All Episodes
Buck the Trend Pod — 45 episodes
Episode 45: The reality of changing your training approach
Episode 44: The Hnatiw Method
Episode 43: A new training approach?! Let's catch up
Episode 42 // IRONMAN NEW ZEALAND RACE WEEK
Episode 41 // Training week review and run analysis!
Episode 40 // Training camp, new partners & owning your space!
Episode 39 // 20m draft rule and back into training!
Episode 38: 2025 wrap up and 2026 RACE PLANS!
Episode 37 // Ironman 70.3 La Quinta debrief & golf buggy gate
Episode 36: Ironman Arizona debrief and 70.3 La Quinta preview!
Episode 35: OnlyFans & Ironman 70.3 Worlds!
Episode 34: KONA RECAP!
Episode 33: KONA Diaries number 2 - pre race day
Episode 32: KONA diaries number 1!
Episode 31: Men's Ironman World Champs preview!
Episode 30: Zell Am See 70.3 race recap!
Episode 29: Zell Am See race week!
Episode 28: BIKE CRASH and camp updates
Episode 27: Training camp in AUSTRIA and PoTS chat!
Episode 26: race recaps, training updates and POTS revelations!
Episode 25: WE HAVE A DIAGNOSIS!
Episode 24: Motivation slumps, mindfulness & endurance sports
Episode 23: The ultimate performance hack and 5 race week tips!
Episode 22: a pro triathlete who can’t train…
Episode 21: Ironman Hamburg debrief - what happened?!
Episode 20: Ironman Hamburg race week!
Episode 19: Pro triathlete Q&A (with Steph!)
Episode 18: Ironman goes back to Kona!
Episode 17: Ironman Texas debrief!
Episode 16: Becoming Age Group Ironman World Champ and Texas preview!
Episode 15: Texas Ironman Race Startlist and preparations!
Episode 14: Ironman 70.3 Oceanside race review
Episode 13: 70.3 Oceanside preview: travel hacks and race vibes!
Episode 12: How to best pace a race, race week packing and the monster tri!
Episode 11: Last week of training camp and Matt's double race week!
Episode 10: How to swim faster!?
Episode 9: Triathlon do's and dont's!
Episode 8: FULL RACE PLAN & new bike sponsor!
Episode 7: Performance mindset to reach our potential
Episode 6: Creating YOUR brand on socials and balancing training in your week...
Episode 5: Race announcements and trusting the process..
Episode 4: Help Matt find a race! And other triathlon related bits
Episode 3: Training Camp Essentials & Matt's Super Triathlon 8+
Episode 2: Race day nerves & triathlon rivalries
Episode 1: Welcome to the pod!