All Episodes

Use subconscious therapy & Internal Family Systems to heal, with Therapist Krishna Avalon

How embodiment anchors us in this digital age, with Embody author & TEDx speaker Andrena Woodhams

How clean are the products you put on your skin with Birch Babe CEO Kelsey Irvine

Healing power of textiles with Nicole Nehrig, psychologist & author of With Her Own hands

Be a Ninja for coffee justice with NGO Coffee Watch founder Etelle Higonnet

Supporting an alternative food system with Reaping What She Sows author Nancy Matsumoto

Hydration for super-health with Gina Bria, anthropologist & co-author of Quench.

Soothed by a Sound Bath with Crystal Bowl practitioner Jessica Holley

Coping with Dementia with top neuroscientist & author of Still Me, Dr Sabina Brennan

Are we the stronger sex & why does it matter? With Author & Science Journalist Starre Vartan

How our ultra-processed world is impacting women's health with author Milli Hill

Killing kegels with urologist & author of The Second Mouth Dr Nicole Fleischmann

Replacing plastics with compostable packaging with Shellworks Founder Insiya Jafferjee- Veuve Cliquot BOLD Woman Future Awards winner, Part 3

Community wealth building with Bloom Money App founder Nina Mohanty Veuve Cliquot BOLD Woman Awards Part 2

Financial Empowerment with Propelle founder Ayesha Ofori- Veuve Cliquot BOLD Woman Awards part 1

Banging curries that are a force for good, with Dabba Drop co-founder Anshu Ahuja

Heroes with Herpes, the good, the bad & the know-how, with Herpes Champion Alexandra Harbushka

Rewiring your inner world with Holistic Health expert Mellissa Laycy

Regenerative farming for our nutritional & environmental benefit with author Jenny Jefferies

Some good clean fun with alcohol-free platform founder Sarah Kate Kiriliuk

How to live according to our Human Design prototypes, with Lucia Hargasova

Making pre-loved clothing the way forward with Project Rewear founder Kimberly Lau.

Enjoy the Kindest Garden with leading Landscape Architect & Author Marian Boswell

Detoxify for health with Integrative Rheumatologist & Author Dr Aly Cohen

Loving the skin you're in, with Joyologist & Integrative Dermatologist Dr Meena Julapalli

Exploring your own feminine arts with Liberation in Love founder Lara Raybone

Dreaming big for ourselves, our communities & our planet with award-winning entrepreneur Leonie Dawson

Moroccan ethical beauty care products for your skin, with Maison Zee founder Zahra Lachgar

What Will your Legacy Be? With climate journalist and author Sangeeta Waldron

Good food produced well, with Wylde Market co-founder Ella Cooper

The Fiber Effect with Purely Planted Founder Nichole Dandrea-Russert

How spending time in the garden is good for your mind, with Author of The Well Gardened Mind, Dr Sue Stuart Smith

How Public Art enhances the world we live in, with FrancisKnight co-founder Louise Francis

What's happening in our oceans- behind the scenes of Last of the Sea Women with filmmaker Sue Kim

Transform your life to leave the old traumas behind, with Riana Malia

Upcycling fashion designers show us the way ahead, with Alterist co-founder Hannah Standen

Transforming your health challenge into wellness with Integrative Nutritionist Liberty Mills

Boosting your immunity to protect your body for the longterm with Dr Vidhi Pandya

Seeking Joy with Bingham Riverhouse & Bhuti Wellbeing founder Sama Trinder

From Fear to Courage to Happiness with Brave New Girls podcast Host Lou Hamilton

Whole Life Shift for Focus, Food & Fitness with Health Consultant Serena Sabala

Un-Addiction with Author, Psychiatrist, Activist & Founder of Eleanor Health Dr Nzinga Harrison

Lifestyle medicine to reverse chronic disease with Dr Sundhya Raman co-founder of My Wellness Doctor

The wonderful world of your gut, with Jerms Founder Louise Macnab.

Conscious, culinary delights at the Bingham Riverhouse with Executive Chef Vanessa Marx

Culturally appropriate therapy, with Danielle Bridge CEO of Black Minds Matter UK

Hope after Childhood Trauma, with Sunday Times Bestselling author Hope Daniels

Tranquil places to heal your mind, with Greenhouse Therapy Rooms founder Patsy Richardson

All the caffeine & none of the crash, with Marisa Poster co-founder of PerfectTed, the healthy organic matcha tea energy drink.

Manifesting the life you want with Neuroscientist Dr Sabina Brennan

Holistic help for your gut microbiome for a healthier, happier you, with Dr Vidhi Pandya

Exploring coercive control through fiction, with New York Times Best-selling author Sarah Pearse.

Creating a holistic approach for women in the workplace with Sri Lanka's President's Counsel Faisza Mustapha Markar

Breathe easy with Francesca Brady, co-founder of AirRated & winner of Veuve Clicquot BOLD Future Award at the Bold Woman Awards.

Power to us in being the difference, with Shila Wattamwar founder of the platform Sustainable Me!

Fuelling our future with renewable biofuels, with L'Oreal UNESCO Women in Science Winner Dr Reem Swidah

Retreat to rejuvenate with Nina Rowland co-designer of The Water Shed featured on Grand Designs TV

The food that keeps on giving with Mandy Barber, founder of Incredible Vegetables

Leaving a dream career to follow your heart, with Dr Erin Zimmerman, botanist & author of Unrooted.

How to holiday consciously with Cornish Gems co-founder Nadia Macer-Wright

Sticking to your guns, with regenerative medicine FetTech Founder Danielle Fette

Embracing failure with Celia Gaze, founder of The Well-being Farm- featuring a llama with a bow-tie

Choosing happiness even when the sky is falling in, with Megan Gillett

Nutritional support for children with cancer, with Lou Long CEO & Founder of Dylan Strong Foundation

Nourishing ourselves into greater health and a vibrant life, with Thais Harris, Holistic Nutritionist and Nourish Together founder

What's prison got to do with us- with Behind These Doors author Alex South

How to have a good send-off, with Poppy Mardall, founder of Poppy's Funerals.

Why public art matters & how it can help our wellbeing, with art consultant Patrica Walsh

Indulge in consciously better chocolate, with Prodigy Snacks co-founder Neena Vaswani

Heal the past, present & future, with author of The Psychic Psychologist, Amanda Charles

Joy of saying no & its ripple effect across the world, with author Natalie Lue

How we ensure all voices get heard, with Black British Book Festival founder Selina Brown

Empowering ourselves to ensure all children are safe, with charity founder Pooja Taparia.

How can we live & do business in a more conscious way, with author & leader Lorraine Flower

Harnessing our human capacity to rise again, with war correspondent & author Ros Russell

How we can live health-fully, with cancer & early menopause navigator Dani Binnington

When we know better, we do better with Associate Professor & Author Dr Robin DiAngelo

Journey to magnificence- healing trauma with natural medicine practitioner Patricia Newton

Celebrating how different you are, with 'Rewilding of Molly McFlynn' author Sue Reed

How our thoughts & feelings impact our bodies, with naturopathic physician Dr Catherine Clinton

Dare to share, with Saasha Celestial-One co-founder of food sharing app Olio

Explaining how to be happier humans, with author & autism advocate Dr Camilla Pang

Turning pain into purpose, with author & human rights advocate, Fleur Pierets

Start where you are, with champion of entrepreneurial women in rural Africa Vicky Etherington

Go with the flow, with 'Water Always Wins' author & journalist Erica Gies

Live this one wild & precious life fully, with Author & 'I Quit Sugar' founder, Sarah Wilson

Getting un-addicted to clothes, with former The Metro's Style Editor Bel Jacobs

Living beyond the man-box, with author Uju Asika

How to feel better with author & coach Ruth Kudzi

Not drowning, with author and City to Sea charity founder Natalie Fee

Beating loneliness through connection for a better future, with Kindred Founder Anna Anderson

Making the most of what we've got, with Beira founder Antoinette Fionda

Know your whole food plant-based super-nutrition with Dr Melissa Mondala

A food forest in your back yard with Author & Permaculturalist Pippa Chapman

Clean green with The Seep Company founder Laura Harnett

Caring for the planet with skincare brand Upcircle co-founder Anna Brightman

A brush with climate, with salon owner & activist Paloma Garcia

Healing oceans & humans with author, champion surfer & marine social scientist Dr Easkey Britton

Getting through the messy times with author & poet Samantha Lourie

Between ancient wisdom & new minds, with Author & Regenerative Educator Carol Sanford

Power of Water with Fiona Jeffery OBE founder of charity Just a Drop

This is a major turning point, with Fair Shot cafe & charity founder Bianca Tavella

Harnessing restorative business to heal the world, with author & journalist Esha Chhabra

Transform the world about you, with Lebanon-based founder of Recycler Donation, Maria Abdel Karim

Surefire way to reduce greenhouse gas emissions with Marisa Heath, CEO of Plant-Based Alliance UK

Sharing your message, mission & vision, with impact marketing pro Amel Derragui

Compost your knickers with Stripe and Stare Founder Katie Lopes

Taking a stand on issues you care about with Art for Change Founder Jeanne Masel

Doing it scared, with Emilia Leese, Author of Think like a Vegan & Founder of The Birchfield Project

Food for your gut & hormones with Harvest Care founder Zuzanna Zielinska

Waste not, want not with Globechain founder May Al-Karooni

Slow travel with Byway founder Cat Jones

Wonder where your old sneakers went? Celebrating waste as a precious material with Helen Kirkum

She grows cities- how to nurture nature in a concrete jungle, with Jamie Hwang

Clean healthy energy for your body & the planet with Truestart Founder Helena Hills

All rise together with Channel 4 People Director Kirstin Furber

The sustainable journey of a babygro, with Sashe Christopher

The powerful benefits of hanging out, with Author Sheila Liming

How to go from a dark place to experimenting with bravery every day, with Petra Velzeboer

Creating new life from the rubble, with author of All My Wild Mothers Victoria Bennett

Going cruelty-free with sustainable plant-based leathers with Luxtra founder Jessica Kruger

Saving the animals from our fashion choices with SLAY documentary film director Rebecca Cappelli

It's an inside job with love and relationships expert Sami Wunder

Stop Talking, Start Doing with #1 bestselling author, speaker & entrepreneur Shaa Wasmund MBE

Scoring at life with football TV presenter Alison Bender

Healing with Horses - equine facilitated therapy with Loredana Caminiti

From burnout to bravery to break-through with Sandra Wright

If ever there was a time for a hug in a mug, it's now. Let's have a cuppa with HotTea Mama founder Bethan Thomas

Artfully making the world a better place with artist agency founder Kristina Snyder

Transforming pain into purpose with Green Queen founder Sonalie Figueiras

Up-level your health with Dr Lauren Kelley-Chew

Celebrating your Neurodiversity with ADHD Ambassador Azryah Harvey

Loud & Proud- getting your voice on the airwaves with The Podcast Boutique founder Lynsay Gould

Putting the Va Va Vroom back into your v@ginal health with Kim Vopni

Escaping gravity- the final frontier for saving our planet, with former deputy administrator of Nasa, Lori Garver

The Future of Food with Sentient Ventures Co-Founder, Alexandra Clark

Ungluing where you're stuck, with the Collage Coaching Technique Founder Andrea Watts

Smashing it! The art of getting what you want with Alison Edgar MBE

Optimizing your brain with Founder Portia Asli

Combating taboo subjects in women's health with founder Lina Chan

Creating a fab future beyond the booze with Radio 2 DJ & Sober Club founder Janey Lee Grace

How to come to terms with loss with Grief Recovery Specialist Kirsten Wallentin

Mending your mind & body with Mindful Pilates teacher Bev Densham

Not everything is rainbows & unicorns, says The Brain Lady Julie Anderson

Grow your own green-thinking community with filmmaker Margaret To

Do life with your whole heart says young onset Parkinson's campaigner Jo Yaldren

Going deep for your mental health with freediver & breathing expert Helena Bourdillon

Blowing up on Tik Tok by helping women over 40 get fit, strong & empowered, with Niki Wibrow

Learning the wisdom of prescription cannabis with Dr Callie Seaman

Having the vision, imagination & innovation to save the planet with Nikki Mattei

Designing your life & environment in a sustainable way, with Dee Gibson

A New Era with Downton Abbey TV Drama & Film Producer Liz Trubridge

Finding your true you with author of 'Purpose' Jessica Huie MBE

Books that build your brand with publisher Lucy McCarraher

From Gangland to living the Dream, with filmmaker Aysha Scott

When incontinence hijacks your successful TV career, you build an online business- with Lucy Griffiths

Love, Listen and Lead with Stephanie Taylor

Blue sky and sunflowers against missiles and war-mongering, with artist Alena Kuznetsova

Ripping it all up to start again with TV Executive Bunmi Akintonwa

Harnessing the sun's rays with Zara Glew

Best Worst Year: coming out of your box with Strabe singer songwriter Angelica Black

Your stress, sleep, & hormones may be benefited by this herbal remedy, with Rachel Mason

PART TWO: A brain tumour took her little boy, but Louise Long shows us how to rise strong

PART ONE: A brain tumour took her little boy, but Louise Long shows us how to rise strong

Celebrating our 100th episode with TV journalist & mental health advocate Babita Sharma

Saving the Planet, in whichever ways we can, with Anna Murphy

Made for more- doing what it takes to live on purpose, with author Vivien Morgan

Kickstarting a mindful return to work with Lori Mihalich-Levin

Step into your story and make 'Work' work for you, with Jenny Ward

Stylish, soft, sustainable clothing for your new normal, with Cucumber co-founder Nancy Zeffman

Selling a business for $125 million before creating an innovative healthcare app, with Bettina Hein

Having an eye on your whole health in the age of blue-light screens with Dr Rani Banik

Betrayal, burlesque and healing the past, with Lora Cheadle

Beat burnout and stress with Dr Rachel Morris

From Complainer to Campaigner with disability advocate Emma Livingstone

Reframing the story of your mental health with author Naomi Fryers

Menopause While Black with Karen Arthur

Landing on Mars with Rocket Scientist Melony Mahaarachchi

Pushing the envelope with Leanne Bonner-Cooke MBE

Books change lives, with publisher and Sourcebooks founder Dominique Raccah

Breaking the story of the Skipping Sikh, with journalist Minreet Kaur

Everyone is welcome, with immigration lawyer Bushra Ali

Be Nosy about the toxic air around you with Dragon's Den contestant Carina Cunha

The no bull-shit guide to business as seen through the magic of neuro-diversity, with Leonie Dawson

The Power of You and your message, with personal branding expert Hannah Power

Bring humanity back to the workplace, with business marriage counsellor Remeny Armitage

How not to be conned in business, with Conning the Con podcast host Sarah Ferris

Is this the dawn of a new era for you, with author & digital entrepreneur Dawn McGruer

Let's go to the beach, with author & well-being practitioner Dr Catherine Kelly

Use the essences of nature to alleviate the fallout of stress, with Vibrant Blue Oils founder Jodi Cohen

Opening up the conversation on grief, with Good Mourning podcast host Sally Douglas

Strapping on your angel wings to support other women, with investor Deepali Nangia

When you can no longer resist the pull of your passion, with Brooklyn artist Perryn Ryan

Are you ready for a mid-life refuelling to sort your menopause naturally, with author Maryon Stewart BEM

Imagine extraordinary visions into existence, with animation company founder Christine Mackay

You're not starting again from zero, you're starting from experience, with podcast princess Hala Taha

After the worst of times, imagine the open road, big skies & new beginnings, with Alexandra Black

How to hack your way to good health with Master Herbalist Noemie Walker

How you take little steps to healing, and giant steps for humankind, with Dr Martha Deiros Collado

Using your voice to make a difference, with Suzanne Lee creative director of All Change Arts

Blazing a trail of creativity in business with Red Hot Strings founder & violinist Lisa Rollin

Looking after your brain health like you do your dental health, with Dr Sabina Brennan

Business is personal with Penny Power OBE

Your 'bear' necessities of life with jewellery designer Lisa Harris

When your house of cards comes crashing down, with Queen of Clubs author Tava O'Halloran

Looking at your whole health so you can thrive, with Functional Gynaecologist Dr Tabatha Barber

Strutting your stuff, with stylist & author Lizzie Edwards

When you decide to give life a clean sweep, with author Michele Kirsch

Every positive little bit you do changes the world for the better, with Parminder Vir OBE

When your passion, determination and body collide, with ballerina Rie Aoyagi

Finding your financial G-spot when you're in a money muddle, with Vix Munro

How to be a Boss at Ageing, with author Anniki Sommerville

Is forgiveness possible after experiencing trauma? With author & speaker Madeleine Black

Rewriting your story helps you to adapt to life events, with broadcaster Nicki Bannerman

Whatever your shape, size or identity, you deserve clothes that fit you, with designer Bok Goodall

Saying Yes to Yourself, when the World around you might be saying No, with Actress Crystal Yu

Learning to live by what matters most to you, with author Dr Mandeep Rai

Finding hope after mental illness, with Best-selling Author Amanda Prowse

Getting your Health on for 2021 with Dr Vidhi Patel

Celebrating your Sensuality with Lingerie Designer Annabelle Mu'Azu

From Lad's Mags to Championing Women with Journalist & Standard Issue co-host Mickey Noonan

Opening our Eyes with President of the Royal British Society of Sculptors Clare Burnett.

Asking for a Friend- a Novel Way of Dating with Writer, Actor & Stand-Up Comic Andi Osho

From Fashion PR to helping save Elephants in Kenya with Wildlife Photographer Jane Wynyard

From an Abusive Marriage, Poverty & Chronic Pain to Financial Freedom with Vicki Wusche

Returning to Zambia to Build a Dream Life in the African Bush with Pam Millington

Boobs, F***ups & Sustainable Scrap Silver with Jewellery Designer Claire Smith

Crockery, Creatures, Creativity & Conservation with Ceramicist Hannah Turner

No Filters, no Frills, and often, no Frigging clue; Motherhood Laid Bare with author Rebecca Oxtoby

From True Romance to Traumatic Injury - How to Survive as a Carer with Blogger Tamsyn Wood

Helping People 'Live Better With' Chronic Conditions, with Founder & CEO Tamara Rajah MBE

Fight, Flight or Freeze; Carrying On in a Covid Climate with Michelle Ovens CBE

Bringing up Race: How to Raise a Kind Child in a Prejudiced World with author Uju Asika

Connecting People through Cake, with vegan baker & founder of Cake or Death Katie Cross

Loving Lebanon; its cuisine & culture rising through heartbreak, with food entrepreneur Mona Usher

Capturing the Artistic & the Humanitarian across many lands with Photographer Sarah Hickson

Surviving Sepsis; understanding courage after crisis with Broadcaster & Egyptologist Dr Elizabeth Frood

Breaking through depression & menopause to Wearing Your Happy with Fashion Designer Karen Arthur

Disrupting the Champagne industry; Skinny & Noughty AF Sparkles with Amanda Thomson

The Owl & the Pussy Cat, Sri Lanka & building Creative Dreams brick by brick with Reita Gadkari

Tackling discrimination with award-winning science journalist, author & broadcaster Angela Saini

Mummy was a Secret Drinker, Sober Diaries & The Authenticity Project with Clare Pooley

Street Vet, the Homeless & their Pets, with charity founder Jade Statt

Black Beauty, Bio-Chemistry & Pole Dancing with Abby Forbes

Honest Mum's creative rise after birth trauma to become best-selling Mum Boss Vicki Broadbent

Green up your Gaff to lift your spirits with Grace and Thorn's founder Nik Southern

Complainer to Campaigner; cerebral palsy, passion & tenacity with Emma Livingstone

Standing Up to Fear & becoming Limitless after Cancer with Emma Campbell

Hope from the Frontline by Sunday Times Senior Foreign Correspondent Christina Lamb OBE

'Seeing ourselves' Black Identity with London Artist Sharon Walters

Ordinary People doing Extraordinary things with Emmy award-winning director Sarah Moshman

This Mama Does: motherhood, mental health & body positivity with Christina Pickworth

Business, babies, balance (& Metallica) with Karen Campbell

Nursing on the frontline with Alison Criado-Perez

House of Lady Muck with Laura Southern

Let's Talk About Being Sober & Social with Emily Syphas

Let's Talk About Saving the Planet with David Evans MBE

Let's Talk about How to Fix your Sh*t with Shaa Wasmund MBE

Let's Talk about Anxiety with Tina Bernstein

Let's Talk About the Healing Power of Music with Dr Anna MacDonald

Let's Talk About Sex with Dr Anne Campbell

Let's Talk about Sustainability with Henrietta Thompson

Let's Talk about Speed Bumps with Kujit Bhamra MBE

Let's Talk about Co-Working with Sol Wright