All Episodes

Strength and Conditioning for Amateur Boxing | Podcast Episode #61 | Q and A Session

Most Effective Strength and Conditioning Exercises for Boxing? | Boxing Science Podcast Episode 60

Isometrics for BOXING | Podcast EPISODE 59 | Q&A with Danny Wilson

Strength and Conditioning for Boxing | 10 Years of Boxing Science | Part Two

Sport Science for Boxing | 10 Years of Boxing Science | Part One

Plyometrics for Boxing | Q and A Session | Podcast #54

STRENGTH TRAINING FOR BOXING | Q and.A Session | Podcast Episode 53

Fury vs Usyk | The ULTIMATE Breakdown

Boxing Nutrition Q and A Session | Boxing Science Podcast Episode 51

How To Plan Your Training Camp | Podcast Episode 50

Nutrition for Boxing | Q and A Session | Podcast Episode 49

Bicep Curls and Optimising Time In Red Zone | Boxing Science Podcast Episode #48

Neck Training for Boxing and MORE | Boxing Science Podcast Episode 47

Nutrition for Boxing | Q&A with Lee Rickards | Podcast Episode 46

Tricep Dips For Boxing? | Q and A Session | Podcast Episode 45

Canelo, Golovkin, Gervonta Davis Strength and Conditioning, Who Trains The Best? Podcast Episode #44

How To Train On Fight Week and Much More | Boxing Science Podcast Episode 43

Responding to YOUR Questions | Boxing Science Podcast Episode 42

Is Punch Power Based On Genetics? | Boxing Science Podcast Episode 41

Nutrition for Boxing | Q and A with Lee Rickards | Podcast Episode 40

Tyson Fury Strength and Conditioning and MORE! Boxing Science Podcast Episode 39

3 Biggest Mistakes in Pro Boxing | Boxing Science Podcast Episode 38

Increase Rotational Power, Recovery on a Budget and MORE | Boxing Science Q and A Session

Amateur Boxing Strength and Conditioning, Fitness Testing and MORE | Podcast Episode 36

Nutrition for Boxing Q and A | Managing Post-Fight Binge and More...

Biggest Mistakes in Amateur Boxing and How To Recover Mid-Competition | Boxing Science Podcast #34

Amateur Boxing Strength and Conditioning | Boxing Science Podcast Episode 33

Nutrition for Boxing | Q&A with Lee Rickards | Boxing Science Podcast Episode 31

Fitness for Amateur Boxing, Weighted Vests and MORE | Boxing Science Podcast Episode 32

Kettlebell Exercises for Boxing, Our Conditioning SECRETS and MORE! Boxing Science Podcast Episode 30

Ice Baths, Sauna Suits and More | Boxing Science Podcast Episode 29

Nutrition for Boxing | Boxing Science Podcast Episode 28

Olympic Lifting, Neck Training and More | Boxing Science Podcast Episode 27

Pre-Workout Supplements Before A Fight | Boxing Science Podcast Bitesize

Sport Science in Boxing | Roundtable Discussion | Boxing Science Podcast Ep #27

SCIENCE BEHIND USYK VS JOSHUA 2 | Pacing Strategies, Weight and Heat!

Mobility Training for Boxing | Boxing Science Podcast Bitesize

Building a Successful Business in Strength and Conditioning | Interview with Brendan Chaplin | Podcast Ep. 25

How to Build CONFIDENCE | Mindset of Champions | Episode 1

Strength and Conditioning for Boxing Q and A Session | Boxing Science Podcast Episode 24

Strengths vs Weaknesses - What to Work On? | Boxing Science Podcast #Bitesize

The UFC Testing Combine | Boxing Science #Bitesize with Gav Pratt

Training the Next Generation of UFC in China | Interview with Gav Pratt UFC PI | Podcast Episode 23

"Who is the FITTEST Boxer at Boxing Science?" | Boxing Science Q and A Session with Dr Alan Ruddock | Podcast Episode 22

Strength and Conditioning for Boxing - Q&A Session with Danny Wilson | Podcast Episode 21

"I WANT TO BE THE BEST I CAN BE" - Lerrone Richards on the Boxing Science Podcast | Episode #20

How to Plan Your Training Week? | Boxing Science Podcast Episode 19

WE'RE BACK! Catch Up with Danny and Alan | Boxing Science Podcast Ep #18

The Science - Live Q and A with Danny and Alan

Boxing Science Summit 2019 | Podcast Episode #17

FABIO WARDLEY: Interview on Instagram Live

Interview with UFC hall of famer: Forest Griffin | Podcast Episode #16

S&C for MMA | Interview with Phil Daru | Podcast Episode #15

How to Train Hard and Avoid Injury? | Q and A Episode #10

Science Behind The Heavyweights | Podcast Ep #14

Creating a Positive Gym Culture | Interview with Ricky McFarlane | BOXING SCIENCE PODCAST EPISODE #13

Interview with Fight Connect TV

Dumbbells vs Barbells | BS CLIP #4

How Often Should I Do Plyometrics? | Q and A Episode 9

Steady State Runs for Boxing - Are They Needed? | BS CLIPS #3

DO WEIGHTS MAKE YOU SLOW? - BS CLIPS #2

Is Fasting Good for Boxing? | Q & A Episode 8

Isometric Training for Boxing | Podcast EP #12

STRENGTH TRAINING FOR MMA PERFORMANCE | Interview with Dr Lachlan James - PODCAST EP #11

Difference Between Training Amateur and Professional Boxers | Q and A Episode 7

PREVENT INJURIES - BS CLIP #1

JOHN RYDER: S&C From A Boxer's Perspective | Boxing Science Episode 10

How Should A Boxer Train Out of Camp? | Q and A - Episode 6

What Heart Rate Monitor Should I Use? - Q and A Episode 5

Interview with UFC Performance Institute's Dr Duncan French | Boxing Science Podcast Episode 9

Big vs Small Weight Cuts... Who Has The Advantage? | Interview with 'Boxing Talk with Ade'

Boxing Specific Fitness | BOXING SCIENCE PODCAST EP #8

Boxing Training Camp - BOXING SCIENCE PODCAST EP #7

What’s Important When Moving Weight Class? Q and A Episode 4

Sport Specific S&C - Roundtable Discussion | BOXING SCIENCE PODCAST EP #6

LOCKDOWN: The Return to Boxing - PODCAST EP #5

How to improve STRENGTH and SPEED for Boxing .... Q and A Episode 3

FASTER, STRONGER, PUNCHING HARDER - PODCAST EP #4

Circuit Training for Boxing, Programming Strategies and More .... Q and A Episode 2

JOHNNY NELSON: A Champion's Guide to Overcoming Adversity - PODCAST EP #3

Shadow Boxing with Dumbbells, Programming Methods, Conditioning Alternatives.... Q and A Episode 1

LOCKDOWN: Training, Nutrition, Psychology - PODCAST EP #2

Introducing Boxing Science - PODCAST EP #1