All Episodes

Rethinking Sprinting

Speed is Teachable Skill

Neural Mechanics of Assisted Sprinting and Overspeed Training

Hatchet and the Treasure reward system fails?

Building Instant Torque For Explosive Speed

Decoding the 3-Safety Defense

The Biomechanical Blueprint of Elite Directional Change -Deep Dive

The Physics of the 40 Yard Dash-Deep Dive

Deep Dive into The Prospect Podcast Which Has 1.4 Million Followers

Understanding Cal Dietz's Triphasic Training Method- Deep Dive

The Essential Elements of Developing Speed-Deep Dive

Speed Comes From Neural Development

The Quarterback's Manual for Defensive Coverage Recognition-Deep Dive

The ALTIS Kinogram Method for Sprint Analysis

DT James Smith Named Ohio State's Top Transfer Portal Addition for 2026

Flywheel Training for Developing Hamstring Strength

The Mechanic of Speed: Hip Power and Sprint Biomechanics

Principles of Elite Speed and Sprint Mechanics with Stu McMillan-Deep Dive Analysis

Trinidad Chambliss and the Ole Miss Legal Victory- The Deep Dive

The Johns Hopkins Blueprint: Recruiting and the Modern Athlete

Can Heavy Squats Kill Speed? Deep Dive

Categorizing the Gap Scheme: A Defensive Coach's Guide

Nick Saban’s DB Footwork Masterclass

Deep Dive Into Speed Mechanics

The Science of Speed

The Interim College Football Head Coach

Nick Saban's Cover 1 Philosophy Deep Dive

Implementing the defensive sets of Nick Saban's Odd Mirror Defense

Jenks High School Vertical Pass and Screen Playbook

The Odd Mirror Defense of Nick Saban with Match Coverage: Deep Dive

How to Get Your Mental Game Ready For Prime Time

Deep Dive into the Modern Football Recruiting Process

Inside the Makings of an Elite Baseball Player: Deep Dive

The First American Football Game: Deep Dive

The Unstoppable Mechanics of the Running Back Wheel Leak

Unleash the Beast Training Method

Mastering Youth Football Speed: Correcting 7 Plyometric Mistakes-Deep Dive

The Evolution of Mike Leach's Air Raid Offense-Deep Dive

Building Basketball Skills in the Youth Athlete-Deep Dive

How Youth Athletes Can Recover Like a Pro: Deep Dive

Develop Speed for the Long Term: Deep Dive

The Art of the Rugby Tackle: A deep dive masterclass

Chambliss Fights NCAA In Mississippi Court

Elite Wide Receiver Techniques Deep Dive

Peak Performance Nutrition: Fueling Athletes and Life

Deep Dive Rap Royalty Murders: Tupac and Biggie Cold Cases

The Wild West of College Football Recruiting

An NFL Undrafted Players Mental Edge with Liam Anderson

The High/Low Training System: A Guide to Neurological Recovery

The New Recruiting Playbook

Increase Your WInning Percentage 78 percent with the The New QB Playbook

100M Dollar Plan: Lessons from Coach Greg Hudson to Leverage for Huge Success