All Episodes
Dietitian Values — 206 episodes
What does being ‘trauma informed’ in business mean?
Doing work that makes a difference doesn’t guarantee a business that does things differently
Boundaries for Social Media
Business beyond social media
Is it time to quit social media?
What needs composting in your biz?
Connection & values threads
Actions speak louder than words
The dehumanising systems are inside your business
Check in & seed planting
Default Values
2026 Word for the year
Whose world does it cultivate?
Ground in your values first
Before you start planning....
What are you going to do about it?
Going after your enough
Community isn't a commodity
Radical Culture Strategies - making a difference
Radical Community Strategies - making a difference
Radical Business Strategies - making a difference
Check in
Difference & dehumanisation
Relational inspiration
F#$! the status quo
Recipe for burnout
People pleasing in business
Rethinking the to-do list
Seasons offer an opportunity to notice
Are you 'shoulding' on yourself?
Check in & life update
What even is 'business as usual'?
Wrap words around it
Values audit
On hope
More of the same or actually different?
2025 Word for the year and what that'll look like in my biz
You first planning
Celebrate & Calibrate
Your website is a tool for connection with Whitney Bateson
Capacity, connection and trust with Charlie Golightly
Resist the whoosh
Before you move forward, start here
Pause, ground, reflect
How to find a niche for your business
Finding a Niche - the what and why
Is burnout looming?
Yes, you can say no
People pleasing is not a personality trait
What's the point?
Are you really doing it differently?
You're not doing it wrong
Trust & marketing
Values are verbs
Don't forget the joy in your business!
Figuring out what to say
Starting an email list
Values aligned markers of success
What's your next best step?
Adding a fresh lens to your marketing
On charging your worth
Work is not the problem
Is your pricing extractive?
Can people find you in your business?
Does Social Media still work for doing business?
Check in and an invitation to notice
Keep showing up
Finding ease in your business
There's no such thing as an ethical business
Managing leave as a solopreneur
Life giving business
Values misalignment
Know your why
Pause & check in
Rest is...
4 quick ways to humanise your marketing
Doing pricing differently
Radical Business
Cultivating community
Needs & business
2024 word & plans
Diets & business
New year, more values, more you
Knowing your capacity
Burnout & Bandaids
Planning when inspiration eludes you
Does your business allow you to respond?
How are you sustaining yourself?
What is your business for?
What 'should' I be doing?
Thoughts for this time
Bare Ass Minimum (or doing the least in business)
Safety, business & values
Values layering
What to do when overwhelm sets in
If not hustling, then what?
When is it time to push?
Cultivating your business culture
Connection & a check in
Mid year reflection pause
Reclaiming pleasure and showing up as ourselves with Surabhi Veitch
You are not a machine
Business, seasons & you
My rich, values aligned, life
Sprinkle ALL the seeds
You don't have to give your best
From aspiring chef to now - a little bit of my story
How to get more clients
Making the existing business bullshit obsolete with Shante Cofield
Success, failure and word nerdery
A reframe for selling
Liberating business practices with Alissa Rumsey
Values can change
Pushing our edges and being human with Fiona Sutherland
What if you didn't go back to business as usual?
Accountability: what are you really looking for?
Putting your values into action in your business
Change the values or nothing changes
Capitalism, commerce & all that jazz
Quiet the noise
Plan to pause with Geordy Henderson
Success, values and relationships in business with Natalie Mullins
Slow down....and think critically
What do you need more of in 2023?
My 2023 words & plans
End of year overwhelm
8 things about planning
Rhythm over rigidity in planning
Dreaming as planning: part 2
Planning through a values based lens Part 1: reflection
Know your financial numbers
Does your business meet your needs?
Do you feel disconnected in your business?
Build a trauma mindful business - practical steps to get started
Collaboration and connection: a crossover episode with Empowering Dietitians, Dietitian Values, and The Dietitian Collaborative
Is your marketing triggering?
Trauma mindful business: what is it and why it's important
Group practice and values alignment with Hannah Turnbull
Scaling - but make it values based
Work-life balance: it's a problem!
Boundaries vs rules
Professional vs Personal Values
The process is the point
An alternative to scarcity in business (and life)
Is your trauma running your business with Nicole Lewis-Keeber
Values as a space to ground in
Doing marketing differently for dietitians (and health professionals)
Burnout and values
Changing, values & boundaries with Jennifer McGurk
Money, mindset & values
Money, goals & values
Pricing in a values driven business
5 Steps to get started with a human centred business
Boundaries
Embodying values & getting uncomfortable with Allison Tenney
Finding your values Part 3 - what values are you acting into?
Finding your values - Part 2 - wrapping words around your values
Finding your values: a shared understanding
Hierarchies, power and privilege
Doing things differently with Jane Charlesworth
Acceptance as a starting point
Finding a space for connection
Turning your values towards yourself
Doing the work with Alissa Rumsey
It's all about relating
Values vs things you value
The illusion of control
Relating, boundaries and values with James-Olivia Chu Hillman
Connection building in your business
Flexible planning in action & my year ahead
Planning, goals & the year ahead
Are you including you in your business?
Find joy, share your joy
Celebrate your wins
The power of the pause
Social media messaging - we can do better.
Trauma informed space holding with Katie Kurtz
Is diet culture showing up in your marketing?
What's your ideal day?
Seasons, cycles and business
Perfectionism & dietetics with Jessica Serdikoff
There is no one 'right' way
Reframing Imposter Syndrome
What is your enough?
Neurodiversity & lived experience with Naureen Hunani
Can you be successful and ethical in business?
Self trust is a business strategy
Values based goals
Schedule you first
Money, pricing and confidence with Christine Dyan
How to feel less time poor
Trauma informed business practices
What's your big picture dream?
Values as a way of doing business with Julie Mathers
The importance of relationships in your business
Redefining Success
What is a values based business?
Whose Values?
Leading with authenticity, trust and hope in business with Shante Cofield
Expert vs Expertise
Who benefits from professionalism?
Do less harm, take less shit, be more you
Inclusive language with Nailah King
Productivity and the Overwhelming to-do list
Values Basics
What kind of dietitian do you want to be?