All Episodes

From Stuck to Free: How 500+ Women Broke Through Anxiety

Harmonize Your Health: The Science Behind Somavedic Devices

Beyond the Trend: The Infrared Wellness Revolution

Sleep Month- Episode 3 - Limited Series Revolutionizing Sleep: How Sleep Bryte Created the World’s Best Mattress

Sleep Month Episode 2 Limited Series How to Sleep Better & Reduce Anxiety | Holistic Mental Health Tips

Sleep Month- Episode 1- Limited Series "The Tea That Changed My Sleep: Goddess of Night & Mental Health with Valhalla Tea"

DLC Wellness Live- 128 - Unlocking Anxiety & ADHD: The Power of Functional and Root Cause Medicine

DLC ANXIETY LIVE - 127 - | DLC Anxiety

DLC ANXIETY LIVE - 126 - | DLC Anxiety

DLC ANXIETY LIVE - 125 - How can we find therapy joyfully! | DLC Anxiety

Episode cover art DLC ANXIETY LIVE - 124 - Mental health advocacy | DLC Anxiety

DLC ANXIETY LIVE - 122 - Did you know that our hormones play a key role in our overall mental wellbeing? | DLC Anxiety

DLC ANXIETY LIVE - 123 - Group hypnotherapy | DLC Anxiety

DLC ANXIETY LIVE - 121 - Somatic experiences! Dance! Movement! Breathing and so much more! | DLC Anxiety

DLC ANXIETY LIVE - 120 - Hypnosis and it’s benefits for anxiety and overall mental health and well-being | DLC Anxiety

DLC ANXIETY LIVE - 119 - When dealing with anxiety our sleep is often disrupted! | DLC Anxiety

DLC ANXIETY LIVE - 118 - We have to help Children, Teens and Young Adults more now than ever! | DLC Anxiety

DLC ANXIETY LIVE - 117 - Wellness is the way forward! | DLC Anxiety

DLC ANXIETY LIVE - 116 - Anxiety Talks With A Nutritionist !!! | DLC Anxiety

DLC ANXIETY LIVE - 115 - Emanuel's Anxiety Disorder Journey | DLC Anxiety

DLC ANXIETY LIVE - 114 - Therapist Answers Questions From The Commuity | DLC Anxiety

DLC ANXIETY LIVE - 113 - Bricks and Mortar for the win!! | DLC Anxiety

DLC ANXIETY LIVE - 112 - Anxiety Talks - Episode 4 - What Is EMDR and is it good or bad ? | DLC Anxiety

DLC ANXIETY LIVE - 111 - The importance of the breath | DLC Anxiety

DLC ANXIETY LIVE - 110 - The power of trauma informed coaching and somatic healing! | DLC Anxiety

DLC ANXIETY LIVE - 109 - Unmasking Anxiety Tools and Support for Wellness | DLC Anxiety

DLC ANXIETY LIVE - 108 - Episode 2 - Who's Coming to Costa Rica 2023 ! | DLC Anxiety

DLC ANXIETY LIVE - 107 - HELPFUL TIPS and ADVICE to help manage anxious moments! | DLC Anxiety

DLC ANXIETY LIVE - 106 - Episode 1 - Anxious? Who is coming to Costa Rica? | DLC Anxiety

DLC ANXIETY LIVE - 105 - Does CBD help with your anxiety ? | DLC Anxiety

DLC ANXIETY LIVE - 104 - Anxiety Talks - Episode 3 - Anxiety and Trauma Q & A | DLC Anxiety

DLC ANXIETY LIVE - 103 - We discuss all things anxiety, faith and spirituality! | DLC Anxiety

DLC ANXIETY LIVE - 102 - Importance Of Grounding And Mindfulness | DLC Anxiety

DLC ANXIETY LIVE - 101 - Hybrid approach to anxiety recovery! | DLC Anxiety

DLC ANXIETY LIVE - 100 - Are you ever too old to recover? | DLC Anxiety

DLC ANXIETY LIVE - 99 - Tips And Technics To Lower Your Anxiety | DLC Anxiety

DLC ANXIETY LIVE - 98 - Change Your Brain Everyday! - Ft. Doc Amen | DLC Anxiety

DLC ANXIETY LIVE - 97 - Therapist hour -Episode 1 | DLC Anxiety

DLC ANXIETY LIVE - 96 - The importance of accurate diagnosis| DLC Anxiety

DLC ANXIETY LIVE - 95 - Mental health analogies galore! | DLC Anxiety

DLC LIVE - 94 - A Conversation About Nervous System Regulation and Anxiety | DLC Anxiety

DLC LIVE - 93 - Anxiety Talks - Episode 2 - Is Social Media Good For Your Life ? | DLC Anxiety

DLC LIVE - 92 - Conversation With Trauma And Anxiety Expert | DLC Anxiety

DLC LIVE - 91 - Anxiety I’m not your B*tch! | DLC Anxiety

DLC LIVE - 90 - How To Seek Help For Your Mental Health | DLC Anxiety

DLC LIVE - 089 - Sleep & Mental Health

DLC LIVE- 088 - Anxiety And Panic Journey

DLC LIVE - 087 - Relationships & Mental Health

DLC LIVE - 086 - How To Calm The Nervous System Response To Anxiety Right Now!

DLC LIVE - 085 - Anxiety Talks - Episode 1 - Self Compassion

DLC Live 084 - CBT Techniques For Parents, Children and Schools

DLC Live 083 - CBT Drop-In Clinic Series 1, Episode 3 (Feb 2020)

DLC Live 082 - CBT Drop-In Clinic Series 1, Episode 2

DLC Live 081 - Educational CBT Drop-In (Jan 2020)

DLC Live 080 - Anxiety and Technology (Dec 2021)

DLC Live 079 - Sleep Awareness With Somavedic

DLC Live 078 - Empathy In The Workplace (November 2021)

DLC Live 077 - How The People Around You Impact Your Recovery (Oct 2021)

DLC Live 076 - Has My Flight Anxiety Just Been Cured (Sept 2021)

DLC Live 075 - Gaining Back Control From Anxiety Once And For All (Sept 2021)

DLC Live 074 - Recovery Room S2 E7: Fearing Emotions (Sept 2021)

DLC Live 073 - Mindfulness Reduces Anxiety (Aug 2021)

DLC Live 072 - CBT Therapy For Anxiety (Aug 2012)

DLC Live 071 - Recovery Room S2 E6: Avoidance (Aug 2021)

DLC Live 070 - The Weight Of Gold w/Doctor Amen (July 2021)

DLC Live 069 - Recovery Room Series 2, Episode 5 (July 2021)

DLC Live 068 - Recovery Room Series 2, Episode 4 (July 2021)

DLC Live 067 - Normalizing Mental Health (July 2021)

DLC Live 066 - Recovery Room Season 2 - Episode 3 (June 2021)

DLC Live 065 - Recovery Room Season 2 - Episode 2 (June 2021)

DLC Live 064 - Recovery Room Season 2 - Episode 1 (June 2021)

DLC Live 063 - Recovery Room Episode 10 (May 2021)

DLC Live 062 - Recovery Room Episode 9 (May 2021)

DLC Live 061 - Recovery Room Episode 8 (May 2021)

DLC Live 060 - Doctors Drop-In Clinic (Jan 2021)

DLC Live 059 - Nutrition, Brain Care and Mental Health (May 2021)

DLC Live 058 - Social Media, Music and Mental Health Chat (May 2021)

DLC Live 057 - Anxiety In The Entertainment Industry (Nov 2021)

DLC Live 056 - Recovery Room Episode 7 (Apr 2021)

DLC Live 055 - Recovery Room Episode 6 (Apr 2021)

DLC Live 054 - Recovery Room Episode 5 (Apr 2021)

DLC Live 053 - Recovery Room Episode 4 (Apr 2021)

DLC Live 052 - Self Care, Skin Care, and Mental Health (Apr 2021)

DLC Live 051 - Recovery Room Episode 3 (Apr 2021)

DLC Live 050 - Recovery Room Episode 2 (Mar 2021)

DLC Live 049 - Anxiety Recovery (Mar 2021)

DLC LIVE 048 - Anxiety Treatments. What Works For You? (Nov 2021)

DLC Live 047 - Empathy In The Workplace (Nov 2021)

DLC Live 046 - Recovery Room Episode 1 (Mar 2021)

DLC Live 045 - Q&A With Josh Fletcher (Mar 2021)

DLC Live 044 - How To Tame The Hidden Dragons(Mar 2021)

DLC Live 043 - Mental Health, Anxiety, Depression and Much More (Feb 2021)

DLC Live 042 - Real Life Stories (Jan 2021)

DLC Live 041 - Anxiety And Brain Care (Jan 2021)

DLC Live 040 - Hypnotherapy and Anxiety (Jan 2021)

DLC Live 039 - Anxiety And Trauma (Dec 2020)

DLC Live 038 - Vitamins and Anxiety Q&A (October 2021)

DLC Live 037 - Fear Of Flying Interview (Dec 2020)

DLC Live 036 - Roadblocks To Recovery In Anxiety and Agoraphobia (December 2020)

DLC Live 035 - Lets Talk Mental Health (November 2020)

DLC Live 034 - Trauma, Mental Health, and Healing (Nov 2020)

DLC Live 033 - Music Industry Fame and Anxiety (Nov 2020)

DLC Live 032 - Gain Back Control of Anxiety and Panic NOW! (Sept 2021)

DLC Live 031 - Mental Health Check In #2 w/ Josh Fletcher (Nov 2020)

DLC Live 030 - Anxiety and Music (November 2020)

DLC Live 029 - Breathwork For Anxiety: First Sound Bath (Nov 2020)

DLC Live 028 - Anxiety and Taking Things Slower (Sept 2021)

DLC Live 027 - Coffee Break: Normalizing Anxiety (Nov 2020)

DLC Live 026 - Anxiety And The Brain With Doctor Amen (November 2020)

DLC Live 025 - CBT, Self Help and Anxiety (November 2020)

DLC Live 024 - Anxiety In Children, Teens, and Adults (November 2020)

DLC Live 023 - Anxiety And Alcohol (October 2020)

DLC Live 022 - Anxiety and Dating (Oct 2020)

DLC Live 021 - Mental Health Check In #2 (Sept 2020)

DLC Live 020 - Anxiety Journey To Recovery With Alexia

DLC Live 019 - Mental Health Check In #1 (Sept 2020)

DLC Live 018 - Mental Health Advocacy and Music (Sept 2020)

DLC Live 017 - Anxiety And Depression Awareness w/ Lilly Cornell

DLC Live 016 - Anxiety And Panic Chat With Brittany Furlan (August 2020)

DLC Live 015 - Parents & Children Discussing Mental Health Together (August 2020)

DLC Live 014 - CBD And Anxiety (July 2020)

DLC Live 013 - Depression and Anxiety (July 2020)

DLC Live 012 - OCD Symptoms, Treatment, and Management w/ OCD Excellence

DLC Live 010 - The Impact of Bullying On Mental Health (July 2020)

DLC Live 010 - Panic Attacks and Panic Disorder (July 2020)

DLC Live 009 - An Introduction To Yoga And Its Mental Heath Benefits (June 2020)

DLC Live 008 - Anxiety Techniques, CBT, & Self-Help (June 2020)

DLC Live 007 - A Doctor's Perspective (June 2020)

DLC Live 006 - Introduction To Mindfulness (May 2020)

DLC Live 005 - Introduction to Meditation (May 2020)

DLC Podcast intro

DLC Live 004 - Musician Dax Talks About Bullying And Mental Health (May 2020)

DLC Live 003 - 3 Part Deep Breathing To Reduce Anxiety and Panic (May 2020)

DLC Live 002 - Virtual Mental Health Summit (April 2020)

DLC Live 001 - Panic Attack Stories Shared (March 2020)