All Episodes
Emberhart Podcast — 95 episodes
From Achievement to Meaning: Climbing the Second Mountain of Life
The Hidden Psychology of Atomic Habit Change: Making Good Habits Easy
Beyond Success: Climbing the David Brooks’ Second Mountain
The Atomic Habit Loop: How Small Triggers Shape Big Behaviors
Good Inside: Parenting Through Connection, Not Control
Atomic Habits by James Clear: The Quiet Power of Becoming One Percent Better
When Behavior Is Only the Surface: Reflections from Good Inside by Becky Kennedy
On Wholehearted Living: Choosing Imperfection Over Shame
Learning to See the Good Inside: Understanding Before Correcting
Setting Individual SMART Goals for 2025: A Family Approach to Enable Ownership and Creativity
How to Dare Greatly Through Disruptive Engagement and Wholehearted Parenting
May the Odds Never Be in Your Favor: Probabilities of Winning Christmas Scratch Cards
Laying Down the Armor: On Vulnerability, Joy, and the Courage to Be Seen
Active Constructive Responding: Turning Awkward Christmas Moments into Connection
Speaking Shame: Daring Greatly Into the Dark
Be Superwoman: Harnessing Body Language to Transform Perception and Boost Self-Belief
On Daring Greatly, Vulnerability, and the Quiet Power of Small Doors
Changing Circumstances to Form Habits: Why New Year’s Resolutions Fail?
Victor Frankl & Ben Whittaker on the Art of Meaningful Living
The Kindness Tree: Inspiring Happiness and Gratitude
The Time I Remembered Who I Was: Day Four of Joseph McClendon’s Unleash the Power Within
Perfectionism: The Double-Edged Sword of Excellence and Stress
The Power of Standards: Day Three of Tony Robbins’ Unleash the Power Within
Amabile’s Framework: The Four Pillars of Creativity
The Ultimate Success Formula: Day Two of Joseph McClendon’s Unleash the Power Within
Navigating the Dynamic Journey of Identity Development
Beautiful State: Lessons from Day One of Tony Robbins’ Unleash the Power Within
Unstoppable: The Strength of Perspective and Resilience
The Messy Heart of Leadership: Reflections from Nordic Business Forum 2025
Encouragement Over Criticism: Leading and Parenting with Respect and Equality
The Birth of Agency: Reflections from The Road to Character
Inventing Positivity: The Power of the Three Blessings Exercise
Beyond Achievement: Building Character in the Age of Adam I
Probable Payouts: Rolling the Dice in Monopoly and Life
The Descent That Builds Character
On Leading Change: Calming Minds and Inspiring Hearts
When Leadership Turns the Mirror Away: How Psychological Patterns Block Change
An Introduction to Critical Thinking: Avoiding Non-Critical Pitfalls
When Truth Slides Away: The Psychology Behind the Denial That Followed
Tools for Managing Anger with Calm: A Lesson from the Airport
Lighter to Lift: How to Be Someone People Want to Be Around
Building Habits with Consistent Small Steps: A Fun Letter
Protection Is Not the Same as Preparation: What Shapes a Growth Mindset
Crossing the Threshold. Season One Ends. Season Two Begins.
Did You Know It Takes at Least 66 Days? From a Great Start to Sustainable Habits
Mastering Negotiation: Lessons from Never Split the Difference
Progress Begins When We Move: From Dreaming to Baking Success
Black Swan Negotiation: Four Powerful Strategies to Master Conversations
The Value of Subtle Joy: Being Present Matters Most
The Art of Negotiation in Everyday Life
Navigating Mediocre Customer Service: Turning Frustration into an Opportunity for Both Sides
Benjamin Franklin’s Lifetime System of 13 Personal Virtues and One Tired Dad with Five Half-Baked Character Tweaks
The Underdog Mindset: Turning Doubt into Motivation
Absorptive Capacity & Imperfection: The Keys to Unlocking Hidden Potential
Why Character is a Skill—Not Just Willpower
The Explorer, the Creator, the Sage, and the Outlaw: Four (More) Archetypes to Help Us Along the Way
The Art of Truth and Balance: Discipline for a Life Less Traveled
The Road Less Traveled: Lessons on Delayed Gratification and Responsibility
Unlucky or Unprepared? The Secret Behind Molding the Odds
The Alarms We Ignore (And the Doors We Do Not Take)
Important but Not Urgent: How to Build a Brave Life
The Golden Goose and the Power of Choice
The Importance of the Moment: The Wisdom of Ichigo Ichie
What Million Dollar Habits Got Right: The 8 Takeaways That Matter
The Quiet Path to a Million: How 15% Can Change Your Life
The Story You Are Crafting: Building Your Narrative Identity Shield
The Courage to See the Goal Behind Your Actions
The Identity Shield: A Journey of Self-Discovery
The Four Archetypes of Identity for Solving Challenges
The Spark That Lights the Way: Why Amilia Emberhart’s Story Matters
The Power of Gentle Influence: Strengthening Meaningful Connections by Preserving Dignity
The Leadership Mindset: Seeing Through Others’ Eyes to Build Trust
Leading Innovation: Harnessing Personal Capabilities for Creative Success
Back in Time: How to Prepare for an Unpredictable Future
Are You Really Unlucky? Every Fifth Ticket Wins and the Truth Behind the Odds
Embracing Challenges: You Can Be as Smart as You Want To Be
You Are Not Your Job Title: Why Diversifying Your Identity Matters
The Power of Kindness and Helping
Adventures of Exploration and Commitment in Forming a Sense of Identity
The Path to Character Mastery: Working Hard to Work Smart
Exploring New Ways to Learn and Think: A Spring Adventure in Knowledge
Time to Rise: The Power of a Breakthrough
Life Itself Is Constantly Posing a Question to You: What Is Your Purpose?
The Disciplined Pursuit of Less: Making Conscious Choices to Preserve Focus
From Dreams to Reality: Setting Meaningful Goals Together as a Family
The Secret to Lasting Drive: Introduction to Self-Determination Theory
Origin Story in Brief: A Spark of Emberhart
When the Going Gets Tough, the Tough Get Going
Journey of Self-Discovery: How Identity Styles Shape Your Coping Game
Thinking Slooooow: Unlocking Creativity and Depth
Don’t Stop (Thinking About Tomorrow)
The Quiet Force: Self-Discipline Beats IQ
How Parenting Styles Shape Growth: Balancing Autonomy and Structure
Crafting Mornings That Inspire: A Fresh Start with the 6 AM Club
Igniting Emberhart: The Journey Begins