All Episodes
Champion Living with Doug Champion — 295 episodes
Why You Keep Falling Off Track (And How to Fix It)
"Most Rodeo Athlete's Wont Admit It" | JR Vezain | Rodeo Athlete Podcast
Houston Rodeo Champ Holden Meyers| Steer Wrestling Prep, Athletic Development & a Faith-Driven Mental Game
Mind Over Matter | Doug Champion
What Most Rodeo Athletes Get Wrong About Gear & Discipline
Why You Keep Sabotaging Your Own Success & What To Do About It...
The Work No One Sees... And, The Lies You've Been Living By
JC Bird| From Youth to Pro Development, Program Design for Athletes & What Makes A Good Coach
Rewiring the Rodeo Athlete's Brain | Neurofeedback, Concussions & Self-Talk with Becky Lauridsen
When Athletes Buy In, Everything Changes.
Why Rodeo Is Producing Tough Athletes — But Not Prepared Ones
The Rodeo Athlete Development Gap (Why Tough Isn't Enough Anymore)
Wisdom Beyond His Years | Kincade Henry | Calf Roping, Pro Rodeo,and Life
Chancey Williams & Wade Sankey: What Most People Don't Understand About Rodeo, Music & the Western World
Jake Lees | NFR Round 6 2025 | Choosing the Right Path in Pro Rodeo
What It Takes to Last in Pro Rodeo | Caleb Bennett & Sam Peterson
The Next Generation & The Man You Become After Rodeo | Jerrod Johnston
Jordan Jo Hollobaugh: Mindset, Pressure & Building a Career Beyond the Arena
Inside the New Hooey Fit App + NFR Week Preview
Peptides, NAD & LactiGo for Real-World Recovery (w/ Dr. Willie Villarreal)
You Won't Believe How These Athletes Are Maximizing Off-Season Training | Rodeo Athlete
Revolutionizing Rodeo Equipment Forever with Beastmaster Rodeo: Tim Tippman
Test Don't Guess: Functional Medicine for Rodeo & Ranch Life (w/ Dr. Victor Carsrud, Breather Mae)
Recovery Fundamentals: Sleep, Nutrition & Stress Management for Rodeo Athletes
Finding Balance, Building Resilience, and Coming Back Strong: HOW TO DO ALL OF IT!
You Want To Be A Bull Fighter? Do You Have WHAT IT TAKES?
Do You Have Parasites?
Why You're Not Winning Yet (Discipline, Mindset & Rookie Mistakes)
266: Rodeo Athlete Workouts for Busy Schedules (No More Excuses)
NFL to Rodeo: Strength & Mindset Tips You Need
264. Mental Toughness, Injury Recovery & Rodeo Mindset
#263 - Coaching, Confidence, and Barrel Racing: Megan Walker's Rodeo Journey
262. Inside the Arena: Training Routines & The Champion's Mindset
261. Train Like a Pro: What Top Bull riders Do That You Don't
260. This Changes Everything for Rodeo Athletes | OPA Testing, Injury Recovery, and the Future of Performance
259. Optimizing Rodeo Performance On the Road: Gear, Nutrition & Training
258. Performance, Pressure, and the Truth About Mental Mastery
257. Overtrained, Under focused, and Falling Behind? Here's the Fix...
256. How High-Level Performers Create Momentum…
255. Breathe Better, Perform Better: The Secret Weapon Nobody Talks About w/ Adam Ludwin
254. Fixing Youth Rodeo Athlete Development
253. Balancing Fitness & Real Life Is Hard… Here's What Actually Works!
252. Train Like a Pro: Rodeo Performance Hacks You Need
251. Storms, Supplements & Scoring Controversies at Rodeo Houston.
250. Mastering Rodeo Performance: Insights from Strength & Conditioning Coach Mike Kicia
249. The Path to Rodeo Success (Nobody talks about this)
248. They Said He'd Never Walk again: Braxten Nielson's Journey
247. Transforming Bull Riding: Inside PBR's Athlete Development with Joe Ernst
246. The Ultimate Rodeo Athlete Guide: Strength, Nutrition & Mindset
245. Revolutionizing Rodeo Safety: Nic Lica & The Licabell
244. From Knockouts to Comebacks: UFC Icon Travis Browne Tells All
243. From Bull Riding to Rodeo Announcing: The Journey of Skip Ransom
242. Cody Johnson Unfiltered: The Untold Story
241. Building Relationships with Turtle Box Audio's Sloane Brown & Bull Frog Creative's Heidi Foy
240. Behind the Scenes with Powder River Rodeo: Inside the World of Professional Rodeo Stock Contracting
239. Mental Performance Coaching with Paige Lawrence
238. Road to the Gold Buckle with 2024 Bull Riding Champion Josh Frost
237. Navigating NFR w/ Richmond Champion: Veteran Wisdom and Rookie Challenges in Rodeo
236. The Next Chapter for the 10X NFR Qualifier: Caleb Bennett
235. Stepping into History: The Legacy of Fenoglio Boots
234. Unlocking Lower Back Pain with Strength For Athletes
233. Inside the Optimal Performance Academy: Transforming Rodeo Athletes
232. Behind the Scenes with Champion Living Fitness: Rodeo Training, Injuries, and New Bullfighter Program
231. Busting Fitness Myths for Rodeo Athletes
230. From Dreams to Reality: Paul's Journey From Rodeo Athlete To Coaching
229. Mastering Discipline and Performance for Professional Athletes.
228. Optimizing Your Rodeo Off-Season for Longevity and Success...
227. Redefining Success in Bull Riding: Cooper Davis' Bold Move
226. Winning Rides and Healthy Vibes: Nutrition Hacks for Rodeo Professionals
225. Navigating Professional Rodeo: Training, Strategy, and Mental Fortitude with Mason Clements
224. Mastering Mental Strategies for High-Pressure Situations in Rodeo and Life
223. Lower Body Strength for Peak Rodeo Performance
222. Maximizing Performance: The Key to Effective Training & Recovery
221. Eccentric and Isometric Training: Enhancing Performance For Athletes
220. The Importance of Rehabilitation and Support in Rodeo Recovery
219. Why Cutting Calories and Adding Cardio Isn't Always The Answer | Weight Loss Guide
218. The Importance of Tracking and Adjusting Your Training Routine
217. Strength, Speed, and Success: How Power Training Can Change Rodeo
216. How to achieve Peak Performance & Durability for Rodeo Athletes
215. Embracing Fitness, Nature, and Mindset
214. Training Troubles and Triumphs: What Every Rodeo Athlete Needs to Know
213. Inside the Mind of Tim O'Connell: 3 Time Bareback Riding World Champion
212. Mastering the Core: Workouts for Elite Performance
211. Mastering Balance: Rodeo Athletes' Ultimate Guide to Stability and Strength
210. Bull Riding Masterclass: Josh Frost's Game Plan for Success
209. Unpacking Performance: The Truth About Supplements and Recovery
208. Young and Fearless: How Wacey Schalla is Dominating the Rodeo Scene
207. Winning Nutrition Strategies for Rodeo Athletes
206. Behind the Mic: Matt West's Journey to PBR Fame and the Future of Western Sports
205. The Ultimate Rodeo Game Plan: Fitness, Strategy, and Hustle
204. Managing Stress for Rodeo Athletes: Tips & Techniques
203. How Mobility and Consistency Fuel Success
202. Creating Elite Rodeo Athletes: Physical vs. Mental Training for Success
201. Inside the Optimal Performance Academy: Transformations and Takeaways
200. Breaking Free from Self-Sabotage in Rodeo and Life
199. Training Through Injury: Maintaining Fitness and Mental Resilience During Recovery
198. Redefining Rodeo Events and Expanding Athlete Opportunities
197. RodeoNow App Revelation: Game-Changing Conversations with Courtney Morehead
196. Unlocking Your Training Potential: Understanding Strength Standards and Training Age
195. Breaking Barriers: Overcoming Fitness Plateaus with Effective Training Methods
194. In-Season Training Strategies for Rodeo Competitors
193. Discipline and Determination: Jesse Brown's Shift from Football to Full-time Rodeo
192. BULL RIDERS LISTEN UP! Luck is Made Scholarship Opportunity by Beastmaster
191. Rodeo Athlete's Guide to Building Power & Agility
190. Overcoming the Fear of Injury While Strength Training
189. Building the Frost Legacy W/ 5X NFR Qualifier Joe Frost
188. Champion Tactics: Re-evaluating Your Professional Rodeo Goals
187. Syncing Fitness Goals with On-the-Road Lifestyle: Exercises for Maximum Results in Minimal Time
186. Building Rodeo Athletes with the Right Foundation
185. On-the-Go Training Strategies for Professional Rodeo Competitors
184. Why Your Current Approach to Training May Not Be Working
183. Kyle Jones: Blending Tradition and Technology in Rodeo Success
182. From Rodeo to Business: Ryan Gray's Journey to Success
181. Maximizing Your Competitive Edge: Pre & Post Routine Tips
180. JR Vezain's Quest for Greatness: Overcoming Paralysis to Pursue New Dreams
179. Hard Work vs. Natural Talent: Winning the Rodeo Mindset
178. Performance Eating: The Strategies for Enhanced Energy
177. Creating an Impact: Bailey Dombroski's Guide to Personal Branding
176. Kaycee Feild: Building a Champion's Legacy
175. Mastering Weight Selection for Effective Progress
174. Rethinking Rodeo: Expanding Horizons and Athletes Taking Control
173. The Road to College Rodeo: Connecting Rodeo Athletes to College Opportunities with Heidi Foy
172. Summer Run Prep: Essential Training and Conditioning for Success
171. From the Arena to Life: The Essential Guide to Mental Toughness
170. The Ultimate Guide to a Stronger Core
169. Behind Elite Athletes: Discovering the 5 Key Traits for Success
168. Bounce Back Stronger: Recovery Strategies for Rodeo Athletes
167. Preparing Kids for the Rodeo Arena and Life's Challenges
166. Gains on Go: Tips For a Healthy Life on The Road
165. Going Beyond Cardio: Maximizing Strength Training for Women
164. Mind Over Matter with Matt Scharping - Phenom Genetics
163. Optimizing Rodeo Skills: Advanced Training for Aspiring Champions
162. Juggling Studies, Rodeo, Gym, and Friends: The Ultimate Guide for College Athlete
161. A New Way Forward for Bull Riders
160. Starting Strong: Your First Steps into Strength Training
159. Inner-Circle Influence: Surround Yourself with Winners
158. Australian Optimal Performance Academy
157. Afraid You Won't Hit Your 2024 Goals? Here's How to Make Sure You Do.
156. Behind the Scenes of BFO + Advancement for the Future of Rodeo with Danny Sharp
155. Round 9 NFR Wrap Up: Training Your Energy System + Making Connections at NFR
154. Tailored Training, Concussion Protocols, and Mindset Mastery with Madi Walker & Mike Berger
153. The 3 Step Formula to Luke Ballard's Speedy Success
152. Defying the Odds: Resilient Underdog Story of Competitive Bullfighter, Andrez Gonzalez
151. NFR Kickoff in Vegas
150. Protein and Calorie Calculations for Muscular Gains and Fat Loss
149. Fitness 101: How to Take Charge of Your Health
148. 30 Minutes or Less: How to Get a Good Workout in Less Time
147. King of the Cowboys | Ty Murray
146. Oxygen Advantage: Breathing Techniques for Optimal Performance with Patrick McKeown
145. Building a Strong Foundation: Offseason Training Tips for Rodeo Athletes
144. Navigating the Holidays: Tips and Strategies for a Successful and Healthy Season
143. 5 Keys to Building Muscle
142. Optimal Performance Academy: Impacting Lives and Fueling Success in Rodeo
141. The Impact of PBR Teams on the Future of Rodeo Sports with Chase Dougherty
140. #1 Key to a Winner's Mindset that will Set You Apart
139. Embracing the Wild: Hunting Memories and the Thrill of Rodeo with Devan Reilly
138. The Beef Industry's New Frontier: Colorado Craft Beef's Innovations and Partnerships
137. Are You Working Out Too Much?
136. The Champion's Journey: Navigating Parenthood, Conquering Injuries, and Thriving in the Rodeo World
135. The Power of Training Frequency: Achieve Your Goals with Smart Workout Scheduling
134. The Power of Priorities: Balancing Training Goals and Life's Demands for Optimal Results
133. Breaking the Mold: Unconventional Approaches to Strength and Conditioning for Rodeo Athletes
132. SMART Goals: Your Path to Success Next Year
131. Rodeo's Fourth-Quarter: How NFR Hopefuls Strive for Late Season Success
130. Ultimate Cowboy: Living a Multi-faceted Cowboy Life with Guest Cody Brewer
129. Pressure is a Privilege: How Detours to the Road Less Traveled Lead to Fulfillment
128. Cultivating a Growth Mindset: 13 Tips to Unlock Your Potential
127. Lighting the Way to Athletic Excellence: XTi's Breakthrough Light Therapy with Jason Suntych
126. Unveiling Isometrics: Pulling Back the Curtain on the What, When, and Why of Isometric Training
125. The Building Blocks of an Elite Level Bull Rider with guest Jesse Petri
124. Outlasting the Late-Season Blues: A Rodeo Athlete's Guide to Endurance
123. Rodeo Realities: Riding the Rollercoaster of Pro Rodeo 2023
122. Strength Training: Add Years to Your Life, and Life to Your Years
121. Sleep for Success: Mastering Recovery, Performance, and Fitness in Rodeo
120. Ultimate Bull Rider: Paving the way for Future Rodeo Stars with guest Bonner Bolton
119. 5 Benefits to Having a Personal Trainer
118. Road-Trip Stiffness: 3 Tips to Beat Neck and Back Pain While on the Road
117. Life, Fatherhood, and Rodeo Grit: A Candid Conversation with Dr. Andy Wolfe
116. Adapt, Overcome, and Unplanned Conversations: Inside the Minds of Fitness & Rodeo Enthusiasts
115. Peak Performance: 5 Indicators of a Productive Work Out
114. Rising Stars of Rodeo: How the Next Generation Elevates the Game
113. The Game-Changing Rodeo Warm-Up for Injury Prevention and Peak Performance
112. Busting the Bulky Myth: How Lifting Weights Tones Your Body
111. Rethinking Cardio: The Best Approach to Weight Loss for Rodeo Athletes
110. Overcoming Challenges in Building Muscle
109. 4 Ways to Fit in Exercise When You're Short on Time
108. How to Maintain a High Protein Diet During the Summer
107. How to Lose Fat and Keep the Muscle
106. 3 Fitness Secrets that Nobody Will Tell You
105. Routine Maintenance for the Summer Run
104. How to Create a Winning Mindset
103. Home(Gym) is Where You Make It
102. OnlyBands: Getting the BEST Workout with Resistance Bands
101. Average is the Enemy w/ Tyson Durfey
100. Celebrating Milestones
99. Make Rodeo Great Again
98. How to Be a Cowboy
97. Understanding What Makes an Elite Rodeo Athlete w/ LeeAnne Gullett
96. 3 Keys for a Stronger Core
95. Nutrition Tips for Road Trips
94. Skip Isolation Exercises and Improve Your Strength
93. Mental Preparation for ProRodeo Summer Run w/ Jordan Jo Hollabaugh and Caleb Bennett
92. Three Ways to Advance Your Exercise to Improve Your Mood + Soul
91. 5 Steps to Weightloss for Busy Parents
90. 5 Simple Ways to Break Through Plateaus
89. You're NOT Resting Long Enough
88. Scientific Benefits of Visualization for Athletes
87. Keys to Training for Success Now and Later in Life
86. How 10x NFR Qualifier, Caleb Bennett, Stays in Shape Year Round
85. Carbs Are Our Friend
84. Overcoming the Fear of Going to a Gym
83. The Importance of Community Support in Fitness
82. How to Gain Muscle while Working Out From HOME
81. Three Warm Up Strategies Our Athletes Use for Better Performance
80. This Is Why the 1% Succeed
79. When Life Hands You Lemons with Beau Cooper
78. Learning and Continuing Proper Fundamentals in Fitness and Rodeo
77. Go Be Great with Sam Petersen
76. Is Form More Important than Weight?
75. Stretching vs. Strength Training
74. Are Supplements Worth The Money?
73. Hard to Kill w/ Devan Reilly
72. The Most Underrated Muscle Groups for Rodeo
71. The Best Methods to Recover from Training
70. Program-Hopping is Ruining Your Progress
69. How to Get a Killer Workout without Going to the Gym
68. How to Crush Your Weightloss Goals in 2023
67. You're Only as Good as Your Equipment with Nic Lica
66. The Evolution of Rodeo Athlete Development
65. Caffeine, Creatine, Living the Dream… 4 Supplements That Can Make a Difference in Your Performance
64. How to Find the Best Rodeo Clinic for You
63. Reap What You Sow w/ Josh Frost
62. Resolutions are Bull Sh*t
61. Undisputed w/ Zeke Thurston
60. American Made with Weston and Jodi Clark
59. Living Rent Free… w/ Rocker Steiner
58. Use These Systems to Crush Your Goals
57. Resistance Training For Young Athletes
56. Is Nutrition Necessary for Success in the Arena, Should Roughstock Riders Build Muscle, What's the Best form of Cardio, and more!
55. Live Like a Champion with Richie Champion
54. Level Up Your Friends in 2023
53. The Ultimate Guide to Cardio for Rodeo Athletes
52. Growth Doesn't Happen in the Comfort Zone with Caleb Bennett and Jamie Howlett
51. How Accountability Opens the Door for Positive Change in Life and Business
50. How to Minimize Soreness Between Events, Training for Rodeo vs. Traditional Sports, What Motivates Us as Coaches, and More
49. Ultimate Free Resource for Rodeo Athletes w/ Aubrey O'Quin of Western Sports Foundation
48. 3 Things You Need to do to Lose Weight
47. "Offseason" Training: How to Make the Most of Rodeo's Downtime
46. How to Scientifically Improve Your Performance in the Rodeo Arena with Dr. Andy Wolfe
45. What They Don't Tell You About Mental Health
44. How to Eat Better on the Road, Best Exercises to Strengthen Your Core, How to Get Started in Rodeo
43. How to Set Goals You'll Actually Achieve
42. The Importance of Mobility and Resistance Training As You Age
41. Effects of Nutrient Deficiencies, Are Supplements Worth the Money, How to Overcome Daily Challenges, and More!
40. LIVE @ Cheyenne Frontier Days
39. Dr. Marc Morris
38. How to Become Mentally Tough
37. 3 Things You Need to do to Build Muscle
36. Should Rodeo Athletes Workout During the Summer Run?
35. Alcohol
34. How to Balance Training and Competition, Importance of Mobility, Pre/Postride Routines (Listener Questions Answered)
33. PBR Teams, Training for Hypertrophy vs. Strength
32. Anthony Lucia: "There's No Better Time To Be A Cowboy"
31. PRCA JUDGE - Dusty Whidden
30. Rookie Challenge and How To Look For The Right Personal Trainer.
29. John Franzen: How physical fitness has improved the life of a stock contractor.
28. Rodeo Hall of Fame, Chronic Pain and Visualization
27. Sage Kimzey: The Chemistry of a 7x World Champion
26. Dr. Willie Villareal (Hormone Replacement Therapy Specialist)
25. Hormones: What is Testosterone? And Why You Need It, and Ways To Increase Your Numbers, For Both Woman and Men!
24. Training Consistency During the Busy Rodeo Season + Should I Avoid Weightlifting Exercises with Lower Back Pain + Info on Personal Trainers Providing Nutrition Plans
23. Metabolic Adaptation & Mental Toughness
22. Why Calories Matter & The Correlation Between What You Eat And Inflammation
21. Alanna Hellman 1st Phorm HQ
20. Will Lifting Weights Make Women Bulky?/Top 3 Mistakes Women Make When Trying to Lose Weight/ Mindset: When Things Are Not Going Well, How Do you Stay Confident?
19. Planning and Budgeting on the Road/Exercises Everyone Should Be Doing/ Tempo: What is it & Why Do it. Resistance Training For Beginners.
18. "Early-Season Training", The Best Workout Routine for Anyone Who Wants to Gain Muscle
17. The Importance Of Choosing The Right Traveling Partner For Rodeo Athletes/ Why Do We Need Protein? And, What The Best Nutrition Plan is for People Who Have A Hard Time Putting On Muscle
16. What does "Offseason" Training look like for Rodeo Atheltes? Is HIIT really an effective way to lose fat? And, Concussions, what you need to know about brain injuries and sports.
15. Macronutrients: What are they?/Travel Tips For Optimal Performance/The Effects Of Caffeine On Recovery
14. Jeff Smith: Colorado Craft Beef
13. Why YOU NEED SLEEP!!! With bits of Static vs Dynamic Stretching/Supplementation/Pre&Post Nutrition
12. Jordan Jo Fabrizio: Professional Rodeo Cowgirl & NFR Qualifier
11. What To Look For When Choosing A College Rodeo Program & Mobility (why its important and ways to improve )
10.Caleb Bennett: Professional Bareback Rider
9. How Old is Old Enough to Start Working Out? & Why Gut Health is Important!
8. Fitness and Nutrition Tips for Getting Back into the Routine After Having a Baby
7. How To Set Yourself Up For Financial Success with Jeremy Melancon
6. How Intensity, Frequency, And Duration Lead To A Proper Fitness Plan/ How To Combat That FEAR, Thats Holding You Back!
5. College Athletes: How to Balance Class, Rodeo, Gym and Social Life, How to Lose Fat and Gain Muscle, and the Correlation Between Exercise and Mental Health
4. How to Get More Cheeks in Seats at Rodeo, Stability vs Strength and How to Unlock Your Own "Growth Mindset"
3. Rodeo: America's Sport, Workouts on the Road and Eliminating Distractions
2. How to Start Your Fitness Journey and the Power of Consistency
1. Rodeo: Where Does it Stand Today, Resistance Training vs. Skill Training and Keys to a "Winner's Mentality"
Introducing: Champion Living Podcast