All Episodes

EP: 58 Staying the Course After Celebrating One Year of Sobriety

EP: 57 "How to Become a Master at Almost Anything"

EP: 56 "Winning While Nobody Notices"

EP: 55 "Forgive Yourself for the Old Version of You"

EP: 54 "What Pain Taught You That Comfort Never Will"

EP: 53 "The Happiest You've Ever Been - And Still Fighting Your Mental Health"

EP: 52 "humble yourself - go back to the beginning"

EP: 51 "The Cold, Hard Truth About Success – It’s Not Pretty, But It’s Worth It"

EP: 50 "When You’ve Lost Your Edge – Sharpening Yourself Again"

EP: 49 "Functional Depression - when you're performing not living"

EP: 48 "The Best Thing About Rock Bottom"

EP: 47 " back to normal with a new job new focus"

EP: 46 "the power of micro vacations" with a special clip

EP: 45 "burning down the old you"

EP: 44 "loss of a pet"

EP: 43 "Mastering Your Triggers"

EP: 42 "Why You Fear Success More Than Failure – And How to Fix It"

EP: 41 "Your Future Self Is Begging You to Lock In"

EP: 40 "Forgiving Yourself for Old Mistakes"

EP: 39 "depression and the quiet fight"

EP: 38 "stop delaying your comeback"

EP: 37 "owning the darkness"

EP: 36 "the midlife comeback"

EP: 35 "men and handling anxiety"

EP: 34 "why motivation fades and how to overcome"

EP: 33 "stop living your life in a vacuum"

EP: 32 "turning anger into drive"

EP: 31 "stop quitting at 40%"

EP: 30 "how to stop feeling stuck and start moving"

EP: 29 "the hard reset"

EP: 28 "dopamine highs are ruining your comeback"

EP: 27 "get out of the dark place"

EP: 26 "grief and the aftermath"

EP: 25 "quit playing the victim"

EP: 24 "limitations are optional"

EP: 23 "the power of vulnerability"

EP: 22 "the secret of life"

EP: 21 "the 5 minute rule"

EP: 20 "the hidden cost of comfort"

EP: 19 "why you break promises"

EP: 18 "Cleaning your Mindset"

EP: 17 " Purpose and Responsibility"

EP: 16 "getting out of survival mode"

EP: 15 "You can't run from your Problems"

EP: 14 "Fight the Demons"

EP: 13 "The Comeback Blueprint"

EP: 12 "Why you cant go back"

EP: 11 Who Saved You?

EP: 10 Repetition_The Habit That Builds The Beast #jointhemovement

EP: 9 Handling Life's Punches

EP: 8 “Grit Over Everything”

EP: 7 Men & Anxiety — Breaking the Cycle

EP: 6 Forged In Fire

EP: 5 Be Fearless and WIN!!

EP: 4 Discipline Beats Motivation

EP: 3 Sobriety & Clarity — Seeing Life Without the Fog

EP:2 Why You Feel Stuck (Break The Cycle)

EP. 1 FOCUS