All Episodes
Bump and Beyond — 200 episodes
2026.05.13 – Sleep is possible for every family – Gabi Yudelowitz
2026.05.06 – Dental Health – Dr Valentina Duncan
2026.04.29 – Anri – Louise Oosthuizen – From Overwhelmed to Regulated: Supporting Your Child Through Daily Demands
2026.04.22 – Mental load: who’s carrying what with Fiona Doman
2026.04.15 – Lizaan Archer – OTC medicine – when to use meds vs wait it out
2026.04.01 – Travel and Sleep with Angelique Dormehl
2026.03.25 – Separation Anxiety with Lana Theron
2026.03.18 – Mom Anxiety vs Intuition – How to Tell the Difference & Trust Yourself – Suret Alive
2026.03.11 – Sleep the Pillar of family Health – JD Uys
2026.03.04 – Natascha Olivier – Raising healthy kids in today’s world
2026.02.25 – Parenting in todays world – Suret Alive
2026.02.18 – Marissa Smith – Raising Strong Kids: What Sport Really Teaches Our Children
2026.02.11 – The Bigger Picture: Speech, Behaviour & Development – Lizelle Burger
2026.02.04 – Sensation and Regulation – Anri-Louise Oosthuizen
2026.01.28 – Renske Senekal – Parenting in today’s world, Hopes, worries and real-life challenges
2026.01.28 – Renske Senekal Parenting in today’s world: Hopes, worries & real-life challenges Part 2
2026.01.21 – Renske Senekal – Parenting in Today’s World: Hopes, Worries & Real-Life Challenges
2026.01.14 – Anri-Louise Oosthuizen – Helping Kids Regulate Back to School
2026.01.07 – Lizette van Huyssteen – The 5 Core Emotional Needs of Children
2025.12.31 – Lana Theron Bodies, Boundaries, and Safety
2025.12.17 – Lize Snyman – Plates & Planning Smart Meals for Busy Families
2025.12.10 – Mignon Koorzen – Travel and Sleep
2025.12.03 – Kath Megaw Diabetes
2025.11.26 – Dr Claudia Grey Myths vs Facts: What Parents Get Wrong at Each Stage of Childhood
2025.11.12 – Dr Thato Maoto Men’s Health
2025.11.05 – Ernst van Rensburg Clinic Admin Manager at Dischem Baby City
2025.11.05 – Lana Theron – Parenting with ADHD in mind
2025.10.29 – Ernst van Rensburg Clinic Admin Manager at Dischem Baby City
2025.10.29 – Nicole van Niekerk – screen, gaming addiction
2025.10.22 – Lizaan Archer – What you need in your First Aid/Medicine Cabinet
2025.10.01 – Dr Thato Maoto – Perimenapause
2025.09.17 – Screen time and Technology – Kim Scheepers
2025.09.10 – Parenting Through Pressure: Helping Teens Cope with Stress – Nicole van Niekerk
2025.09.03 – Ernst van Rensburg Clinic Admin Manager at Dischem Baby City
2025.09.03 – Isabel Deist – Pelvic Floor Health
2025.08.27 – Lize Snyman – Gut health in Children
2025.08.20 – Ernst van Rensburg Clinic Admin Manager at Dischem Baby City
2025.08.20 – Suzanne de Beer_Hydro therapy
2025.08.13 – Women’s Health – Dr Thato Maoto
2025.08.06 – World Breastfeeding Week – Natascha Olivier and Ernst van Rensburg
2025.07.30 – Toddler Discipline – Fiona Doman
2025.07.23 – Helping your child process big emotion – Elize Cronje
2025.07.02 – Is my child talking enough? – Kelly Bulafkin and Barbara Bennett
2025.07.02 – Introduction to solids – Suret Alive
2025.06.18 – Fatherhood – Steffen Becker
2025.06.11 – Sleep Regressions – Melisa Bierman
2025.05.28 – Preparing your child for her Period – Dr Jireh Serfontein , Ernst Van Rensburg
2025.05.21 – Breastmilk Supply – Natascha Olivier
2025.05.14 – Dischem Baby City – Ernst Van Rensburg
2025.05.14 – Weighted Blankets – Adele Johnson
2025.04.30 -Mindful Meals -Kath Megaw and Dr Jenny Rose
2025.05.07 -Mom Burnout – Suret Alive
2025.04.16 – Suret Alive – Your After Birth Comeback
2025.04.09 – Dischem Baby City – Ernst van Rensburg
2025.04.09 – Newborn Care – Dr Maretha Combrink
2025.04.02 – Sensory Integration – Liani Austin
2025.03.26 – Dischem Baby City – Ernst Van Rensburg
2025.03.26 – Pelvic Floor Health – Suret Alive
2025.03.19 – Toddler Development – Marezelda Combrinck
2025.03.12 – Baby Sleep – Jonel Basson
2025.03.05 – Dischem Baby City – Ernst van Rensburg
2025.03.05 – First Aid and CPR – Angelique Dormehl
2025.01.29 – Dischem Baby City – Ernst van Rensburg
2025.01.29 – Allergies – Marita Bezuidenhout
2025.01.22 – Preparing for baby no 2 – Katrien Pienaar
2025.01.15 – Setting Realistic Mom Goals for 2025 – Fiona Doman
2025.01.08 – Dischem Baby City – Ernst van Rensburg
2025.01.08 – Family wish 2025
2024.12.18 – Festive season sleep – Megan Heuer
2024.12.11 – Car Seat Safety Gail and Jolandi
2024.12.04 – Dischem Baby City – Ernst van Rensburg
2024.12.04 – Holiday Snacks – Natascha Olivier
2024.11.27 – Dischem Baby City – Ernst van Rensburg
2024.11.27 – Preparing for Birth – Anina Pretorius
2024.11.20 – Attachment – Ri’ana Hugo
2024.11.13 – Dischem Baby City – Ernst van Rensburg
2024.11.13 – Adult sleep – Jan Daniel Uys
2024.11.06 – Dischem Baby City – Ernst van Rensburg
2024.11.06 – Why play is important for development – Lizette van Huyssteen
2024.10.30 – Dischem Baby City – Ernst van Rensburg
2024.10.30 – Preparing for Birth – Anina Pretorius
2024.10.23 – Dischem Baby City – Ernst van Rensburg
2024.10.23 – Cloth nappies – Kerryn van Vuuren
2024.10.16 – Dischem Baby City – Ernst van Rensburg
2024.10.16 – Endometriosis and PCOS – Dr Jireh Serfontein
2024.10.09 – Dischem Baby City – Ernst van Rensburg
2024.10.09 – Understanding Miscarriage – Dr Thato Maoto
2024.10.02 – Dischem Baby City – Ernst van Rensburg
2024.10.02 – Being a mom – Megan Heuer
2024.09.25 – Questions you did not know you need answers to – Lizelle Fourie
2024.09.18 – Dischem Baby City – Ernst van Rensburg
2024.09.18 – Impact of exercise on Mom’s wellbeing – Lindsay Harris
2024.09.11 – Dischem Baby City – Ernst van Rensburg
2024.09.11 – Paediatric Optometry – Annalize du Toit
2024.09.04 – Maternal Mental Health – Renske Senekal
2024.08.28 – Dischem Baby City – Ernst van Rensburg
2024.08.28 – Baby Sleeping Bags – Anika Badenhorst
2024.08.21 – Dischem Baby City – Ernst van Rensburg
2024.08.21 – Post Natal Depression – Fiona Doman
2024.08.14 – Dischem Baby City – Ernst van Rensburg
2024.08.14 – Common Child Illnesses – Dr Maretha Combrink
2024.08.07 – World Breastfeeding Week – Natascha Olivier
2024.07.31 – Dischem Baby City – Ernst van Rensburg
2024.07.31 – Finances as a parent – Dawie Roodt
2024.07.24 – Dischem Baby City – Ernst van Rensburg
2024.07.24 – Where should my baby be sleeping? – Janine Rudwick
2024.07.17 – Dischem Baby City – Ernst van Rensburg
2024.07.17 – Speech Development – Megan Wrigglesworth
2024.07.10 – Dischem Baby City – Ernst van Rensburg
2024.07.10 – Essential Oils – Dominique Olivier
2024.07.03 – Dischem Baby City – Ernst van Rensburg
2024.07.03 – Preparing for parenthood – Fiona Doman
2024.06.26 – Liesel O’shae -Dyslexia
2024.06.19 – Ernst van Rensburg Dischem Baby City
2024.06.19 – Understanding Miscarriage – Dr Thato Maoto & Michelle Groenewald
2024.06.05 – Dischem Baby City – Ernst van Rensburg
2024.06.05 – Most common dental issues – Dr Valentina Duncan
2024.05.29 – Dischem Baby City – Ernst van Rensburg
2024.05.29 – Intensive parenting – Dr Jacomien Muller
2024.05.24 – Toddler Tantrums and discipline – Corien Kruger
2024.05.08 – Dischem Baby City – Ernst van Rensburg
2024.05.08 – Pelvic Girdle Pain – Hanri Potgieter
2024.04.17 – Sleep Regressions – Jonel Basson
2024.04.10 – Dischem Baby City – Ernst van Rensburg
2024.04.10 – Organising your life – Alana Chinhara
2024.04.03 – Dischem Baby City – Ernst van Rensburg
2024.04.03 – Weight loss after pregnancy – Lize Snyman
2024.03.27 – Breastfeeding – Katinka Lategan
2024.03.20 – Dischem Baby City – Ernst van Rensburg
2024.03.20 – World Down Syndrome Day – Linda Davis
2024.03.13 – Dischem Baby City – Ernst van Rensburg
2024.03.13 – World Sleep Day – Jan-Daniel Uys
2024.03.06 – Ernst van Rensburg – Dischem Baby City
2024.03.06 – Kath Megaw – Picky Eating
2024.02.21 – Ernst van Rensburg – Dischem Baby City
2024.02.21 – Ann Richardson – Toddlers
2024.02.14 – Galya Falkson – how becoming a parent can affect your romantic relationship
2024.02.14 – Ernst van Rensburg Dischem Baby City – Pregnancy Awareness Week
2024.02.07 – Ernst van Rensburg – Dischem Baby City
2024.02.07 – Megan Heuer – What you wish you knew before having a 2nd child
2024.01.31 – Ernst van Rensburg – Dischem Baby City
2024.01.31 – Janet Gourand – Wine Mom Culture
2024.01.24 – Natascha Olivier – Baby Constipation
2024.01.17 – Ernst van Rensburg – Dischem Baby City
2024.01.17 – Naomi Holdt – Anxiety
2024.01.10 – Ernst van Rensburg – Dischem Baby City
2024.01.10 – Marita Bezuidenhout – Introduction to solids
2024.01.03 – Ernst van Rensburg – Dischem Baby City
2024.01.03 – Shehnaz Moola – Mother’s Guilt
2023.12.06 – Ernst van Rensburg – Dischem Baby City
2023.12.06 – Susan Benjamin – Choosing a Preschool
2023.11.29 – Ernst van Rensburg – Dischem Baby City
2023.11.29 – Tindall de Brouwer – Hydrotherapy
2023.11.22 – Ernst van Rensburg – Dischem Baby City
2023.11.22 – Janine Rudwick – Newborn Sleep
2023.11.15 – Dr Enrico Maraschin – Common Baby Illnesses
2023.11.01 – Ernst van Rensburg – Dischem Baby City
2023.11.01 – Meghan Hamman – Occupational Therapist
2023.10.25 – Ernst van Rensburg – Dischem Baby City
2023.10.25 – Karen Wilmot – Birthing options
2023.10.18 – Ernst van Rensburg – nurse at Dischem Baby City
2023.10.18 – Sr Bronwyn Roussot – Newborn Screening
2023.09.20 – Dr Nadia Khan – Reflux
2023.09.13 – Dr Adèle Roux – Allergies, asthma and eczema
2023.09.06 – Rene Grundlingh – Car Seat Safety
2023.08.30 – Amanda Louw – Creating a support network
2023.08.23 – Dr Lana Du Plessis – Stem Cell Banking
2023.08.16 – Dr Suzanna Sackstein Malka Ella – Infertility
2023.08.09 – Corien Kruger – Child Development
2023.08.02 – Sr Adele de Beer – Baby Wellness Check ups
2023.07.19 – Manuel Hass – Raising Multilingual Children
2023.06.14 – Dr Katherine Valkenburg – Chiropractor
2023.06.07 – Galya Falkson – The ongoing conversations with our Children about sex and sexuality
2023.05.31 – Angelique Dormehl – First Aid and CPR
2023.05.24 – Suzanne de Beer – Blissful Cleft Foundation
2023.05.17 – Nolene Rust – Attachment
2023.05.10 – Galya Falkson – Sex after birth
2023.05.03 – Natascha Olivier – Nutrition during Pregnancy
2023.03.29 – Dr Jacomien Muller – Sleep and emotional well being
2023.03.22 – Marita Bezuidenhout – Intro to solids
2023.03.15 – Phillipa Geard – Maternity leave – what you need to know
2023.03.08 – Evette van den Berg – Nannies
2023.03.01 – Heather Pieterse – Midwifery
2023.02.15 – Anchen Verster – Vaccinations
2023.02.08 – Debbie Herholdt – Organising your life
2023.02.01 – Carey Haupt – Breastfeeding questions answered
2023.01.25 – Sleep with Megan Heuer
2023.01.18 – Lizette Van Huyssteen – Childhood development
2023.01.11 – Dentist with special interest in Pediatric dentistry Dr Helet Polson
2023.01.04 – Dr Nina Du Toit – Talking ears and ear infection
2022.12.28 – Elsa Struwig Play Therapist, mother of 2, Social worker- Separation Anxiety with
2022.12.21 – Post Natal Depression With clinical psychologist Samantha Williams
2022.12.14 – Healthy eating during festive season with dietician Lize Snyman
2022.12.07 – Dr Magda Verster, Pediatrician – Keeping Healthy throughout the Festive season
2022.11.30 – Amy Lalouette, Mommy blogger and mom of 2 – Travel with kids
2022.11.23 – Peggy Mars, founder of Non-profit Wheelswell – Child Car Seat Safety
2022.11.16 – Sarah Hoffman – Managing screen time
2022.11.09 – Sandra Rodrigues – Stress Incontinence
2022.11.02 – Amanda Mellor, Registered Nurse and Mum to two boys – When do babies start speaking?
2022.10.26 – Dr Enrico Maraschin – Doctor Visits and why check ups are important