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All Episodes - Canadian Beef Podcast

Hardcore Professional BodybuildingFOR THE MASSHosted by IFBB Pro Robin Strand and IFBB Pro Morgan MacDonald.

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159 Episodes

16 WEEKS OUT PREP UPDATES | Canadian Beef Podcast #168 thumbnail

16 WEEKS OUT PREP UPDATES | Canadian Beef Podcast #168

04/15/2025 69 min 11 sec

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MENTAL HEALTH IN BODYBUILDING w/ BRADY KING | Canadian Beef Podcast #167 thumbnail

MENTAL HEALTH IN BODYBUILDING w/ BRADY KING | Canadian Beef Podcast #167

03/26/2025 69 min 21 sec

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RANKING ANABOLIC STEROIDS FROM BEST TO WORST | Canadian Beef Podcast #166 thumbnail

RANKING ANABOLIC STEROIDS FROM BEST TO WORST | Canadian Beef Podcast #166

03/26/2025 77 min 32 sec

SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRAND (15% OFF) ► HVYD APPAREL 👉🏼 https://hvy-d.comDiscount code: STRAND (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)ONLINE COACHING:www.strandstrongfitness.comwww.morganmacnutrition.caLEAVE US A COMMENT AND SHARE THE PODCAST!

TRAINING FOR MAXIMUM GAINZ w/ FELIX NORMAN & DAAN MANSENS | Canadian Beef Podcast #165 thumbnail

TRAINING FOR MAXIMUM GAINZ w/ FELIX NORMAN & DAAN MANSENS | Canadian Beef Podcast #165

03/25/2025 103 min 34 sec

TIMESTAMPS: 00:00:00- Intro 00:04:01- Gym Machines and Venues 00:11:12 - Coaching/Prep Updates 00:20:44 - Arnold Classic Results 00:27:00 - Socializing and Remote Training 00:33:28 - Training Challenges and Techniques 00:52:17 - Periodization and Progression01:04:10 - Men's Physique Controversy Discussion 01:06:50 - Favorite Training Day [01:10:53] - Listeners Questions - [01:15:37] - Bodybuilding Expectations SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRAND (15% OFF) ► HVYD APPAREL 👉🏼 https://hvy-d.comDiscount code: STRAND (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)ONLINE COACHING:www.strandstrongfitness.comwww.morganmacnutrition.caLEAVE US A COMMENT AND SHARE THE PODCAST!

FIX YOUR DIET: GET STRONGER AND LEANER w/ JON ANDERSEN | Canadian Beef Podcast #164 thumbnail

FIX YOUR DIET: GET STRONGER AND LEANER w/ JON ANDERSEN | Canadian Beef Podcast #164

03/02/2025 52 min 49 sec

**Entrepreneurship Journey (00:06:18)**Learning Disabilities Impact (00:08:53)**Success in Strongman Competitions (00:10:11)**Transition to Wrestling (00:12:14)**Journey to Pro Bodybuilding (00:14:41)**Conclusion of Bodybuilding Career (00:20:46)**Understanding Training and Diet (00:23:24)**Micronutrients vs. Macros (00:24:10)**Digestive Differences in Meat Quality (00:27:14)**Daily Diet Routine (00:29:18)**Importance of Essential Fats (00:32:45)**Carbohydrate Management (00:34:00)**Cheat Meals and Food Choices (00:37:18)**Listening to Your Body (00:39:29)**Food as Fuel (00:43:25)**Changing Lives Through Coaching (00:46:07)**Purpose Over Profit (00:48:55)**Mindset and Opportunity (00:56:40)**SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRONG (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)ONLINE COACHING:www.strandstrongfitness.comwww.morganmacnutrition.caLEAVE US A COMMENT AND SHARE THE PODCAST!

TRAINING FOR MAXIMIZING MUSCLE GAIN w/ SAM PEARCE & JUSTIN SAVOIE | Canadian Beef Podcast #163 thumbnail

TRAINING FOR MAXIMIZING MUSCLE GAIN w/ SAM PEARCE & JUSTIN SAVOIE | Canadian Beef Podcast #163

03/02/2025 81 min 42 sec

TIME STAMPS:## **Training twice a day discussion (00:01:07)## **Managing Injuries (00:06:27)**## **Show Schedule Insights (00:15:10)****Living in Dubai as a Bodybuilder (00:22:44)** **Listener Physique Ratings (00:32:53)** **Deadlifts Discussion (00:37:44)** ### **Training Intensity (00:48:10)**### **Endurance from Sports (00:55:49)### **Effort vs. Results in Bodybuilding (01:00:15)**Clarifying Goals (01:03:49)**Competitive Pressure (01:07:05)**Harsh Training Conditions (01:15:19)** **Supplement Debate (01:20:07)**SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRONG (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)ONLINE COACHING:www.strandstrongfitness.comwww.morganmacnutrition.caLEAVE US A COMMENT AND SHARE THE PODCAST!

RETIRING FROM PRO BODYBUILDING w/ JOE SEEMAN | Canadian Beef Podcast #162 thumbnail

RETIRING FROM PRO BODYBUILDING w/ JOE SEEMAN | Canadian Beef Podcast #162

02/27/2025 67 min 17 sec

**Retirement Announcement (00:00:53)**Autoimmune Disease Discussion (00:05:18)**Future Goals and Boxing Interest (00:07:32)**Retirement Reflection and Regret (00:11:38)**Transitioning from Bodybuilding (00:14:40)**Lessons Learned from Competing (00:18:29**Diet and Meal Structure Post-Retirement (00:21:34)**Monitoring Health and Blood Work (00:27:06)**Water Filtration Discussion (00:29:45)**Supplement Discussion (00:32:46)**IV Drips and Nutritional Absorption (00:36:11)**Fighting Experiences (00:44:08)**Thyroid Levels Discussion (00:44:58)**Insulin and T3 Effects (00:47:31)**Digestive Health Supplements (00:50:58)**Pre-Workout Strategies (00:55:35)**Discussion on Melanotan 2 (01:01:10)**Body Image Perception (01:06:05)Speakers wrap up the discussion, encouraging listeners to subscribe and follow for more content.SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRONG (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)ONLINE COACHING:www.strandstrongfitness.comwww.morganmacnutrition.caLEAVE US A COMMENT AND SHARE THE PODCAST!

STEROID CYCLE MAXXING w/ CHASE IRONS | CANADIAN BEEF PODCAST #161 thumbnail

STEROID CYCLE MAXXING w/ CHASE IRONS | CANADIAN BEEF PODCAST #161

02/23/2025 97 min 7 sec

**Scamming Experiences (00:00:06)** Sam Sulek first Bodybuilding Show Analysis (00:06:19)**Hair Loss and Steroids (00:09:32)**Beginner Dosages for Steroids (00:15:12) **Performance-Enhancing Drugs Experiment (21:50)**Daily Routine and Content Creation (30:00)**Advice for Aspiring YouTubers (35:00) **Integration of Discord and YouTube (40:00)**Effects of Growth Hormone (00:44:37)**Testosterone Experimentation (00:50:56)**Physical Changes from High Testosterone (00:52:03)**Health Management During Cycles (00:55:11)**Future Experiment Plans (01:04:50)**Nandrolone Experiences (01:09:33)**Favorite Compounds (01:11:27)**Pharmaceutical vs. Generic Growth Hormone (01:14:01)**Excitement for the Arnold (01:28:33)**Strongman Competition Discussion (01:33:04SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRONG (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)ONLINE COACHING:www.strandstrongfitness.comwww.morganmacnutrition.caLEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l...PODCAST:SPOTIFY - https://open.spotify.com/show/6Ha2wvm...GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0...CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST

TEST & MAST TO GET BIG (& STAY HEALTHY) w/ DR. NATHAN CHALIK & BLP | Canadian Beef Podcast #160 thumbnail

TEST & MAST TO GET BIG (& STAY HEALTHY) w/ DR. NATHAN CHALIK & BLP | Canadian Beef Podcast #160

02/17/2025 99 min 36 sec

**Dr. Nathan's Background in Medicine (00:05:45)****Preventative Health in Bodybuilding (00:12:28)** **Blood Chemistry Analysis in Athletes (00:13:34)** **Managing Red Blood Cell Levels (00:17:19)****Understanding Blood Levels and Cycle Length (00:23:11)** **Iron Deficiency in Bodybuilders (00:26:51)**Colonoscopy Insights (00:29:29)** **Inflammation and Gut Health (00:31:22)** **Managing Inflammation in Bodybuilding (00:37:02)** **Modern Science in Australia (00:40:57)** **GLP-1 Agonists for Weight Loss (00:45:48)** **Challenges in Medical Transparency (00:50:55)**Kidney Recovery Potential (00:54:05)**Testing for Kidney Function (00:56:12)**Predictions for the Arnold Classic (01:02:48) **Diuretics and Bodybuilding Risks (01:08:02)** **Sleep's Importance in Recovery (01:17:56)** **Melatonin's Multifaceted Benefits (01:22:05)**Balancing Gym Intensity and Calm (01:27:13)**Concentration in Workouts (01:32:46)**Understanding Injury Mechanisms (01:37:20)**Sleep Temperature Optimization (01:40:01)SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRONG (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)ONLINE COACHING:www.strandstrongfitness.comwww.morganmacnutrition.caLEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l...PODCAST:SPOTIFY - https://open.spotify.com/show/6Ha2wvm...GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0...CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST

INSULIN PROTOCOLS FOR MASS w/ FELIX NORMAN | Canadian Beef Podcast #158 thumbnail

INSULIN PROTOCOLS FOR MASS w/ FELIX NORMAN | Canadian Beef Podcast #158

02/10/2025 103 min 34 sec

**Blood Sugar Management and Dietary Adjustments (00:00:06)**Training Regimen and Goals (00:02:35)**Offseason Weight and Progress (00:02:52)**Training Frequency Adjustments (00:03:43)**Favorite Back Exercises & Tips for back gains (00:05:25)**Leg Training Techniques & Managing adductor strain (00:11:50)**Training Partner Dynamics (00:17:38)**Press Conference Nostalgia (00:19:10)**Nick vs. Martin Showdown (00:28:44)**Regan's New Coach (00:35:08)**Best Most Muscular Debate (00:37:33)**Arnold Predictions (00:38:33)**Social Media Pressure (00:49:43)**Body Hair Grooming (00:56:48)**Insulin Protocols for managing blood sugar(01:00:41)**Client's Struggles (01:07:02)**First Sexual Experiences (01:11:01)**Steroid Use in Teenagers (01:15:27)**Insomnia and Stress Management (01:28:15)**How to know if you have real gear (01:37:29)SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRONG (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)ONLINE COACHING:www.strandstrongfitness.comwww.morganmacnutrition.caLEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l...PODCAST:SPOTIFY - https://open.spotify.com/show/6Ha2wvm...GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0...CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST

TEST & PRIMO VS TEST & HGH w/ NATE SPEAR | Canadian Beef Podcast #157 thumbnail

TEST & PRIMO VS TEST & HGH w/ NATE SPEAR | Canadian Beef Podcast #157

02/01/2025 92 min 59 sec

Timestamps:**Diet Changes for Competition Prep (00:00:06)**Invisalign Experience (00:06:09)**Future Shows and Plans (00:16:06)**Arnold Classic Predictions (00:25:16)**Age and Muscle Growth (00:27:55)** **Influencer Culture in Bodybuilding (00:30:07)**Recreational Steroid Use (00:42:41)** **Consistency in Prep (00:48:49)**Caffeine Usage (00:54:13)**Training Intensity (00:56:24)** **Competitor Analysis (01:00:02)**Examples of Disappearing Bodybuilders (01:07:24)**Challenges Faced by Young Bodybuilders (01:11:30)**Answering Listener Questions (01:17:54)**Vacuums and Core Training (01:21:15)**BPC-157 for Gut Health (01:23:22)**Training Intensity and Overtraining (01:25:29)**Growth Hormone vs. Other Compounds (01:28:54)**Insulin Use in Bodybuilding (01:31:17)SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: ► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF) ► HD MUSCLE 👉🏼 https://hdmuscle.com/ Discount code: STRONG (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.com Discount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF) ► JED NORTH CLOTHING! 👉🏼 www.jednorth.com Discount code: STRONG (15% OFF) ONLINE COACHING: www.strandstrongfitness.com www.morganmacnutrition.ca LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST

OVERCOMING INJURIES w_ SAM PEARCE & BEEF STU | Canadian Beef Podcast #155 thumbnail

OVERCOMING INJURIES w_ SAM PEARCE & BEEF STU | Canadian Beef Podcast #155

01/27/2025 106 min 23 sec

TIMESTAMPS:**Stu cut his hair (00:01:21)**Gym Environment and Culture (00:05:13)**Personal Life Changes and Moving (00:08:03)**Vacation Experience in Mexico (00:11:42)**IFBB Pro Status Rule Changes (00:18:50)**Health Insurance in Bodybuilding (00:24:51)**Social Media Burnout (00:28:40)**Sam's Injury Update (00:31:44)**Recovery Mindset (00:37:11)Training Approaches Post-Injury (00:42:02)**Understanding Progressive Overload (00:46:51)**Distractions in the Gym (00:50:51)**Workout Density vs. Length (00:56:05)**Client Relationships (01:01:46)**Victim Mentality in Bodybuilding (01:09:29)**Gratitude and Perspective (01:11:11)**Recovery and Training Adjustments (01:19:38)**The Impact of Injury (01:22:38)**Admiration for Cyclists (01:25:31)**Oil in Bodybuilding (01:29:07)**Questions About Growth Hormone (01:30:36)**Cycling and TRT (01:31:20)**Medications for Cholesterol (01:35:30)**Recreational Users vs. Serious Bodybuilders (01:37:24)**Online Criticism and Body Image (01:43:40) SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: ► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF) ► HD MUSCLE 👉🏼 https://hdmuscle.com/ Discount code: STRONG (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.com Discount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF) ► JED NORTH CLOTHING! 👉🏼 www.jednorth.com Discount code: STRONG (15% OFF) ONLINE COACHING: www.strandstrongfitness.com www.morganmacnutrition.ca LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST SAM'S INSTAGRAM - @SAMPEARCEOFFICIAL STU'S INSTAGRAM - @BEEF_STU_97

ANABOLICS FOR FEMALES w/ ALYSSA KIESLING | Canadian Beef Podcast #155 thumbnail

ANABOLICS FOR FEMALES w/ ALYSSA KIESLING | Canadian Beef Podcast #155

01/08/2025 84 min 14 sec

TIME STAMPS: Texas Pro Ambitions (00:01:55) Desire for Success (00:14:39) Mental Health and Steroids (00:24:10) Comparative Use of Steroids (00:27:26) Low Dose Testosterone For Women (00:29:37) Primo Vs Test for Women (00:33:49) Coping with Travel Stress (00:41:30) Handling Losses (00:47:21) Pre-Competition Rituals (00:51:00) Impact of Relationships on Bodybuilding (01:00:26) Becoming a Pro Skateboarder (01:04:11) Training Smart and Injury Prevention (01:14:01) Wrestling and Stage Performance Tips (01:22:07) SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: ► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF) ► HD MUSCLE 👉🏼 https://hdmuscle.com/ Discount code: STRONG (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.com Discount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF) ► JED NORTH CLOTHING! 👉🏼 www.jednorth.com Discount code: STRONG (15% OFF) ONLINE COACHING: www.strandstrongfitness.com www.morganmacnutrition.ca LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST

FIT MODEL NEW YEAR'S PARTY W/ QUINT BEASTWOOD & SKYLAR SCHUMM | Canadian Beef Podcast #153 thumbnail

FIT MODEL NEW YEAR'S PARTY W/ QUINT BEASTWOOD & SKYLAR SCHUMM | Canadian Beef Podcast #153

01/01/2025 71 min 24 sec

TIME STAMPS: Exploring the idea of living in a "muscle mansion" (00:01:12) Condo / Homeownership Living Challenges (00:06:46) **Coffee Preferences (00:11:26)** **New Fit Model Division (00:17:30)** . **Future of Men's Divisions (00:25:44)** **Preserving Femininity in Bodybuilding (00:35:09)** **Controversial Topics in Bodybuilding (00:42:36)** **The Boys Competition Plans for 2025 (00:44:27)** **Arnold Classic Predictions (00:53:38)** **Chest Building Tips (00:57:06)** **Vaping and Smoking During Prep (01:01:51)** Workout Shake Recommendations (01:07:03)** SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: ► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF) ► HD MUSCLE 👉🏼 https://hdmuscle.com/ Discount code: STRONG (15% OFF) ► BOSS SUPPLEMENTS: PRE WORKOUT, NOOTROPICS, CREATINE 👉🏼 https://blackstonelabs.com/ Discount code: STRONG (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.com Discount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF) ► JED NORTH CLOTHING! 👉🏼 www.jednorth.com Discount code: STRONG (15% OFF) ONLINE COACHING: www.strandstrongfitness.com www.morganmacnutrition.ca LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST

THE DARK SIDE OF BODYBUILDING w/ ARMON ADIBI | Canadian Beef Podcast #152 thumbnail

THE DARK SIDE OF BODYBUILDING w/ ARMON ADIBI | Canadian Beef Podcast #152

12/07/2024 103 min 49 sec

TIME STAMPS: **Getting Started in Bodybuilding (00:00:07)** **Junior Nationals Experience (00:12:24)** **Legal Troubles (00:17:23)** Encounter with law enforcement due to a misunderstanding involving a girlfriend's actions. **Impact of Drug Use (00:20:14)** Concerns about drug use in bodybuilding after witnessing a friend's health crisis. **Taking a Break from Bodybuilding (00:22:17)** **Transition from Bodybuilding to Coaching (00:30:25)** **Health Issues from Medication (00:36:29)** ** Changing Gym Culture (00:44:38)** ** Evolution of Bodybuilding Media (00:51:56)** **Fan Interactions in Bodybuilding (01:02:50)** **Creepy Encounters in Fitness Spaces (01:06:34)** **The Piggy Back Story (01:13:22) **Importance of Genetics in Bodybuilding (01:21:33)** **Choosing the Right Coach (01:32:43)** SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: ► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF) ► HD MUSCLE 👉🏼 https://hdmuscle.com/ Discount code: STRONG (15% OFF) ► BOSS SUPPLEMENTS: PRE WORKOUT, NOOTROPICS, CREATINE 👉🏼 https://blackstonelabs.com/ Discount code: STRONG (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.com Discount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF) ► JED NORTH CLOTHING! 👉🏼 www.jednorth.com Discount code: STRONG (15% OFF) ONLINE COACHING: www.strandstrongfitness.com www.morganmacnutrition.ca LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST

ANTI-FERTILITY PROTOCOL?? BETS ON CBUM IN PRAGUE! | Canadian Beef Podcast #151 thumbnail

ANTI-FERTILITY PROTOCOL?? BETS ON CBUM IN PRAGUE! | Canadian Beef Podcast #151

12/07/2024 75 min 46 sec

SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: ► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF) ► BOSS SUPPLEMENTS: PRE WORKOUT, NOOTROPICS, CREATINE 👉🏼 https://blackstonelabs.com/ Discount code: STRONG (15% OFF) ► BLACKSTONE LABS: HARDCORE BODYBUILDING SUPPS 👉🏼 https://rebelfitnutrition.com Discount code: STRONG (20% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF) ► JED NORTH CLOTHING! 👉🏼 www.jednorth.com Discount code: STRONG (15% OFF) ONLINE COACHING: www.strandstrongfitness.com www.morganmacnutrition.ca LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST

IS IGF-1 OVERRATED? w/ CHRIS TUTTLE | Canadian Beef Podcast #150 thumbnail

IS IGF-1 OVERRATED? w/ CHRIS TUTTLE | Canadian Beef Podcast #150

12/07/2024 73 min 46 sec

SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: ► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF) ► BOSS SUPPLEMENTS: PRE WORKOUT, NOOTROPICS, CREATINE 👉🏼 https://blackstonelabs.com/ Discount code: STRONG (15% OFF) ► BLACKSTONE LABS: HARDCORE BODYBUILDING SUPPS 👉🏼 https://rebelfitnutrition.com Discount code: STRONG (20% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF) ► JED NORTH CLOTHING! 👉🏼 www.jednorth.com Discount code: STRONG (15% OFF) ONLINE COACHING: www.strandstrongfitness.com www.morganmacnutrition.ca LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST

PREP CYCLES AND SHARK MEAT w/ JUSTIN COMPTON & JORDAN HUTCHINSON | CANADIAN BEEF PODCAST #149 thumbnail

PREP CYCLES AND SHARK MEAT w/ JUSTIN COMPTON & JORDAN HUTCHINSON | CANADIAN BEEF PODCAST #149

12/07/2024 117 min 30 sec

TIME STAMPS: **Introduction of Justin Compton (00:00:06)** **Jordan's Recovery Update (00:02:39)** **Insurance Challenges (00:04:20)** **Morgan's Competition Plans (00:11:29)** **Traveling to Compete (00:21:24)** **Drug Testing in Sweden (00:26:06)** **Training in the UK (00:31:01)** **Chris's Transition to Open Division (00:35:03)** **Best Back in Bodybuilding Debate (00:44:06)** **Posing Anxiety (00:54:53)** **Post-Show Recovery (01:04:56)** **The Importance of Support (01:14:20)** **Fishing as a New Sport (01:19:22)** **Shark Fishing Techniques (01:29:54)** **Cocaine Sharks (01:38:34)** **Bodybuilding Diet Choices (01:51:32)** **Genetics and Success in Bodybuilding (01:56:06)** SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: ► BIOLABS WORLDWIDE Peptides, GH, IGF, and MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF) ► SUPPLEMENT DEALS FOR CANADIANS 👉🏼 https://rebelfitnutrition.com Discount code: BEEF10 (10% OFF + FREE SHIPPING IN CANADA) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF) ► JED NORTH CLOTHING! 👉🏼 www.jednorth.com Discount code: STRONG (15% OFF) ONLINE COACHING: www.strandstrongfitness.com www.morganmacnutrition.ca LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST

BIG MIKE & JEFF NIPPARD DRAMA w/ QUINT BEASTWOOD, JUSTIN & SKYLAR | CANADIAN BEEF PODCAST #148 thumbnail

BIG MIKE & JEFF NIPPARD DRAMA w/ QUINT BEASTWOOD, JUSTIN & SKYLAR | CANADIAN BEEF PODCAST #148

10/25/2024 80 min 39 sec

SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: ► BIOLABS WORLDWIDE Peptides, GH, IGF, and MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF) ► SUPPLEMENT DEALS FOR CANADIANS 👉🏼 https://rebelfitnutrition.com Discount code: BEEF10 (10% OFF + FREE SHIPPING IN CANADA) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF) ► JED NORTH CLOTHING! 👉🏼 www.jednorth.com Discount code: STRONG (15% OFF) ONLINE COACHING: www.strandstrongfitness.com www.morganmacnutrition.ca LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST

OLYMPIA RECAP W/ THE OG'S NATE SPEAR & JOE SEEMAN | CANADIAN BEEF PODCAST #147 thumbnail

OLYMPIA RECAP W/ THE OG'S NATE SPEAR & JOE SEEMAN | CANADIAN BEEF PODCAST #147

10/18/2024 73 min 8 sec

SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: ► BIOLABS WORLDWIDE Peptides, GH, IGF, and MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF) ► BODYBUILDING SUPPLEMENTS 👉🏼 https://blackstonelabs.com/ Discount code: STRONG (20% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF) ► JED NORTH CLOTHING! 👉🏼 www.jednorth.com Discount code: STRONG (15% OFF) ► SUPPLEMENT DEALS FOR CANADIANS 👉🏼 https://rebelfitnutrition.com Discount code: BEEF10 (10% OFF) ► FILMED AND EDITED BY: @big.3.media ONLINE COACHING: www.strandstrongfitness.com www.morganmacnutrition.ca LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST

NICK WALKER OUT OF THE OLYMPIA? | CANADIAN BEEF PODCAST EPISODE #146 thumbnail

NICK WALKER OUT OF THE OLYMPIA? | CANADIAN BEEF PODCAST EPISODE #146

10/18/2024 57 min 16 sec

SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: ► BIOLABS WORLDWIDE Peptides, GH, IGF, and MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF) ► BODYBUILDING SUPPLEMENTS 👉🏼 https://blackstonelabs.com/ Discount code: STRONG (20% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF) ► JED NORTH CLOTHING! 👉🏼 www.jednorth.com Discount code: STRONG (15% OFF) ► SUPPLEMENT DEALS FOR CANADIANS 👉🏼 https://rebelfitnutrition.com Discount code: BEEF10 (10% OFF) ► FILMED AND EDITED BY: @big.3.media ONLINE COACHING: www.strandstrongfitness.com www.morganmacnutrition.ca LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST

CATCHING UP WITH KURT HAVENS | CANADIAN BEEF PODCAST #145 thumbnail

CATCHING UP WITH KURT HAVENS | CANADIAN BEEF PODCAST #145

10/02/2024 63 min 23 sec

JOIN US ON THE FORUM: FORUM.ATOMICLIFECOACHING.COM SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: FOR ALL YOUR SUPPLEMENT NEEDS: SAVE 10% OFF + FREE SHIPPING ( IN CANADA ) WWW.REBELFITNUTRITION.COM (CODE: BEEF10) FOR PEPTIDES, SARMS, GH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) HEALTH SUPPS, PROTEIN POWDER, PRE WORKOUTS, CLOTHING: WWW.HDMUSCLE.COM (CODE: STRAND) HVYD APPAREL https://www.hvy-d.com (CODE: STRAND) GLUTEN FREE PANCAKES & CREAM OF RICE: WWW.GRINDSTONEBLENDS.COM (CODE: STRONG) HIGH QUALITY GYM WEAR: WWW.JEDNORTH.COM (CODE: STRAND) BAREFOOT SHOES & BOOTS: https://bearfoot.store/ (CODE: STRONG) ONLINE COACHING: www.strandstrongfitness.com www.morganmacnutrition.ca LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST

MASS MONSTER PED CYCLES w/ CRAIG GOLIAS | CANADIAN BEEF PODCAST #144 thumbnail

MASS MONSTER PED CYCLES w/ CRAIG GOLIAS | CANADIAN BEEF PODCAST #144

09/25/2024 58 min 3 sec

SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: FOR ALL YOUR SUPPLEMENT NEEDS: SAVE 10% OFF + FREE SHIPPING ( IN CANADA ) WWW.REBELFITNUTRITION.COM (CODE: BEEF10) FOR PEPTIDES, SARMS, GH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) HEALTH SUPPS, PROTEIN POWDER, PRE WORKOUTS, CLOTHING: WWW.HDMUSCLE.COM (CODE: STRAND) HVYD APPAREL https://www.hvy-d.com (CODE: STRAND) GLUTEN FREE PANCAKES & CREAM OF RICE: WWW.GRINDSTONEBLENDS.COM (CODE: STRONG) HIGH QUALITY GYM WEAR: WWW.JEDNORTH.COM (CODE: STRAND) BAREFOOT SHOES & BOOTS: https://bearfoot.store/ (CODE: STRONG) ONLINE COACHING: www.strandstrongfitness.com www.morganmacnutrition.ca LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST

THE WRATH - FRANK MCCGRATH | Canadian Beef Podcast #143 thumbnail

THE WRATH - FRANK MCCGRATH | Canadian Beef Podcast #143

09/18/2024 72 min 54 sec

The Legend Frank "The Wrath" McGrath in the house tonight!!!!!!! SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: FOR ALL YOUR SUPPLEMENT NEEDS: SAVE 10% OFF + FREE SHIPPING ( IN CANADA ) WWW.REBELFITNUTRITION.COM (CODE: BEEF10) FOR PEPTIDES, SARMS, GH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) HEALTH SUPPS, PROTEIN POWDER, PRE WORKOUTS, CLOTHING: WWW.HDMUSCLE.COM (CODE: STRAND) HVYD APPAREL https://www.hvy-d.com (CODE: STRAND) GLUTEN FREE PANCAKES & CREAM OF RICE: WWW.GRINDSTONEBLENDS.COM (CODE: STRONG) HIGH QUALITY GYM WEAR: WWW.JEDNORTH.COM (CODE: STRAND) BAREFOOT SHOES & BOOTS: https://bearfoot.store/ (CODE: STRONG) ONLINE COACHING: www.strandstrongfitness.com www.morganmacnutrition.ca LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST

MEGADOSING HGH BEFORE BED w/ KURT HAVENS & JUSTIN SAVOIE | Canadian Beef Podcast #142 thumbnail

MEGADOSING HGH BEFORE BED w/ KURT HAVENS & JUSTIN SAVOIE | Canadian Beef Podcast #142

09/11/2024 71 min 42 sec

Kurt joins the boys to discuss the science behind taking a large bolus of HGH before bed instead of splitting it up through the day SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: FOR ALL YOUR SUPPLEMENT NEEDS: SAVE 10% OFF + FREE SHIPPING ( IN CANADA ) WWW.REBELFITNUTRITION.COM (CODE: BEEF10) FOR PEPTIDES, SARMS, GH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) HEALTH SUPPS, PROTEIN POWDER, PRE WORKOUTS, CLOTHING: WWW.HDMUSCLE.COM (CODE: STRAND) HVYD APPAREL https://www.hvy-d.com (CODE: STRAND) GLUTEN FREE PANCAKES & CREAM OF RICE: WWW.GRINDSTONEBLENDS.COM (CODE: STRONG) HIGH QUALITY GYM WEAR: WWW.JEDNORTH.COM (CODE: STRAND) BAREFOOT SHOES & BOOTS: https://bearfoot.store/ (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST

FROM SKINNY TO FREAK w/ ELLIOTT DERMOND | CANADIAN BEEF PODCAST #141 thumbnail

FROM SKINNY TO FREAK w/ ELLIOTT DERMOND | CANADIAN BEEF PODCAST #141

09/05/2024 68 min 18 sec

SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: FOR ALL YOUR SUPPLEMENT NEEDS: SAVE 10% OFF + FREE SHIPPING ( IN CANADA ) WWW.REBELFITNUTRITION.COM (CODE: BEEF10) FOR PEPTIDES, SARMS, GH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) HEALTH SUPPS, PROTEIN POWDER, PRE WORKOUTS, CLOTHING: WWW.HDMUSCLE.COM (CODE: STRAND) HVYD APPAREL https://www.hvy-d.com (CODE: STRAND) GLUTEN FREE PANCAKES & CREAM OF RICE: WWW.GRINDSTONEBLENDS.COM (CODE: STRONG) HIGH QUALITY GYM WEAR: WWW.JEDNORTH.COM (CODE: STRAND) BAREFOOT SHOES & BOOTS: https://bearfoot.store/ (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST

TEST & PRIMO FOR BEST GAINS w/ KURT HAVENS | Canadian Beef Podcast #140 thumbnail

TEST & PRIMO FOR BEST GAINS w/ KURT HAVENS | Canadian Beef Podcast #140

08/28/2024 83 min 51 sec

SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: FOR ALL YOUR SUPPLEMENT NEEDS: SAVE 10% OFF + FREE SHIPPING ( IN CANADA ) WWW.REBELFITNUTRITION.COM (CODE: BEEF10) FOR PEPTIDES, SARMS, GH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) HEALTH SUPPS, PROTEIN POWDER, PRE WORKOUTS, CLOTHING: WWW.HDMUSCLE.COM (CODE: STRAND) HVYD APPAREL https://www.hvy-d.com (CODE: STRAND) GLUTEN FREE PANCAKES & CREAM OF RICE: WWW.GRINDSTONEBLENDS.COM (CODE: STRONG) HIGH QUALITY GYM WEAR: WWW.JEDNORTH.COM (CODE: STRAND) BAREFOOT SHOES & BOOTS: https://bearfoot.store/ (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST

INSULIN FOR A REBOUND? w/ BEEF STU, BRADY, MARCELLO, BIG MO | Canadian Beef Podcast Episode #138 thumbnail

INSULIN FOR A REBOUND? w/ BEEF STU, BRADY, MARCELLO, BIG MO | Canadian Beef Podcast Episode #138

08/22/2024 86 min 37 sec

SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) HEALTH SUPPS, PROTEIN POWDER, PRE WORKOUTS: WWW.HDMUSCLE.COM (CODE: STRAND) HVYD APPAREL https://www.hvy-d.com (CODE: STRAND) GLUTEN FREE PANCAKES & CREAM OF RICE: WWW.GRINDSTONEBLENDS.COM (CODE: STRONG) HIGH QUALITY GYM WEAR: WWW.JEDNORTH.COM (CODE: STRAND) BAREFOOT SHOES & BOOTS: https://bearfoot.store/ (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST

ROOKIE SEASON BREAKTHROUGH w/ FELIX NORMAN, JOE SEEMAN, JUSTIN SAVOIE | Canadian Beef Podcast #137 thumbnail

ROOKIE SEASON BREAKTHROUGH w/ FELIX NORMAN, JOE SEEMAN, JUSTIN SAVOIE | Canadian Beef Podcast #137

08/15/2024 73 min 29 sec

SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) HEALTH SUPPS, PROTEIN POWDER, PRE WORKOUTS: WWW.HDMUSCLE.COM (CODE: STRAND) HVYD APPAREL https://www.hvy-d.com (CODE: STRAND) GLUTEN FREE PANCAKES & CREAM OF RICE: WWW.GRINDSTONEBLENDS.COM (CODE: STRONG) HIGH QUALITY GYM WEAR: WWW.JEDNORTH.COM (CODE: STRAND) BAREFOOT SHOES & BOOTS: https://bearfoot.store/ (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG FELIX'S INSTAGRAM - @FELIXNORMAN5

HARDCORE BODYBUILDING w/ JON DE LA ROSA & JORDAN HUTCHINSON | CANADIAN BEEF EPISODE #136 thumbnail

HARDCORE BODYBUILDING w/ JON DE LA ROSA & JORDAN HUTCHINSON | CANADIAN BEEF EPISODE #136

08/14/2024 87 min 7 sec

SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) HEALTH SUPPS, PROTEIN POWDER, PRE WORKOUTS: WWW.HDMUSCLE.COM (CODE: STRAND) HVYD APPAREL https://www.hvy-d.com (CODE: STRAND) GLUTEN FREE PANCAKES & CREAM OF RICE: WWW.GRINDSTONEBLENDS.COM (CODE: STRONG) HIGH QUALITY GYM WEAR: WWW.JEDNORTH.COM (CODE: STRAND) BAREFOOT SHOES & BOOTS: https://bearfoot.store/ (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG JORDAN'S INSTAGRAM - @JORDANHUTCHINSONIFBB JON'S INSTAGRAM - IFBBJONDELAROSA

TAMPA PRO 3 DAYS OUT w/ TIM BUDESHEIM & NATE SPEAR | CANADIAN BEEF PODCAST #136 thumbnail

TAMPA PRO 3 DAYS OUT w/ TIM BUDESHEIM & NATE SPEAR | CANADIAN BEEF PODCAST #136

08/01/2024 75 min 46 sec

SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) HEALTH SUPPS, PROTEIN POWDER, PRE WORKOUTS: WWW.HDMUSCLE.COM (CODE: STRAND) HVYD APPAREL https://www.hvy-d.com (CODE: STRAND) GLUTEN FREE PANCAKES & CREAM OF RICE: WWW.GRINDSTONEBLENDS.COM (CODE: STRONG) HIGH QUALITY GYM WEAR: WWW.JEDNORTH.COM (CODE: STRAND) BAREFOOT SHOES & BOOTS: https://bearfoot.store/ (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG TIM'S INSTAGRAM - @BUDESHEIM_TIM NATE'S INSTAGRAM - @NATESPEAR MORGAN'S INSTAGRAM - @morganmac.bodybuilding

POST CHICAGO PRO w/ JORDAN HUTCHINSON & BRADY KING | CANADIAN BEEF PODCAST #135 thumbnail

POST CHICAGO PRO w/ JORDAN HUTCHINSON & BRADY KING | CANADIAN BEEF PODCAST #135

07/23/2024 93 min 7 sec

SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) HEALTH SUPPS, PROTEIN POWDER, PRE WORKOUTS: WWW.HDMUSCLE.COM (CODE: STRAND) HVYD APPAREL https://www.hvy-d.com (CODE: STRAND) GLUTEN FREE PANCAKES & CREAM OF RICE: WWW.GRINDSTONEBLENDS.COM (CODE: STRONG) HIGH QUALITY GYM WEAR: WWW.JEDNORTH.COM (CODE: STRAND) BAREFOOT SHOES & BOOTS: https://bearfoot.store/ (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG JORDAN'S INSTAGRAM - @JORDANHUTCHINSONIFBB BRADY'S INSTAGRAM - @IFBB_BRADYKING MORGAN'S INSTAGRAM - @morganmac.bodybuilding

VANCOUVER PRO 2024 CHAMP JOHN JEWETT | CANADIAN BEEF PODCAST #134 thumbnail

VANCOUVER PRO 2024 CHAMP JOHN JEWETT | CANADIAN BEEF PODCAST #134

07/17/2024 64 min 16 sec

JOHN'S WEBSITE: https://j3university.com/ SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS:WWW.BIOLABSHOP.CO.UK (CODE: STRONG)HEALTH SUPPS, PROTEIN POWDER, PRE WORKOUTS:WWW.HDMUSCLE.COM (CODE: STRAND) GLUTEN FREE PANCAKES & CREAM OF RICE: WWW.GRINDSTONEBLENDS.COM(CODE: STRONG) HIGH QUALITY GYM WEAR: WWW.JEDNORTH.COM (CODE: STRAND)BAREFOOT SHOES & BOOTS: https://bearfoot.store/ (CODE: STRONG)LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l...PODCAST:SPOTIFY - https://open.spotify.com/show/6Ha2wvm...GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0...CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCASTROBIN'S INSTAGRAM - @STRANDSTRONGJOHN'S INSTAGRAM - @JOHNJEWETT3MORGAN'S INSTAGRAM - @morganmac.bodybuilding

HARDCORE BODYBUILDING w/ MARTIN FITZWATER | Canadian Beef Podcast #133 thumbnail

HARDCORE BODYBUILDING w/ MARTIN FITZWATER | Canadian Beef Podcast #133

07/02/2024 75 min 53 sec

Martin "The Martian" Fitzwater joins us today to chat about his Olympia prep, hardcore training, nutrition, and mindset! TIMESTAMPS: **Canada Day and Weekend Plans (00:00:11) **Training and Diet Update (00:02:50) **Coaching and Training Approach for Olympia (00:04:34) **Working with Coach Stefan (00:07:25) **Diet and Nutrition Adjustments (00:09:59) **Controlled Fats and Digestibility (00:13:09) **Precision in Diet and Nutrition (00:17:07) **European Coaching Methods (00:19:39) **Competition Results and Self-Validation (00:23:25) **Expectations for Upcoming Competition (00:26:23) **Training Partnership and Progress (00:29:46) **Training Consistency and Competitive Spirit (00:31:18) **Training Split and Muscle Development (00:31:42) **Leg Day Training Splits (00:34:02) **Posing Practice Vs Cardio (00:37:02) **Old School Bodybuilding (00:39:09) **Mindset Shift and Personal Growth (00:46:07) **Rediscovering Passion for Bodybuilding (00:51:25) **Mental health and seeking help (00:58:08) **Advice for individuals with high metabolism (01:00:32) **High-calorie recipes and dietary considerations (01:03:27) **Bodybuilding progress and weight as a measure (01:07:13) **Rapid-fire questions and closing remarks (01:14:17) SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) HEALTH SUPPS, PROTEIN POWDER, PRE WORKOUTS: WWW.HDMUSCLE.COM (CODE: STRAND) GLUTEN FREE PANCAKES & CREAM OF RICE: WWW.GRINDSTONEBLENDS.COM (CODE: STRONG) HIGH QUALITY GYM WEAR: WWW.JEDNORTH.COM (CODE: STRAND) BAREFOOT SHOES & BOOTS: https://bearfoot.store/ (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MARTIN'S INSTAGRAM - @MARTINFITZH20 MORGAN'S INSTAGRAM - @morganmac.bodybuilding

GETTING MEALS IN DURING OFFSEASON w/ STEPHEN DIDOSHAK & SKYLAR SCHUMM | Canadian Beef Podcast #132 thumbnail

GETTING MEALS IN DURING OFFSEASON w/ STEPHEN DIDOSHAK & SKYLAR SCHUMM | Canadian Beef Podcast #132

06/29/2024 74 min 55 sec

Great episode with the boys today. Joined by IFBB 212 Pro Stephen Didoshak to talk about business, bodybuilding, prep, and his irrational fear of oceans TIME STAMPS:**Workout split and training schedules (00:00:52)**Challenges during competition peaking (00:04:29)**Working with a new coach (00:09:24)**Balancing Conditioning and Fullness (00:17:13)**Nutrition and Water Intake (00:19:43)**Judges Feedback and Adjustments on Prep (00:25:41) **Dealing with Distractions at the Gym (00:32:07)**Off-Season Training and Importance of Meal Timing (00:35:24)**Managing sleep and meals (00:38:12)**Commitment to meal plan and financial investment (00:43:44)**Travel and Diving (00:47:32)**Swimming and Fear of Water (00:50:25)****Movie Production and Drug Boat (00:53:47)****Risk Avoidance (00:56:45)****Favorite aspect of prep for a show (00:58:34)**Interacting with fans on social media (01:04:16)**Day off from training under or overrated? (01:06:03)**Cardio Year Round & Different Strategies (01:09:21)**Eating Veggies in Offseason and Prep (01:11:11) SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) HEALTH SUPPS, PROTEIN POWDER, PRE WORKOUTS: WWW.HDMUSCLE.COM (CODE: STRAND) GLUTEN FREE PANCAKES & CREAM OF RICE: WWW.GRINDSTONEBLENDS.COM (CODE: STRONG) HIGH QUALITY GYM WEAR: WWW.JEDNORTH.COM (CODE: STRAND) BAREFOOT SHOES & BOOTS: https://bearfoot.store/ (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG SKYLAR'S INSTAGRAM - @skylarschumm_ MORGAN'S INSTAGRAM - @morganmac.bodybuilding STEPHEN'S INSTAGRAM - @sdidoshak

DR. MIKE ISRAETEL JOINS THE CHAT w/ JOE SEEMAN & EIREN GAULEY | Canadian Beef Podcast #131 thumbnail

DR. MIKE ISRAETEL JOINS THE CHAT w/ JOE SEEMAN & EIREN GAULEY | Canadian Beef Podcast #131

06/25/2024 73 min 20 sec

Dr. Mike Israetel gets BEEFY with an incredible discussion on prepping for multiple shows, optimizing recovery , and dispelling some of the current most popular misunderstandings in bodybuilding! TIMESTAMPS:**Dr. Mike Competitive Plans and Show Schedule (00:01:52)**Strategies for Multiple Shows (00:03:45)**Nutritional Options for Different Physiques (00:08:41)**Sleep as a Recovery Indicator (00:13:03)**Reducing Work Stress (00:16:35)**Sleep Hygiene and Growth Hormone Hacks (00:19:30)**Mindset and Gear Influence (00:22:11) **Recovery and Training (00:24:32)**Routines and Improving Sleep (00:25:18)**Managing Recovery (00:29:12)**RP Hypertrophy App (00:32:30)**Biggest Misunderstandings in bodybuilding (00:41:17)**Training philosophy and ego (00:50:32)**Emulating bodybuilding icons (00:54:51) **Spirit animal in bodybuilding (00:58:56)**Personal anecdotes (01:08:01)****Ferrets as spirit animals (01:10:03)****Parting words & Part 2 Coming Soon (01:12:08)** GET THE RP HYPERTROPHY APP: WWW.RPSTRENGTH.COM SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS:WWW.BIOLABSHOP.CO.UK (CODE: STRONG)HEALTH SUPPS, PROTEIN POWDER, PRE WORKOUTS:WWW.HDMUSCLE.COM (CODE: STRAND) GLUTEN FREE PANCAKES & CREAM OF RICE: WWW.GRINDSTONEBLENDS.COM(CODE: STRONG) HIGH QUALITY GYM WEAR: WWW.JEDNORTH.COM (CODE: STRAND)BAREFOOT SHOES & BOOTS: https://bearfoot.store/ (CODE: STRONG)LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l...PODCAST:SPOTIFY - https://open.spotify.com/show/6Ha2wvm...GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0...CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCASTROBIN'S INSTAGRAM - @STRANDSTRONG DR. MIKE'S INSTAGRAM - @ DRMIKEISRAETEL JOE'S INSTAGRAM -  @CoachLittleJoe  EIREN'S INSTAGRAM - @EIRENGAULEY

CANADA'S NEWEST IFBB OPEN PRO w/ SKYLAR SCHUMM & GABRIEL GARIEPY | CANADIAN BEEF PODCAST #130 thumbnail

CANADA'S NEWEST IFBB OPEN PRO w/ SKYLAR SCHUMM & GABRIEL GARIEPY | CANADIAN BEEF PODCAST #130

06/19/2024 81 min 14 sec

New IFBB Pro Skylar Schumm and Gabriel Gariepy joins us today to talk about his recent win at the 2024 Toronto Pro Qualifier SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS:WWW.BIOLABSHOP.CO.UK (CODE: STRONG)HEALTH SUPPS, PROTEIN POWDER, PRE WORKOUTS:WWW.HDMUSCLE.COM (CODE: STRAND) GLUTEN FREE PANCAKES & CREAM OF RICE: WWW.GRINDSTONEBLENDS.COM(CODE: STRONG) HIGH QUALITY GYM WEAR: WWW.JEDNORTH.COM (CODE: STRAND)BAREFOOT SHOES & BOOTS: https://bearfoot.store/ (CODE: STRONG)LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l...PODCAST:SPOTIFY - https://open.spotify.com/show/6Ha2wvm...GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0...CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCASTROBIN'S INSTAGRAM - @STRANDSTRONG SKYLAR'S INSTAGRAM - @skylarschumm_ MORGAN'S INSTAGRAM - @morganmac.bodybuilding GABRIEL'S INSTAGRAM - @gabrielgariepy_coaching

TORONTO PRO WRAP UP w/ NATE SPEAR, BEEF STU, BAIDI, & KENNEDY | CANADIAN BEEF PODCAST #129 thumbnail

TORONTO PRO WRAP UP w/ NATE SPEAR, BEEF STU, BAIDI, & KENNEDY | CANADIAN BEEF PODCAST #129

06/15/2024 108 min 43 sec

TORONTO PRO 2024 IS A WRAP! I'M JOINED BY BEEF STU, BAIDI FARL, NATE SPEAR & COLLOSUS KEN TO CHAT IT UP TIME STAMPS: **Importance of Posing during prep & offseason (00:00:48)**Cardio in the Off-Season (00:04:47)**Challenges of Competing in Multiple Shows (00:09:14)**Sponsorship Opportunities (00:15:03)**Preparation for upcoming competitions (00:20:07) ** Toronto Pro Recap (00:24:36)**Reflection on recent competitions (00:30:18)**The importance of off-season training (00:35:54)**Open-mindedness in training styles (00:41:56)**The impact of knowledge and genetics on bodybuilding progress (00:47:41)****Mental challenges in bodybuilding (00:59:58)**Limiting beliefs and physique improvement (01:09:23)**Turning Pro and Commitment (01:13:24)**Favorite Food Sources (01:29:48)**The sauces discussion (01:30:30)Diuretics pre contest? (01:31:19)**Cooking methods and food preferences (01:34:27)**Sriracha shortage and alternatives (01:37:35)What year did we grow the most? (01:44:44)** SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) HEALTH SUPPS, PROTEIN POWDER, PRE WORKOUTS: WWW.HDMUSCLE.COM (CODE: STRAND) GLUTEN FREE PANCAKES & CREAM OF RICE: WWW.GRINDSTONEBLENDS.COM (CODE: STRONG) HIGH QUALITY GYM WEAR: WWW.JEDNORTH.COM (CODE: STRAND) BAREFOOT SHOES & BOOTS: https://bearfoot.store/ (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG NATE'S INSTAGRAM - @NATESPEAR STU'S INSTAGRAM - @BEEF_STU_97 BAIDI'S INSTAGRAM - @BODYFARL KEN'S INSTAGRAM - @COLLOSUS_KEN

COACH DORIAN HAMILTON! 4 DAYS OUT TORONTO PRO | Canadian Beef Podcast #128 thumbnail

COACH DORIAN HAMILTON! 4 DAYS OUT TORONTO PRO | Canadian Beef Podcast #128

06/07/2024 65 min 45 sec

DORIAN HAMILTON JOINS US TO CHAT ABOUT HIS 3 IFBB OPEN ATHLETES AT THE 2024 TORONTO PRO !! TIME STAMPS: **The competition and judging (00:00:10) **Social media and self-promotion (00:02:45) **Gym culture and etiquette (00:13:03) **Training intensity and mentorship (00:16:09) **Setting Social Boundaries in the Gym (00:18:40) **Handling Distractions While Training (00:23:09) **Bodybuilding Competition and Figure Division (00:28:03) **Contest Prep (00:33:04)** **Focusing on Performance on Prep (00:38:17)** **Challenges with Low-Calorie Diets (00:41:18) **Mental and Physical Stress (00:52:20) **The mindset and perspective in bodybuilding (00:55:33) SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) HEALTH SUPPS, PROTEIN POWDER, PRE WORKOUTS: WWW.HDMUSCLE.COM (CODE: STRAND) GLUTEN FREE PANCAKES & CREAM OF RICE: WWW.GRINDSTONEBLENDS.COM (CODE: STRONG) HIGH QUALITY GYM WEAR: WWW.JEDNORTH.COM (CODE: STRAND) BAREFOOT SHOES & BOOTS: https://bearfoot.store/ (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING DORIAN'S INSTAGRAM - @DORIAN_HAMILTON

SHRINKING WAIST FOR CALI PRO? w/ TONIO BURTON & JOE PALACIOS | Canadian Beef Podcast #127 thumbnail

SHRINKING WAIST FOR CALI PRO? w/ TONIO BURTON & JOE PALACIOS | Canadian Beef Podcast #127

06/02/2024 77 min 5 sec

WINNER OF THE 2024 CALI PRO TONIO BURTON, PLUS JOE AND PAUL FROM FITNATION JOIN US TO CHAT ABOUT PREP, SEO'S, AND MORE! TIME STAMPS: Kratom, caffeine, and other supplements (00:01:08)**Meeting Levi, and Layla makes an appearance (00:05:51)**Joe's competition feedback (00:07:04)Paul's competition plans (00:11:32)Peak week adjustments (00:18:05)Post-competition mindset (00:25:39)00:34:29 - Cali Pro Competition Results00:41:26 - Impressive Physique and Improvement Strategies00:45:41 - Discussion on Mediphorm and SEO Use00:50:13 - Dietary Strategies and Pre-Competition Food ChoicesNutrition and Post-Competition Rebound (01:04:47)Vlogging and Recording Workouts (01:09:54)Posing Routine and Physique Refinement (01:10:29) SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) HEALTH SUPPS, PROTEIN POWDER, PRE WORKOUTS: WWW.HDMUSCLE.COM (CODE: STRAND) GLUTEN FREE PANCAKES & CREAM OF RICE: WWW.GRINDSTONEBLENDS.COM (CODE: STRONG) HIGH QUALITY GYM WEAR: WWW.JEDNORTH.COM (CODE: STRAND) BAREFOOT SHOES & BOOTS: https://bearfoot.store/ (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING TONIO'S INSTAGRAM - @TONIO_MUTANT_BURTON JOE'S INSTAGRAM - @ifbbpro_jo_palacios PAUL'S INSTAGRAM - @paulh112_ifbbpro JUSTIN'S INSTAGRAM - @JUSTSAVOIE27

POST CYCLE THERAPY (PCT) PROTOCOLS w/ DR DEAN ST MART | Canadian Beef Podcast #126 thumbnail

POST CYCLE THERAPY (PCT) PROTOCOLS w/ DR DEAN ST MART | Canadian Beef Podcast #126

05/30/2024 70 min 27 sec

Dr Dean St Mart discusses science-based PCT protocols, the effect of estrogen & testosterone on the brain, nootropics, thyroid hormone drugs, and MORE! TIMESTAMPS: Understanding the Impact of Suppression (00:00:57)Challenges with Traditional PCT Protocols (00:03:49)Role of Estrogen and the Use of HCG (00:06:53)Optimizing PCT and Recovery (00:09:21)**Considerations for Long-Term Programs & Managing Estrogen (00:19:09)**The androgen to estrogen ratio calculation (00:24:38)Estrogen control and the use of aromatase inhibitors (00:27:48)The unpredictability of using Masteron or Primobolan to reduce estrogen (00:28:56)Discussion on the use of T4 and T3 Thyroid Hormones (00:36:14)Discussion on the use of nootropics and their impact on brain chemistry (00:45:33)Guidelines for cycling nootropics (00:50:10)Pre-workout supplement ingredients (00:53:44)Timing and effects of pre-workout supplement (00:56:25)Low blood pressure management (01:01:03)Functional medicine approach (01:09:13) DR. DEAN'S WEBSITE: https://www.sneducation.co.uk/dr-deanSUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS:WWW.BIOLABSHOP.CO.UK (CODE: STRONG)HEALTH SUPPS, PROTEIN POWDER, PRE WORKOUTS:WWW.HDMUSCLE.COM (CODE: STRAND) GLUTEN FREE PANCAKES & CREAM OF RICE: WWW.GRINDSTONEBLENDS.COM(CODE: STRONG) HIGH QUALITY GYM WEAR: WWW.JEDNORTH.COM (CODE: STRAND)BAREFOOT SHOES & BOOTS: https://bearfoot.store/ (CODE: STRONG)LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l...PODCAST:SPOTIFY - https://open.spotify.com/show/6Ha2wvm...GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0...FOLLOW:CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCASTROBIN'S INSTAGRAM - @STRANDSTRONGBENOIT'S INSTAGRAM - @BENOIT_LAPIERRE_ DR. DEAN'S INSTAGRAM - @deanstm MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

PERIODIZATION MASTERCLASS w/ Stephane Cazeault & BLP | Canadian Beef Podcast #125 thumbnail

PERIODIZATION MASTERCLASS w/ Stephane Cazeault & BLP | Canadian Beef Podcast #125

05/27/2024 73 min 7 sec

Stephane Cazeault joins us today to discuss methods for hypertrophy, sustaining progress, and proper periodization for maximizing strength and size from training! TIME STAMPS: Stephane's journey as a personal trainer (00:00:11)Periodization and training approach (00:07:44)Motor unit recruitment in training (00:12:06)Integration of strength training principles in bodybuilding (00:15:12)Aesthetic aspects and functional movement in bodybuilding (00:21:24)Using isometrics and forced negatives for hypertrophy (00:30:29)Undulating progression in training (00:40:01)Debating intensity and volume (00:49:56) Functional movements and strength training (00:54:36)Optimal training split for hypertrophy (00:59:09)Full range of motion vs. partial range of motion (01:03:39)Favorite exercises for building a strong back (01:09:24)Importance of variation in training (01:11:11) STEPHANE'S WEBSITE & COURSES: www.kilostrengthsociety.com https://www.learnkilo.com/ SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) HEALTH SUPPS, PROTEIN POWDER, PRE WORKOUTS: WWW.HDMUSCLE.COM (CODE: STRAND) GLUTEN FREE PANCAKES & CREAM OF RICE: WWW.GRINDSTONEBLENDS.COM (CODE: STRONG) HIGH QUALITY GYM WEAR: WWW.JEDNORTH.COM (CODE: STRAND) BAREFOOT SHOES & BOOTS: https://bearfoot.store/ (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG BENOIT'S INSTAGRAM - @BENOIT_LAPIERRE_ STEPHANE'S INSTAGRAM: @stephane.cazeault

QUINTON BEASTWOOD POST NY PRO 2024 | Canadian Beef Podcast #124 thumbnail

QUINTON BEASTWOOD POST NY PRO 2024 | Canadian Beef Podcast #124

05/22/2024 55 min 19 sec

We have Quinton Eriya on to discuss the 2024 New York Pro, and talk plans for Toronto Pro and beyond! TIME STAMPS: The disappointment of the New York Pro (00:00:12)Assessment of prep and peak week for NY (00:04:09)Reassurance and positive outlook (00:08:53)Learning from the experience (00:13:16)Adjusting for future competitions (00:21:30)**Challenges of competition preparation (00:26:48)**Exploration of the challenges and adjustments required in competition preparation based on judges' feedback.**Advantages of competing at home (00:27:12)**Exploring the advantages of competing in familiar surroundings and the impact on personal and family support.Toronto Pro competition (00:32:38)Cali Pro Top five predictions (00:41:31)Avoiding gambling and casino experiences (00:45:38)Dealing with Disappointment (00:50:08)Embracing the Journey (00:53:10) LEAVE US A COMMENT AND SHARE THE PODCAST! DISCOUNT CODES: PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) HEALTH SUPPS, PROTEIN POWDER, PRE WORKOUTS: WWW.HDMUSCLE.COM (CODE: STRAND) CLOTHING: WWW.JEDNORTH.COM (CODE: STRAND) GLUTEN FREE PANCAKES, CREAM OF RICE, AND BLACK RICE FLOUR FOR BAKING: WWW.GRINDSTONEBLENDS.COM (CODE: STRONG) BAREFOOT SHOES & BOOTS: https://bearfoot.store/ (CODE: STRONG) SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG QUINTON'S INSTAGRAM -  @Quintbeastwood  MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING KENSEN'S INSTAGRAM -  @EPzeronineBodyBuilding 

BALANCING LIFE & BODYBUILDING w/ NATE DANDRIDGE & ZADE RASLAN | Canadian Beef Podcast #123 thumbnail

BALANCING LIFE & BODYBUILDING w/ NATE DANDRIDGE & ZADE RASLAN | Canadian Beef Podcast #123

05/16/2024 105 min 32 sec

New York Pro Predictions w/ Nate Dandridge, Zade Raslan, Desktop Bodybuilding, & EPZeroNine! TIME STAMPS: Nate's Cali Pro Prep (00:00:09) Sleeping and Relaxation Techniques (00:03:49) Debate on Caloric Intake and Training (00:13:24) Bodybuilding diet and individual variation (00:18:11) Dumbbell push-ups and risk assessment (00:22:07) NY Pro Competitor analysis and physique assessments (00:28:38) NY Pro Top 5 predictions (00:41:45) Bodybuilders and cheat meals (00:59:41) Discussion on walkout music for WWE (01:18:56) Balancing Life and Bodybuilding (01:26:33)** PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG

ANTI-ESTROGENS 101 w/ KURT HAVENS & JUSTIN SAVOIE | Canadian Beef Podcast #122 thumbnail

ANTI-ESTROGENS 101 w/ KURT HAVENS & JUSTIN SAVOIE | Canadian Beef Podcast #122

05/10/2024 84 min 4 sec

Comparing nolvadex, arimadex, and aromasin, female hormone use, pursuing your passions in life and more with Kurt Havens and IFBB Pro Justin Savoie. TIMESTAMPS: Breathwork and Meditation (00:01:21) Monetization of YouTube Channels (00:02:33) Artwork and Home Decor (00:10:26) Philosophy of Competition & Training Mentality (00:13:31) Understanding Genetics and Class Selection (00:17:15) Gratitude and Mental Strength (00:20:45) Passion and Work Satisfaction (00:27:04) Importance of Experience in Coaching (00:32:57) Levels of Education and Bodybuilding (00:38:18) Samson Kuwait Training Announcement (00:41:22) Different Coaching Approaches (00:47:14) Assessment of Competitors (00:50:53) Insulin and its role as an anabolic (57:57) Ai 101: Aromasin vs Aromasin vs Nolvadex (1:00:48) Primo and hair loss (1:05:38) Best carrier oil for anabolics (1:10:18) Hydrochloric Acid in the Stomach (01:12:28) Hormone Supplements in Female Cutting (01:15:08) Launching a Fitness Forum (01:19:36) PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG JUSTIN'S INSTAGRAM - @JUSTSAVOIE27 KURT'S INSTAGRAM - @KURT.HAVENS

IS SUPERDROL WORTH THE RISK? w/ BIG MO & ROBIN | Canadian Beef Podcast #121 thumbnail

IS SUPERDROL WORTH THE RISK? w/ BIG MO & ROBIN | Canadian Beef Podcast #121

05/06/2024 90 min 35 sec

Testosterone & EQ ratio for estrogen, Dealing with side effects of trenbolone, and other gear questions from listeners TIME STAMPS: Glasses and Eyesight (00:00:10) Effects of Deep Sleep (00:04:38) Social Activities and Relaxation (00:07:20) Negativity on Instagram (00:18:49) Maintaining Focus on Goals (00:27:57) Dealing with Online Trolls (00:31:07) Training Partners and Motivation (00:35:20) Effects of Trenbolone (00:40:45) Managing Relationships During Prep (00:42:39) Acne Management and Detoxification (00:50:43) Test to EQ ratio (00:53:28) Growth hormone and pancreatitis (00:53:28) CJC and growth hormone releasing peptides (00:54:56) Long esters vs short esters (00:56:49) L-Carnitine and caffeine for fasted cardio (00:58:01) Superdrol vs. Testosterone (00:58:01) Exotic drugs vs basic compounds (00:59:03) Favorite shoes for leg day (01:00:48) Barefoot shoes and their benefits (01:03:26) First encounter with a pro bodybuilder (01:06:45) Sperm count during cycles (01:11:17) Our Personal Strengths and Weaknesses (01:14:30) Gratitude and Life Perspective (01:22:20) Open Conversations and Personal Growth (01:26:11) Gratitude and Appreciation (01:30:21) PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

PROS & CONS OF 10IU HGH DAILY w/ Kurt Havens & IFBB Pro Jorge Carillo | Canadian Beef Podcast #120 thumbnail

PROS & CONS OF 10IU HGH DAILY w/ Kurt Havens & IFBB Pro Jorge Carillo | Canadian Beef Podcast #120

05/06/2024 85 min 27 sec

Pros & Cons of HGH usage, Using 18iu of HGH daily, Our top horror films, CPAPs for bodybuilders, and more! TIMESTAMPS: Physical Work and Calorie Burning (00:01:50) Competitive Eating and Health Implications (00:04:34) Horror Movies (00:06:29) Bodybuilding Journey and Pro Card (00:08:58) Bodybuilding Progress (00:11:42) Bodybuilding Gyms in Brazil (00:15:10) Training Styles and Preferences (00:17:01) Preparing for FitLog Guest Pose (00:20:22) Reviewing Brazilian Gym (00:22:53) Movie Chats (00:26:22) Ron Burgundy Book Review (00:27:15) Sharing Leg Workout Tips (00:29:24) Pros and Cons of Insulin Usage (00:34:27) Using Growth Hormone Long Term (00:35:33) Affordability and Health Concerns (00:40:37) Health Monitoring and Coaching (00:45:34) Blood Work and Cycle Protocol (00:47:21) Continuous Use of Test & HGH (00:49:32) Healthy Offseason and Gear Use (00:51:33) Sleep Apnea and CPAP (00:53:56) Mouthpieces for jaw alignment and sleep (00:57:52) *Ice Cream Flavors (01:04:05) Tips for First Prep (01:07:02) Sleep Issues and Prepping (01:09:10) Injectable L-Carnitine Benefits (01:11:16) Metformin vs. Berberine (01:13:45) Getting Huge: The Role of Calories (01:16:30) Hypoglycemia from IGF LR3 (01:20:51) Training philosophy and plateau breakthrough (01:22:47) PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING KURT'S INSTAGRAM - @kurt.havens KENSEN'S INSTAGRAM - @EPzeronineBodyBuilding

SUSTANON FOR TRT!? w/ GABRIEL GARIEPY & KURT HAVENS | Canadian Beef Podcast #119 thumbnail

SUSTANON FOR TRT!? w/ GABRIEL GARIEPY & KURT HAVENS | Canadian Beef Podcast #119

05/05/2024 79 min 13 sec

Gabe joins to talk about his Detroit Pro experience, dealing with gastritis, and why using SUSTANON is a bad idea for TRT! **The Toronto Competition (00:00:10)** **Challenges Faced in Detroit (00:04:19)** **Coaching Strategies and Health Issues (00:07:23)** **The Impact of Gastritis (00:19:32)** **Gastritis and Medication (00:21:52)** **Health and Nutrition Strategies (00:23:11)** **Nutrition and Body Composition (00:24:13)** **Health Challenges and Coaching (00:27:07)** **Book Recommendations and Writing (00:32:16)** **Athlete Preparation and Competition (00:37:47)** **Olympia Qualification and Competition Logistics (00:39:00)** **Supplement Use and Expiration (00:41:15)** **Peptides and Medications (00:43:54)** **Benefits of Growth Hormone (00:45:51)** **Quality of Generic Medications (00:49:32)** **Graphic Design and Branding (00:56:24)** **Nostalgia and Training (01:01:36) Building Muscle in Adult Men (01:04:12) Training Strategies and Medications (01:05:29) Training Split and Muscle Growth (01:07:18) Grip Strength and Back Activation (01:15:35) Fit Log Posedown Predictions (01:20:37) Health Challenges (01:22:36) **Frequency of Injections (01:26:25)** Misconceptions about TRT and Steroid Cycles (01:33:10) PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING KURT'S INSTAGRAM - @kurt.havens KENSEN'S INSTAGRAM - @EPzeronineBodyBuilding

WHO WORE IT BETTER? w/ KURT HAVENS | Canadian Beef Podcast #118 thumbnail

WHO WORE IT BETTER? w/ KURT HAVENS | Canadian Beef Podcast #118

05/03/2024 79 min 13 sec

Robin and Mo wearing the same shirt, Kurt Havens going on rants, and EpzeroNine giving us the bodybuilding news breakdown! TIME STAMPS: Shirt Talk and Clients that go ghost (00:00:10) Post-Workout Nutrition (00:04:52) Fish and Protein Sources (00:06:41) Detroit Pro Recap (00:13:13) Backdrop and lighting at the show (00:19:36) Comparison of Martin and Vito's physique (00:25:59) Discussion on muscle mass and desensitization (00:33:35) Designing Canadian Beef shirts (00:34:47) IBS and bodybuilding (00:36:24) Targeting inner chest (00:38:11) Developing muscle connection to weak bodyparts (00:40:08) Tracking endurance athlete parameters (00:44:23) Rotator cuff repair and anabolic use (00:45:08) Body dysmorphia in bodybuilding (00:46:36) Science and Studies (00:50:05) Dangerous Cycles and Influencers (00:53:22) Pro Card and Retired Competitors (01:02:19) Training Rep Range for Arm Growth (01:05:15) Bodybuilding Aesthetics (01:06:09) Midsection Control (01:07:36) Competing in Back-to-Back Shows (01:09:27) Viral Pump Pictures (01:12:15) WWE and Vince McMahon Scandal (01:15:31) PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING KURT'S INSTAGRAM - @kurt.havens KENSEN'S INSTAGRAM -  @EPzeronineBodyBuilding 

COMPETITION DAY MINDSET w/ BLAKE COURSE | Canadian Beef Podcast #117 thumbnail

COMPETITION DAY MINDSET w/ BLAKE COURSE | Canadian Beef Podcast #117

05/02/2024 61 min 20 sec

Competition mindset, maple bacon cream of rice, diuretics on peak week, and more with Blake Course & the Beef Boys TIMESTAMPS: Robin's Mustache (00:00:10) Discussion on Pro Cards (00:01:08) Natural Bodybuilding Debate (00:02:02) Extreme Approaches to Bodybuilding (00:08:09) Social Media Influence and Bodybuilding (00:09:37) Competitive Motivation (00:16:15) Mental Preparation (00:19:38) Film Recommendations (00:22:40) What do we do during cardio? (00:25:10) Competition Analysis (00:32:18) Elev8 Foods Business Update (00:35:42) Canadian Bacon and Savory Flavors (00:37:35) Social Media Influence on Food Cravings (00:40:12) Extreme Eating Challenges (00:43:20) Peak Week Strategies (00:50:17) Diuretics and Competition Preparation (00:54:29) Brief History of Canadian Beef Podcast (00:57:40) PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG BLAKE'S INSTAGRAM - @BCOURSEFIT

BEST STEROID CYCLES FOR CUTTING VS BULKING w/ MIRCEA BALAJ | Canadian Beef Episode #116 thumbnail

BEST STEROID CYCLES FOR CUTTING VS BULKING w/ MIRCEA BALAJ | Canadian Beef Episode #116

05/02/2024 68 min 10 sec

alking cycles, competitions, and more with Mircea Balaj from Team Evil GSP . TIME STAMPS: New York Pro and the Detroit Pro (00:00:09) Considering how social media buzz affects the public image of bodybuilders (00:09:28) The impact of social presence on bodybuilder's image and performance (00:17:10) Filming content and social media (00:20:36) Bodybuilding competitions and prize money (00:24:56) Relevance of social media content (00:26:51) Mental health and steroid usage (00:35:07) Tren E vs. Tren A (00:41:25) Lantus insulin and its use (00:42:41) Artificial sweeteners and gut health (00:49:18) Off-season and contest prep compounds (00:56:10) Water-Based Winstrol vs Oil Based Winstrol (01:03:09) Aromasin and Estrogen Levels (01:05:11) PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MIRCEA BALAJ - @mirceabjr

DOES MORE EXERCISE MAKE YOU HEALTHIER? w/ JUJIMUFU | Canadian Beef Podcast #115 thumbnail

DOES MORE EXERCISE MAKE YOU HEALTHIER? w/ JUJIMUFU | Canadian Beef Podcast #115

04/19/2024 77 min 18 sec

We are honored to have Jon Call aka Jujimufu on the podcast to chat about his philosophy on bodybuilding training, being healthy, and avoiding doing coke as a pre-workout! TIMESTAMPS: Rest Days (00:00:21) Training Philosophy and Split (00:02:34) Consistency and Goal-Based Training (00:06:32) Step Loading (00:07:50) Variety in Training (00:11:10) Knowing When You've Challenged Yourself (00:12:52) The Importance of Comprehensive Training (00:14:50) Discovering Passion for Bodybuilding (00:16:59) Evolution of Bodybuilding and Social Media (00:21:32) From Malnourishment to Fulfillment (00:24:11) The treatment of larger individuals (00:27:56) Curiosity about physical appearance (00:33:37) The meat factory song and the 12 tin bought muffins (00:36:26) Late-night workout stories (00:39:13) Training in solitude (00:43:34) Blood test results and effects of dieting (00:50:21) High-intensity cardio benefits (00:54:30) 200-rep deadlift training (00:57:13) Emotional and spiritual practices in bodybuilding (01:00:42) The significance of nurturing ideas (01:07:17) Results of follow statin gene therapy (01:10:16) The stem cell technology (01:14:02)

TOP 5 SUPPLEMENTS TO BUILD MUSCLE w/ BAIDI FARL & KURT HAVENS | Canadian Beef Podcast #114 thumbnail

TOP 5 SUPPLEMENTS TO BUILD MUSCLE w/ BAIDI FARL & KURT HAVENS | Canadian Beef Podcast #114

04/17/2024 109 min 25 sec

Discussing our must have supplements, and the mental approach to body weight on a contest prep TIME STAMPS: Pre-Workout Naps (00:00:13) Digestion and Metabolism (00:00:54) Rebel Fit Nutrition Giveaway (00:05:02) Announcement of the winner of the Rebel Fit Nutrition giveaway, and appreciation for the company's support. Contest Prep Strategy (00:06:45) Stage Weight and Conditioning (00:12:20) Mental Approach to Stage Weight (00:14:48) Coaching oneself vs having a coach (00:27:37) The role of a coach (00:34:04) Considerations when choosing a supplement company (00:39:46) GHB and Its Risks (00:51:04) Top Five Must-Have Supplements (00:52:39) Experience with Test Boosters (00:56:08) The brain and bodybuilding (01:04:10) Challenges and memory recall (01:07:34) Alternative approaches to ADHD and depression (01:11:03) Nutrition and brain chemistry (01:13:00) Test Flu (01:20:46) Discussion on the "test flu" phenomenon and its occurrence in relation to steroid usage. 01:22:41 - Debate on preference for a small number of movements versus many movements in a workout. Peptides and Medication Usage (01:32:03) Appetite Management during Prep (01:36:59) Managing fatigue during dieting (01:43:47) PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG KURT'S INSTAGRAM - @kurt.havens BAIDI'S INSTAGRAM - @BODYFARL NATE'S INSTAGRAM - @NATESPEAR KENSEN'S INSTAGRAM -  @EPzeronineBodyBuilding 

USING GEAR TOO SOON? w/ NATE SPEAR | Canadian Beef Podcast #113 thumbnail

USING GEAR TOO SOON? w/ NATE SPEAR | Canadian Beef Podcast #113

04/17/2024 84 min 38 sec

How long should you stay natty before jumping on steroids? We discuss this topic and more with Nate Spear, and Kensen from Epzeronine . TIMESTAMPS: **Cream of Rice and Black Rice (00:00:24) **Bodybuilding Competitions (00:04:30) **Pet Health and Vet Costs (00:06:17) **Morning Routine and Meal Timing (00:10:49) **Eating challenges in the offseason (00:16:40) **Clothing and gym shirts collection (00:20:37) **The stringer tank top guy (00:23:40) **Bodybuilding competition preparations (00:29:46) **Self-criticism and physique improvements (00:34:19) **Upcoming Competitions (00:38:40) **Discussion about competitor Quinton (00:43:29) **Evaluation of competitor Martin Fitzwater (00:44:38) **Evaluation of competitor Justin Rodriguez (00:46:17) **Discussion about competitor Nick Walker (00:48:22) **Discussion about gyms (00:51:24) **Giveaways and podcast growth (00:56:04) **Favorite workout songs (00:58:18) **Tripods in the Gym (01:02:34) **Breakfast Options (01:08:46) **Tanning Protocol for Shows (01:10:32) **Transitioning from Natty to Enhanced (01:14:53) **Preparation for Upcoming Competitions (01:23:06) REBEL FIT NUTRITION GIVEAWAY WINNER WILL BE ANNOUNCED AT THE END MARCH ! THE WINNER WILL RECEIVE A $350 GIFT CARD! WWW.REBELLFITNUTRITION.COM (CODE: BEEF10) PEPTIDES, SARMS, REAL HGH, AMINO ACID INJECTIONS AND MORE: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING NATE'S INSTAGRAM - @NATESPEAR KENSEN'S INSTAGRAM - @EPZERONINE_BODYBUILDING

HYPERTROPHY MASTERCLASS w/ ERIC SEIFERT | Canadian Beef Podcast #112 thumbnail

HYPERTROPHY MASTERCLASS w/ ERIC SEIFERT | Canadian Beef Podcast #112

03/21/2024 101 min 8 sec

Special guest Eric Seifert joins us to discuss optimal training for bodybuilding Eric's Background, Working with Champion Athletes (00:02:23)Combining Therapy and Training (00:11:27)Recovery Modalities (00:13:10)Active Stretching and Mobility Work (00:20:55)Pre-workout stretching (00:24:49)Loaded lengthening (00:28:02)Foam rolling usage (00:29:41)Training shoulders and biceps (00:34:03)Progressive overload and logbooks (00:35:39)Effective reps and training intensity (00:39:04)Debating training methodologies (00:43:28)Understanding time under tension (00:49:51)Training nuances and natural vs. enhanced lifters (00:52:14)Survivorship Bias (00:59:36)Mentality and Bodybuilding (01:04:18)Training and Genetics (01:07:28)Effort and Training (01:09:59)Mindset and Training (01:10:49)Pro Athletes' Tolerance and Recovery (01:14:08)Training Intensity and Contest Prep (01:18:16)Back Workout Setup (01:20:38)Mind-Muscle Connection for Growth (01:30:12)Training with a Herniated Disc (01:34:17)Training with Purpose (01:36:04)Eric's Future YouTube Channel (01:38:09) Eric's website: https://coremuscleactivation.com/ REBEL FIT NUTRITION GIVEAWAY! FOR THE MONTH OF MARCH: ANYONE WHO USES CODE BEEF10 AT WWW.REBELFITNUTRITION.COM WILL GET AN ENTRY! MULTIPLE CODE USES GETS MULTIPLE ENTRIES. THE WINNER WILL GET A $350 GIFT CARD AND GET AN INVITATION TO JOIN THE BOYS ON THE PODCAST FOR AN EPISODE! PEPTIDES, SARMS, REAL HGH, AMINO ACID INJECTIONS AND MORE: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING ERIC'S INSTAGRAM - @CORE_MUSCLE_ACTIVATION KURT'S INSTAGRAM - @kurt.havens

ARNOLD UK: HADI CHOOPAN CONFIRMED! w/ EPZeronine | Canadian Beef Podcast #110 thumbnail

ARNOLD UK: HADI CHOOPAN CONFIRMED! w/ EPZeronine | Canadian Beef Podcast #110

03/16/2024 99 min 7 sec

Arnold UK updates, HGH vs Test & HGH, and what it takes to run a diving company. TIMESTAMPS: Variety of Protein and Carb Sources (00:00:24) Popularity of Bodybuilding Divisions (00:06:28) Posing Techniques and Vacuum Pose (00:09:25) Injury Recovery and Training (00:11:57) Mental Approach to Injuries (00:16:26) Peptide Therapy Protocol (00:21:21) Use of peptide therapy and specific training protocols for muscle & tendon tears. Adapting and building strength (00:23:45) Discussion on gradually increasing strength and range of motion after an injury, focusing on unilateral movements Staying disciplined during injury recovery (00:31:24) Emphasizing the importance of maintaining discipline and nutrition during injury recovery to support the healing process. Pushing Through Challenges (00:35:00) Troubles with CPAP Machines (00:38:33) Physical Demands of Diving (00:42:06) Arnold UK Preview (00:44:08) Hadi's Visa Confirmation (00:44:47) Assessment of Competitors (00:47:24) Evaluation of potential changes in placings compared to the Arnold Ohio competition Discussion on Samson's coaching situation (01:08:10) (01:16:10) Debate on Wesley's chances for a second win and Breon's overlooked performance at the Arnold Classic. The use of growth hormone (01:25:40) Discussion on the benefits of adding growth hormone to a cycle for bodybuilding purposes. Plans for the year (01:28:01) Discussion of taking a year off for health checks and potential future competition plans. Scuba diving and physical requirements (01:29:08) Cave Diving Exploration (01:35:19) REBEL FIT NUTRITION GIVEAWAY! FOR THE MONTH OF MARCH: ANYONE WHO USES CODE BEEF10 AT WWW.REBELFITNUTRITION.COM WILL GET AN ENTRY! MULTIPLE CODE USES GETS MULTIPLE ENTRIES. THE WINNER WILL GET A $350 GIFT CARD AND GET AN INVITATION TO JOIN THE BOYS ON THE PODCAST FOR AN EPISODE! PEPTIDES, SARMS, REAL HGH, AMINO ACID INJECTIONS AND MORE: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING KENSEN'S INSTAGRAM - @EPZERONINE_BODYBUILDING

DOING KRATOM AT THE ARNOLD CLASSIC? w/ GABRIEL GARIEPY & JOE SEEMAN | Canadian Beef Podcast #110 thumbnail

DOING KRATOM AT THE ARNOLD CLASSIC? w/ GABRIEL GARIEPY & JOE SEEMAN | Canadian Beef Podcast #110

03/10/2024 75 min 2 sec

Arnold Classic Recap, kratom discussion, hgh dosing, and other listener questions 00:00:10 - The Arnold Expo 00:04:20 - Classic Physique 00:06:05 - Open bodybuilding breakdown 00:11:47 - Arnold prize money increase, Olympia needs to step it up 00:15:41 - Stand outs from the show 00:18:26 - Kratom Usage 00:26:37 - Samson's reaction video about hate messages 00:31:11 - Analysis of James at the Arnold 00:33:44 Antoine's Peak Performance & Posing Routine 00:40:29 - Wellness Division talk 00:49:40 Training Structure vs. Intensity 00:52:34 - Challenges of Low Calorie Intake 00:54:16 - Workplace Challenges During Prep 00:58:06 - Dealing with Bullying and Ego in the Industry 01:01:06 - Acne and Bodybuilding 01:05:01 - Using growth hormones for injury repair and recovery, as well as its impact on hypertrophy. 01:06:26 - Debate on how to handle high blood sugar levels, including the use of glucose disposal agents and dietary adjustments. 01:07:03 - Anecdotes from Morgan's podcast session and hangout with bodybuilding legend Lee Priest 01:11:03 - Discussion about the stress and care involved in coaching competitors and the ongoing preparation for future competitions 01:13:52 - Joe's 2024 plans REBEL FIT NUTRITION GIVEAWAY! FOR THE MONTH OF MARCH: ANYONE WHO USES CODE BEEF10 AT WWW.REBELFITNUTRITION.COM WILL GET AN ENTRY! MULTIPLE CODE USES GETS MULTIPLE ENTRIES. THE WINNER WILL GET A $350 GIFT CARD AND GET AN INVITATION TO JOIN THE BOYS ON THE PODCAST FOR AN EPISODE! VISIT KURT'S WEBSITE: https://www.atomiclifecoaching.com/ PEPTIDES, SARMS, REAL HGH, AMINO ACID INJECTIONS AND MORE: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG GABE'S INSTAGRAM - @GABRIELGARIEPY_COACHING MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING JOE'S INSTAGRAM - @COACHLITTLEJOE

ARNOLD CLASSIC FINAL PICKS w/ Kurt Havens, EPZeroNine & Justin Savoie | Canadian Beef Podcast #109 thumbnail

ARNOLD CLASSIC FINAL PICKS w/ Kurt Havens, EPZeroNine & Justin Savoie | Canadian Beef Podcast #109

03/10/2024 113 min 2 sec

Gear talk, Arnold Classic Men's Open Bodybuilding, and stuff like that. TIMESTAMPS: The open bodybuilding men's Arnold competition predictions 00:00:39 Importance of creatine for young lifters 00:05:27 Challenges faced by young lifters 00:07:27 Discussion on bulking and maintaining abs 00:11:20 Use of beetroot powder for enhancing pump 00:15:06 Balancing Bodybuilding with Other Responsibilities 00:19:34 Discipline and Consistency in Training 00:25:50 Social Media and Mind Games in Bodybuilding 00:30:26 Importance of maintaining balance 00:34:09 00:39:17 Arnold Classic bodybuilding competition and predictions for participants. Assessment of bodybuilders' training and attitudes 00:43:00 Testing the Purity of Supplements 01:21:41 01:24:18 Odd and unusual habits during bodybuilding contest prep Artificial Sweeteners on Prep 01:38:13 Food Intolerances and Bodybuilding 01:42:47 Setting up speed test 01:52:43 REBEL FIT NUTRITION GIVEAWAY! FOR THE MONTH OF MARCH: ANYONE WHO USES CODE BEEF10 AT WWW.REBELFITNUTRITION.COM WILL GET AN ENTRY! MULTIPLE CODE USES GETS MULTIPLE ENTRIES. THE WINNER WILL GET A $350 GIFT CARD AND GET AN INVITATION TO JOIN THE BOYS ON THE PODCAST FOR AN EPISODE! VISIT KURT'S WEBSITE: https://www.atomiclifecoaching.com/ PEPTIDES, SARMS, REAL HGH, AMINO ACID INJECTIONS AND MORE: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING KURT'S INSTAGRAM - @kurt.havens

IS TREN ALL HYPE?? w/ MORGAN MACDONALD & ROBIN STRAND | Canadian Beef Podcast #108 thumbnail

IS TREN ALL HYPE?? w/ MORGAN MACDONALD & ROBIN STRAND | Canadian Beef Podcast #108

03/07/2024 59 min 51 sec

The boys discuss how over-glorified tren use is, and why we use partial reps in our training TIMESTAMPS 00:00:09 Adjusting podcast volume based on feedback and technical issues. 00:01:20 Comparing clothing brands' fit, comfort, and endorsements. 00:08:09 Client management, time allocation, and emotional impact in coaching. 00:13:28 Advertising strategies and client attraction on social media. 00:17:45 Building a following and advertising for business on social media. 00:19:57 Impact of keywords and content relevance on Instagram. 00:22:23 Effects of engaging with negative content online. 00:24:38 Prank video ethics and social awareness. 00:25:27 Glorification of tren use 00:28:55 Physical and emotional effects of steroid use. 00:30:52 Importance of proper muscle stimulation in bodybuilding. 00:35:11 Maintaining focus and nervous system control during workouts. 00:37:32 Pros and cons of dedicating life to gym training. 00:40:01 Implications of extreme commitment tattoos. 00:41:52 Misconceptions and disciplined eating in bulking. 00:42:46 Online courses and value of practical coaching experience. 00:48:37 Benefits of hiring trainers and coaches for progress. 00:53:29 Discussion of partial reps benefits 00:59:11 Supplement giveaway announcement REBEL FIT NUTRITION GIVEAWAY: USING CODE BEEF10 AT WWW.REBELFITNUTRITION.COM WILL GET AN ENTRY! MULTIPLE CODE USES GETS MULTIPLE ENTRIES. THE WINNER WILL GET A $350 GIFT CARD! WINNER WILL BE ANNOUNCED MARCH 25! www.rebelfitnutrition.com (CODE: BEEF10) PEPTIDES, SARMS, REAL HGH, AMINO ACID INJECTIONS AND MORE: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

"STOP DOING PCT!" w/ KURT HAVENS & JUSTIN SAVOIE | Canadian Beef Podcast #107 thumbnail

"STOP DOING PCT!" w/ KURT HAVENS & JUSTIN SAVOIE | Canadian Beef Podcast #107

03/02/2024 86 min 19 sec

Kurt joins to discuss PCT , and why masteron is overrated. We also answer listener questions. REBEL FIT NUTRITION GIVEAWAY! FOR THE MONTH OF MARCH: ANYONE WHO USES CODE BEEF10 AT WWW.REBELFITNUTRITION.COM WILL GET AN ENTRY! MULTIPLE CODE USES GETS MULTIPLE ENTRIES. THE WINNER WILL GET A $350 GIFT CARD AND GET AN INVITATION TO JOIN THE BOYS ON THE PODCAST FOR AN EPISODE! VISIT KURT'S WEBSITE: https://www.atomiclifecoaching.com/ PEPTIDES, SARMS, REAL HGH, AMINO ACID INJECTIONS AND MORE: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING KURT'S INSTAGRAM - @kurt.havens

69 ON VALENTINE'S? w/ MORGAN MACDONALD & KURT HAVENS | Canadian Beef Podcast #106 thumbnail

69 ON VALENTINE'S? w/ MORGAN MACDONALD & KURT HAVENS | Canadian Beef Podcast #106

02/25/2024 84 min 59 sec

Kurt joins to discuss benefits of high carbs vs high protein , and how genetics can affect androgen receptor affinity. We also chat about tattoos in bodybuilding, men's wellness, and some other Valentine's day shenanigans VISIT KURT'S WEBSITE: https://www.atomiclifecoaching.com/ PEPTIDES, SARMS, REAL HGH, AMINO ACID INJECTIONS AND MORE: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) PROTEIN POWDER, PRE WORKOUTS, AND NUTRITIONAL SUPPLEMENTS: WWW.REBELFITNUTRITION.COM (CODE: BEEF10) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING KURT'S INSTAGRAM - @kurt.havens

LOW DOSE TREN w/ EPZERONINE, NATE SPEAR, GABRIEL GARIEPY, & DAWID CZECHOWICZ | Canadian Beef Ep. #105 thumbnail

LOW DOSE TREN w/ EPZERONINE, NATE SPEAR, GABRIEL GARIEPY, & DAWID CZECHOWICZ | Canadian Beef Ep. #105

02/24/2024 118 min 53 sec

Kensen from EPzeronine joins to chat about music, and video games. Nate Spear, Gabriel Gariepy, and Dawid Czechowiz also join to get more into bodybuilding questions such as taking low dose tren year round. CHECK OUT KENSEN'S CHANNEL:  @EPzeronineBodyBuilding  PEPTIDES, SARMS, REAL HGH, AMINO ACID INJECTIONS AND MORE: WWW.BIOLABSHOP.CO.UK (CODE: STRONG) PROTEIN POWDER, PRE WORKOUTS, AND NUTRITIONAL SUPPLEMENTS: WWW.REBELFITNUTRITION.COM (CODE: BEEF10) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG NATE'S INSTAGRAM - @NATESPEAR GABE'S INSTAGRAM - @GABRIELGARIEPY_COACHING DAWID'S INSTAGRAM - @DEJWIKKKK KENSEN'S INSTAGRAM - @EPZERONINE_BODYBUILDING

RUNNING HGH YEAR ROUND? w/ COLLOSUS KEN, ZADE RASLAN, GABRIEL GARIEPY | Canadian Beef Podcast #104 thumbnail

RUNNING HGH YEAR ROUND? w/ COLLOSUS KEN, ZADE RASLAN, GABRIEL GARIEPY | Canadian Beef Podcast #104

02/24/2024 95 min 29 sec

Over 1 TON of muscle in this episode. We got Kennedy AKA Collosus Ken, Zade King, Dawid Czechowicz, Gabriel Gariepy, and Justin Savoie in the house tonight! This was a really fun time, we could have easily kept going for another hour. (00:09) Gabriel Joins the Party (05:11) IFBB Pro Debut Experiences and Expectations (16:23) Bodybuilding Perceptions and Insulin Syringe Availability (24:16) Comparing Current Bodybuilders and Discussing Competition (38:58) Mo, Ken, Zade, and Gabe Arnold Classic Predictions (44:30) Analysis of Antoine Vaillant's Current Physique (57:54) Pharmaceutical VS Generic HGH (01:09:46) Is Balance Possible in Bodybuilding? (01:23:21) Pros and Cons of Free Weights VS Machines (01:34:22) T-Shirt Discussion and Future Meetings SUPPORT THE SHOW BY SAVING YOURSELF MONEY: SUPPLEMENTS, GYM APPAREL/GEAR - www.rebelfitnutrition.com (code: beef10) PEPTIDES, SARMS, HGH, AMINO ACID INJECTIONS - Www.biolabshop.co.uk (code: strong) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM -MORGANMAC.BODYBUILDING DAVID'S INSTAGRAM - @DEJWIKKK JUSTIN'S INSTAGRAM - @JUSTSAVOIE27 ZADE'S INSTAGRAM - @IFBBPRO_ZADE_KING KEN'S INSTAGRAM - @COLLOSUS_KEN

COOKIN' UP "BEEF SHEETS" w/ STUART SUTHERLAND | Canadian Beef Podcast #103 thumbnail

COOKIN' UP "BEEF SHEETS" w/ STUART SUTHERLAND | Canadian Beef Podcast #103

02/24/2024 93 min 32 sec

Stuart Sutherland aka BEEF STU joins the boys to give his 2024 Arnold Classic predictions and shares his plans for the upcoming competitive season. (00:00) Kurt & Robin Prep and Competition Updates (05:02) Stu joins - Discussing Conditioning and Coaching (14:15) Discussion on Competing in Bodybuilding (25:10) Training Partners and Competitive Gym Environments (28:52) Arnold's Predictions and Training Discussion (34:23) Predictions for Arnold's Bodybuilding Competition (44:36) Discussion on Carbohydrate Consumption for Bodybuilding (53:48) Funny Food and Digestive Issue Stories (01:02:11) Steroids and Health Concerns Discussion (01:10:42) Parents' Support for Athletic Pursuits (01:16:58) Bodybuilding Journey and Steroid Use (01:26:16) Sibling Competitors and Gym Culture (01:32:21) Jokes and Camera Mishaps SUPPORT THE SHOW BY SAVING YOURSELF MONEY: SUPPLEMENTS, GYM APPAREL/GEAR - www.rebelfitnutrition.com (code: beef10) PEPTIDES, SARMS, HGH, AMINO ACID INJECTIONS - Www.biolabshop.co.uk (code: strong) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG KURT'S INSTAGRAM - @ KURT.HAVENS STU'S INSTAGRAM - @BEEF_STU_97 EIREN'S INSTAGRAM - @EIRENGAULEY JOE'S INSTAGRAM - @COACHLITTLEJOE JUSTIN'S INSTAGRAM - @JUSTSAVOIE27

CROCS FOR SQUATS? w/ BAIDI FARL & NATE SPEAR | Canadian Beef Podcast #102 thumbnail

CROCS FOR SQUATS? w/ BAIDI FARL & NATE SPEAR | Canadian Beef Podcast #102

02/24/2024 105 min 37 sec

Badi Farl and Nate Spear join us to discuss the good, the bad, and the ugly of NPP/Deca use. We also debate wearing Crocs in the gym. Use code MACHO10 to save on Crocs.ca SUPPORT THE SHOW BY SAVING YOURSELF MONEY: SUPPLEMENTS, GYM APPAREL/GEAR - www.rebelfitnutrition.com (code: beef10) PEPTIDES, SARMS, HGH, AMINO ACID INJECTIONS - Www.biolabshop.co.uk (code: strong) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING BAIDI'S INSTAGRAM - @BODYFARL NATE'S INSTAGRAM - @NATESPEAR

WOULD YOU RATHER? w/ JUSTIN SAVOIE, JOE SEEMAN | Canadian Beef Podcast #101 thumbnail

WOULD YOU RATHER? w/ JUSTIN SAVOIE, JOE SEEMAN | Canadian Beef Podcast #101

02/24/2024 65 min 43 sec

One of the funniest episodes we've ever done. Answering "Would you rather?" questions from listeners. Some of them were pretty vile SUPPORT THE SHOW BY SAVING YOURSELF MONEY: SUPPLEMENTS, GYM APPAREL/GEAR - www.rebelfitnutrition.com (code: beef10) PEPTIDES, SARMS, HGH, AMINO ACID INJECTIONS - Www.biolabshop.co.uk (code: strong) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING JUSTIN'S INSTAGRAM - @JUSTSAVOIE27 JOE'S INSTAGRAM - @COACHLITTLEJOE

HEALING PEPTIDES MASTERCLASS | Canadian Beef Podcast #100 thumbnail

HEALING PEPTIDES MASTERCLASS | Canadian Beef Podcast #100

02/24/2024 50 min 35 sec

BPC157, TB500, EPITALON, MGF VS IGF, MOTS-C, AND MORE!! ALL ABOUT HEALING PEPTIDES w/ Dominik the owner of Bio Labs and Dawid Czechowicz the freak from Poland !! SUPPORT THE SHOW BY SAVING YOURSELF MONEY: SUPPLEMENTS, GYM APPAREL/GEAR - www.rebelfitnutrition.com (code: beef10) PEPTIDES, SARMS, HGH, AMINO ACID INJECTIONS - Www.biolabshop.co.uk (code: strong) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG DAWID'S INSTAGRAM - @DEJWIKKK DOMINIK'S INSTAGRAM - @FALLENURSES BIO LABS INSTAGRAM - @BIOLAB.SHOP

ARNOLD CLASSIC PREDICTIONS W/ EIREN GAULEY, JOE SEEMAN & JUSTIN SAVOIE | CANADIAN BEEF PODCAST #99 thumbnail

ARNOLD CLASSIC PREDICTIONS W/ EIREN GAULEY, JOE SEEMAN & JUSTIN SAVOIE | CANADIAN BEEF PODCAST #99

01/21/2024 89 min 9 sec

Robin, Morgan, Justin, Joe, and Eiren give their 2024 Arnold Classic predictions. The boys answer various bodybuilding questions SUPPORT THE SHOW BY SAVING YOURSELF MONEY: SUPPLEMENTS, GYM APPAREL/GEAR - www.rebelfitnutrition.com (code: beef10) PEPTIDES, SARMS, HGH, AMINO ACID INJECTIONS - Www.biolabshop.co.uk (code: strong) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING JUSTIN'S INSTAGRAM - @JUSTSAVOIE27 JOE'S INSTAGRAM - @COACHLITTLEJOE EIREN'S INSTAGRAM - @EIRENGAULEY

HGH MASTERCLASS w/ KURT HAVENS | Canadian Beef Podcast #98 thumbnail

HGH MASTERCLASS w/ KURT HAVENS | Canadian Beef Podcast #98

01/20/2024 94 min 54 sec

Our most brilliant guest to date! Kurt Havens, PHD. We have Kurt on the show to discuss his new book "The Science of HGH" VISIT KURT'S WEBSITE: https://www.atomiclifecoaching.com/ BUY THE BOOK: https://www.atomiclifecoaching.com/store/p/ebook-the-science-of-hgh PEPTIDES, SARMS, HGH, AMINO ACID INJECTIONS: www.biolabshop.co.uk (code: strong) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING KURT'S INSTAGRAM - @kurt.havens

DOES NECK SIZE MATTER? ANTOINE VAILLANT | Canadian Beef Podcast #97 thumbnail

DOES NECK SIZE MATTER? ANTOINE VAILLANT | Canadian Beef Podcast #97

01/09/2024 77 min 29 sec

Antoine Vaillant joins us today to discuss various topics such as head/neck size, supplement contracts, and more!! SUPPORT THE SHOW BY SAVING YOURSELF MONEY: SUPPLEMENTS, GYM APPAREL/GEAR - www.rebelfitnutrition.com (code: beef10) PEPTIDES, SARMS, AMINO ACID INJECTIONS - Www.biolabshop.co.uk (code: strong) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING ANTOINE'S INSTAGRAM - @ANTOINEV87

CANADIAN MASS MONSTER JUSTIN SAVOIE | Canadian Beef Podcast #96 thumbnail

CANADIAN MASS MONSTER JUSTIN SAVOIE | Canadian Beef Podcast #96

01/09/2024 60 min 34 sec

Justin turned pro at the 2023 Vancouver Pro/Am at 280lbs stage weight and is currently bulking to 350lbs. We talk about peaking for shows, how much food it takes to maintain 340+lbs of muscle, and more! SUPPORT THE SHOW BY SAVING YOURSELF MONEY: SUPPLEMENTS, GYM APPAREL/GEAR - www.rebelfitnutrition.com (code: beef10) PEPTIDES, SARMS, AMINO ACID INJECTIONS - Www.biolabshop.co.uk (code: strong) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING JUSTIN'S INSTAGRAM - @JUSTSAVOIE27

TOP 5 LESSONS OF 2023 thumbnail

TOP 5 LESSONS OF 2023

01/08/2024 32 min 43 sec

5 top lessons from our 2023 guest episodes SUPPORT THE SHOW BY SAVING YOURSELF MONEY: SUPPLEMENTS, GYM APPAREL/GEAR - www.rebelfitnutrition.com (code: beef10) PEPTIDES, SARMS, AMINO ACID INJECTIONS - Www.biolabshop.co.uk (code: strong) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

UNDERRATED/OVERRATED: ANABOLIC EDITION | Canadian Beef Podcast #94 thumbnail

UNDERRATED/OVERRATED: ANABOLIC EDITION | Canadian Beef Podcast #94

01/08/2024 68 min 4 sec

Anabolic Steroid IFBB Pro chats; Planning our shows for 2024, Perfectly Rated / Under Rated / Over Rated for Test / HGH / Slin , Weird fan questions & More ! SUPPORT THE SHOW BY SAVING YOURSELF MONEY: SUPPLEMENTS, GYM APPAREL/GEAR - www.rebelfitnutrition.com (code: beef10) PEPTIDES, SARMS, AMINO ACID INJECTIONS - Www.biolabshop.co.uk (code: strong) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING NATE'S INSTAGRAM - @NATESPEAR

THE BOYS ARE BACK | Canadian Beef Podcast #92 thumbnail

THE BOYS ARE BACK | Canadian Beef Podcast #92

12/29/2023 52 min 19 sec

Bodybuilding chat, catching up and answering listener questions LEAVE US A COMMENT AND SHARE THE PODCAST! PEPTIDES, SARMS, AMINO ACID INJECTIONS www.biolabshop.co.uk (discount code: STRONG) SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

MEN'S WELLNESS COMING TO OLYMPIA? | Canadian Beef Podcast #91 thumbnail

MEN'S WELLNESS COMING TO OLYMPIA? | Canadian Beef Podcast #91

12/28/2023 66 min 31 sec

The boys chat offseason, Mr Olympia Wellness (future) , and listener Q&A SUPPORT THE SHOW BY SAVING YOURSELF MONEY: SUPPLEMENTS, GYM APPAREL/GEAR - www.rebelfitnutrition.com (code: beef10) PEPTIDES, SARMS, AMINO ACID INJECTIONS - Www.biolabshop.co.uk (code: strong) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

CATCHING UP W/ NATE SPEAR | Canadian Beef Podcast #90 thumbnail

CATCHING UP W/ NATE SPEAR | Canadian Beef Podcast #90

12/28/2023 59 min 47 sec

Beef

RATE MY PHYSIQUE W/ Alex Webb | Canadian Beef Podcast #88 thumbnail

RATE MY PHYSIQUE W/ Alex Webb | Canadian Beef Podcast #88

12/28/2023 54 min 17 sec

The boys rate viewer physiques and chat with SHW National Bodybuilder Alex Webb. Want your physique rated in the next podcast? Drop your IG @ in the comments below SUPPORT THE SHOW AND SAVE YOURSELF MONEY ON: REBEL FIT SUPPLEMENTS, GYM APPAREL/GEAR - www.rebelfitnutrition.com (code: BEEF10) BIO LABS PEPTIDES, SARMS, AMINO ACID INJECTIONS - www.biolabshop.co.uk (code: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING ALEX'S INSTAGRAM - @A_TRAIN_WEBB

CLASSICAL QUEEN: Alyssa Kiessling | Canadian Beef Podcast #87 thumbnail

CLASSICAL QUEEN: Alyssa Kiessling | Canadian Beef Podcast #87

12/24/2023 67 min 11 sec

The Classical Queen joins the podcast to talk about her mindset on contest prep, bodybuilding, and tells us her secret strange diet protocols to get shredded! SUPPORT THE SHOW AND SAVE YOURSELF MONEY ON: REBEL FIT SUPPLEMENTS, GYM APPAREL/GEAR - www.rebelfitnutrition.com (code: BEEF10) BIO LABS PEPTIDES, SARMS, AMINO ACID INJECTIONS - www.biolabshop.co.uk (code: STRONG) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING ALYSSA'S INSTAGRAM - @THE_CLASSICALQUEEN

PEPTIDES & FEMALE PED CYCLES | Canadian Beef Podcast #86 thumbnail

PEPTIDES & FEMALE PED CYCLES | Canadian Beef Podcast #86

12/24/2023 57 min 31 sec

We bring on Dominik from Bio Labs and Robert from Light Sleeper Developments to discuss peptides, female anabolic cycles and more SUPPORT THE SHOW BY SAVING YOURSELF MONEY: SUPPLEMENTS, GYM APPAREL/GEAR - www.rebelfitnutrition.com (code: beef10) PEPTIDES, SARMS, AMINO ACID INJECTIONS - Www.biolabshop.co.uk (code: strong) LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING NATE'S INSTAGRAM - @NATESPEAR

POST VAN PRO BEEF w/ Nate Spear | Canadian Beef Podcast #84 thumbnail

POST VAN PRO BEEF w/ Nate Spear | Canadian Beef Podcast #84

08/10/2023 63 min 43 sec

Vancouver Pro 2023 wrap-up with Nasty Nate. We all took home top 5 paychecks this year. Beefy! SUPPORT THE SHOW BY SAVING YOURSELF MONEY: www.rebelfitnutrition.com code: beef10 Www.biolabshop.co.uk code: strong LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING NATE'S INSTAGRAM - @NATESPEAR

VANCOUVER PRO PEAK WEEK | Canadian Beef Podcast #83 thumbnail

VANCOUVER PRO PEAK WEEK | Canadian Beef Podcast #83

08/09/2023 56 min 52 sec

Big Moe & Robin talk Vancouver Pro 2023 and answer listener questions LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... SPONSORS: www.rebelfitnutrition.com (beef10 for 10% off) Www.biolabshop.co.uk (strong for 10% off) FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

FULL IFBB PRO STEROID CYCLE w/ BLP | Canadian Beef Podcast #82 thumbnail

FULL IFBB PRO STEROID CYCLE w/ BLP | Canadian Beef Podcast #82

08/09/2023 82 min 23 sec

Benoit LaPierre AKA BLP joins us today to give us his ultimate steroid cycle for mass! BLP cycle for top national & pro bodybuilders: 1gflr3 twice a week afternoon 4 weeks max Gh generic am / pm pre wo / post wo Tresiba slin twice a week Yk11 5mg pre wo bed 4 weeks max proviron pre wo / testo suspension pre workout Primobolan ED mon/Fri Sunday letro Sunday masteron enan blend / wenesday masteron prop Mini Log slin pre wo legs / back/ per exp Tb500 10mg to budget once a week T4 for older guys 32yo + Aromasin micro dosing Low micro dosing synthroid t4 for modulation not over stimulation LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... SPONSORS: https://rebelfitnutrition.com (BEEF10 for 10% off entire order) FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING BENOIT'S INSTAGRAM - @Benoit_lapierre_

BODY DYSMORPHIA & ANXIETY IN BODYBUILDING | Canadian Beef Podcast #81 thumbnail

BODY DYSMORPHIA & ANXIETY IN BODYBUILDING | Canadian Beef Podcast #81

08/09/2023 68 min 20 sec

Lesley Timbol joins the podcast to discuss mental health. Specifically, extreme body dysmorphia & anxiety in bodybuilders. We want you to ask your questions (or pose your comments) for Lesley to respond to or address (below) 👇 LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... SPONSORS: https://rebelfitnutrition.com (BEEF10 for 10% off entire order) FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING LESLEY'S INSTAGRAM - @LESLEYT_MENTAL_IRON

IMPROVING BETWEEN SHOWS w/ JASON LOWE | Canadian Beef Podcast #80 thumbnail

IMPROVING BETWEEN SHOWS w/ JASON LOWE | Canadian Beef Podcast #80

08/09/2023 57 min 59 sec

Jason Lowe joins Robin & Mo to discuss improving between shows. They also discuss the idea of reinventing yourself for self improvement. LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... SPONSORS: https://rebelfitnutrition.com (BEEF10 for 10% off entire order) FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING JASON'S INSTAGRAM - @IFBB_BROKU

TORONTO PRO 2023 BRO CHAT | Canadian Beef Podcast #79 thumbnail

TORONTO PRO 2023 BRO CHAT | Canadian Beef Podcast #79

08/09/2023 62 min 19 sec

Big Moe & Robin talk about facing challenges on contest prep, discuss feelings about the 2023 Toronto Pro Supershow, and go deep on emotions & mindset in bodybuilding. LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... SPONSORS: https://rebelfitnutrition.com (BEEF10 for 10% off entire order) FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

NEW YORK PRO 2023 WRAP UP | Canadian Beef Podcast #78 thumbnail

NEW YORK PRO 2023 WRAP UP | Canadian Beef Podcast #78

07/24/2023 58 min 3 sec

Robin Strand & Nate Spear are fresh off the New York Pro Stage. Big Moe & Robin are less than two weeks out from Toronto Pro. The boys talk New York Pro, Cali Pro, Toronto Pro, and about contest prep as an IFBB Open Bodybuilder. LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... SPONSORS: https://rebelfitnutrition.com (BEEF10 for 10% off entire order) FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING NATE'S INSTAGRAM - @NATESPEAR

LAST UPDATE BEFORE NEW YORK PRO 2023 | CANADIAN BEEF PODCAST #77 thumbnail

LAST UPDATE BEFORE NEW YORK PRO 2023 | CANADIAN BEEF PODCAST #77

07/23/2023 61 min 2 sec

Robin Strand & Nate Spear are 2 weeks out. Big Moe is 4 weeks out. The boys go deep on their last prep update before the 2023 New York Pro! LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... SPONSORS: https://rebelfitnutrition.com (BEEF10 for 10% off entire order) FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING NATE'S INSTAGRAM - @NATESPEAR

THE TRUTH ABOUT PRO BODYBUILDING | Canadian Beef Podcast #76 thumbnail

THE TRUTH ABOUT PRO BODYBUILDING | Canadian Beef Podcast #76

07/22/2023 63 min 41 sec

Robin & Mo talk injuries, contest prep, and bodybuilding lifestyle TIMESTAMPS: 00:00 - Intro 00:00:06 - Catchup / Hamstring Injury 00:02:18 - Prep 01:03:02 - Ending 01:03:31 - Outro LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... WEBSITE: www.canadianbeefpodcast.com SPONSORS: https://rebelfitnutrition.com (BEEF10 for 10% off entire order) SOCIAL LINKS: https://www.instagram.com/canadianbee... https://www.facebook.com/CanadianBeef... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

ARNOLD CLASSIC & PREP UPDATES! | Canadian Beef Podcast #75 thumbnail

ARNOLD CLASSIC & PREP UPDATES! | Canadian Beef Podcast #75

07/22/2023 63 min 24 sec

The boys bring Nate Spear back on to discuss their contest preps and the Arnold Classic 2023 LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... WEBSITE: www.canadianbeefpodcast.com SPONSORS: https://rebelfitnutrition.com (BEEF10 for 10% off entire order) SOCIAL LINKS: https://www.instagram.com/canadianbee... https://www.facebook.com/CanadianBeef... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING NATE'S INSTAGRAM - @NATESPEAR

"I WILL NEVER COMPETE IN 212" w/ Ruff Diesel | Canadian Beef Podcast #74 thumbnail

"I WILL NEVER COMPETE IN 212" w/ Ruff Diesel | Canadian Beef Podcast #74

07/22/2023 85 min 42 sec

00:00:09 - Intro 00:02:05 - Instagram 00:06:52 - Terrence Ruffin’s Background 00:09:55 - Time Management/Terrence’s Businesses 00:16:18 - Offseason prep 00:19:22 - Is 30 the new 20? 00:21:51 - Ear piercings 00:22:57 - Terrence’s Training 00:33:33 - Exceeding the weight cap? 00:38:38 - Mindset 00:50:02 - Next season 00:52:41 - Food 00:54:07 - Matt Porter/Experimenting 00:56:28 - Locations: Canada & USA 01:02:51 - Pro Shows 01:05:30 - Terrence’s top 3 supplements 01:12:34 - Terrence’s Start to Bodybuilding 01:20:24 - Balance 01:23:28 - The Perfection Version of You 01:24:09 - Outro LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... SUPPORT THE SHOW BY SAVING YOURSELF MONEY: www.rebelfitnutrition.com code: beef10 Www.biolabshop.co.uk code: strong

2023 ARNOLD PREDICTIONS W/ NATE SPEAR | Canadian Beef Podcast #73 thumbnail

2023 ARNOLD PREDICTIONS W/ NATE SPEAR | Canadian Beef Podcast #73

07/20/2023 82 min 35 sec

Arnold Classic 2023 Open bodybuilding and anabolics discussed TIME STAMPS: 00:00:00 - Intro 00:00:19 - Training/upcoming shows 00:07:30 - Arnold Predictions 00:47:40 - Personal Experiences / Tren 01:22:20 - Outro SUPPORT THE SHOW BY SAVING YOURSELF MONEY: www.rebelfitnutrition.com code: beef10 Www.biolabshop.co.uk code: strong LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... WEBSITE: www.canadianbeefpodcast.com SOCIAL LINKS: https://www.instagram.com/canadianbee... https://www.facebook.com/CanadianBeef... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING NATE'S INSTAGRAM - @NATESPEAR

THE BOSTON MASS: JOSE RAYMOND | Canadian Beef Episode #72 thumbnail

THE BOSTON MASS: JOSE RAYMOND | Canadian Beef Episode #72

07/20/2023 112 min 21 sec

Jose Raymond aka The Boston Mass joins the podcast today to share his bodybuilding stories and give us his professional advice! SUPPORT THE SHOW BY SAVING YOURSELF MONEY: www.rebelfitnutrition.com code: beef10 Www.biolabshop.co.uk code: strong LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... SOCIAL LINKS: https://www.instagram.com/canadianbee... https://www.facebook.com/CanadianBeef... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING TYLER'S INSTAGRAM - @TYLERJOHNSON_IFBB JOSE'S INSTAGRAM -@THEEBOSTONMASS

ADVANCED ANABOLICS with BRODERICK CHAVEZ | Canadian Beef Podcast #71 thumbnail

ADVANCED ANABOLICS with BRODERICK CHAVEZ | Canadian Beef Podcast #71

07/20/2023 91 min 49 sec

We are joined by Broderick Chavez & Mircea Balaj to discuss proper use of steroids, performance enhancing compounds in bodybuilding and sports, and much more. TIME STAMPS: 00:00:00 - Intro 00:00:32 - Climate Change 00:05:24 - Bodybuilders dying more? 00:07:34 - PED’s of race car drivers? 00:09:10 - PED’s for Olympic Sports 00:11:48 - Future of bodybuilding and drugs 00:17:05 - Stemcells and peptides 00:21:18 - Robin’s Cardiology experience 00:25:07 - Problem with health care for bodybuilders 00:27:15 - Growth hormones and your heart 00:28:33 - Continuing PED’s after show day 00:33:49 - When to start the next cycle 00:45:54 - linear periodization 00:49:37 - Toronto Pro bet 00:50:21 - resetting androgen receptors 00:52:05 - stem cells and the future of bodybuilding 00:55:37 - Anabolics with anti-depressants and anti-anxiety medication 00:57:04 - DHB 01:05:51 - modafinil & vyvanse 01:17:00 - Labelling of mental health 01:19:49 - Top 5 OTC supplements 01:23:20 - Inflammation 01:25:27 - GH15 1:30:36 - Outro SUPPORT THE SHOW BY SAVING YOURSELF MONEY: www.rebelfitnutrition.com code: beef10 Www.biolabshop.co.uk code: strong LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG BRODERICK'S INSTAGRAM - @TEAMEVILGSP MIRCEA'S INSTAGRAM - @MIRCEABJR MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

LONGEVITY IN BODYBUILDING | Canadian Beef Podcast #70 thumbnail

LONGEVITY IN BODYBUILDING | Canadian Beef Podcast #70

07/20/2023 79 min 46 sec

Robin and Big Mo start their contest preps, and Tyler joins to discuss healthy mindsets towards PEDs/Drug use. SUPPORT THE SHOW BY SAVING YOURSELF MONEY: www.rebelfitnutrition.com code: beef10 Www.biolabshop.co.uk code: strong LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING NATE'S INSTAGRAM - @NATESPEAR

POST OLYMPIA ROUNDTABLE | Canadian Beef Podcast #69 thumbnail

POST OLYMPIA ROUNDTABLE | Canadian Beef Podcast #69

07/07/2023 57 min 59 sec

The boys wrap up the 2022 Olympia by reviewing their predictions, and Tyler shares his experience going up against Chris Bumstead on the Olympia stage. LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw WEBSITE: www.canadianbeefpodcast.com SUPPORT THE SHOW: https://rebelfitnutrition.com (BEEF10 for 10% off entire order) PERSONAL SPONSORS: https://hdmuscle.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) https://goldengrainfoods.com/collections/cream-of-rice (STRAND for 15% off) https://ca.jednorth.com/ (TYLER for 15% off) https://www.believesupplements.ca/ (TYLER for 15% off) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/ FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING TYLER'S INSTAGRAM - @TYLERJOHNSON_IFBB

CHRIS ACETO PEAK WEEK STRATEGY | Canadian Beef Podcast #68 thumbnail

CHRIS ACETO PEAK WEEK STRATEGY | Canadian Beef Podcast #68

07/07/2023 69 min 9 sec

Tyler and Robin are packing to leave for Vegas, while Mo shares how to maintain over 315+lbs in the off-season while off-cycle. LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw WEBSITE: www.canadianbeefpodcast.com SUPPORT THE SHOW: https://rebelfitnutrition.com (BEEF10 for 10% off entire order) PERSONAL SPONSORS: https://hdmuscle.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) https://goldengrainfoods.com/collections/cream-of-rice (STRAND for 15% off) https://ca.jednorth.com/ (TYLER for 15% off) https://www.believesupplements.ca/ (TYLER for 15% off) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/ FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING TYLER'S INSTAGRAM - @TYLERJOHNSON_IFBB

BIG MO'S BIRTHDAY PARTY | Canadian Beef Podcast #67 thumbnail

BIG MO'S BIRTHDAY PARTY | Canadian Beef Podcast #67

07/07/2023 53 min 25 sec

This is a special episode, as the boys celebrate Big Mo's birthday by catching up and answering listener questions!! TIMESTAMPS: WANT TO HAVE YOUR QUESTION ANSWERED IN THE NEXT EPISODE? Leave us a question in the comment section! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw WEBSITE: www.canadianbeefpodcast.com SUPPORT THE SHOW: https://rebelfitnutrition.com (BEEF10 for 10% off entire order) PERSONAL SPONSORS: https://hdmuscle.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) https://goldengrainfoods.com/collections/cream-of-rice (STRAND for 15% off) https://ca.jednorth.com/ (TYLER for 15% off) https://www.believesupplements.ca/ (TYLER for 15% off) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/ FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING TYLER'S INSTAGRAM - @TYLERJOHNSON_IFBB

OUR FIRST JOBS? | Canadian Beef Podcast #65 thumbnail

OUR FIRST JOBS? | Canadian Beef Podcast #65

07/06/2023 62 min 3 sec

Robin, Tyler and Mo talk about their first jobs, give their predictions for the 2022 Mr Olympia & Classic Olympia divisions, and answer listener questions. TIMESTAMPS: WANT TO HAVE YOUR QUESTION ANSWERED IN THE NEXT EPISODE? Leave us a question in the comment section! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw WEBSITE: www.canadianbeefpodcast.com SUPPORT THE SHOW: https://rebelfitnutrition.com (BEEF10 for 10% off entire order) PERSONAL SPONSORS: https://hdmuscle.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) https://goldengrainfoods.com/collections/cream-of-rice (STRAND for 15% off) https://ca.jednorth.com/ (TYLER for 15% off) https://www.believesupplements.ca/ (TYLER for 15% off) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/ FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING TYLER'S INSTAGRAM - @TYLERJOHNSON_IFBB

CONTEST PREP MINDSET HACKS | Canadian Beef Podcast #64 thumbnail

CONTEST PREP MINDSET HACKS | Canadian Beef Podcast #64

05/25/2023 64 min 4 sec

Robin, Big Mo, and Tyler Johnson discuss the mindset of contest prep, and answer listener questions about bodybuilding & contest prep SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 SUPPORT THE SHOW: https://rebelfitnutrition.com (BEEF10 for 10% off entire order) https://hdmuscle.com/ (STRAND for 10% off) https://leviathan-nutrition.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/ FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

NEWEST IFBB CLASSIC PRO: WATCH OUT CBUM! | Canadian Beef Podcast #63 thumbnail

NEWEST IFBB CLASSIC PRO: WATCH OUT CBUM! | Canadian Beef Podcast #63

05/24/2023 78 min 0 sec

IFBB Pro Dylan Bursey and his coach Dana Baker join us today to talk about winning the overalls at the NPC North Americans 2022. SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 SUPPORT THE SHOW: https://rebelfitnutrition.com (BEEF10 for 10% off entire order) https://hdmuscle.com/ (STRAND for 10% off) https://leviathan-nutrition.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/ FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING TYLER'S INSTAGRAM - @TYLERJOHNSON_IFBB

PROPER USE OF ANABOLICS | Canadian Beef Podcast #62 thumbnail

PROPER USE OF ANABOLICS | Canadian Beef Podcast #62

05/24/2023 58 min 50 sec

Robin, Tyler, and Mo talk about using gear and start getting into some deeper conversations in this episode. SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 SUPPORT THE SHOW: https://rebelfitnutrition.com (BEEF10 for 10% off entire order) https://hdmuscle.com/ (STRAND for 10% off) https://leviathan-nutrition.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/ FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING TYLER'S INSTAGRAM - @TYLERJOHNSON_IFBB

OLYMPIA PREP & OFFSEASON UPDATES | Canadian Beef Podcast #61 thumbnail

OLYMPIA PREP & OFFSEASON UPDATES | Canadian Beef Podcast #61

05/24/2023 82 min 1 sec

Tyler Johnson tells us about his Olympia Prep. Morgan and Robin are about to start the next phase of the offseason. SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 SUPPORT THE SHOW: https://rebelfitnutrition.com (BEEF10 for 10% off entire order) https://hdmuscle.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/ FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING TYLER'S INSTAGRAM - @TYLERJOHNSON_IFBB

ANONYMOUS LISTENER Q&A | Canadian Beef Podcast #60 thumbnail

ANONYMOUS LISTENER Q&A | Canadian Beef Podcast #60

04/03/2023 75 min 42 sec

The Boys discuss the anonymous Q&A on IG and answer weird questions submitted by listeners. TIMESTAMPS: WANT TO HAVE YOUR QUESTION ANSWERED IN THE NEXT EPISODE? Leave us a question in the comment section! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw WEBSITE: www.canadianbeefpodcast.com SUPPORT THE SHOW: https://rebelfitnutrition.com (BEEF10 for 10% off entire order) PERSONAL SPONSORS: https://hdmuscle.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) https://goldengrainfoods.com/collections/cream-of-rice (STRAND for 15% off) https://ca.jednorth.com/ (TYLER for 15% off) https://www.believesupplements.ca/ (TYLER for 15% off) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/https://www.facebook.com/CanadianBeefPodcast/ FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING TYLER'S INSTAGRAM - @TYLERJOHNSON_IFBB

IFBB TEXAS 2022 PRO CHAT | Nate Spear, Tyler Johnson, Big Mo | Canadian Beef Podcast #59 thumbnail

IFBB TEXAS 2022 PRO CHAT | Nate Spear, Tyler Johnson, Big Mo | Canadian Beef Podcast #59

04/03/2023 92 min 27 sec

The Boys discuss Texas Pro 2022 and answer listener Q&A TIMESTAMPS: WANT TO HAVE YOUR QUESTION ANSWERED IN THE NEXT EPISODE? Leave us a question in the comment section! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw WEBSITE: www.canadianbeefpodcast.com SUPPORT THE SHOW: https://rebelfitnutrition.com (BEEF10 for 10% off entire order) PERSONAL SPONSORS: https://hdmuscle.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) https://goldengrainfoods.com/collections/cream-of-rice (STRAND for 15% off) https://hdmuscle.com/ (NATE for 10% off) https://ca.jednorth.com/ (TYLER for 15% off) https://www.believesupplements.ca/ (TYLER for 15% off) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/https://www.facebook.com/CanadianBeefPodcast/ FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING NATE'S INSTAGRAM - @NATESPEAR TYLER'S INSTAGRAM - @TYLERJOHNSON_IFBB

Training, Anabolics, Insulin & HGH | Broderick Chavez | Canadian Beef #58 thumbnail

Training, Anabolics, Insulin & HGH | Broderick Chavez | Canadian Beef #58

04/03/2023 94 min 48 sec

Broderick Chavez joins the Canadian Beef Podcast Ep.58 to give us some expert insight into diet, anabolics, insulin and HGH use.

HIGH STAKES BETS WITH NATE | Canadian Beef Podcast #57 thumbnail

HIGH STAKES BETS WITH NATE | Canadian Beef Podcast #57

04/03/2023 82 min 14 sec

The Boys bet their Top 5 for Tampa Pro 2022. The loser is going to have some serious consequences... TIMESTAMPS: WANT TO HAVE YOUR QUESTION ANSWERED IN THE NEXT EPISODE? Leave us a question in the comment section! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw WEBSITE: www.canadianbeefpodcast.com SUPPORT THE SHOW: https://rebelfitnutrition.com (BEEF10 for 10% off entire order) PERSONAL SPONSORS: https://hdmuscle.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) https://goldengrainfoods.com/collections/cream-of-rice (STRAND for 15% off) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/https://www.facebook.com/CanadianBeefPodcast/ FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING NATE'S INSTAGRAM - @NATESPEAR

TAKING DOWN GIANTS: Tonio Burton | Canadian Beef Podcast #56 thumbnail

TAKING DOWN GIANTS: Tonio Burton | Canadian Beef Podcast #56

04/03/2023 69 min 10 sec

Tonio Burton joins the boys to discuss his move to the open division and how he is quickly becoming one of the best! TIMESTAMPS: WANT TO HAVE YOUR QUESTION ANSWERED IN THE NEXT EPISODE? Leave us a question in the comment section! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw WEBSITE: www.canadianbeefpodcast.com SUPPORT THE SHOW: https://rebelfitnutrition.com (BEEF10 for 10% off entire order) PERSONAL SPONSORS: https://hdmuscle.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) https://goldengrainfoods.com/collections/cream-of-rice (STRAND for 15% off) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/https://www.facebook.com/CanadianBeefPodcast/ FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING TONIO'S INSTAGRAM - @TONIO_MUTANT_BURTON TONIO'S COACH - @TEAM_COURTNEY_COACHING

TRAINING TO REACH THE TOP: Jonas Giatras | Canadian Beef Podcast #55 thumbnail

TRAINING TO REACH THE TOP: Jonas Giatras | Canadian Beef Podcast #55

04/03/2023 89 min 16 sec

Jonas Giatras joins the boys to discuss the multiple top placings he earned during his recent competition season.

DID THE BOYS JUST GET STOOD UP?? | Canadian Beef Podcast #54 thumbnail

DID THE BOYS JUST GET STOOD UP?? | Canadian Beef Podcast #54

04/03/2023 64 min 19 sec

Robin and Morgan patiently await their guest, but eventually give up waiting and decide to answer listener questions instead. TIMESTAMPS: WANT TO HAVE YOUR QUESTION ANSWERED IN THE NEXT EPISODE? Leave us a question in the comment section! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw WEBSITE: www.canadianbeefpodcast.com SUPPORT THE SHOW: https://rebelfitnutrition.com (BEEF10 for 10% off) *All the money will be put back into keeping the podcast running!* PERSONAL SPONSORS: https://hdmuscle.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) https://goldengrainfoods.com/collections/cream-of-rice (STRAND for 15% off) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/https://www.facebook.com/CanadianBeefPodcast/ FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

CANADA'S NEWEST IFBB PRO: Chris Buhr | Canadian Beef Podcast #53 thumbnail

CANADA'S NEWEST IFBB PRO: Chris Buhr | Canadian Beef Podcast #53

04/03/2023 55 min 35 sec

Chris Buhr joins the podcast today as Canada's Newest IFBB Pro, and talks about stepping on stage for his pro debut the very next day! TIMESTAMPS: 00:00 - Intro, discussing Chris turning pro 04:26:09 - His current plans 06:00:07 - His training philosophy 07:50:09 - Cheats/refeeds on prep? 11:00:05 - Cardio and 'suffering' 13:56:07 - Looking at his IG 20:00:00 - Gaining muscle without thickening the waist 22:22:00 - Competing against his coach, Iain Valliere 27:38:12 - Addressing leg dominant training splits 30:00 - We love dogs 32:14:00 - Training partners vs training alone 34:41:00 - What did earning your pro card mean to you? 37:20:00 - Secrets to winning a pro card 42:00:00 - Talking about our beliefs on bodybuilding 46:46:00 - Chris owns a gym (Forged Fitness) SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw WEBSITE: www.canadianbeefpodcast.com SUPPORT THE SHOW: https://rebelfitnutrition.com (BEEF10 for 10% off) *All the money will be put back into keeping the podcast running!* PERSONAL SPONSORS: https://hdmuscle.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) https://goldengrainfoods.com/collections/cream-of-rice (STRAND for 15% off) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/https://www.facebook.com/CanadianBeefPodcast/ FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING CHRIS' INSTAGRAM - @chrisbuhr_25 FORGED FITNESS -  @forgedgym  REBELFIT NUTRITION - @rebelfitnutrition

VANCOUVER PRO 2022 + Q&A | Canadian Beef Podcast #52 thumbnail

VANCOUVER PRO 2022 + Q&A | Canadian Beef Podcast #52

04/03/2023 54 min 49 sec

Robin and Big Mo discuss the Van Pro 2022, answer listener questions, and share stories of their most horrific binges. TIMESTAMPS: 00:34:11 - Vancouver Pro: Antoine Vs Iain 04:35:12 - Classic Physique 05:57:22 - Honorable Mentions & Shout Outs 07:44:03 - Van Pro Last Thoughts 09:01:06 - Filling Out Your Frame (Advice For Tall Guys) 11:24:07 - Thoughts on "Skipping" Mandatory Poses? 15:06:20 - Is It OK To Eat Right Before Bed? 18:33:24 - Does It Matter What Type Of Cardio You Do? 21:04:05 - Our Favorite Self Care Practices? 24:24:00 - Would You Trade 6 Years Of Your Life For An Extra Inch?? 25:35:03 - What Makes Someone A Great Bodybuilder? 29:55:00 - What Was Our Most Successful Offseason? 31:45:22 - How Much Did You Weigh At Your First Show? 34:30:17 - Our Favorite Macro Hacks 36:22:06 - The Cheesiest Pick Up Lines That Worked For Us?? 40:56:01 - Would We Ever Change Our Career Path? 45:47:14 - Sweet, Or Salty? 47:35:01 - Our Worst Binge Stories SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw WEBSITE: www.canadianbeefpodcast.com OUR SPONSORS: https://hdmuscle.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) https://goldengrainfoods.com/collections/cream-of-rice (STRAND for 15% off) https://rebelfitnutrition.com (Robin10 for 10% off) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/https://www.facebook.com/CanadianBeefPodcast/ FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

HE WENT HYPO ON STAGE!? JASON LOWE | Canadian Beef Podcast #51 thumbnail

HE WENT HYPO ON STAGE!? JASON LOWE | Canadian Beef Podcast #51

04/03/2023 84 min 54 sec

Jason Lowe joins the Podcast to talk about his open debut, and the disaster that ensued when he ended up going hypo on stage! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw WEBSITE: www.canadianbeefpodcast.com OUR SPONSORS: https://hdmuscle.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) https://goldengrainfoods.com/collections/cream-of-rice (STRAND for 15% off) https://rebelfitnutrition.com (Robin10 for 10% off) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/https://www.facebook.com/CanadianBeefPodcast/ FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING JASON'S INSTAGRAM - @ifbb_broku

THE SAUCE BOSS: ROSS FLANIGAN | Canadian Beef Podcast #50 thumbnail

THE SAUCE BOSS: ROSS FLANIGAN | Canadian Beef Podcast #50

04/03/2023 77 min 19 sec

Ross Flanigan joins the Podcast to talk about his company Flavour Gang and his recent IFBB Pro Debut! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw WEBSITE: www.canadianbeefpodcast.com OUR SPONSORS: https://hdmuscle.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) https://goldengrainfoods.com/collections/cream-of-rice (STRAND for 15% off) https://rebelfitnutrition.com (Robin10 for 10% off) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/https://www.facebook.com/CanadianBeefPodcast/ FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING ROSS'S INSTAGRAM - @rossflanigan_gainz

SHE FAKED A PREGNANCY!? BIG BAKER BOY | Canadian Beef Podcast #49 thumbnail

SHE FAKED A PREGNANCY!? BIG BAKER BOY | Canadian Beef Podcast #49

04/03/2023 77 min 58 sec

Dana Baker joins the podcast 1 week out from Vancouver and tells us an outrageous stories about a girl who tried to trick him into being her baby daddy. SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw WEBSITE: www.canadianbeefpodcast.com OUR SPONSORS: https://hdmuscle.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) https://goldengrainfoods.com/collections/cream-of-rice (STRAND for 15% off) https://rebelfitnutrition.com (Robin10 for 10% off) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/https://www.facebook.com/CanadianBeefPodcast/ FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING DANA'S INSTAGRAM -  @SuperDman92 ​

WHO'S ARMS ARE BIGGER, ROBIN OR MO? | Canadian Beef Podcast #48 thumbnail

WHO'S ARMS ARE BIGGER, ROBIN OR MO? | Canadian Beef Podcast #48

04/03/2023 60 min 5 sec

In this episode, Robin and Morgan discuss who's arms are bigger, and answer listener questions. SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw WEBSITE: www.canadianbeefpodcast.com OUR SPONSORS: https://hdmuscle.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) https://goldengrainfoods.com/collections/cream-of-rice (STRAND for 15% off) https://rebelfitnutrition.com (Robin10 for 10% off) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/https://www.facebook.com/CanadianBeefPodcast/ FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

THE LAST TIME WE CRIED: BIG RON PARTLOW | Canadian Beef Podcast #47 thumbnail

THE LAST TIME WE CRIED: BIG RON PARTLOW | Canadian Beef Podcast #47

04/03/2023 102 min 30 sec

In this episode, Ron Partlow joins the podcast to talk about his approach to coaching Morgan. We also discuss the last time we cried listening to music. SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw WEBSITE: www.canadianbeefpodcast.com OUR SPONSORS: https://hdmuscle.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) https://goldengrainfoods.com/collections/cream-of-rice (STRAND for 15% off) https://rebelfitnutrition.com (Robin10 for 10% off) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/https://www.facebook.com/CanadianBeefPodcast/ FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING RON'S INSTAGRAM - @REP300

CHAMPION'S MINDSET: TYLER JOHNSON | Canadian Beef Podcast #46 thumbnail

CHAMPION'S MINDSET: TYLER JOHNSON | Canadian Beef Podcast #46

04/03/2023 108 min 17 sec

In this episode, Tyler Johnson joins the podcast after winning Toronto Pro IFBB Men's Classic and qualifying for the Olympia. We dive deep into the mindset of a champion. SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw WEBSITE: www.canadianbeefpodcast.com OUR SPONSORS: https://hdmuscle.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) https://goldengrainfoods.com/collections/cream-of-rice (STRAND for 15% off) https://rebelfitnutrition.com (Robin10 for 10% off) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/https://www.facebook.com/CanadianBeefPodcast/ FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING TYLER'S INSTAGRAM - @TYLERJOHNSON_IFBB  @tylerjohnsonifbbpro7142 ​

IS HGH NEEDED TO GET BIG? | Canadian Beef #45 thumbnail

IS HGH NEEDED TO GET BIG? | Canadian Beef #45

04/03/2023 98 min 4 sec

In this episode, Morgan and Robin discuss the use of growth hormone in bodybuilding, and answer listener questions. SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw WEBSITE: www.canadianbeefpodcast.com OUR SPONSORS: https://hdmuscle.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) https://goldengrainfoods.com/collections/cream-of-rice (STRAND for 15% off) https://rebelfitnutrition.com (Robin10 for 10% off) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/https://www.facebook.com/CanadianBeefPodcast/ FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

REDUCING STRESS & ANXIETY | Canadian Beef Podcast #43 thumbnail

REDUCING STRESS & ANXIETY | Canadian Beef Podcast #43

02/23/2023 113 min 34 sec

Canadian Beef is an informational bodybuilding and fitness podcast hosted by Canadian professional bodybuilder Robin Strand. Robin and "The Boys", discuss an array of topics in the fitness industry and provide personal insight into the different challenges for aspiring bodybuilders. SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1  PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCKGOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw  WEBSITE: www.canadianbeefpodcast.com   SPONSORS: www.amino-asylum.com (BEEF20)  www.helixxonline.com  (BEEF20) www.gorillawearcanada.com  (BEEF20) www.goldengrainfoods.com (STRAND) www.ironfitcanada.com  (BEEF10)   SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/  FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

PRO DEBUT MINDSET: NATE SPEAR | Canadian Beef Podcast #42 thumbnail

PRO DEBUT MINDSET: NATE SPEAR | Canadian Beef Podcast #42

07/01/2022 96 min 25 sec

In this episode, Nate Spear joins the podcast to talk about his IFBB Pro debut in 2022 and shoot the shit! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw   WEBSITE: www.canadianbeefpodcast.com OUR SPONSORS: https://rebelfitnutrition.com (BEEF10 for 10% off)    https://hdmuscle.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) https://goldengrainfoods.com/collections/cream-of-rice (STRAND for 15% off)   SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/   FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING NATE'S INSTAGRAM - @NATESPEAR

Relationships in Bodybuilding | Canadian Beef Podcast Episode #41 thumbnail

Relationships in Bodybuilding | Canadian Beef Podcast Episode #41

07/01/2022 70 min 37 sec

In this episode, Morgan and Robin discuss being in a committed relationship while pursuing a career in bodybuilding & fitness. SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1   PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw   WEBSITE: www.canadianbeefpodcast.com   OUR SPONSORS: https://rebelfitnutrition.com (BEEF10 for 10% off entire website)    https://hdmuscle.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) https://goldengrainfoods.com/collections/cream-of-rice (STRAND for 15% off)   SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/   FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

HIGH FAT DIETS AND FAT LOSS? | Canadian Beef Podcast #40 thumbnail

HIGH FAT DIETS AND FAT LOSS? | Canadian Beef Podcast #40

06/30/2022 60 min 33 sec

In this episode, Morgan and Robin discuss fat intake and answer listener questions. SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw   WEBSITE: www.canadianbeefpodcast.com   OUR SPONSORS: https://hdmuscle.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) https://goldengrainfoods.com/collections/cream-of-rice (STRAND for 15% off)   https://rebelfitnutrition.com (Robin10 for 10% off)    SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/   FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

YELLOW VISION FROM SARMS USE? | Canadian Beef Podcast #39 thumbnail

YELLOW VISION FROM SARMS USE? | Canadian Beef Podcast #39

06/29/2022 77 min 24 sec

In this episode, Dorian Haywood joins Robin to discuss his 2022 professional bodybuilding season and provides insight into his life as a doctor of chiropractic medicine. He also tells the story about how everything started looking yellow when he tried using SARMs. SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1  PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw  WEBSITE: www.canadianbeefpodcast.com  OUR SPONSORS: https://hdmuscle.com/ (STRAND for 10% off) https://www.jackedfactory.com/ (BIGMOE for 15% off) https://goldengrainfoods.com/collections/cream-of-rice (STRAND for 15% off)  https://rebelfitnutrition.com (Robin10 for 10% off)   SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/  FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

Arnold South America 2022 Recap + Trenbolone Recommendations | Canadian Beef Podcast Episode #38 thumbnail

Arnold South America 2022 Recap + Trenbolone Recommendations | Canadian Beef Podcast Episode #38

05/05/2022 83 min 6 sec

Canadian Beef is an informational bodybuilding and fitness podcast  hosted by Canadian professional bodybuilder Robin Strand. Robin and "The  Boys", discuss an array of topics in the fitness industry and provide  personal insight into the different challenges for aspiring  bodybuilders.  SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1  PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw  WEBSITE: www.canadianbeefpodcast.com  SPONSORS: www.amino-asylum.com (BEEF20) www.helixxonline.com  (BEEF20) www.gorillawearcanada.com  (BEEF20) www.goldengrainfoods.com (STRAND) www.ironfitcanada.com  (BEEF10)  SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/  FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDIN

340+lbs OFFSEASON | Canadian Beef #37 thumbnail

340+lbs OFFSEASON | Canadian Beef #37

05/05/2022 92 min 9 sec

Canadian Beef is an informational bodybuilding and fitness podcast hosted by Canadian professional bodybuilder Robin Strand.    Robin and guests discuss an array of topics in the fitness industry and provide personal insight into the different challenges for aspiring bodybuilders.     SUBSCRIBE TO THE CHANNEL:  https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1     PODCAST:   SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK   GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw     WEBSITE: www.canadianbeefpodcast.com     SPONSORS:   www.amino-asylum.com (BEEF20) www.helixxonline.com  (BEEF20)   www.gorillawearcanada.com  (BEEF20)   www.goldengrainfoods.com (STRAND)   www.ironfitcanada.com  (BEEF10)     SOCIAL LINKS:  https://www.instagram.com/canadianbeefpodcast/  https://www.facebook.com/CanadianBeefPodcast/     FOLLOW:  CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST  ROBIN'S INSTAGRAM - @STRANDSTRONG  MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING  JASON'S INSTAGRAM - @IFBB_BROKU  JORDAN'S INSTAGRAM - @JWISE_1992

TEEN BODYBUILDING | Canadian Beef #36 thumbnail

TEEN BODYBUILDING | Canadian Beef #36

05/02/2022 58 min 55 sec

Canadian Beef is an informational bodybuilding and fitness podcast hosted by Canadian professional bodybuilder Robin Strand.    Robin and guests discuss an array of topics in the fitness industry and provide personal insight into the different challenges for aspiring bodybuilders.     SUBSCRIBE TO THE CHANNEL:  https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1     PODCAST:   SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK   GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw     WEBSITE: www.canadianbeefpodcast.com     SPONSORS:   www.amino-asylum.com (BEEF20) www.helixxonline.com  (BEEF20)   www.gorillawearcanada.com  (BEEF20)   www.goldengrainfoods.com (STRAND)   www.ironfitcanada.com  (BEEF10)     SOCIAL LINKS:  https://www.instagram.com/canadianbeefpodcast/  https://www.facebook.com/CanadianBeefPodcast/     FOLLOW:   CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST   ROBIN'S INSTAGRAM - @STRANDSTRONG  

IS BODYBUILDING BASED OFF SCIENCE? | Canadian Beef #35 thumbnail

IS BODYBUILDING BASED OFF SCIENCE? | Canadian Beef #35

05/02/2022 68 min 5 sec

Canadian Beef is an informational bodybuilding and fitness podcast hosted by Canadian professional bodybuilder Robin Strand.    Robin and guests discuss an array of topics in the fitness industry and provide personal insight into the different challenges for aspiring bodybuilders.     SUBSCRIBE TO THE CHANNEL:  https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1     PODCAST:   SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK   GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw     WEBSITE: www.canadianbeefpodcast.com     SPONSORS:   www.amino-asylum.com (BEEF20) www.helixxonline.com  (BEEF20)   www.gorillawearcanada.com  (BEEF20)   www.goldengrainfoods.com (STRAND)   www.ironfitcanada.com  (BEEF10)     SOCIAL LINKS:  https://www.instagram.com/canadianbeefpodcast/  https://www.facebook.com/CanadianBeefPodcast/     FOLLOW:   CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST   ROBIN'S INSTAGRAM - @STRANDSTRONG   MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING   JASON'S INSTAGRAM - @IFBB_BROKU   JORDAN'S INSTAGRAM - @JWISE_1992

HOW BIG MOE STARTED BODYBUILDING | Canadian Beef #34 thumbnail

HOW BIG MOE STARTED BODYBUILDING | Canadian Beef #34

05/02/2022 95 min 9 sec

Canadian Beef is an informational bodybuilding and fitness podcast hosted by Canadian professional bodybuilder Robin Strand.    Robin and guests discuss an array of topics in the fitness industry and provide personal insight into the different challenges for aspiring bodybuilders.     SUBSCRIBE TO THE CHANNEL:  https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1    PODCAST:   SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK   GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw     WEBSITE: www.canadianbeefpodcast.com     SPONSORS:   www.amino-asylum.com (BEEF20) www.helixxonline.com  (BEEF20)   www.gorillawearcanada.com  (BEEF20)   www.goldengrainfoods.com (STRAND)   www.ironfitcanada.com  (BEEF10)    SOCIAL LINKS:  https://www.instagram.com/canadianbeefpodcast/  https://www.facebook.com/CanadianBeefPodcast/    FOLLOW:   CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST   ROBIN'S INSTAGRAM - @STRANDSTRONG   MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING   JASON'S INSTAGRAM - @IFBB_BROKU   JORDAN'S INSTAGRAM - @JWISE_1992

HOW TO IMPROVE THE PUMP | Canadian Beef #33 thumbnail

HOW TO IMPROVE THE PUMP | Canadian Beef #33

05/02/2022 85 min 16 sec

Canadian Beef is an informational bodybuilding and fitness podcast hosted by Canadian professional bodybuilder Robin Strand.    Robin and guests discuss an array of topics in the fitness industry and provide personal insight into the different challenges for aspiring bodybuilders.     SUBSCRIBE TO THE CHANNEL:  https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1     PODCAST:   SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK   GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw     WEBSITE: www.canadianbeefpodcast.com     SPONSORS:   www.amino-asylum.com (BEEF20) www.helixxonline.com  (BEEF20)   www.gorillawearcanada.com  (BEEF20)   www.goldengrainfoods.com (STRAND)   www.ironfitcanada.com  (BEEF10)     SOCIAL LINKS:  https://www.instagram.com/canadianbeefpodcast/  https://www.facebook.com/CanadianBeefPodcast/     FOLLOW:  CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST  ROBIN'S INSTAGRAM - @STRANDSTRONG  MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING  JASON'S INSTAGRAM - @IFBB_BROKU  JORDAN'S INSTAGRAM - @JWISE_1992

ARNOLD CLASSIC 2022 RECAP | CANADIAN BEEF #32 thumbnail

ARNOLD CLASSIC 2022 RECAP | CANADIAN BEEF #32

05/02/2022 62 min 2 sec

Canadian Beef is an informational bodybuilding and fitness podcast hosted by Canadian professional bodybuilder Robin Strand.    Robin and guests discuss an array of topics in the fitness industry and provide personal insight into the different challenges for aspiring bodybuilders.     SUBSCRIBE TO THE CHANNEL:  https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1     PODCAST:  SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK   GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw     WEBSITE: www.canadianbeefpodcast.com     SPONSORS:   www.amino-asylum.com (BEEF20) www.helixxonline.com  (BEEF20)   www.gorillawearcanada.com  (BEEF20)   www.goldengrainfoods.com (STRAND)   www.ironfitcanada.com  (BEEF10)     SOCIAL LINKS:  https://www.instagram.com/canadianbeefpodcast/  https://www.facebook.com/CanadianBeefPodcast/     FOLLOW:  CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST  ROBIN'S INSTAGRAM - @STRANDSTRONG  MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING  JASON'S INSTAGRAM - @IFBB_BROKU  JORDAN'S INSTAGRAM - @JWISE_1992

JASON LOWE OPEN DEBUT? | Canadian Beef #31 thumbnail

JASON LOWE OPEN DEBUT? | Canadian Beef #31

05/02/2022 65 min 0 sec

Canadian Beef is an informational bodybuilding and fitness podcast hosted by Canadian professional bodybuilder Robin Strand.    Robin and guests discuss an array of topics in the fitness industry and provide personal insight into the different challenges for aspiring bodybuilders.     SUBSCRIBE TO THE CHANNEL:  https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1     PODCAST:   SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK   GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw     WEBSITE: www.canadianbeefpodcast.com     SPONSORS:   www.amino-asylum.com (BEEF20) www.helixxonline.com  (BEEF20)   www.gorillawearcanada.com  (BEEF20)   www.goldengrainfoods.com (STRAND)   www.ironfitcanada.com  (BEEF10)     SOCIAL LINKS:  https://www.instagram.com/canadianbeefpodcast/  https://www.facebook.com/CanadianBeefPodcast/     FOLLOW:   CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST   ROBIN'S INSTAGRAM - @STRANDSTRONG   MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING   JASON'S INSTAGRAM - @IFBB_BROKU   JORDAN'S INSTAGRAM - @JWISE_1992

OFFSEASON CYCLES | Canadian Beef #30 thumbnail

OFFSEASON CYCLES | Canadian Beef #30

05/02/2022 73 min 41 sec

Canadian Beef is an informational bodybuilding and fitness podcast hosted by Canadian professional bodybuilder Robin Strand.    Robin and guests discuss an array of topics in the fitness industry and provide personal insight into the different challenges for aspiring bodybuilders.     SUBSCRIBE TO THE CHANNEL:  https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1     PODCAST:   SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK   GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw     WEBSITE: www.canadianbeefpodcast.com     SPONSORS:   www.amino-asylum.com (BEEF20) www.helixxonline.com  (BEEF20)   www.gorillawearcanada.com  (BEEF20)   www.goldengrainfoods.com (STRAND)   www.ironfitcanada.com  (BEEF10)     SOCIAL LINKS:  https://www.instagram.com/canadianbeefpodcast/  https://www.facebook.com/CanadianBeefPodcast/     FOLLOW:  CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST  ROBIN'S INSTAGRAM - @STRANDSTRONG  MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING  JASON'S INSTAGRAM - @IFBB_BROKU  JORDAN'S INSTAGRAM - @JWISE_1992

2022 Arnold Classic Predictions | Canadian Beef #29 thumbnail

2022 Arnold Classic Predictions | Canadian Beef #29

05/02/2022 42 min 0 sec

Canadian Beef is an informational bodybuilding and fitness podcast hosted by Canadian professional bodybuilder Robin Strand.    Robin and guests discuss an array of topics in the fitness industry and provide personal insight into the different challenges for aspiring bodybuilders.     SUBSCRIBE TO THE CHANNEL:  https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1     PODCAST:   SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK   GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw     WEBSITE: www.canadianbeefpodcast.com     SPONSORS:   www.amino-asylum.com (BEEF20) www.helixxonline.com  (BEEF20)   www.gorillawearcanada.com  (BEEF20)   www.goldengrainfoods.com (STRAND)   www.ironfitcanada.com  (BEEF10)     SOCIAL LINKS:  https://www.instagram.com/canadianbeefpodcast/  https://www.facebook.com/CanadianBeefPodcast/    FOLLOW:  CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST  ROBIN'S INSTAGRAM - @STRANDSTRONG  MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING  JASON'S INSTAGRAM - @IFBB_BROKU  JORDAN'S INSTAGRAM - @JWISE_1992

DO OUR GF'S LIKE US BIG? | Canadian Beef #28 thumbnail

DO OUR GF'S LIKE US BIG? | Canadian Beef #28

05/02/2022 66 min 51 sec

Canadian Beef is an informational bodybuilding and fitness podcast hosted by Canadian professional bodybuilder Robin Strand.    Robin and guests discuss an array of topics in the fitness industry and provide personal insight into the different challenges for aspiring bodybuilders.     SUBSCRIBE TO THE CHANNEL:  https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1     PODCAST:   SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK   GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw     WEBSITE: www.canadianbeefpodcast.com     SPONSORS:   www.amino-asylum.com (BEEF20) www.helixxonline.com  (BEEF20)   www.gorillawearcanada.com  (BEEF20)   www.goldengrainfoods.com (STRAND)   www.ironfitcanada.com  (BEEF10)     SOCIAL LINKS:   https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/     FOLLOW:  CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST  ROBIN'S INSTAGRAM - @STRANDSTRONG  MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING  JASON'S INSTAGRAM - @IFBB_BROKU  JORDAN'S INSTAGRAM - @JWISE_1992

DRIVING THROUGH 4 FEET OF SNOW | Canadian Beef #27 thumbnail

DRIVING THROUGH 4 FEET OF SNOW | Canadian Beef #27

05/02/2022 101 min 34 sec

Canadian Beef is an informational bodybuilding and fitness podcast hosted by Canadian professional bodybuilder Robin Strand. Robin and guests discuss an array of topics in the fitness industry and provide personal insight into the different challenges for aspiring bodybuilders.   SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1   PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw   WEBSITE: www.canadianbeefpodcast.com   SPONSORS: www.amino-asylum.com (BEEF20) www.helixxonline.com  (BEEF20) www.gorillawearcanada.com  (BEEF20) www.goldengrainfoods.com (STRAND) www.ironfitcanada.com  (BEEF10)   SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/   FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING JASON'S INSTAGRAM - @IFBB_BROKU JORDAN'S INSTAGRAM - @JWISE_1992

Army Vet to IFBB Pro | Canadian Beef #26 thumbnail

Army Vet to IFBB Pro | Canadian Beef #26

05/02/2022 83 min 17 sec

Canadian Beef is an informational bodybuilding and fitness podcast hosted by Canadian professional bodybuilder Robin Strand. Robin and "The boys", discuss an array of topics in the fitness industry and provide  personal insight into the different challenges for aspiring bodybuilders.   SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1   PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw   WEBSITE: www.canadianbeefpodcast.com   SPONSORS: www.amino-asylum.com (BEEF20) www.helixxonline.com  (BEEF20) www.gorillawearcanada.com  (BEEF20) www.goldengrainfoods.com (STRAND) www.ironfitcanada.com  (BEEF10)   SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/   FOLLOW: CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG JASON'S INSTAGRAM - @IFBB_BROKU JORDAN'S INSTAGRAM - @JWISE_1992

NFT's & 2022 GOALS | Canadian Beef Podcast #25 thumbnail

NFT's & 2022 GOALS | Canadian Beef Podcast #25

01/17/2022 90 min 6 sec

Morgan got Robin, Jason and Paul thinking about NFT's. The guys also talk about personal goals for 2022. FOLLOW THE PODCAST: YOUTUBE: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw FOLLOW: INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG JASON'S INSTAGRAM - @IFBB_BROKU MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING PAUL'S INSTAGRAM - @KINDOFABIGDEAL81 SPONSORS: www.helixxonline.com  (BEEF20) www.gorillawearcanada.com  (BEEF20) www.goldengrainfoods.com (STRAND)

BEST & WORST OF 2021 | Canadian Beef Podcast #24 thumbnail

BEST & WORST OF 2021 | Canadian Beef Podcast #24

01/17/2022 79 min 44 sec

Robin, Paul, Jason and Morgan discuss the highs & lows of 2021 to wrap up the year!    FOLLOW THE PODCAST: YOUTUBE: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw   FOLLOW: INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG JASON'S INSTAGRAM - @IFBB_BROKU MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING PAUL'S INSTAGRAM - @KINDOFABIGDEAL81 SPONSORS: www.helixxonline.com  (BEEF20) www.gorillawearcanada.com  (BEEF20) www.goldengrainfoods.com (STRAND)

NPC NATIONALS 2021 RECAP + LISTENER Q&A | Canadian Beef Podcast #23 thumbnail

NPC NATIONALS 2021 RECAP + LISTENER Q&A | Canadian Beef Podcast #23

01/17/2022 69 min 11 sec

Robin, Paul, Jason and Morgan talk about the 2021 NPC Nationals and answer questions from listeners. FOLLOW THE PODCAST: YOUTUBE: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1 SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw FOLLOW: PODCAST - @CANADIANBEEFPODCAST ROBIN STRAND - @STRANDSTRONG JASON LOWE - @IFBB_BROKU MORGAN MACDONALD - @MORGANMAC.BODYBUILDING JORDAN WISE - @JWISE_1992 SPONSORS: www.helixxonline.com  (BEEF20) www.gorillawearcanada.com  (BEEF20) www.goldengrainfoods.com (STRAND) Timestamps 00:00 - INTRO 00:26 - NPC NORTH AMERICAN RECAP 20:50 - BODYBUILDER MORTALITY VS GEN POP. 31:54 - AVERAGE PEAK BODYBUILDING AGE 34:54 - PEAK BODY BUILDING HEIGHT 36:54 - MOE'S OFF SEASON 37:54 - MOE'S OFF SEASON STACK 44:04 - QUESTIONS

WHY IS PAUL AT THE POLICE STATION!? | Canadian Beef Podcast #22 thumbnail

WHY IS PAUL AT THE POLICE STATION!? | Canadian Beef Podcast #22

12/23/2021 72 min 33 sec

Robin asks the boys some personal questions about themselves while Paul calls in from the Police Station.   SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1   PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw   SPONSORS: www.helixxonline.com  (BEEF20) www.gorillawearcanada.com  (BEEF20) www.goldengrainfoods.com (STRAND)   FOLLOW: INSTAGRAM - @CANADIANBEEFPODCAST INSTAGRAM - @STRANDSTRONG INSTAGRAM - @KINDOFABIGDEAL JASON'S INSTAGRAM - @IFBB_BROKU MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

JUDGING MISTAKE at Toronto Pro 2021!? | Canadian Beef Podcast Episode #21 thumbnail

JUDGING MISTAKE at Toronto Pro 2021!? | Canadian Beef Podcast Episode #21

12/23/2021 66 min 32 sec

Robin, Jason, and Paul review the 2021 Toronto Pro Supershow, and answer listener questions.   SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1   PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw   SPONSORS: www.helixxonline.com  (BEEF20) www.gorillawearcanada.com  (BEEF20) www.goldengrainfoods.com (STRAND)   SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/   FOLLOW: INSTAGRAM - @CANADIANBEEFPODCAST INSTAGRAM - @STRANDSTRONG INSTAGRAM - @KINDOFABIGDEAL JASON'S INSTAGRAM - @IFBB_BROKU

STAYING LEAN DURING THE HOLIDAYS! | Canadian Beef Podcast Episode #20 thumbnail

STAYING LEAN DURING THE HOLIDAYS! | Canadian Beef Podcast Episode #20

12/20/2021 81 min 47 sec

Canadian Beef is an informational bodybuilding and fitness podcast  hosted by Canadian professional bodybuilders Paul & Robin. The duo  discuss an array of topics in the fitness industry and provide personal  insight into the different challenges for aspiring bodybuilders.  SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1  PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw  SPONSORS: www.helixxonline.com  (BEEF20) www.gorillawearcanada.com  (BEEF20) www.goldengrainfoods.com (STRAND)  SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/  FOLLOW: INSTAGRAM - @CANADIANBEEFPODCAST INSTAGRAM - @STRANDSTRONG INSTAGRAM - @KINDOFABIGDEAL JASON'S INSTAGRAM - @IFBB_BROKU MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

STAYING HEALTHY IN BODYBUILDING | Canadian Beef Podcast #19 thumbnail

STAYING HEALTHY IN BODYBUILDING | Canadian Beef Podcast #19

12/19/2021 92 min 33 sec

Robin, Jason, Paul, and Morgan sit down this week to talk about how we approach maintaining long term health as a bodybuilder, then answer some listener questions. SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1   PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw   SPONSORS: www.helixxonline.com  (BEEF20) www.gorillawearcanada.com  (BEEF20) www.goldengrainfoods.com (STRAND)   SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/ FOLLOW: INSTAGRAM - @CANADIANBEEFPODCAST INSTAGRAM - @STRANDSTRONG INSTAGRAM - @KINDOFABIGDEAL JASON'S INSTAGRAM - @IFBB_BROKU MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

HE THREW HIS MEDAL AT THE WALL!? | Canadian Beef Podcast #18 thumbnail

HE THREW HIS MEDAL AT THE WALL!? | Canadian Beef Podcast #18

12/19/2021 81 min 55 sec

Canadian Beef is an informational bodybuilding and fitness podcast  hosted by Canadian professional bodybuilders Paul & Robin. The duo  discuss an array of topics in the fitness industry and provide personal  insight into the different challenges for aspiring bodybuilders.   SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1   PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw   SPONSORS: www.helixxonline.com  (BEEF20) www.gorillawearcanada.com  (BEEF20) www.goldengrainfoods.com (STRAND)   SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/   FOLLOW: INSTAGRAM - @CANADIANBEEFPODCAST INSTAGRAM - @STRANDSTRONG INSTAGRAM - @KINDOFABIGDEAL JASON'S INSTAGRAM - @IFBB_BROKU KELLEN'S INSTAGRAM - @KELLENWBODYBUILDING

WHY IS CREATING CONTENT SO DIFFICULT?? | Canadian Beef Podcast #17 thumbnail

WHY IS CREATING CONTENT SO DIFFICULT?? | Canadian Beef Podcast #17

12/19/2021 61 min 21 sec

Canadian Beef is an informational bodybuilding and fitness podcast  hosted by Canadian professional bodybuilders Paul & Robin. The duo  discuss an array of topics in the fitness industry and provide personal  insight into the different challenges for aspiring bodybuilders.   SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1   PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw   SPONSORS: www.helixxonline.com  (BEEF20) www.gorillawearcanada.com  (BEEF20) www.goldengrainfoods.com (STRAND)   SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/   FOLLOW: INSTAGRAM - @CANADIANBEEFPODCAST INSTAGRAM - @STRANDSTRONG INSTAGRAM - @KINDOFABIGDEAL JASON'S INSTAGRAM - @IFBB_BROKU MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

OFFSEASON NUTRITION AND TRAINING | Canadian Beef Podcast #16 thumbnail

OFFSEASON NUTRITION AND TRAINING | Canadian Beef Podcast #16

12/19/2021 91 min 33 sec

Canadian Beef is an informational bodybuilding and fitness podcast  hosted by Canadian professional bodybuilders Paul & Robin. The duo  discuss an array of topics in the fitness industry and provide personal  insight into the different challenges for aspiring bodybuilders.   SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1   PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw   SPONSORS: www.helixxonline.com  (BEEF20) www.gorillawearcanada.com  (BEEF20) www.goldengrainfoods.com (STRAND)   SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/   FOLLOW: INSTAGRAM - @CANADIANBEEFPODCAST ROBIN'S INSTAGRAM - @STRANDSTRONG PAUL'S INSTAGRAM - @KINDOFABIGDEAL JASON'S INSTAGRAM - @IFBB_BROKU MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

FITNESS PEOPLE LOVE COOKIES! | Canadian Beef Podcast #15 thumbnail

FITNESS PEOPLE LOVE COOKIES! | Canadian Beef Podcast #15

11/04/2021 103 min 45 sec

The boys gather to talk about what it's like to live the bodybuilding lifestyle in the modern era. If you have a question for us, leave us a comment on YouTube and we will answer it in a future episode!   SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1       SPONSORS: www.helixxonline.com  (BEEF20) www.gorillawearcanada.com  (STRAND)     www.goldengrainfoods.com (STRAND)     SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/       FOLLOW: INSTAGRAM - @CANADIANBEEFPODCAST INSTAGRAM - @STRANDSTRONG INSTAGRAM - @KINDOFABIGDEAL MORGAN'S INSTAGRAM - @morganmac.bodybuilding ERIK'S INSTAGRAM - @fankhouser JASON'S INSTAGRAM - @IFBB_BROKU

HOW DO THE BOYS DRESS FOR A PARTY?? | Canadian Beef Podcast #13 thumbnail

HOW DO THE BOYS DRESS FOR A PARTY?? | Canadian Beef Podcast #13

11/04/2021 109 min 8 sec

The boys gather to talk about what it's like to live the bodybuilding lifestyle in the modern era. If you have a question for us, leave us a comment on YouTube and we will answer it in a future episode! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1     SPONSORS: www.helixxonline.com  (BEEF20) www.gorillawearcanada.com  (STRAND)     www.goldengrainfoods.com (STRAND)   SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/     FOLLOW: INSTAGRAM - @CANADIANBEEFPODCAST INSTAGRAM - @STRANDSTRONG INSTAGRAM - @KINDOFABIGDEAL MORGAN'S INSTAGRAM - @morganmac.bodybuilding ERIK'S INSTAGRAM - @fankhouser JASON'S INSTAGRAM - @IFBB_BROKU

RIPPED HIS LIVER OPEN DURING A LEG PRESS? | Canadian Beef #12 thumbnail

RIPPED HIS LIVER OPEN DURING A LEG PRESS? | Canadian Beef #12

10/20/2021 61 min 58 sec

Yumon Eaton comes on the show to talk to us about how he won his pro card after suffering a life-threatening injury at the gym. SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1   SPONSORS: www.helixxonline.com  (BEEF20) Saves you 20% off the entire site. www.gorillawearcanada.com  (BEEF20)  20% off your entire clothing order! www.goldengrainfoods.com (STRAND) - Saves you 15% off your order. Free shipping on $100 orders! SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/     FOLLOW: INSTAGRAM - @CANADIANBEEFPODCAST INSTAGRAM - @STRANDSTRONG INSTAGRAM - @KINDOFABIGDEAL YUMON'S INSTAGRAM - @yumon.eaton

STAYING FOCUSED IN BODYBUILDING with Dana Baker | Canadian Beef #11 thumbnail

STAYING FOCUSED IN BODYBUILDING with Dana Baker | Canadian Beef #11

10/19/2021 83 min 21 sec

We chat about bodybuilding with top Canadian National level bodybuilder Dana Baker. SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1   SPONSORS: www.helixxonline.com  (BEEF20) www.gorillawearcanada.com  (BEEF20)     www.goldengrainfoods.com (STRAND) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/     FOLLOW: INSTAGRAM - @CANADIANBEEFPODCAST INSTAGRAM - @STRANDSTRONG INSTAGRAM - @KINDOFABIGDEAL DANA'S INSTAGRAM - @thebigbakerboy

Bodybuilding and Weed/CBD - Mr. Olympia Master Claude Groulx | Canadian Beef #10 thumbnail

Bodybuilding and Weed/CBD - Mr. Olympia Master Claude Groulx | Canadian Beef #10

10/19/2021 58 min 1 sec

We talk about potential benefits from CBD, THC, minerals, and peptides with 2003 Master Olympia winner Claude Groulx. SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1   SPONSORS: www.helixxonline.com  (BEEF20) www.gorillawearcanada.com  (BEEF20)     www.goldengrainfoods.com (STRAND) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/     FOLLOW: INSTAGRAM - @CANADIANBEEFPODCAST INSTAGRAM - @STRANDSTRONG INSTAGRAM - @KINDOFABIGDEAL CLAUDE'S INSTAGRAM - @MR.OLYMPIA_CLAUDEGROULX

SHE WALKED IN ON ERIK NAKED!? Funniest Contest Prep Stories | Canadian Beef #9 thumbnail

SHE WALKED IN ON ERIK NAKED!? Funniest Contest Prep Stories | Canadian Beef #9

10/19/2021 66 min 56 sec

Talking with Erik "THE HOUSE" Fankhouser and his athlete Jake Webbs about our funniest contest prep memories. SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1   SPONSORS: www.helixxonline.com  (BEEF20) www.gorillawearcanada.com  (BEEF20)     www.goldengrainfoods.com (STRAND) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/     FOLLOW: INSTAGRAM - @CANADIANBEEFPODCAST INSTAGRAM - @STRANDSTRONG INSTAGRAM - @KINDOFABIGDEAL ERIK'S INSTAGRAM - @FANKHOUSER

ARNOLD CLASSIC 2021 with IFBB Pro Kellen Wilson | Canadian Beef #8 thumbnail

ARNOLD CLASSIC 2021 with IFBB Pro Kellen Wilson | Canadian Beef #8

10/19/2021 83 min 52 sec

Watching the 2021 Arnold Classic livestream and talking bodybuilding with Kellen, Paul, and Robin. SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1   SPONSORS: www.helixxonline.com  (BEEF20) www.gorillawearcanada.com  (BEEF20)     www.goldengrainfoods.com (STRAND) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/     FOLLOW: INSTAGRAM - @CANADIANBEEFPODCAST INSTAGRAM - @STRANDSTRONG INSTAGRAM - @KINDOFABIGDEAL Kellen's INSTAGRAM - @Kellenwbodybuilding

NEWEST CANADIAN IFBB OPEN BODYBUILDER - Morgan MacDonald | Canadian Beef #7 thumbnail

NEWEST CANADIAN IFBB OPEN BODYBUILDER - Morgan MacDonald | Canadian Beef #7

10/19/2021 89 min 5 sec

Morgan turned pro at the 2021 Canadian Nationals at a massive 265lbs at 6 foot 2. SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1   SPONSORS: www.helixxonline.com  (BEEF20) www.gorillawearcanada.com  (BEEF20)     www.goldengrainfoods.com (STRAND) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/     FOLLOW: INSTAGRAM - @CANADIANBEEFPODCAST INSTAGRAM - @STRANDSTRONG INSTAGRAM - @KINDOFABIGDEAL MORGANS INSTAGRAM - @MORGANMAC.BODYBUILDING

Should Posing Routines Be Judged In Bodybuilding? | Canadian Beef Podcast Episode #5 thumbnail

Should Posing Routines Be Judged In Bodybuilding? | Canadian Beef Podcast Episode #5

09/13/2021 85 min 42 sec

Canadian Beef is an informational bodybuilding and fitness podcast  hosted by Canadian professional bodybuilders Paul & Robin. The duo  discuss an array of topics in the fitness industry and provide personal  insight into the different challenges for aspiring bodybuilders. SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1   SPONSORS: www.helixxonline.com  (BEEF20) www.gorillawearcanada.com  (BEEF20)   SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/   FOLLOW: INSTAGRAM - @CANADIANBEEFPODCAST INSTAGRAM - @STRANDSTRONG INSTAGRAM - @KINDOFABIGDEAL RACHEL'S INSTAGRAM - @THEREALOISLANE_IFBBPRO

MK677 And Cheat Meals For Growth | Canadian Beef Podcast Episode #4 thumbnail

MK677 And Cheat Meals For Growth | Canadian Beef Podcast Episode #4

09/12/2021 90 min 4 sec

Canadian Beef is an informational bodybuilding and fitness podcast hosted by Canadian professional bodybuilders Paul & Robin. The duo discuss an array of topics in the fitness industry and provide personal insight into the different challenges for aspiring bodybuilders.   SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1   SPONSORS: www.helixxonline.com  (BEEF20) www.gorillawearcanada.com  (BEEF20)   SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/   FOLLOW: INSTAGRAM - @CANADIANBEEFPODCAST INSTAGRAM - @STRANDSTRONG INSTAGRAM - @KINDOFABIGDEAL JASON'S INSTAGRAM - @IFBB_BROKU

Jamie The Giant Reveals High Calorie Diet | Canadian Beef Podcast #3 thumbnail

Jamie The Giant Reveals High Calorie Diet | Canadian Beef Podcast #3

09/12/2021 96 min 43 sec

Canadian Beef is an informational bodybuilding and fitness podcast hosted by Canadian professional bodybuilders Paul & Robin. The duo discuss an array of topics in the fitness industry and provide personal insight into the different challenges for aspiring bodybuilders. SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1   SPONSORS: www.helixxonline.com (BEEF20) www.gorillawearcanada.com (BEEF20) SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/   FOLLOW: INSTAGRAM - @CANADIANBEEFPODCAST INSTAGRAM - @STRANDSTRONG INSTAGRAM - @KINDOFABIGDEAL JAMIE'S INSTAGRAM - @AKATHEGIANT

Are Diuretics Needed In Bodybuilding? | Canadian Beef Podcast #2 thumbnail

Are Diuretics Needed In Bodybuilding? | Canadian Beef Podcast #2

09/03/2021 34 min 30 sec

Paul, Robin, and Ron discuss diuretic use in the fitness industry and provide personal insight into the different challenges for aspiring bodybuilders.   SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1   SPONSORS: www.helixxonline.com  (BEEF20) www.gorillawearcanada.com  (BEEF20)   SOCIAL LINKS: https://www.instagram.com/canadianbeefpodcast/ https://www.facebook.com/CanadianBeefPodcast/   FOLLOW: INSTAGRAM - @CANADIANBEEFPODCAST INSTAGRAM - @STRANDSTRONG INSTAGRAM - @KINDOFABIGDEAL RON'S INSTAGRAM - @RONHARRISMUSCLE

Eating Disorders in Fitness | Canadian Beef Podcast #1 thumbnail

Eating Disorders in Fitness | Canadian Beef Podcast #1

08/31/2021 26 min 1 sec

The duo discuss eating disorders in the fitness industry and provide personal insight into the different challenges for aspiring bodybuilders.   SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... SPONSORS: www.helixxonline.com (BEEF20) www.gorillawearcanada.com (BEEF20)   SOCIAL LINKS: https://www.instagram.com/canadianbee... https://www.facebook.com/CanadianBeef... FOLLOW: INSTAGRAM - @CANADIANBEEFPODCAST INSTAGRAM - @STRANDSTRONG INSTAGRAM - @KINDOFABIGDEAL