All Episodes

Ep- 51 Are You Overlooking Your Daughter’s Greatest Power? Discover the 90-Second Shift That’ll Change Everything

EP - 50 What’s Actually Causing Your Daughter’s Pain and Confusion and How to Break the Pattern

Ep 49 - When Your Teenage Daughter Is Carrying Everyone Else’s Emotions and How to Help

Ep - 48 What to Do When Your Daughter’s Trying Too Hard to Control the Outcome

Ep - 47 How to Guide Your Daughter Through Misunderstandings and Messy Friend Drama

Ep - 46 Unlock the VAULT and Transform Your Daughter's Future

Ep - 45 How to Make Your Daughter’s Mind Work FOR Her Instead Against Her With 3 Simple Tips

Ep 44 Are you Raising a Highly Sensitive Teen? Empower her Sensitive Soul with this Proven Strategy

Ep - 43 What's the #1 Habit of a Successful Teen? Two Powerful Words: Begin Again

Ep - 42 Calm in the Storm: 3 Steps to Ease Your Daughter's Exam Anxiety

Ep - 41 The 3 Main Issues That Cause Social Anxiety and How to 'Grow Through' These Challenges

Ep - 40 How to Calm Your Daughter’s Anxious Mind So She Feels Good About Her Future

Ep – 39 What Does Your Teenage Daughter Have in Common with Other Teenage Girls?

Ep – 38 Do your Daughters’ Thoughts Really Impact her Mood and Motivation?

Ep – 37 How to Handle Your Daughter’s Toughest Social Challenge

Ep - 36 If Your Teenage Daughter Feels Misunderstood, This Podcast is for Her

Ep - 35 A Surprisingly Simple Solution to Raising a Socially Resilient Teen

Ep – 34 How to Define Your Daughter’s Ideal Tribe – Because One Size Doesn’t Fit All

Ep - 33 Deactivate Your Daughter’s Self-Doubt with this Secret Formula

Ep - 32 The Power of Having a Plan

Ep - 31 Will a Growth Mindset Make Life Easier for Your Teenage Daughter?

Ep - 30 Does your Teenage Daughter Want to be More Resilient? Here’s a Solution.

Ep 29 A Bite-Sized Solution to Protect your Daughter’s Most Important Asset

Ep - 28 How to Break Free from Thinking Errors that Wreck Your Daughter’s Confidence

Ep 27 3 Insights Every Teenage Girls Needs to Ace Tricky Social Situations

Ep - 26 How to Support Your Daughter When Her Friendships are Falling Apart

Ep - 25 4 Powerful Ways Your Teenage Daughter Can Help a Friend Who’s Struggling

Ep - 24 How to Help Your Teenage Daughter Develop What Really Matters

Ep – 23 Your Teen Daughter’s Toughest Social Challenge – Her Frenemy!

Ep – 22 The Secret That Could End Your Daughter’s Teenage Angst Listener Q and A

Ep -21 How to Stop Being Jealous and Teach Your Daughter to Create What She Really Wants with 3 Actionable Solutions

Ep - 20 Have You Figured Out Where Your Sweet Little Girl is Going? Two New Resources That’ll Help Ease Her Journey into Adulthood

Ep - 19 What are the 3 Superpower’s You Need to Foster a Connective Family Life (hint: you already possess them!)

Episode 18 2 Key Elements Your Teenage Daughter Needs to Design Healthy Social Scenarios

Episode #17 2 Key Tips Every Teen Needs to Create a Meaningful Educational Experience

Episode #16 Does Your Teenage Daughter Need a Strong Sense of Self to be Successful in Life?

Episode 15 What's Inside the Mood Maintenance Toolkit? Strategies Every Teenage Girl Needs to Go From 'Meh' to 'Heck Ya!'

Episode 14 Your Top Question of 2020 Answered "How Can I Help My Daughter Feel More Confident?"

Episode #13 3 Signs Your Teen Daughter Hasn’t Found Her “Just Right” Tribe and How to Support Her

Episode 12 A Simpler Way For Your Teenage Daughter to be Happier

Episode 11 Help Your Daughter Stay Focused in a World Full of Distractions with a 3 Step Solution

Episode 10 3 Easy Conversation Starters to Understand How the Covid-19 Pandemic is Affecting Your Teenage Daughter (so she can get the support she may need)

Ep 9 How to Help Your Teenage Daughter Bust Through the Wall of Indecision and Make Confident Decisions

Episode 8 Put an End to The Teenage Comparison Trap and Build Rock Solid Resilience

Episode 7 Are You Raising a Highly Sensitive Teenager? Try This Antidote Today.

Episode 6 3 Simple Steps to Quiet Your Daughter's Inner Critic and Boost Her Self-Confidence

Episode 5 How to Turn Your Daughter's Fears into Opportunities to Grow

Ep 4 Why it’s Important to Make Your Daughter’s Mental Health a Priority

Episode 3 The Ultimate Self-Advocacy Guide for Teens

Episode 2 How to Raise a Socially Intelligent and Resilient Teenager

Episode 1 Are You Wondering Where Your Sweet Little Girl Went?

Cultivating Resilient Teens Podcast Trailer