All Episodes
Catholic Grief Coach — 177 episodes
The Loneliness of Grief
When Grief Comes With Guilt: Letting God Into the "What Ifs"
Fear of the Unknown
Why Grief Feels Worse At Night
Grief Triggers: Why Certain Things Hit You So Hard
Why Grief Sometimes Gets Worse Months After The Loss
Grief is Not Linear: Why It Feels Like You Are Going Backward
Why Grief Comes in Waves (Even When You Thought You Were Doing Better)
Am I Going Crazy? The Science of What Grief Does to Your Brain
God Is Not Disappointed in Your Grief
When Prayer Feels Impossible After Loss
What You Actually Need in the First 90 Days of Grief
The Weight You Can't Explain
If I Trusted God More, Would This Hurt Less?
When You Wake Up and Remember—Again
The Shock of Sudden Loss: Why This Hurts Differently
Why Grief Feels Like It Breaks Your Brain
Grief Is Not Lack Of Faith
What To Do After An Event
How To Make The Holidays Special When You're Not Feeling It
Is It Self Care, Or Am I Just Checking Out?
Grief During The Holidays
Should I Go, Or Stay Home?
I Can't Stop Picturing Their Final Moments
When Your Faith Seems Lacking Because It's Not Working
Grieving The Moments We Took For Granted
How To Pause and Feel
The Thing That Helped You Cope, Became A Problem
Guilt from a Troubled Relationship
This Shouldn't Be Happening
Shaming Yourself Instead Of Offering It Up
Childhood Grief; How To Help Children With Common Grief
There Is Need Of Only One Thing
Feeling Joy Again After A Loss
The Effects Of Celebrity Deaths
The Importance Of Having Masses Said For The Dead
Grief Is Complex
I Can't Sleep
It's Never Good Enough
I Have Gained So Much Weight
If Your Grief Was An Image
When Life Is Consumed With Death
God, Where Were You?
No One Loves Me Like They Did
What To Do When Grief Sneaks Up On You
This Grief Thing Is Harder Than I Thought
Why The Weather Affects Your Grief
How Do I Know If I Have Processed Their Death?
They Don't Want Me To Be Happy
I Have To Do All The Hard Things
What Should I Do With My Loved Ones Social Media
Grief Is Not A One and Done Thing
The Horrible Week
The First Two Weeks To Month After Your Loved One Dies
Am I Grieving The 'Right' Way?
I Didn't Get To Say Goodbye
I Have Lost Interest In Everything
Going Back To Work After Death Of Loved One
I Am Struggling To Go Through Their Things
I Am Not Ready To Go Through Their Things
When the Glue Holding the Family Together Dies
What To Do on Birthdays
My Grief Isn't As Bad As Theirs
Grief in the New Year
I Feel So Guilty
I Am Alone
The Out of Control Feeling
Grief with a Complex Relationship
Grief Associated With Alzheimer's
Anticipatory Grief with Erin Whalen, CEO of Compassionate Coaching
When People Stop Caring or Checking In
What To Say At A Funeral
Grief Over Relationship Loss
I Feel Selfish In My Grief
I Can't Cry
No One Understands My Grief
My Grief Story
Episode #100 The First Time I Felt Grief As A Nurse
Episode #99 Healthy Habit Reset with Janna Kerr
Episode #98 My Job Needs Me, So They Should Treat Me Better
Episode #97 How To Help Your Husband Through A Difficult Time
Episode #96 Self Care; It's Not As Hard As You Think
Episode #95 Lukewarm Catholics
Episode #94 Interview with Kyle Hein on The Temperaments
Episode #93 I Have To Take Care Of Everything Myself
Episode #92 The Cost of Goals
Episode #91 The Joy of Creating
Episode #90 Interview with Brianna Fullmer and Reagan Valeria Foundation
Episode #89 Slow Success with Weight Loss
Episode #88 Secret Pain
Episode #87 Interview with Rose Folsom from Virtue Connection
Episode #86 I Can't Keep Up, Yet I Keep Trying To Do More
Episode #85 Lessons From a Broken Sump Pump
Episode #84 I Hate Making Decisions; Prudence
Episode #83 Interview with Caroline Strzesynski from And Then There Were None Ministry
Episode #82 Hurry Up!!
Episode #81 The Difference Between Therapy, Coaching, and a Spiritual Director
Episode #80 The Awareness, Breathing, and Control Assessment
Episode #79 Getting Stuck In "I Don't Know" Land
Episode #78 The Scale Won't Move, What's the Point
Episode #77 Finding What You Love Without Guilt
Episode #76 How to Handle Difficult People
Episode #75 Feeling Defeated in Healthcare
Episode #74 The Answer To All Your Problems; Decision Making
Episode #73 Find Your Worth; The Loving Gaze of Jesus
Episode #72 Your Value; Lenten Journey
Episode #71 Feeling Misunderstood; Instructions on Dealing With Others
Episode #70 No One Understands Me; Self-Pity
Episode #69 How to Lose Weight Working in Healthcare with Denise Jelinek
Episode #68 Two Things That Are Standing In Your Way Of Weight Loss; Holy Indifference
Episode #67 The One Thing You Didn't Know You Needed To Lose Weight
Episode #66 How to Reach Your Health Goal; Give as God Has Given
Episode #65 Reflection of 2023; Rest
Episode #64 Stay at Home Vs. Working; Using Your Gifts
Episode #63 Working over the Holidays; Detachment
Episode #62 Generational Wounds; St. Ignatius Reflection
Episode #61 "It's Not My Job" Mentality; St. Ignatius Reflection
Episode #60 When Commitments Overlap; St. Ignatius Reflection
Episode #59 We Have Too Much Stuff; St. Ignatius Reflection
Episode #58 Why the Holiday Are So Stressful; St. Ignatius Reflection
Episode #57 I Am Tapped Out; Reflection
Episode #56 My Kids Won't Listen to Me; The Hemorrhaging Woman
Episode #55 My husband is sabotaging my diet; Gospel of Matthew
Episode #54 Having a Servant's Heart
Episode #53 Weight Loss; Bl. Pier Giorgio Frassati
Episode #52 Anger and Resentment in Healthcare; St. Oscar Romero
Episode #51 Joy; Bl. Carlo Acutis
Episode #50 Doing Things I Don't Want To Do; St. Adelaide of Burgundy
Episode #49 How to Feel Settled in Unsettling Times; St. Ignatius of Antioch
Episode #48 The Victim Mentality; St. Vincent the Deacon
Episode #47 Back to School Stress; St. Mary of the Cross
How to focus at work when life is happening
My husband doesn't understand me!
Episode #44 How to Celebrate; St. Thorlak Thorhallsson
Episode #43 When life feels so heavy
Episode #42 Fear; St. Faustina Kowalska
Episode #41 When to ask for Forgiveness: St. Maria Goretti
Episode #40 Toxic work environments; St. Mary Magdalene
Episode #39 Pride for Catholics; Sacred Heart of Jesus
Episode #38 When Plans Change; St Rafqa Pietra Choboq Ar-Rayes
Episode #37 Communication; St. Casilda of Toledo
Episode #36 Love; St.Therese of Lisieux
Episode #35 Forgiveness; St. Germaine Cousins
Episode #34 Addictions in Marriage; St. Monica
Episode #33 How to Pray; St. Jude
Episode #32 Stubbornness; St. Eulalia of Merida
Episode #31 Going back to work after baby; Bl. Concepcion Cabrera de Armida
Episode #30 When Things Are Going Well; St. Josephine Bakhita
Episode #29 Distractions; St. Roque Gonzalez
Episode #28 Time Management; St Kaleb the Ethiopian
Episode #27 Interview with Wendy Blond; Founder of Marian Mobile
Episode #26 Self Confidence part 3; St. Andre Bessette
Episode #25 Self Confidence Cont; Bl. Columba Kang Wan-Suk
Episode #24 Self Confidence; St. Nina of Georgia
Episode #23 Resentment; Gospel of Mark
Episode #22 Suffering; St. Albert Chmielowski
Episode #21 Lent; St. Jerome
Episode #20 Casting Judgement; St. Valentine
Epidsode #19 God's Love; St. Alphonsa Muttathupadathu
Episode #18 Money cont; Mother Angelica
Episode #17 Money; St. James Intercisus
Episode #16 Planning; Bl. Benedetta Bianchi Porro
Episode #15 Obstacles; St Columba of Iona
Episode #14 Goals and Outcomes cont; Mary Mother of God
Episode #13 Goals; St Angela Merici
Episode #12 Relationships; St Pope John Paul II
Episode #11 How to Rest; St. Joseph
Episode #10 Mom Guilt; St. Matthew
Episode #9 Grief; Our Lady of Sorrows
Episode #8 Feelings, St. Raphael the Archangel
Episode #7 The Model; Mary the Mother of God
Episode #6 Bullying in Nursing; St Therese of Lisieux
Episode #5 Manuals cont; St Gabriel of Our Lady of Sorrows
Episode #4 The Manual, Sts. Louis and Zelie Martin
Episode #3 Nurse Burnout, St Bernardine of Siena
Episode #2 Our Lady of Victory, Celebrating wins
Episode #1 Intro