Emotionally Wealthy cover art

All Episodes

Emotionally Wealthy — 25 episodes

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Title
1

Too Strong for Too Long: How High Achievers Burn Out Their Nervous Systems by Ignoring Emotional Needs with Anette DeMattio

2

The Unexpected Habit That Quietly Changes Everything with Luke Lefevre

3

When Emotional Control Becomes Emotional Confinement, and Finding Strength Through Letting Go with Wes Kennedy

4

Outgrowing Who You Learned to Be: Rethinking Success, Identity, and Relationships with Randy Free

5

Couples Corner: Becoming Parents Changes Your Relationship More Than You Expect

6

The Unseen World of Physician Spouses: Unearthing The Invisible Labor, Identity Shifts, and Emotional Resilience with Lisa A. Muehlenbein, PhD

7

When Wellness Becomes Pressure: Why Doing Everything Right Still Leaves Women Exhausted with Erin Trier

8

A Productive Mind Isn’t the Boss-Presence Is with Michelle Scott

9

When Leadership Becomes Survival: Identity, Overfunctioning, and the Cost of Holding It All with April Diaz

10

When Family Relationships Hurt and You’re Stuck Between Staying, Fixing, or Walking Away

11

Too Responsible, Too Young: How Childhood Survival Shapes Adult Love, Boundaries, and Burnout

12

You’re Not Disorganized, You’re Overextended, ADHD, Identity, and Learning How to Work With Your Brain with Christine Howe

13

When the Body Forces the Awakening: How Crisis Reveals the Emotional Patterns We Never Questioned

14

The Burnout You Don’t Recognize: How Over-Functioning and Self-Gaslighting Keep High Achievers Stuck with Dr. Jen Blanchette

15

The Space Between, Courage and Perfectionism, and What Keeps Us Stuck with Dr. Amna Shabbir

16

Are You Emotionally Aware or Emotionally Performing?

17

From People-Pleasing to Authenticity with Dr. Vinita Menon

18

The Cost of “Toughen Up”: Highly Sensitive High Achievers Heal, Connect, and Thrive

19

When Success Stops Working: Finding Fulfillment Beyond High Achievement with Allie Canton

20

Why You Feel Numb Even When Everything Looks Fine

21

Couples Corner: Doing This Together – Real Self-Awareness in Marriage

22

Break the Cycle: The Parent You Needed vs. The Parent You Became with Cheryl Pankhurst

23

The Hidden Childhood Patterns Shaping Your Adult Relationships

24

You’re Not Broken, You’re Conditioned: Why High-Functioning People Feel Emotionally Disconnected

25

Emotionally Wealthy Podcast Trailer: Why High-Functioning Adults Feel Emotionally Disconnected