All Episodes
Beyond the Buzz — 19 episodes
Do Detox Cleanses Actually Help Your Body?
How Do People Decide to Join Clinical Trials?
Influencer Health Advice and the Meaning of Authenticity
Cortisol, Stress, and Weight Gain Claims
Placebo Effects in Wellness Practices Explained
GLP-1 Medications and Weight Regain After Stopping
Self-Care and Burnout: What Actually Helps?
Digital Detoxes and Screen-Time Reduction: What the Evidence Shows
Wearable Health Monitors and Self-Tracking Habits
Do Daily Step Counts Really Matter?
Red-Light Therapy and Exercise Recovery Claims
Cold Plunging and Claims About Improving Mood
AI Chatbots and Mental Health Support
AI Health Answers and the Risk of Misinformation
Do Daily Supplements Actually Increase Energy?
What Probiotics Really Do for Gut Health
How Sleep Trackers Shape What We Think About Sleep
How the Need for Certainty Shapes Health Decisions
Beyond The Buzz — Trailer