All Episodes

My Most Embarrassing Moments at My Heaviest Weight (This Was Hard to Share)

Period Week, Weight Loss & Feeling Like I’m Failing (Real Talk)

The Wake-Up Call That Started My Weight Loss Journey

Grief During the Holidays: My Uncle’s Story, Healing & Moving Forward | Holidays aren't Easy

Mother-Daughter Weight Loss Conversation & Generational Weight Struggles

Welcome to The Comeback Club | Starting Over and Loosing Weight, One Honest Step at a Time