life UnMeasured: Living a Life Beyond Rules and Perfectionism With Simi Botic

Ep. 216 - The Sh*t They Don’t Tell You About Menopause: Menopocalypse Author Amanda Thebe

Ep. 215 - The Truth About Menopause and Weight: Navigating And Embracing Body Changes With Tanya Mark

Ep. 214 - Why Eating More Can Stop Binge Eating: Dietitian Toni Rudd's Insight and Experience

Ep. 213 - Unlocking the Secrets of Happiness: Practical Steps to Transform Your Life with Dr. Maria Baltazzi

Ep. 212 - Breaking Down Barriers: Dr. Carolyn Coker Ross on Cultural Competence and Equity in Eating Disorder Treatment

Ep. 211 - Raising Kids Without the Stress or Struggles Over Food with Expert Heidi Schauster

Ep. 210 - A Special Episode: Navigating Thanksgiving with Dr. Castagnini

Ep. 209 - The Impact of Cultural Norms: Kimberly Dark on Body Image and Identity

Ep. 208 - Dismantling the Harm of Diet Culture and Anti-Fat Bias : Why It's a Social Justice Issue with Vinny Welsby

Ep. 207 - Exploring Acupuncture for Holistic Healing: Mental Health, Trauma, and Body Image with Dr. Kim Peirano

Ep. 206 - From Struggle to Solace: Julia Qi's Path to Healing and Empowerment

Ep. 205 - Debunking Fitness Myths: Reframing Nutrition, Exercise, and Body Image for Sustainable Health with Michael Ulloa

Ep. 204 - Breaking the Stigma: Neurodiversity, Eating Disorders, and Mental Health Recovery with Jennifer Gerlach

Ep. 203 - Beyond Weight and Calories: Julia Lévy-Ndejuru on Food Pleasure, Fatphobia, and Redefining Health

Ep. 202 - Erin Murnane's Mission to Enjoy a Fabulous Life By "Kicking Noisy Diet Culture to The Curb"

Ep. 201 - HEAL Week 2024: Tackling Barriers to Care in Eating Disorder Treatment

Ep. 200 - The Power of Metaphor in Eating Disorder Recovery: Insights from Dr. Anita Johnstone

Ep 199 - Love Your Body Fitness: No, It's NOT About Losing Weight with Courtney Gioia

Ep 198 - Somatic Self-Compassion: Healing Trauma and Eating Disorders with Ann Saffi Biasetti

Ep 197 - Generations of Healing: A Mother and Daughter's Insightful Dialogue on Eating Disorders and Recovery

Ep 196 - Beyond Body: Mia’s Story from Struggle to Freedom

Ep 195 - Unlocking Whole-Body Healing: Miriam’s Journey from Tragedy to Triumph with Functional Medicine and Breathwork

Ep 194 - Heather Sayers Lehman on Transforming Your Life for Lasting Wellness

Ep 193 - Beyond Weight: Ending Suffering from Eating Disorders with Kristina Bruce

Ep 192 - Guiding Your Child's Health: Essential Strategies for Nurturing a Positive Relationship with Food and Body Image

Ep 191 - Health Anxiety Unplugged: Separating Fact From Fear

Ep 190 - Breaking Barriers: Cate Zoltan on Mental and Physical Healing through Meditation

Ep 189 - Unapologetic Eating with Alissa Rumsey

Ep 188 - Binge Eating Disorder and Trauma with Expert Amy Pershing

Ep 187 - Making Peace with Food with Expert Judith Matz

Ep 186 - Rethinking Diets, Weight, Health, and "The Wellness Trap" with Expert Christy Harrison

Ep 185 - Do You Have "Fear" Foods?" And So Much More with Certified Coach Meg McCabe

Ep 184 - Healing From Diets, Healthy Movement, And Listening To Your Body wit Lara Days

Ep 183 - Intuitive Eating: A Discussion with Expert Elyse Resch

Ep 182 - Pilates: Transforming Your Life with Lesley Logan

Ep 181 - Avoid or “Hate” Photos? How to Gain Confidence and Feel Empowered with Transformative Photographer Mervyn-Reid Nelson

Ep 180 - Finding Clothes the Fit Your Body and Soul with Personal Stylist Susan Padron

Ep 179 - The College Years and Eating Disorders with Ilona Phillips

Ep 178 - Chronic Pain: Reclaim Your Life with DK Ciccone

Ep 177 - Treating PCOS and Avoiding Diet Culture Narratives with Julie Dillon

Ep 176 - Running...How to Know When You've Crossed the Line with Heather Caplan

Ep 175 - Why Diets Don't Work and The Weight You Lose Keeps Coming Back t You Lose Keeps Coming Back with Andie Grange

Ep 174 - Is Fear of Weight Gain Keeping You From Seeking Treatment ? With Natalie Rose

Ep 173 - Body Grief with Bri Campos

Ep 172 - How to Identify and Challenge Toxic Diet Culture with Summer Innanen

Ep 171 - Relational Trauma with Esther Goldstein

Ep 170 - Body Liberation with Chrissy King

Ep 169 - Detoxing... Emotionally with Sherianna Boyle

Ep 168 - A New, New Year's Resolution with Expert Dr. Michelle May

Ep 167 - Undiet Your Life with Expert Stephanie Dodier

Ep 166 - Neurolinguistic Programming (NLP): Changing Pathways in Your Brain and Recovery with Millie Thomas

Ep 165 - Perimenopause: Navigating it Intuitively with Kate Williams Stone

Ep 164 - You're Only "One Thought Away" from Transforming Your Life: with Kerry Tepedino

Ep 163 - Don't Diet Dietician with Lauren Dorman

Ep 162 - The Dangers of Using Ozempic To Treat Eating Disorders with Dr. Anita Federici

Ep 161 - The True Meaning of Happiness with "Doughnut Diaries" Author Rachel Lavin

Ep 160 - Clothing Exchange in Recovery with Jennie & Bryana

Ep 159 - Can A Breakthrough DNA Test Match You to Specific Cannabinoid Products to Improve Your Health and Wellness with Len May

Ep 158 - The Inner Workings of Diet Culture and how to tell Facts from Falsehoods with Libby Supan

Ep 157 - Unlearning Diet Culture with Sarah King

Ep 156 - Surfing into Recovery with Sandi James

Ep 155 - Men and Eating Disorders with Jonny Landels

Ep 154 - Facing Toxic Family Head On Susan Gold

Ep 153 - Subconscious Health Practitioner Paige Fisone

Ep 152 - Things NOT to do During Recovery with Harriet Frew

Ep 151 - Dancers Beyond Labels with Anya Kleinman and Kendyll Morandi

Ep 150 - "The Frequency Expert" David Wong: Alternative Ways to Heal

Ep 149 - The New Pediatric Guidelines in Effect: One Mother's Shocking Experience

Ep 148 - Weight Loss Camps with Esther Tambe and others

Ep 147 - Diabulima: Meg Henkenhaf's Story

Ep 146 - Lessons from Recover and Teaching Others with Florence Taglight

Ep 145 - A Personal Journey to Full Recovery with Lauren Rome

Ep 144 - The Swing on Social Media to the Body Positivity Movement with Jillian Lampert

Ep 143 - Diabetes and Eating Disorders with Esther Tambe

Ep 142 - Danny O’Connor’s Experience with Eating Disorders as a Professional Boxer

Ep 141 - Prevention vs Treatment with Michelle Knowles and Lauren Marie Aaron

Ep 140 - Raising Kids without Diet Culture with Grace Willis

Ep 139 - Parenting Children About Diet and Weight Stigma with Sumner Brooks

Ep 138 - Bariatric Surgery with Marianne Miller

Ep 137 - Body Checking: Are You Doing It? With Cherie Miller

Ep 136 - Overconsumption, Not Restricting, in Dieting with Wendy Faracchio

Ep 135 - How Mental Health Affects Eating Disorders

Ep 134 - Debunking the Myths Around Binge Eating Disorders with Marianne Miller

Ep 133 - Reclaim your health from the Fitness Industry with WeShape’s Katie Bramlett

Ep 132 - How Parents can Foster Healthy Body Images for their Children with Charlotte Markey

Ep 131 - Going from Full-blown ED to Complete Recovery and Life Beyond with Caroline Drummond-Smith

Ep 130 - Finding Your Truth and Silencing the ED Noise

Ep 129 - Replacing Competitiveness with Compassion with Susan Osher

Ep 128 - Fit Nation and America's Obsession with Exercise with Natalia Mehlman Petrzela, Ph.D.

Ep 127 - Eating Disorders aren't Just About Food and Weight

Ep 126 - The Ozempic Craze and Why You Should NOT Do It

Ep 125 - An Open Discussion About Treating "Obesity" in Children

Ep 124 - Recovered? Or Not?

Ep 123 - Recovery Through Sound with Michelle McGough

Ep 122 - How Important Food is For Your Brain, Body, and Happiness with Adrien Paczosa

Ep 121 - Embodiment vs Body Image with Sophie Killip

Ep 120 - Treating Obesity? What You Need to Know About these Shocking New Guidelines with Chevese Turner

Ep 119 - Unveiling Diet Culture in Everyday Life and Yourself with Edward Miskie

Ep 118 - Overcome Your Perfectionism in 2023 with Dr Menije Boduryan-Turner

Ep 117 - How Your Intuition Guides Your Healing Journey with Katie Beecher

Ep 116 - Claiming Your Age with Love with Nina Manolson

Ep 115 - Caring for Your Whole Wellness with Uta Boellinger

Ep 114 - Making A Full Recovery Against All Odds with Brooke Heberling

Ep 113 - Weight Inclusive Patient Care with Dr. Michelle May

Ep 112 - Intuitive and Mindful Eating with Expert Dr. Alexis Conason

Ep 111 - How to Handle the Holidays with Dr. Jennifer Nardozzi

Ep 110 - What's Love Got to do With It? The Parallels Between Dating and Dieting with Toni Marinucci

Ep 109 - Dating Someone Who Has an Eating Disorder with Ciandra Birnbaum

Ep 108 - Confidence. Yes, It's Possible with Giulia Haliker

Ep 107 - It's Never About the Cake: Teresa Schmitz Returns as Her Best Self Yet

Ep 106 - I'll Be Happy If... I'll Be Happy When...

Ep 105 - You Need to Hear this Episode: PERIOD - with Cynthia Donovan

Ep 104 - Binge Eating, Perfectionism, and the Human Brain with Alana Van Der Sluys

Ep 103 - Virtual Treatment as a Post-pandemic Successful Recovery Strategy with Alsana's Heather Russo

Ep 102 - The Challenges Faced by the LGBTQ+ Community in ED Treatment with Alsana's Dr. Margherita Mascolo

Ep 101 - Project HEAL: Overcoming Barriers to Care with Rebecca Eyre

Ep 100 - Ronni Robinson's Journey to Recovery

Ep 99 - How to Help Couples When One Has An Eating Disorder with Dr. Kim Lampson

Ep 98 - How to Feel Good in Your Body with Amanda Brabec

Ep 97 - Essential PCOS Facts with Julie Duffy Dillon

Ep 96 - How Trauma Impacts Eating Disorders with Joelle Rabow Maletis

Ep 95 - Recovery: Fears, Realities and Questions with Emily Murray

Ep 94 - Mental Health Awareness with Erik DaRosa

Ep 93 - How You Can Change Your Reality by Harnessing and Healing Distorted Thoughts

Ep 92 - The Surprising Impact of Physical Touch on Eating Disorders

Ep 91 - Recovering from Laxatives Abuse and an Eating Disorder with Khadija Morsi

Ep 90 - Exercise: Is It Compulsive, Healthy, or Part of Treatment? with Amy Gardner

Ep 89 - Uncovering Fatphobia in Society with Serena Nangia

Ep 88 - The Journey to Eating Disorder Recovery with Hannah Linnea

Ep 87 - Self-Care: What Does It Mean To Be Selfless or Selfish? with Dr. Jennifer Nardozzi

Ep 86 - Kicking ED's Butt with Amy Ferraro

Ep 85 - Diet-Proofing Your Children with Amelia Sherry

Ep 84 - How Your Body Image Image Impacts Your Mental Health

Ep 83 - Dating Post-Covid: Practice Authenticity in New Relationships with Dating Expert, Dr Frankie Bashan

Ep 82 - The Lack of Eating Disorder Education in the Medical Field with Johanna Kandel

Ep 81 - Health and Fitness Apps: The Dangers of Following the Trend with Jessica Marini

Ep 80 - Your Intrinsic Value: How to Stop People-pleasing with Ryan Lindner

Ep. 79 - Release Harmful Emotions Through Muscle Testing, with Bo Bissett

Ep 78 - Building Body Confidence with Cliona Byrne

Ep 77 - How to Manage Eating Disorder Triggers

Ep 76 - Is There a "Right" Way to Eat? Getting Real with Expert Dietician Jessica Setnick

Ep 75 - The Inner Workings of Eating Disorders, with Rachelle Heinemann

Ep 74 - From Toxic Weight-Loss Treatment To Eating Disorder Diagnosis And Recovery After 40 with Teresa Schmitz

Ep 73 - Complex Trauma and ED: A Personal Story of Transformation with Iris McAlpin

Ep 72 - Holding out Hope: Sue Bowles' Inspiring Story of Recovery

Ep 71 - Honesty in Editing: YES PLEASE! With Suzanne Samaka

Ep 70 - Body Neutral Exercise with Marissa Hussain

Ep 69 - Embracing Eating Disorder Awareness with Eric Pothen

Ep 68 - You can be Recovered and Restored with Gabby Morreale

Ep 67 - Post-Holidays: How to Combat all the New Years Ads and Manage ED with Mya Kwon

Ep 66 - Award-Winning Author Dr. Michelle May on Yo-Yo Dieting, New Years Resolutions, and all those Food Rules

Ep 65 - Biology and Self-Compassion with Cassie Christopher

Ep 64 - Holidays and Your Eating Disorder

Ep 63 - Transforming Body Image with Tara Wyatt-Treslove

Ep 62 - All Things Mom: Body Image & More with Megan Eddinger

Ep 61 - Core Beliefs: Why Yours Matter with Dr. Lara Zibarras

Ep 60 - Clinical Hypnotherapy with Bonnie Killip

Ep 59 - Food Freedom with Sloane Elizabeth

Ep 58 - Group, with Bestselling Author, Christie Tate

Ep 57 - From Illness to Advocacy: Ivy Souter's Story

Ep 56 - The Heart Mind Body Connection with Hema Vyas

Ep 55 - Life After Diets: Two Inspiring Stories with Sarah Dosanjh and Stefanie Michele

Ep 54 - Seeking Care and Understanding Treatment with Dr. Michael Wetter

Ep 53 - Eating Disorders Aren't About The Food. What? Let's Talk....

Ep 52 - Why Attachment Style Matters with Dr. Brittany Woolford

Ep 51 - Eating Disorder Treatment: Why A Specialist Is Key

Ep 50 - Diet Culture: Yes, It's Toxic!

Ep 49 - How Childhood Trauma Can Affect You and Your Eating Disorder with Dani Williamson

Ep 48 - Exercise NOT for Weight Loss! with Carmelle Jean-Francois

Ep 47 - Trauma-Informed Yoga with Mary Ortenburger, LMFT, CEDS-S

Ep 46 - Relationships: Being Empowered and Unapologetic with Veronica Cisneros

Ep 45 - Decompress with Jess: Addressing Body Image and Mental Health

Ep 44 - Orthorexia Bites: Jason Wood's Personal Battle

Ep 43 - Intuitive Eating with Evelyn Tribole

Ep 42 - Fully Recovered or In Recovery

Ep 41 - What NOT to Say to Someone with an Eating Disorder

Ep 40 - EFT: Tap Your Way To Happiness with Melanie Yates

Ep 39 - Getting MeaningFULL With Author and Certified Eating Disorder Expert Alli Spotts-De Lazzer

Ep 38 - Alyssa Recovers: Her Own Personal Journey

Ep 37 - How To Have Your Cake and Not Eat It All Too, with Recovered Laurie Campbell

Ep 36 - Preventative Mental Health with Award Winning Psychiatrist Dr. Christian Heim

Ep 35 - Normal, Not Wrong With Self-Love Blogger Jenelle Carto

Ep 34 - One Mother’s Struggle to Save Her Daughter Through Our Broken Mental Health System

Ep 33 - A Healthy Dose of Reality About Health, Weight, and Food with Expert Dr. Guadiani

Ep 32 - Ditching The Scale with Andrea Montoya

Ep 31 - Getting Real About Fat Phobia and Weight Stigma with Ragen Chastain

Ep 30 - Menopause: What’s Really Going On In Your Body, with Rachael Cabreira

Ep 29 - Art With Impact: Mental Health Stigma And Awareness with Cary McQueen

Ep 28 - Filtered to Perfection: Apps, Unattainable Standards, and Eating Disorders

Ep 27 - When Eating “Too Healthy” Makes You Sick

Ep 26 - You Asked, I’m Answering: Exercise More and Eat Less? I Don’t Think So...

Ep 25 - Control, Perfection, and Self-Compassion

Ep 24 - You Asked, I'm Answering: Disordered Eating OR Eating Disorder?

Ep 23 - PCOS and An Eating Disorder? You're Not Alone

Ep 22 - A Non-Diet Approach to Menopause: Everything You Need To Know To Get Through This Very Normal Time In Your Life

Ep 21 - Friends With Benefits: What Happens When 2 Life-long Friends Bring Their Professional Perspectives

Ep 20: Raising Kids To Have a Healthy Relationship with Food and Their Body with Expert Marci Evans, MS, CEDRD-S

Ep 19 - Men Have Eating Disorders, Too: Richie Cartwright’s Personal Story and Mission

Ep 18 - Divorce: A Trigger for ED? An open discussion with relationship expert, Dr. Susan Orenstein

Ep 17 - Diets Suck: A Healthy Reality Check About Food With UCLA Sports Dietitian, Jessica Isaacs

Ep 16 - From The Brink of Death: Life After An Eating Disorder

Ep 15 - Award-Winning Author Dr. Michelle May on Yo-Yo Dieting, New Years Resolutions and All Those "Food Rules"

Ep 14 - Her Road to Recovery: The intimate, real-life story shared by Kailey Herron

Ep 13 - Media, Advertising and Eating Disorders with Internationally Recognized Expert, Jean Kilbourne

Ep 12 - You're Not Lazy or Lacking Willpower: Binge Eating Disorder with Expert Dr. Kari Anderson

Ep 11 - Embracing our Feminine: Leading with Compassion and Empathy, Gangotri Garg Guides the Way

Ep 10 - Making Way For Love: When Relationship Coaching and Feng Shui Collide with Charmaine Mitchell

Ep 9 - Own Your Health and Start Living! Jen Lendaris Wants to Show you How

Ep 8 - Release Repetitive Thinking and Tap into Joy and Happiness with Mind and Body Healer Andrea Willoughby

Ep 7 - When Your Loved One Has An Eating Disorder: A Discussion With Mother and Advocate, Nancy Clarkson

Ep 6 - Body Love with Brenda Fredericks

Ep 1 - Let's Get Real

Ep 2 - Desperately Seeking Weight Loss: The Never-Ending Journey to Nowhere

Ep 5 - Sick Enough

Ep 3 - Eat Like You Pee...Yes, You Can Have Your Cake and Eat It Too!

Ep 4 - You're More Than A Number