All Episodes - Breaking Through the Stigma

Come along with me while I help people to share their stories about their struggles with mental health and substance abuse. As someone who is very young in recovery, it’s easy to feel ashamed and alone about my struggles with my mental health and substance abuse. These are things that a lot of people are embarrassed to talk about due to the stigmas surrounding them, so it’s easy to feel like you’re alone. The more I’ve talked with people who have been through these hardships and have come out the other side, the more it helps me to feel not only less alone, but hope for the future.

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