All Episodes
Embracing The Fight — 169 episodes
Isolation
Emotional Intelligence
Thinking About Trying Telehealth?
The Sound of Silence
Finding Closure
Breaking The Silence
Perception of Narcissists
OverDiagnosis / Misdiagnosis
What You Don't Know, Can Hurt You
Life's Lessons
The Loneliness of Success
High Functioning Does Not Equal Healthy
Your Personal Best
Seasons of Life
Employee Burnout
Autism
2025 Reflections
Windows
Fueled By Ambition; My Soul Came Home
Drug Interactions
Winter Blues
Transparency
Why Wait? Advocate.
Generational Wealth You Cannot Spend
The Many Faces of Addiction
Winterize Your Body
Letting Go
Strength While Waiting
Single After 40?
Detoxifying the Body
How Trauma Triggers Purpose (Episode 140)
The Fight Within: Dealing with Self Doubt and the Imposter Syndrome
The Impact of Illness
The Calm Before or After the Storm
Drastic Changes
Rest, Nature's Healer
The Conversations that Heal: Speaking with Kids, Yourself, Family, Friends, & God
Walking in Purpose
This Woman's Work
Her Fight
Healing is NOT weakness
Dear God Im Tired Episode 126
Safe Space
How Do You Respond?
Music Feeds the Soul
Keep Showing Up
Perimenopause and Midlife Eating Disorders
When Reality Sets In
Do It Yourself
Self Inflicted
A Survivor's Story Episode 117
My Miracle Baby
Episode 115: It's OK to Be Me
Episode 113: Let Me Breathe the Air
Episode 112: Uncertain Times
Episode 111: Want to be Sugar Freed? Let Christine Trimpe Show You How!
Episode 110: Just Keep Reading
Episode 109: Coming Back to Me
Episode 108: Why Me?
Episode 107: The Ultimate Check In
Episode 106: Nutrition and Physical Activity
Episode 105: The Crossroads
Episode 103: Learning to Be OK with Being OK
Episode 102: Rescued By Grace
Episode 101: Vulnerability
Episode 100: Reflections and New Beginnings
Episode 99: Merry Christmas
Episode 98: Be the Next Natural Weight Loss Transformation
Episode 97: Today's Choices
Episode 96: Kinfolk
Episode 95: Why Wait?
Episode 94: Only the Strong Survive
Episode 93: If Fear Wasn't a Factor
Episode 92: Self Love vs. Self Hate
Episode 91: The Point of No Return
Episode 90: General Health Discussion & Updates
Episode 89: Old Arthur
Episode 88: Behind the Mask Part 2
Episode 88: Behind the Mask Part 1
Episode 87: God Has Never Left You
Episode 86: From the Rooter to the Tooter
Episode 85: Scale Be Kind to Me
Episode 84: How Do You Feel
Episode 83: Walking Amongst us
Episode 82: Life's Changes
Episode 81: Is that normal?
Episode 80: Keep Pressing Go
Episode 79: Update
Episode 78: The Resilience of High Performing Leaders
Episode 75: Something New
Episode 76: Aging is More Than a Number
Episode 74: Sleeping Beauty
Episode 73: What's That Smell?
Episode 72: Healthy Habits
Episode 71: Being a Vessel
Episode 70: The Phoenix Part 3
Episode 70: The Phoenix Part 2
Episode 70: The Phoenix Part 1
Episode 69: Do You See What I See?
Episode 68: My Heartbeat
Episode 66: Dehydration
Episode 66: Child's Play
Episode 65: He's Still the One
Episode 64: Old Man's Cancer
Episode 63: The Gravity of Stress
Episode 62: I Remember When
Episode 60: Allergies
Episode 60: Trust Your Gut
Episode 59: Healthcare and Politics
Episode 58: Health Discussions
Episode 57: When Doves Cry
Episode 56: When Push Comes to Shove, a DV Point of View
Episode 55: Make Up Your Mind
Episode 54: When Two Worlds Collide
Episode 53: Rayzer Sharp, a Docuseries
Episode 52: Mixed Messages (Part 2)
Episode 52: Mixed Messages Part 1
Episode 51: Reflections
Episode 50: Man Evolved, Social Engineer
Episode 49: The Power of Forgiveness
Episode 48: The Formula
Episode 47: True to the Game
Episode 46: Do You Believe in Miracles?
Episode 45: Support???
Episode 44: Cycle of Love
Episode 43: My Perspective on Loneliness
Episode 42: Collaboration
Bonus Episode: Follow Your Dreams
Episode 41: They Call Me Invincible
Episode 40: Glow Day
Episode 39: Understanding the Reasons Why
Episode 38: My Expected, But Unexpected Journey
Episode 37: "Watch Dat Road"
Episode 36: Family & Mental Health
Episode 35: Feeling Stuck???
Episode 34: Advocating for the Elderly and Disabled
Episode 33: Catastrophizing
Episode 32: Try Something Different
Episode 31: Struggling with Purpose
Episode 30: Update on RAI
Episode 29: Check the Expiration
Episode 28: Live Unapologetically
Episode 27: Current Status, in the Hospital
Episode 26: Lose to Win? Just Win.
Episode 25: Updates and Advice
Episode 24: Let's Talk
Episode 23: Stress Paralyzes Progress
Episode 22: Pain is Only A Symptom
Episode 21: Closing Chapters
Episode 20: Insecurity Comes from Unhealed Hurt
Episode 19: The Impact of Pain
Episode 18: Inspiration, Be or Become...
Episode 17: Purposeful Relationships, Advice
Episode 16: Self Care is Essential for Good Health
Episode 15: Purpose Over Natural Ability
Episode 14: The Struggle is Real!!!!
Episode 13: No Such Thing as Luck
Episode 12: Speak Life
Episode 11: Setting Boundaries
Episode 10: Accountability, struggling?
Episode 9: To Thine Own Self Be True
Episode 8: Update; It's never too late
Episode 7: De Stigmatizing Mental Health
Episode 6: Invisible Scars of Grief
Episode 5: Frustrations During the Fight
Episode 4: Knowing Your Family Medical History
Episode 3: Personal Progress, Lessons Learned
Episode 2: The Fight Continues as Healing Begins
Episode 1: My Personal Fight with Thyroid Cancer