All Episodes

EP24: The Drinking Culture in Construction: Why It's Still Destroying Lives.

EP23. Mental Health First Aiders in Construction: Support or Tick Box Exercise?

EP22. How Zero Tolerance Policies Stop Men Getting Help.

EP21. Why Men in Construction Struggle to Ask for Help | The Power of Vulnerability

EP20. Looking Out for Our Mates | Spotting the Signs & Supporting Mental Health in Construction

EP19. Toxic Work Culture in Construction: How It's Damaging Mental Health and Why Change Is Needed..

EP18. Connection and Men's Mental Health: Why Social Support Matters More Than Ever.

EP17. Self-employed vs Employed: Mental Health in the Trades.

EP16. The Power of Listening: How it Supports Our Mental Health & Wellbeing

EP15. Three Construction Workers Talking About Therapy & Mental Health.

EP14. How Taking Time Off Work Saved My Mental Health

EP13: Given Two Weeks to Live: John Lillico on Addiction, Recovery & Leadership in Construction.

EP12. Loneliness in Construction: The Hidden Struggle We Need to Talk About.

EP11. Anxiety on the Job: How to Build a Stronger Mindset in the Trades.

EP10. Recognising & Managing Stress: Real Talk on Mental Health.

EP9. Beyond Movember: Real Talk on Prioritising Our Mental Health.

EP8. Brick by Brick: The Mindset Behind Benchin_Bricky's Rise.

EP7. The Challenges of Fatherhood: Real Talk on Mental Health

EP6. Supporting Friends and Family: Tips and Reflections.

EP5. Switching Off From Work. Reflections and Tips.

EP4.Burnout: Awareness and Self-care.

EP3. Imposter Syndrome. Which Voice Will You Listen To?

EP2. Recognising and Managing Our Emotions. Do We Respond or React?

EP1. Mental Health in Construction: Nothing Changes if Nothing Changes

BUILT4US PODCAST. Our Trailer.