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All Episodes

BookBytes — 239 episodes

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Title
1

Brain Rules for Aging Well by John Medina

2

Overcoming Social Anxiety and Shyness by Gillian Butler

3

Neurodiversity by Thomas Armstrong

4

Overcoming Low Self-Esteem by Melanie Fennell

5

Anxious Kids, Anxious Parents by R. Reid Wilson

6

Health Revolution by Maria Borelius

7

Wild Power by Alexandra Pope

8

Faster Than Normal by Peter Shankman

9

Coffee Self-Talk by Kristen Helmstetter

10

The Easy Way to Stop Drinking by Allen Carr

11

The Science of Stuck by Britt Frank

12

Cognitive Behavioral Therapy Made Simple by Seth J. Gillihan

13

The Unplugged Alpha by Richard Cooper

14

The Inner Work by Mathew Micheletti

15

How to Be Single and Happy by Jennifer Tait

16

Secure Love by Julie Menanno

17

The Perfection Trap by Thomas Curran

18

Total Immersion by Terry Laughlin

19

Finding Meaning in the Second Half of Life by James Hollis

20

Diagnosis by Dr. Lisa Sanders

21

Alcohol Explained by William Porter

22

Metahuman by Deepak Chopra

23

The Expectation Effect by David Robson

24

The Psychedelic Explorer’s Guide by James Fadiman

25

The Mind-Gut Connection by Dr. Emeran Mayer

26

The Courage to Be Happy by Ichiro Kishimi

27

Ageless Body, Timeless Mind by Deepak Chopra

28

Bad Therapy by Abigail Shrier

29

The Easy Way to Stop Smoking by Allen Carr

30

Super Gut by Dr. William Davis

31

Good Energy by Dr. Casey Mean

32

Free to Learn by Dr. Peter Gray

33

Play by Dr. Stuart Brown

34

The Good Life by Robert Waldinger

35

The Circadian Code by Dr. Satchin Panda

36

Ultra-Processed People Dr. Chris van Tulleken

37

Head Strong by Dave Asprey

38

Brain Energy by Dr. Christopher M. Palmer

39

Activate Your Vagus Nerve by Dr. Navaz Habib

40

The Depression Cure by Dr. Stephen S. Ilardi

41

Rest by Alex Soojung-Kim Pang

42

Behave by Robert Sapolsky

43

SuperLife by Darin Olien

44

This Naked Mind by Annie Grace

45

When the Body Says No by Dr. Gabor Maté

46

Finding Ultra by Rich Roll

47

The Book You Wish Your Parents Had Read by Philippa Perry

48

How to Change Your Mind by Michael Pollan

49

Come As You Are by Emily Nagoski

50

The Mountain Is You by Brianna Wiest

51

The Courage to Be Disliked by Ichiro Kishimi

52

The Psychopath Test by Jon Ronson

53

Being Mortal by Atul Gawande

54

Breath by James Nestor

55

How to Not Die Alone by Logan Ury

56

The Omnivore’s Dilemma by Michael Pollan

57

Should I Stay or Should I Go? by Dr. Ramani Durvasula

58

Your Body in Balance by Dr. Neal D. Barnard

59

Key Person of Influence by Daniel Priestley

60

Give and Take by Adam Grant

61

The Sports Gene by David Epstein

62

The Body Keeps the Score by Dr. Bessel van der Kolk

63

Six-Minute X-Ray by Chase Hughes

64

Good Anxiety by Dr. Wendy Suzuki

65

Metabolical by Dr. Robert H. Lustig

66

The 5 Resets by Dr. Aditi Nerurkar

67

The Menopause Brain by Lisa Mosconi

68

The Wim Hof Method by Wim Hof

69

Of Boys and Men by Richard V. Reeves

70

The Chimp Paradox by Dr. Steve Peters

71

The Personal MBA by Josh Kaufman

72

Leadership Strategy and Tactics by Jocko Willink

73

The Parasitic Mind by Gad Saad

74

The Seven Principles for Making Marriage Work by Dr. John Gottman

75

The Glucose Goddess Method by Jessie Inchauspé

76

Forever Strong by Dr. Gabrielle Lyon

77

Money for Couples by Ramit Sethi

78

This Is Your Brain on Birth Control by Dr. Sarah E. Hill

79

Becoming a Resonant Leader by Annie McKee

80

How to Stay in Love by James J. Sexton

81

Captivate by Vanessa Van Edwards

82

Next Level by Dr. Stacy T. Sims

83

Impromptu by Reid Hoffman

84

Dopamine Nation by Dr. Anna Lembke

85

The Algebra of Happiness by Scott Galloway

86

That Will Never Work by Marc Randolph

87

Change Your Diet, Change Your Mind by Dr. Georgia Ede

88

$100M Leads by Alex Hormozi

89

Fiber Fueled by Dr. Will Bulsiewicz

90

I’ll Make You an Offer You Can’t Refuse by Michael Franzes

91

The Trading Game by Gary Stevenson

92

Make Your Bed by Admiral William H. McRaven

93

Raising Mentally Strong Kids by Dr. Daniel G. Amen

94

The State of Affairs by Esther Perel

95

Look Again by Tali Sharot

96

The Diary of a CEO by Steven Bartlett

97

Happy by Derren Brown

98

The End of Alzheimer’s by Dr. Dale E. Bredesen

99

Glucose Revolution by Jessie Inchauspé

100

Becoming Supernatural by Dr. Joe Dispenza

101

Nutrivore by Sarah Ballantyne

102

The Cancer Code by Dr. Jason Fung

103

Young Forever by Dr. Mark Hyman

104

The Myth of Normal by Dr. Gabor Maté

105

The Biology of Belief by Bruce H. Lipton

106

Chasing the Scream by Johann Hari

107

You Are the Placebo by Dr. Joe Dispenza

108

Tribe of Mentors by Tim Ferriss

109

The Molecule of More by Daniel Z. Lieberman

110

Why We Get Sick by Benjamin Bikman

111

Lifespan by Dr. David A. Sinclair

112

Stolen Focus by Johann Hari

113

Just One Thing by Dr. Michael Mosley

114

Anatomy of a Breakthrough by Adam Alter

115

The Greatest by Matthew Syed

116

Multiple Intelligences by Howard Gardner

117

Main Street Millionaire by Codie Sanchez

118

Unstressable by Mo Gawdat

119

Drunk Tank Pink by Adam Alter

120

Black Box Thinking by Matthew Syed

121

Leaders Eat Last by Simon Sinek

122

Oversubscribed by Daniel Priestley

123

The Algebra of Wealth by Scott Galloway

124

Into the Magic Shop by Dr. James R. Doty

125

How to Raise a Healthy Gamer by Alok Kanojia

126

The Source by Dr. Tara Swart

127

Scary Smart by Mo Gawdat

128

Same as Ever by Morgan Housel

129

The Last Diet by Shahroo Izadi

130

Solve for Happy by Mo Gawdat

131

The Kindness Method by Shahroo Izadi

132

Charisma on Command by Charlie Houpert

133

The Power of Discipline by Daniel Walter

134

The Law of Success by Napoleon Hill

135

Zero to One by Peter Thiel

136

Subtract by Leidy Klotz

137

The Obstacle Is the Way by Ryan Holiday

138

The Compound Effect by Darren Hardy

139

Think and Grow Rich by Napoleon Hill

140

Who Not How by Dan Sullivan

141

The Daily Laws by Robert Greene

142

The Everyday Hero Manifesto by Robin Sharma

143

The Miracle Morning by Hal Elrod

144

The 21 Irrefutable Laws of Leadership by John C. Maxwell

145

Super Human by Dave Asprey

146

Maybe You Should Talk to Someone by Lori Gottlieb

147

The Gifts of Imperfection by Brené Brown

148

Stolen Focus by Johann Hari

149

Lives of the Stoics by Ryan Holiday

150

Peak Mind by Amishi P. Jha

151

Indistractable by Nir Eyal

152

Never Split the Difference by Chris Voss

153

The Master and His Emissary by Iain McGilchrist

154

Why Zebras Don’t Get Ulcers by Robert M. Sapolsky

155

Consciousness Explained by Daniel C. Dennett

156

The Female Brain by Louann Brizendine

157

Why We Sleep by Matthew Walker

158

The High 5 Habit by Mel Robbins

159

The Psychology of Money by Morgan Housel

160

Tiny Habits by BJ Fogg

161

Undistracted by Bob Goff

162

The 4-Hour Body by Timothy Ferriss

163

Digital Minimalism Cal Newport

164

Getting Things Done by David Allen

165

Rationality by Steven Pinker

166

Million Dollar Habits by Brian Tracy

167

No Excuses! by Brian Tracy

168

Masters of Scale by Reid Hoffman

169

Ultralearning by Scott Young

170

Deep Work by Cal Newport

171

Influence by Dr. Robert B. Cialdini

172

The Life-Changing Magic of Tidying Up by Marie Kondo

173

The Power of Habit by Charles Duhigg

174

Living the 80/20 Way by Richard Koch

175

The 80/20 Principle by Richard Koch

176

Finish by Jon Acuff

177

The Art of Living by Thích Nhất Hạnh

178

Why Has Nobody Told Me This Before? by Dr. Julie Smith

179

The Anxious Generation by Jonathan Haidt

180

Mindset by Carol S. Dweck

181

Sapiens by Yuval Noah Harari

182

Unwinding Anxiety by Judson Brewer

183

People Skills by Robert Bolton

184

Stillness Is the Key by Ryan Holiday

185

Influence Is Your Superpower by Zoe Chance

186

Thinking, Fast and Slow by Daniel Kahneman

187

The Power of Now by Eckhart Tolle

188

Start With Why by Simon Sinek

189

SuperBetter by Jane McGonigal

190

The Art of Public Speaking by Dale Carnegie

191

The Power of Fun by Catherine Price

192

Tools of Titans by Timothy Ferriss

193

Unfuck Yourself by Gary John Bishop

194

Never Finished by David Goggins

195

Ego Is the Enemy by Ryan Holiday

196

The Power of Regret by Daniel H. Pink

197

Essentialism by Greg McKeown

198

Discipline Is Destiny by Ryan Holiday

199

High Performance Habits by Brendon Burchard

200

Wired for Love by Stan Tatkin

201

Dare to Lead by Brené Brown

202

Four Thousand Weeks by Oliver Burkeman

203

Breaking the Habit of Being Yourself by Dr. Joe Dispenza

204

Frames of Mind by Howard Gardner

205

ADHD 2.0 by Edward M. Hallowell

206

Eat That Frog! by Brian Tracy

207

Drive by Daniel H. Pink

208

Abundance by Peter H. Diamandis & Steven Kotler

209

Emotional Intelligence by Daniel Goleman

210

7 Strategies for Wealth and Happiness by Jim Rohn

211

AI 2041 by Kai-Fu Lee & Chen Qiufan

212

Grit by Angela Duckworth

213

Be Ready When the Luck Happens by Ina Garten

214

From Strength to Strength by Arthur C. Brooks

215

Get Out of Your Own Way by Dave Hollis

216

How to Be a Productivity Ninja by Graham Allcott

217

How to Win Friends & Influence People by Dale Carnegie

218

Get It Done by Ayelet Fishbach

219

First Things First by Stephen R. Covey

220

Can't Hurt Me by David Goggins

221

The Daily Stoic by Ryan Holiday

222

The Practice of Groundedness by Brad Stulberg

223

The 48 Laws of Power by Robert Greene

224

The 7 Habits of Highly Effective People by Stephen R. Covey

225

Revenge of the Tipping Point by Malcolm Gladwell

226

How to Talk to Anyone by Leil Lowndes

227

How to Begin by Michael Bungay Stanier

228

The 5 AM Club by Robin Sharma

229

Limitless by Jim Kwik

230

Get Smart! by Brian Tracy

231

The Gap and The Gain by Benjamin Hardy

232

Rich Dad, Poor Dad by Robert T. Kiyosaki

233

Being You by Anil Seth

234

Atlas of the Heart by Brené Brown

235

13 Things Mentally Strong People Don't Do by Amy Morin

236

12 Rules for Life by Jordan B. Peterson

237

Atomic Habits by James Clear

238

Nexus by Yuval Noah Harari

239

Outlive by Peter Attia