All Episodes

Resilience, rugby, recovery: Bobby Stevenson's story of selling his farm after mental ill health

Dave and Sandy Hay: Curling and community at the Chuck Hay Memorial Bonspiel

Tommy Dale: Compost, conservation and self care

A change of pace: Willie Thomson and Anna Davies

Young Farmers and wellbeing: an SAYFC special episode

Life Beyond the Farm Gate: Robert Neill and John MacInnes

Bonus: prioritising wellbeing with Caroline Millar

Understanding menopause: Dr Heather Currie MBE

RHASS chairman James Logan - on succession, leadership and running the Show

Catch it, check it, change it with Gerard Vaughan.

Come Ashore, Come Ashore with Russ Mill and Glen McLellan

Every day is a school day, with Wallace Currie

Mindset special, with Kirsty Ritchie of Mind & Mission

Stress Spotlight Special, with Dr Heather Meikle, Senior Counselling Psychologist

Mind over matter, with Callum Lindsay

Sleep Special: Make Sleep Health a Priority, with Head of Sleep Action Alyson O'Brien

Finding Resilience, with Michael Goldie

Bonus episode: Webinar recording - Give Wellbeing a Sporting Chance with Stafford McDowall

Wellbeing on Wheels, with Rob Wainwright

Keep talking and laughing, with Jim Smith

I'M Wellness with Iona Murray

A new perspective on farming, with Cora Cooper

Bonus episode: Webinar recording - Give Wellbeing a Sporting Chance with Sam Whitelock

Tackling a farming future with Stafford McDowall

Taking the fast lane in farming and Formula 1, with Isla Mackenzie

Time - the untapped resource, with Michael Blanche

A Stressful Situation, with Rory Christie

The Ups and Downs of Farming Life, with John Scott