3 Episodes
Episode 19 - (SF, Ep. 1) Aerobic Exercise and the Standard Lipid Profile
Thanks for tuning in to another episode of Beyond the Abstract. I (Sean) am flying solo today as we test out this new short episode formatting for research review. I’ll be discussing the effects of aerobic exercise on the standard lipid profile in sedentary adults with metabolic syndrome - I’ll give brief discussion on the paper as well as some practical take-aways for implementing this info in a clinical/gym setting. Enjoy! Article: Determining the effect size of aerobic exercise training on the standard lipid profile in sedentary adults with three or more metabolic syndrome factors: a systematic review and meta-analysis of RCTs. -Gina Wood and colleagues (2021) Music: Travel, produced by Lukrembo https://soundcloud.com/lukrembo/travel This podcast can be accessed on Apple podcasts, Spotify, Soundcloud and YouTube. You can also find us on Instagram @btapodcast. Questions, comments, and concerns can be addressed by DM-ing us on Instagram, or by emailing us at beyondtheabstract1@gmail.com. If the platform you’re using has the option to leave a rating, we’d appreciate your feedback. It helps us deliver a better product and get information out to more people!
Episode 18 - Just Do Stuff, It'll Be Alright
A few months later, and we’re back! Thanks for tuning in - the day has come and we finally did it! In this episode, we reflect on our time in PT school. We talk about current endeavors and employment, fondest memories from PT school, and lessons we’ve learned and would pass along to future students. As always, we hope you enjoy the episode! Music: Rose, produced by Lukrembo Rose by Lukrembo | Free Listening on SoundCloud This podcast can be accessed on Apple podcasts, Spotify, Soundcloud and YouTube. You can also find us on Instagram @btapodcast. Questions, comments, and concerns can be addressed by DM-ing us on Instagram, or by emailing us at beyondtheabstract1@gmail.com. If the platform you’re using has the option to leave a rating, we’d appreciate your feedback. It helps us deliver a better product and get information out to more people!
Episode 17 - A Bone to Pick with Frailty: Osteoporosis and Exercise
We’re back again for another episode folks, thanks for tuning in. Osteoporosis and related fractures are a problem, particularly for elderly women within the general population. We review a paper that aims to describe types and dosage of exercise as a means to combat deleterious effects associated with osteoporosis, and we attempt to offer practical insight and anecdotal evidence as to how this might play out in the clinic. As always, we hope you enjoy the episode! Article: Exercise for the prevention of osteoporosis in postmenopausal women: an evidence-based guide to the optimal prescription. -Robin Daly and colleagues (2018) Music: Bored, produced by Lukrembo https://soundcloud.com/lukrembo/bored This podcast can be accessed on Apple podcasts, Spotify, Soundcloud and YouTube. You can also find us on Instagram @btapodcast. Questions, comments, and concerns can be addressed by DM-ing us on Instagram, or by emailing us at beyondtheabstract1@gmail.com. If the platform you’re using has the option to leave a rating, we’d appreciate your feedback. It helps us deliver a better product and get information out to more people!