All Episodes
Create Shift — 82 episodes
Making money as a creative with Ray Dodd
The best creative advice I ever received
Procrastination and creative work
Following your own creative path with Kimberly Kuniko
Ambition, integrity and slowing down with Tutku Barbaros
Discover the magic of going with your own flow
A slow and intentional new year
Who are we making our art for?
Trauma sensitive theatre & performance making
A rant on 'feathering your own nest'
Lisa de Jong on the menstrual cycle, stress & burnout
Pt2 Nutrition, Stress and Burnout with Emma Newlyn
Pt1 Nutrition, stress and burnout with Emma Newlyn
The number one thing to do if you want to be more productive
The importance of meeting yourself as you are each day
How helpful is it to feel in control?
Connecting to the more than human world with Agnes Becker
Avoiding burnout when you're an employer
Ways to avoid burnout if you're employed
Self-employed: ways to avoid burnout
Embodiment and why re-connecting to your body is important in burnout recovery
What if you lived a life you didn't need a holiday from?
Is your ambition harming your wellbeing?
Ellen's burnout story
I felt like a permanent failure until I realised this
Ambition for everyday magic.
Productivity is not a stick to beat yourself with!
Courageous counter-cultural living
Radical prioritisation of pleasure
Course correcting when you realise you're out of alignment
What if there was nothing wrong with you?
The ego and how to identify with it less
Living a life true to yourself
The Problem with Values
Work Magic Mini Series: Rework your relationship to work with Work Magic
Work Magic Mini Series: Working with fun, flow and ease!
Work Magic Mini Series: Getting Clear on Your Boundaries
Work Magic Mini Series: The Myth of Consistency
January Check In & Podcast Update
Slow Living and Creativity with Elin Lööw
The unfolding of The Good Space - my journey to come home to myself
S7 Ep3: S7,ep3 Finding Your Life Purpose with Misty Sansom
S7 Ep2: S7,ep2 Saying Yes to Your Happiness with Sarah Von Bargen
S7 Ep1: S7, Ep1 Verity Gaida on Slow Living & Being Yourself
S6 Ep8: S6,ep8 You Have to Give Yourself Permission to Do What You Want
S6 Ep7: S6,ep7 How to Bring Yoga Philosophy into Your Daily Life with Catherine Gallagher of Yoga with Catherine
S6 Ep6: S6,ep6 Creating Morning and Evening Routines
S6 Ep5: S6,ep5 Sara Tasker on Female Entrepreneurs and a Feminine Way of Working
S6 Ep4: S6,ep4 Using Ayurveda to Schedule Your Day and Boost Productivity
S6 Ep3: S6,ep3 The Importance of Routine During Times of Change
S6 Ep2: S6,ep2 The Philosophy of Acupuncture with Sarah Major
S6 Ep1: S6,ep1 Coronavirus and How to Boost Your Immune System with Emma Newlyn
S5 Ep7: S5,ep7 Creating an Identity Outside of Your Work
S5 Ep6: S5,ep6 Holistic Health for Spring with Emma Newlyn
S5 Ep5: S5,ep5 What is Ayurveda?
S5 Ep4: S5,ep4 Eco-Anxiety and Contemporary Wellbeing with Dr Thomas Micklewright
S5 Ep3: S5,ep3 What is a successful life?
S5 Ep2: S5,ep2. Marie Kenny on the Power of Living a Creative Life
S5 Ep1: S5ep1 A Holistic Alternative to New Year
S4 Ep7: S4,ep7: Estelle Nyabuhinja on The Importance of Variety in Movement and Life
S4 Ep6: S4,ep6 The Importance of Presence and Relationships in Business and Life with Bianca Bass
S4 Ep5: Create Shift S4,ep5: Food Waste Facts and Solutions with Open Kitchen MCR
S4 Ep4: S4,ep4 Menstrual Cycle Awareness with Lisa de Jong
S4 Ep3: S4,ep3 Laurel Beversdorf On the Role of Movement in our Lives
S4 Ep1: S4,ep1. Autumn Seasonal Living
S4 Ep2: S4,ep2. What is Holistic Living?
S3 Ep1: Summer Seasonal Living
S2 Ep7: Holistic Skincare and Embracing Ageing with Rachel Noble
S2 Ep6: Choosing Trust Over Fear with Charlotte Holroyd
S2 Ep5: The Holistic Hustle with Josephine Brooks
S2 Ep4: Know yourself, be yourself and f*%@ing own it with Marie-Claire Ashcroft
S2 Ep3: Spring Seasonal Living
S2 Ep2: Intuitive Eating and the Four Pillars of Health with Rose White
S2 Ep1: Getting Sober with Kate Bee
S1 Ep8: A Slow Living Manifesto with Maddy Lawson
S1 Ep7: On Being Yourself and Following Your Dreams with LaJoya Smith
S1 Ep6: Yoga, Chanting and Dancing to Beyoncé with Becky Varey Harris
S1 Ep5: Winter Seasonal Living
S1 Ep4: Being Your Wild, Primal Self with Emma Newlyn
S1 Ep3: Zero Waste Living with Lucy Lucraft
S1 Ep2: Being selfish in order to be selfless with Kat Horrocks
S1 Ep1: Figuring out what your most purposeful and holistic life looks like