Empower State with Sophie Waddington cover art

All Episodes

Empower State with Sophie Waddington — 159 episodes

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Title
1

Don't spend any longer fixing yourself #156

2

Intuition Vs Fear and how to differentiate (My first YouTube live stream! #155

3

Stop negotiating with the old identity #154

4

No One Is Coming to Save You But No One Is Stopping You Either #153

5

Neuroscience facts linked to manifestation #152

6

How Perception Literally Shapes Your Reality #151

7

Your smartphone is stealing your life #150

8

Happiness is an inside job #149

9

The Power of Awareness #148

10

A voicenote from your northern bestie ❤️

11

Feeling is the Secret but it doesn't mean what you think it does #147

12

Move from Desire to Detachment #146

13

Develop a tolerance for uncertainty #145

14

Why Habits Beat Willpower Every Time and How To Create Habits That Finally Stick #144

15

Do this one thing to bring in your manifestations 10X faster! #143

16

Allow yourself to do what excites you #142

17

Here's WHY the how doesn't matter when manifesting #141

18

Rewire Your Beliefs to Change Your Behaviour #140

19

3 sneaky ways a lack of self trust is showing up in your life (and how to change that!) #139

20

How repetition will take you far further than talent ever will #138

21

What Does Aligned Action Look Like? #137

22

Break free from limitation and manifest your most expansive life #136

23

Entering your most intentional autumn yet #135

24

Segment Intending #134

25

Stop asking other people to make your decisions #133

26

Why you need to stop worrying immediately #132

27

Manifestation is simple #131

28

Burn Your Boats #130

29

Moving through the Upper Limit Problem #129

30

Rewiring for Wealth #128

31

Using the Law of Detachment when Manifesting #127

32

Empower State Book Club Taster ...

33

I just wanted to share this ...

34

Using the Law of Assumption to make life easy! #126

35

Taking Radical Responsibility for Your Life #125

36

How Manifestation actually works #124

37

Don't Drink the Koolaid - Why following the masses is not as safe as it seems #123

38

2025 Ins and Outs #122

39

The habit that is blocking your manifestations #121

40

Why you are getting hot and cold results when manifesting #120

41

Manifest your Vision Board life using Self-Concept work #119

42

The powerful self-development practice that all successful people have in common #118

43

The Expectation Effect #117

44

Laying foundations for your best year yet #116

45

Persisting in the vision is the key to manifesting your desires

46

How to manifest consciously #114

47

Manifesting money using Law of Assumption #113

48

Manifestation using affirmations #112

49

Normalising your manifestation #111

50

Take Messy Action to Manifest Your Vision #110

51

Romanticise your life to manifest your desires #109

52

4 Steps to Manifestation using Law of Assumption #108

53

Making space to receive your manifestation #107

54

Is your energy out of whack? #106

55

Changing the lens of your reality #105

56

Higher states of consciousness #104

57

Are you chasing your desires or receiving them? #103

58

Let's talk about free will #102

59

Creating a strong self concept to be a magnet for your desires #101

60

Celebrating 100 episodes with a Q&A #100

61

Building the muscle for manifesting success #99

62

A Superposition for Manifestation using Quantum Physics #98

63

Chase your dreams at all costs #97

64

Sprinkle Kindness Like Confetti #96

65

Identity shifting into your vision version #95

66

Investing in your vision #94

67

Bending time and space to receive your manifestation #93

68

Method Acting to Manifest #92

69

Reframing your circumstances to work in your favour #91

70

Creating an energetic recovery toolkit #90

71

Where are you putting your powerful energy? #89

72

20 seconds of courage could change your life #88

73

Planning for a year of abundance, joy and success #87

74

Today is a gift, that's why they call it the present #86

75

Are you feeling worthy of your vision? #85

76

5 Things I wish I had known sooner #84

77

Are you making decisions from fear or power? #83

78

What you need to know about manifestation techniques #82

79

Living from your end vision and embodying who you are in your manifestation #81

80

Practical ways to use and trust your intuition #80

81

Using your imagination to create your vision #79

82

Overcoming imposter syndrome #78

83

Using the wheel of life to manifest #77

84

Find your tribe #76

85

Take care of yourself as you would someone you love #75

86

Decluttering your life to make space for your manifestations #74

87

Manifesting money the millionaire way! #73

88

Seasons of life – Embracing change and appreciating the present moment #72

89

12 Rules for Life - Advice from Jordan Peterson #71

90

The secret to magnetic energy is being authentic #70

91

The Egg Theory #69

92

How to get shit done (by a seasoned procrastinator) #68

93

Developing Pronoia - Lucky Girl Syndrome #67

94

Mid year review and refocus #66

95

The 1% Rule #65

96

Reaction is more important than event #64

97

Bringing more joy to yourself and others #63

98

The value of feedback for your self-development #62

99

Questioning our social norms #61

100

Low dopamine morning routine #60

101

Quantum Jumping #59

102

Designing your environment for success #58

103

Your new life will cost you your old one #57

104

Vibe Tribe ... Eeeek, exciting news!

105

4 sentences to make you rethink your life #56

106

Law of Assumption: Stop checking the 3D for your manifestation #55

107

Manifesting health: How to heal using the power of your mind #54

108

Setting boundaries for better connection #53

109

Finding your purpose #52

110

No one is coming to save you! #51

111

You become what you consume, choosing your mental diet #50

112

The Power of Perception #49

113

Law of Attraction Vs Law of Assumption #48

114

Preparing for a brand new year of abundance! #47

115

Being delusional to manifest your desires #46

116

Faking your funeral for a new lease of life #45

117

Connecting with your angels, guides and spirit team #44

118

Balancing masculine and feminine energy #43

119

Embracing the human experience #42

120

How to journal: Purge it to paper! #41

121

Astrology for beginners #39

122

Growth through adversity: Lessons from the weirdest year of my life! #38

123

Top 5 books for law of attraction and self development #37

124

I don't chase, I attract ... Becoming a magnet for manifesting #36

125

Main character energy: romanticising your life #35

126

Tapping in to your spiritual superpowers: trusting your intuition #34

127

Law of Attraction success stories #33

128

Creating a Bucket List for the ‘New’ New Year #32

129

Your words have creative power: “Abracadabra! I speak, I create” #31

130

Self-love is key #30

131

Stay in the present and do what makes you happy #29

132

The Three Laws of Attraction #28

133

Three manifestation experiments to strengthen belief #27

134

Embracing change #26

135

Procrastination will kill your dreams #25

136

The magic question which changes everything! #24

137

Five simple manifestation techniques! #23

138

Where do we go after death? #22

139

Being yourself: Why fit in when you were born to stand out? #21

140

Butterfly effect: The Law of Cause and Effect #20

141

Numerology for beginners #19

142

Follow your heart chakra #18

143

Manifesting wealth and abundance #17

144

Celebrate your wins, big and small #16

145

The benefits of meditation and how to get started #15

146

Align your energy by living in your manifestation #14

147

How to escape a pity party #13

148

Setting big goals: I'm coming for you 2022 ... #12

149

Law of attraction step…Have a little faith! 3 #11

150

Ask Believe Receive, easy as that! #10

151

Consistency is the magic to success #9

152

What is keeping you playing small? #8

153

Developing a morning routine to set you up for a day of gratitude and success #7

154

Feel the fear but do it anyway, your dreams are waiting! #6

155

Visualisation to manifestation: Hold it in your mind and you'll hold it in your hand #5

156

Life direction and clear vision: Please enter destination #4

157

The subconscious mind: Just the tip of the iceberg #3

158

Raising your vibration through gratitude: Begin each day with a grateful heart #2

159

Law of Attraction; a whistle stop tour! #1