All Episodes
Budo Insights — 99 episodes
Taekgyeon and Taekwondo: Roots, Techniques, and Origins
Japanese Bows: Eshaku, Keirei, Saikeirei
Martial Arts as a Path to Personal Development and Self-Insight
Budo's Three Pillars: Fudoshin, Zanshin, Mushin
Taekwondo's Genesis: Kwans and Korean Unification
Moo Duk Kwan: Techniques, Principles, and Concepts
Martial Arts Mastery: Body and Teacher Essential
Bujinkan Dan Ranks: A Samurai Progression
Sōji: Cleaning as Martial Arts Path
The Learning Body
The Spirit of the Dojo
Xinyiquan: Cultivating Internal Power Through Dantian Gong
The Profound Bond: Teacher and Student
Geido: The Artistic Way of Japanese Martial Arts
Budo Taijutsu: Ancient Martial Arts of Japan
Samurai Death Poems: Honor, Acceptance, and Legacy
Evolution of Ed Parker's Kenpo Forms
The History of Taekwondo Poomsae
Ma-ai and Yoyuu in Budo
Bushinden Dojo: Admissions and Expectations
The Martial Artist's Molting Period
Gikan Ryu: History and Lineage
Young Samurai Training in Feudal Japan
Kûkan: Utilizing Space in the Martial Arts
Samurai and Bushi: Japanese Warriors
Gyokko Ryu Ninjutsu: Weapon Arts & Philosophy
Hatsumi on Survival
The Karate-do Code
Takeda, Ueshiba, and the Birth of Aikido
Wing Tsun: History and Origins
The Warrior's Path
Karate Dojo Etiquette and Protocol
Isao Obata: A Life in Shotokan Karate
Matsukaze no Kon: Shotokan Bo Kata
Shugyō: The Path to Mastery
The Life and Legacy of Masutatsu Oyama
Naginata: History, Techniques, and Characteristics
Samurai Armor: 10 Fascinating Facts
Grasping the Bird's Tail: Taijiquan's Foundational Movement
Kihon: Karate’s Essential Roots
The Teacher and the Student
A History of Samurai Rule in Japan
Taekwondo Seniority: Respect, Discipline, and Tradition
Black Belt Philosophy: Life Principles and Martial Arts
Ego, Humility, and Character in Martial Arts
47 Ronin: Samurai Loyalty and the Bushido Code
Traditional vs. Modern Karate
Samurai: History, Values, and Legacy
Sun Tzu's Art of War: Ten Key Lessons
The Daisho: Samurai Swords
Samurai Rock Warfare
The Four Symbols of Xingyiquan
The Mindful Martial Artist
Quality over Quantity in Karate Training
Empty Armpits and the Taijiquan Principle
Four Ounces, Thousand Pounds: Tai Chi's Core Technique
The Essence of Karate Budo
The Legend of Honjo Masamune
The 18 Warrior Arts of the Samurai
Tai Chi Combat Skills
Seishinkan: Self-Protection and Self-Improvement
Kihon: The Foundation of Karate
Progressive Resistance Training
Taekwondo Dan Grades: A Journey Through Ranks and Roles
Fudoshin: Immovable Mind
The Shallowness of Modern Resolve
The Way of Flexibility in Taijutsu
Women Warriors of Senbon Matsubaru
Bujinkan's "Zero": Adaptability and Banpen Henka
Chen Weiming: Scholar, Teacher, Author
Ninpo Taijutsu: A Path to Harmony
Yasuke: African Samurai in 16th Century Japan
The Fifth level of Kung Fu
Shindo Yoshin Ryu Jujutsu's Impact on Wado-Ryu's Ohyo Kumite and Kumite Gata
The undisturbed mind is like the calm body water reflecting the brilliance of the moon. Empty the mind and you will realize the undisturbed mind. - Yagyu Jubei Mitsuyoshi
The Difference Between Techniques and Principles in Martial Arts
Dojo
Samurai women
Ma Gui
Grading: A New, Personal Journey in Martial Arts
Don’t think during practice
You will never be the same as your teacher
Shu-Ha-Ri
The three fundamental types of kicks in Taekwondo
Exploring the holistic benefits of martial arts for children
Budo is a living, evolving practice
Tsukahara Bokuden
Honda Tadakatsu
Miyamoto Musashi
Silent Dojangs
Consistent warrior living
Mastering feedback in Taekwondo: Unlocking growth and development
Takeda Shingen
Budo heart is the essence
One must not depend on strenght or weackness, or softness or hardness
The Taekwondo belt system: A fundamental and exciting structure
The achievements of children and young people should not be published or livestreamed
Training of confidence and self-esteem in Taekwondo
The five tenets of Taekwondo – What they represent, how they are conveyed in practice, and their impact on people