All Episodes
Dharma & — 16 episodes
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Title
1
Rejoicing (Mudita)
2
Equanimity (Upekkha)
3
Right View (Sammā-diṭṭhi)
4
Right Intention (Sammā-saṅkappa)
5
Right Speech (Sammā-vācā)
6
Right Action (Sammā-kammanta)
7
Right Livelihood (Sammā-ājīva)
8
Right Effort (Sammā-vāyāma)
9
Right Mindfulness (Samma-sati)
10
Right Collectedness (Sammā-samādhi)
11
The Fourth Noble Truth (Dukkhanirodhagāminī Paṭipadā)
12
The Third Noble Truth (Dukkhanirodha)
13
The Second Noble Truth (Dukkhasamudaya)
14
The First Noble Truth (Dukkha)
15
Finding connection in the stillness
16
Meditation: Relax the planning mind