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1

Are We Eating Too Much Protein — Or Not Enough? (aka: Dr. Black checks her bias!)

2

HealthQuest: Using Gamified Learning to Build Healthy Habits in Kids with April Jones, CPNP

3

The New Dietary Guidelines: Love Them or Hate Them?

4

National Broccoli Day: Fun Facts About My Favorite Vegetable

5

Beef Tallow vs Seed Oils: The Science Behind the Controversy

6

How to Make Carbs Work for You (Not Against You)

7

How Bad is Sugar, Really?

8

How Habits Really Form: Three Science-Backed Strategies for Lasting Change

9

Your Body Isn’t the Problem: The Science Behind Rebound Weight Gain

10

Heart Disease Starts Early, Prevention Starts Now - with Dr. Kelly Ratheal

11

Five Easy Ways to Protect Your Healthspan

12

The Grinch's Guide to Holiday Stress (Replay)

13

Season 3 Trailer: From Nutrition to Everyday Habits – Health Made Doable

14

Boost Your Immunity This Winter: Evidence-Based Healthy Habits (Replay)

15

Outsmart Food Packaging (Replay)

16

Season 2 Finale: Beat Breast Cancer Through the Power of Healthy Habits

17

Food Reactions Decoded: Allergies, Intolerances, and Sensitivities Explained (Replay)

18

Food, Medicine, and Kitchen Confidence: Chef Leah Sarris on Teaching Health Through Cooking

19

Longevity Unlocked: Simple Habits That Add Years to Your Life and Life to Your Years

20

Don’t Fear the Fungi: How Mushrooms Can Boost Your Plate and Your Health

21

Fabulous Fiber: Unlocking the Benefits of a High-Fiber Diet (Replay)

22

Hydration Made Easy: Dr. Black's DIY Electrolyte Powder

23

The Science of Hydration: What Your Body Really Needs

24

Outsmart Food Packaging: How to Read Nutrition Labels Like a Pro

25

Soy Much to Love: Why Tofu Deserves a Spot on Your Plate

26

Fiber Without the Fiasco: Easy Ways to Boost Fiber Without Bloating

27

More Than Margaritas: Celebrating Cinco de Mayo with Authentic Mexican Food

28

Sakura Spotlight: Conveyor Belt Sushi & Hot Pot Adventures

29

From Beer to Kimchi: The Magic of Fermented Foods

30

Meal Planning for Busy Families

31

Pie x Pi = A Tasty Holiday and a Whole Lot of Fun!

32

From Seed to Superfood: Everything You Need to Know About Microgreens

33

Boost Your Immunity This Winter: Evidence-Based Healthy Habits

34

Culinary Medicine: Revolutionizing Healthcare with Dr. Jaclyn Albin

35

The Best Snack to Level Up Your Fitness

36

Exercise as Medicine: Tips for Getting Started and Staying Injury-Free with Dr. Tom Lawlor

37

Guac & Roll! Fun Facts About Avocados!

38

The Great Vegan Dessert Showdown: Deliciously Decadent Desserts

39

Transforming Healthcare with Lifestyle Medicine

40

The Grinch's Guide to Managing Stress & Finding Joy During the Holidays

41

Breaking Barriers: Dr. Ann O'Connor on Pediatric Obesity Surgery

42

Tackling Pediatric Obesity: Expert Insights, Treatments, and Policies with Dr. Katie Queen

43

Sweet Potatoes: The Superfood You Need

44

Eat Plants, Live Longer: The Life-Changing Power of Plant-Based Nutrition

45

Attention, Please! Dietary Secrets for Managing ADHD

46

Vitamin S: The Power of Sleep

47

Understanding ARFID: Avoidant Restrictive Food Intake Disorder with Mo Salari

48

Tackling Picky Eating: Real Life Stories and Expert Advice

49

Beans Talk: Fun Facts About Legumes

50

Bonus Episode: Chocosol Traders & Vegan Mexican Chocolate Mousse Tutorial

51

Empowering Health: How to Interpret Your Lab Results

52

Healthy Eating at Naturally Café with Owner Mike Singleton

53

Boost Your Health and Help Your Neighbors with Interrupt Hunger's Bill Jollie

54

From Beans to Bliss: Fun Facts About Chocolate

55

Growing Healthy Babies: Expert Insights on Nutrition During Pregnancy

56

The Truth About Fake Meat

57

Taste Bud Trivia: Fun Facts Edition

58

Exploring Plant-Based Meat Alternatives: A Culinary Adventure with Chef Wendy

59

Plant-Powered Eating: Practical Tips with Dr. Miller

60

Romaine Calm and Eat Your Greens: Fun Facts About Leafy Greens

61

Demystifying Food Labels for Healthier Choices

62

Food Reactions Decoded: Allergies, Intolerances, and Sensitivities Explained

63

The Magical World of Coffee: Five Fun Facts

64

Special Bonus Episode

65

Introducing Your Baby to Solid Foods

66

Beyond Hunger: Navigating Food Insecurity in Our Community

67

Microbiome 101 with Dr. Micaela Vargas

68

Constipation: My #1 tips for going #2!

69

Fabulous Fiber: Unlocking the Benefits of a High-Fiber Diet

70

Feeding Your Family Right on a Budget

71

Interview With Local Chef & Restaurant Owner Andrew Silver

72

Beyond Quick Results: Popular Fad Diets Debunked

73

Holiday Eating: Staying Plant-Based & Healthy During the Festive Season

74

Eat Your Greens Inaugural Episode

75

Boost Your Health: Benefits of a Whole Food Plant-Based Diet

76

Breaking Down the Standard American Diet: A Health Crisis in Disguise

77

Healthy Eating with a Busy Schedule Small Byte

78

Trailer #2 for Eat Your Greens with Dr. Black Podcast

79

Eat Your Greens with Dr. Black Podcast Trailer