All Episodes
Essence of Health Tea Time — 83 episodes
The Tea On The Scroll-to-Burnout Pipeline Nobody’s Talking About
The Tea On How Ultraprocessed Foods Are Silently Destroying Your Kidneys
The Tea About Health Insurance, Hidden Costs, and a Simpler Way to Get Quality Care
The Tea on YOUR Metabolism and The Food Pyramid Flip
The Tea on Doctor-Approved New Year’s Resolutions
The Tea on Lipid Testing: What Your Standard Cholesterol Test May Not Be Telling You
The Tea on Reaping the Rewards of Homegrown Nutrition
The Tea On Nurturing Neurodivergent Brains
REHEAT: The Tea About Cycling For Healthful Aging
The Tea On Splitting Headaches And Mindful Migraine Management
REHEAT: The Tea On Starting A Plan For Healthy Nourishment
The Tea On Medication Assisted Weight Loss Without The Shot
The Tea On SAD: Food, Mood, and Your Winter Attitude
The Tea On Raising Little Veggie Lovers
REHEAT: The Tea About Breast Cancer
The Tea On What Every Man Should Know About Prostate Cancer
The Tea on your Thyroid: Testing, Toxins and Truth - Part 2
The Tea on your Thyroid: Testing, Toxins and Truth, Part 1
The Tea About A Plant Powered Lifestyle To Lower Your Cancer Risk - Part 2
The Tea About A Plant Powered Lifestyle To Lower Your Cancer Risk - Part 1
The Tea Beyond Weight Loss: Unlocking The Key To Insulin Sensitivity Through Body Composition
The Tea On Why You Need To Snooze To Lose
The Tea On Farm To Fork Nutrition Beyond The Table
The Tea On Eye Opening Nutrients Beyond Carrots
The Tea On Vitamin D - Unveiling The Sunshine
The Tea About Harnessing Nature's Health Remedies
The Tea On Stress, Trauma, and Obesity
The Tea On Little Known Factors Impacting Your Heart
The Tea On Holistic Healing Of Chronic Pain
The Tea On Intermittent Fasting For Weight Loss
The Tea On Gut Health And Your Microbiome
Welcome to Season 2!
The Tea On Hormones And Your Weight
The Tea About Healthful Weight Loss Naturally
The Tea On Achieving Pleasure And Wellness Through Intimacy
The Tea On Healthy Beans: Staying Healthy To Protect Your Kidneys
The Tea About Unlocking The Secrets To Restful Nights
The Tea On Pivoting: From Burnout To Redefining Your Life
The Tea On Tech: Enhancing Your Health With Digital Innovations
The Tea Unveils Hormonal Changes: From Hot Flashes to Cool Solutions
The Tea On The Relationship Between Mental Health And Obesity
The Tea About Cycling For Healthful Aging
The Tea About Returning To Your Roots
The Tea About Unmasking Mental Health Conditions In High Functioning Women
The Tea About Body Image And Embracing The Whole You
The Tea About The Rollercoaster Of Weight Maintenance
The Tea On Staying Dry: Your Body And The Pelvic Floor
The Tea On Bridging The Gap In Black Maternal Health
The Tea On Conquering Cervical Cancer
The Tea on Weight Management Beyond The Scale
The Tea On Prevention And The Wellness Exam "The Lab Side" - Part 2
The Tea On Prevention And The Wellness Exam - Part 1
The Tea On Navigating Your Infertility Journey
The Tea On Infertility And The Doctor's Womb
The Tea on Pelvic Healthcare For Physical and Emotional Wellness
The Tea On Achieving Pain Free Menses Holistically
The Tea On Breathing Through Trauma
The Tea On Overcoming Stress And Burnout
The Tea About Wellness In The Workplace
The Tea About Your Brain And Your Work
The Tea On Diet Culture And Binge Eating
The Tea on Soy and Your Heart
The Tea On Stress And Self Care
The Tea On Making Tough Decisions For Your Health
The Tea On Gluten Free
The Tea About Medication Assisted Weight Loss
The Tea On Starting A Plan For Healthy Nourishment
The Tea on Vitamin and Nutrient Deficiency with Guest Dr. Judy Brangman
The Tea on Diet And Musculoskeletal Inflammation
The Tea On Setting & Achieving Health Goals
The Tea On Fueling Your Body To Health with Guest Zsa-Zsa Porter - Part 2
The Tea On Fueling Your Body To Health with Guest Zsa-Zsa Porter - Part 1
The Tea About Food Addiction
The Tea About The Complexities of Obesity
The Tea on Boosting Your Mental Health with Guest Dr. Elizabeth Ssemanda - Part 2
The Tea on Boosting Your Mental Health with Guest Dr. Elizabeth Ssemanda - Part 1
The Tea About "Where Do You Get Your Protein"
The Tea on Yoga, Pilates and Wellness with Guest Ivory Howard
The Tea About Breast Cancer
The Tea About What's On Your Plate
The Tea About Why The Scale Is Not Your Friend
The Tea on Plant Based Diets
Welcome to the Essence of Health Tea Time Podcast!