3 Episodes
Goals
01/18/2018
27 min 16 sec
Explicit
Ryan and Lucas sit and talk about how to attack your goals in the new year!
Controlling your emotions will set you free
12/13/2017
48 min 40 sec
Explicit
Jon and Ryan sit down and discuss the ability to control you emotions and not let them control you. His will help your own mental state and help the relationships you develop along your path.
The Fight Camp Emotional Roller Coaster
12/06/2017
70 min 56 sec
Explicit
Jon and Ryan sit down to discuss the more mental and emotional sides of going through a fight camp, living with a fighter and handling the highs and lows of combat sports