All Episodes - Chef & The Trainer
Laura Rhett has been in the kitchen for over 20 years and is now running her own plant based cooking education business. Nate has always been active, from stepping onto a skateboard at the ripe age of 3, ridding bikes, running and all the way to becoming a personal trainer.
View Podcast Details8 Episodes
S1:Ep7 Grocery Shopping Made Easy
Chef & The Trainer Podcast S1:Ep7 Grocery Shopping Made Easy In this episode our dynamic duo discusses how to make grocery shopping enjoyable and easy. Don't dread going to the story anymore take these tips and continue to CRUSH IT. Food wrap to keep those greens fresh Here You can find Laura and Nate on Instagram at @ChefandTheTrainer To find out more about food for fuel and meal planning and go to Laura's website To take your training physically or mentally to the next level check out Nate's website
S1:Ep6 Cross Training for Athletes
Chef & The Trainer Podcast S1:Ep6 Cross Training for Athletes Today our dynamic duo is back together. This week Laura is asking all the questions. They discuss cross training and how it can bring your training for your sport to the next level. You can find Laura and Nate on Instagram at @ChefandTheTrainer To find out more about food for fuel and meal planning and go to Laura's website To take your training physically or mentally to the next level check out Nate's website
S1:Ep5 Interview w/ Running Coach & Trainer Jose Renero
Chef & The Trainer Podcast S1:Ep5 Interview w/ Running Coach & Trainer Jose Renero In this episode Nate sits down with a great friend and fellow personal trainer and running Coach Jose Renero. They talk about training, motivation, fuel and training pet peeve. Jose is a very motivated and passionate run coach and personal trainer so it was a lot of fun to sit down with him and pick his brain for all of you. You can find Jose on Instagram at @Coach_Renero you can also find Coach at Rocky's Fitness Center Don't forget to subscribe to the pod, leave a 5 star review and share the pod with your friends and family. Follow us on Instagram @ChefandTheTrainer
S1:Ep4 Plant Based and Withering Away
Chef & The trainer S1:Ep4 Plant Based and Withering Away This episode we cover some great topics to dispel the myths of being vegan. We also talk about our motivation while dealing with this pandemic and how to keep pushing yourself to accomplish the goals you have set for yourself. Don't forget to subscribe to the pod, leave a 5 star review and share the pod with your friends and family. Follow us on Instagram @ChefandTheTrainer
S1:Ep3 Vegan Vacation
Today on Chef & The Trainer Laura & Nate discuss traveling as vegans and everything you will need to know to make your travels easier. They talk about the number 1 place they want to travel to, exercise on vacation, trips and pick out which one had the best vegan food. They even give a few tips for traveling vegan; whether it’s in the airport, airplane, how to plan your vacation. Here’s one tip download the happy cow app before you go anywhere! Tune in to find where they plan on going next!
S1: Ep2 Fitness and Your Fuel
Today on Chef & The Trainer we chit chat about workouts, over all fitness, how to fuel your workouts being plant based and we even talk about protein!
S1: Ep1 Vegan Power Couple
This is our first episode!!! We talk about our vegan journey, some of the things we love about being vegan as well and our number 1 tip we wish we had when we went vegan. This is just the beginning, we look forward to a lot of laughs and education. Thanks for joining us!