All Episodes

Episode 44. Intentional Awakening Podcast: Reiki and Energy Healing

Episode 43: Intentional Awakening Podcast: Building a Spiritual Practice

Episode 42: Intentional Awakening Podcast: Surrender

Episode 41: The Intentional Awakening Podcast: A Card Reading

episode 40: Intentional Awakening Podcast: Self-Care

Intentional Awakening Podcast: Episode #39: Expansiveness:

Episode 38: Intentional Awakening Podcast: Ayahuasca: Meeting Grandmother

Intentional Awakening Podcast: Episode 37 Purification

Episode 36: Intentional Awakening Podcast: Karma

Episode 35: The Intentional Awakening Podcast: The Mystery of the Restored Ring

Intentional Awakening Podcast Episode 34: Inspiration

Intentional Awakening Podcast: Episode 33: A reading

Episode 32: Intentional Awakening Podcast: The Channel Kryon on Awakening

Intentional Awakening Podcast. Episode 31: Acceptance

Episode 30: Intentional Awakening Podcast: Soul Contracts replay

Episode 29: Intentional Awakening Podcast: Ghost hunting on the Queen Mary

Intentional Awakening Podcast: Episode 28: Soul Contracts

Episode 27: Past Life Regression. Intentional Awakening Podcast

Intentional Awakening Podcast: Episode 26: Predictions for 2026

Intentional Awakening Podcast: Episode 25: Merry Christmas1

Episode 24 Intentional Awakening Podcast: Shadow work

Intentional Awakening Podcast: Episode 23: Hone your Psychic Skills

Intentional Awakening Podcast: Episode 22: Presence

Intentional Awakening Podcast Episode 21: A Reading

Intentional Awakening Podcast: Episode 20: Meditation

Intentional Awakening Podcast Episode 19: Purpose

Intentional Awakening Podcast: Episode 18: This crazy world we live in.

Intentional Awakening Podcast: Episode 17: Sitting with Adyashanti

Episode 16: To Awaken or Not to Awaken

Intentional Awakening Podcast Episode 15 Non-Believers

Episode 14 Intentional Awakening Podcast: A reading

Intentional Awakening Podcast: Episode 13: Presence

Intentional Awakening Podcast: Episode 12: Downloads

Intentional Awakening Podcast: Episode 11: Forgiveness

Intentional Awakening Podcast Episode 10: Being a slave to astrology

Intentional Awakening Podcast: Episode 9: Time Line Jumping

Intentional Awakening Podcast: Episode 8: Spiritual Bypassing

Episode 7 Intentional Awakening Podcast: Interpreting experiences

Episode 6 Intentional Awakening Podcast Paradox

episode 5 Intentional Awakening Podcast Setting Intention

Episode 4 Intentional Awakening Podcast A Reading

Episode 3 Intentional Awakening Podcast More on Being an Empath

episode 2 Intentional Awakening Podcast Being an Empath

Premier Episode of the Intentional Awakening Podcast

Your Daily Pause: Self talk

Your Daily Pause: Go out and play more

Your Daily Pause: Stillness

Your Daily Pause: Honoring the sacred in you

Your Daily Pause: Are you making life easy on yourself

Your Daily Pause: Listen to your body

Your Daily Pause: Make the meal the meditation

Your Daily Pause: check in with yourself

Your Daily Pause: A poem from Thich Nhat Hahn

Your Daily Pause: How to not do anything

Your Daily Pause: Expect unexpected things

Your Daily Pause: What are you manifesting today?

Your Daily Pause: Things that change us forever

Your Daily Pause: Are you assuming?

Your Daily Pause: Jellyfish and overcoming your fear

Your Daily Pause: Much is unknown and out of our control

Your Daily Pause: Pick up the phone and talk to people

Your Daily Pause: Step outside and breathe

Your Daily Pause: Caregivers: Take care of you!

Your Daily Pause: Identity

Your Daily Pause: Communicating your needs to people

Your Daily Pause: Cycles and seasons

Your Daily Pause: Things are changing

Your Daily Pause: Who are you without labels?

Your Daily Pause: Madlibs and dirty words

Your Daily Pause: Fear

Your Daily Pause: Self judgement

Your Daily Pause: Do something different today

Your Daily Pause: Moments of perfection

Your Daily Pause: What do you think health is?

Your Daily Pause: Check in with yourself. How are you feeling?

Mosquitos and the little things that irritate us

Your Daily Pause: Compassion and the Feast of Kwan Yin

Your Daily Pause: Wandering thoughts and coming back to presence

Your Daily Pause: Finding little pieces of beauty

Your Daily Pause: You never know when you are going to help someone

Your Daily Pause: Reacting

Your Daily Pause: Being unconscious to people around you

Your Daily Pause: Take a few deep breaths

Your Daily Pause: What are you allowing into your space

Your Daily Pause: Love each other

Your Daily Pause: Put yourself in their shoes

Your Daily Pause: Saying yes

Your Daily Pause: Stop for a second and breathe

Your Daily Pause: Thank you for being so considerate

Your Daily Pause: Supporting others. People I met on a cruise

Your Daily Pause: Stay present during distractions

Your Daily Pause: Ask for what you want, handling situations

Your Daily Pause: Slow Down

Your Daily Pause: Know the truth and don't make up stories

Your Daily Pause: More Gratitude

Your Daily Pause: Breathe and Pause

Your Daily Pause: Are you taking care of yourself?

Your Daily Pause: Negative influences

Your Daily Pause: Take care of yourself and ask for help

Your Daily Pause: Why let someone live rent free in your brain?

Your Daily Pause: Let go of the little things. Life is precious

Your Daily Pause: Change Your Perspective. Where the Hell is the Outlet????

Your Daily Pause: Negative Thinking. My Mail Key